KetoCon 2018 Craig Emmerich Nutrients in Food

[@ijustwantrealnews5319]

Great presentation! Craig is so warm, genuine and obviously so well-informed!! Emmerichs, thanks for providing us all with so much superb info!!

[@MariaEmmerich]

Glad you enjoyed it! :)

[@cherylpaniccia4920]

Love this video. Have had the PMF book for awhile. The volume of information you and Maria have put out is amazing. Love watching your family journey and seeing how it is changing as your needs are being addressed. Many of us are in the category of improving our health dramatically yet still have fat to loose. Thank you for addressing people like myself who are struggling with weight loss on Keto.

[@MariaEmmerich]

Thank you so much!!

[@Sheenasalesthriftytreasures]

Excellent presentation thank you

[@MariaEmmerich]

So nice of you.

[@daisiesushitam984]

Great presentation! Are there any links to the slides? Thanks!

[@MariaEmmerich]

Right here: mariamindbodyhealth.com/micro-nutrients-in-food/

[@daisiesushitam984]

@@MariaEmmerich Thank you!!!

[@judyrobinson2282]

I would LOVE the charts comparing plant and animal nutrient content. Are those downloadable somewhere? I have not found them on Maria's website

[@MariaEmmerich]

They’re in our Carnivore Cookbook: keto-adapted.com/product/carnivore-ebook/

[@MariaEmmerich]

They are in our books Keto and The Carnivore Cookbook. Also some on our blog: mariamindbodyhealth.com/antinutrients/

[@ann7856]

I love you guys. Thank you

[@MariaEmmerich]

Thank you! :)

[@gabardjean-paul3779]

it is about FAT loss VS Weight loss

[@MariaEmmerich]

Yes, fat loss. :)

[@CarisaRealtor]

❤❤❤❤👍👍👍

[@KetogenicGirl]

🙏💯🤗

[@MariaEmmerich]

You are awesome Vanessa!

[@lindaguerra638]

Great video.

[@MariaEmmerich]

Thanks!

[@chucksnevah2020]

Still struggling on how you determine lean mass???

[@MariaEmmerich]

This can help. :) fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy

[@chucksnevah2020]

Very grateful!! Thank you🤗