Ketone: The Best Fuel For A Failing / Dysfunctional Heart - Dr. Berg

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Пікірлер: 370
@AaronGravesthegravesmeister
@AaronGravesthegravesmeister 5 жыл бұрын
My third heart attack just a year and a half ago took my heart down to 25 % function. Immediately after that I went full keto. Now my doctor says that I show no signs of heart failure and my heart has been restored back to full function. Now my primary is starting to take me off and lower the amount of medication I take👍👍
@vickieturner8688
@vickieturner8688 5 жыл бұрын
Congratulations!!
@nnr2dm243
@nnr2dm243 5 жыл бұрын
That's fantastic news, hope it all continues to progress well for you.
@AaronGravesthegravesmeister
@AaronGravesthegravesmeister 5 жыл бұрын
@@vickieturner8688 Thank you!
@AaronGravesthegravesmeister
@AaronGravesthegravesmeister 5 жыл бұрын
@@nnr2dm243 It will. Now I'm battling with hypothyroidism. If it's not one thing it's another. All the more reason to keep on with this way of eating.
@nnr2dm243
@nnr2dm243 5 жыл бұрын
@@AaronGravesthegravesmeister my partners mum had hyperthyroidism we believe she's now has hypothyroidism she rarely eats anything green at all and has chronns too- And yes this things do come in waves- stay on the path and keep going I'm sure your headed in the right direction.
@MaryEllenAfter60
@MaryEllenAfter60 5 жыл бұрын
I hope you read this Dr. Berg. I am a 65 year old RN, who had the privilege of being friends with a brilliant doctor. He is now gone, but not the information he shared with me. Thirty years ago he said the food pyramid was upside down, wheat is one of the least healthy item we eat, and meat, real fat, and vegetables along with plenty of water was the way to go. I watch almost all of your videos, and agree with you. Physiology is my favorite area of medicine, and you always hit it out of the ballpark. As long as I can remember the "Brewers Diet" has been around, and very effective! I appreciate your channel, and knowledge very much, and refer many of my friend to your channel. Many blessings..MaryEllen
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
thank you for the wisdom
@Jamessss1010
@Jamessss1010 5 жыл бұрын
Food pyramid upside down..... thats interesting
@danas881
@danas881 5 жыл бұрын
That's so amazing! I'm going to look up the Brewers Diet. I never heard of it. Thanks for your words. GOD bless you all :)
@thefuzzfactor2989
@thefuzzfactor2989 2 жыл бұрын
Thanks for this Mary Ellen. I have heart failure (not too bad I think yet). I hope to reverse it or at least help it using.your advice. God bless you.
@tanyawieczorek6603
@tanyawieczorek6603 2 жыл бұрын
What's the Brewer's Diet?
@isaacmettle
@isaacmettle 5 жыл бұрын
bro you just saved my life. My dad, my adopted dad, my uncle my adopted mom all died from heart problems.
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
go for a coronary calcification scoring test to check that piston pump for impending failures..
@isaacmettle
@isaacmettle 5 жыл бұрын
fidel catsro when i get some heath insurance
@isaacmettle
@isaacmettle 5 жыл бұрын
Jesus was gay im getting there
@nicolaskottis5245
@nicolaskottis5245 5 жыл бұрын
I have been trying keto diet (with a few carbs unfortunately), OMAD and intermittent fasting, for a few days and I feel much better already. I am a type two diabetic ( A1C from 6,2-6,5), I have the metabolic syndrome, but now, I can climb the stairs and walk fast again. So, thanks doctor Berg.
@donnawinger5250
@donnawinger5250 8 ай бұрын
How did you stop the carbs as a diabetic. Trying to convince my mom.
@howtomedicate
@howtomedicate 5 жыл бұрын
Very well explained! Thanks dr. Berg for making us healthier!
@poshy6534
@poshy6534 5 жыл бұрын
My mom was born with holes in her heart. Every time I bring up keto diet for her weight loss as well as the other health benefits she keeps pointing out "Fat is not good for you, I already have my heart problem and if I eat a lot of fat by next month I will be fatter".
@thomase13
@thomase13 11 ай бұрын
@@poshy6534Most people have been brainwashed into thinking dietary fat = body fat. Intuitive , but fortunately incorrect!
@nicktorea4017
@nicktorea4017 5 жыл бұрын
This video has come at a vital time for my uncle who is having heart issues thanks Dr Berg as always your timing is impeccable.
@Nedsped0
@Nedsped0 5 жыл бұрын
Very true especially for us who have been keto for a while, at this point in my life ive never felt better when it comes my heart health
@johnvajcner20
@johnvajcner20 5 жыл бұрын
I am just thinking that this is a great gift for many veterans especially today. Since I am a vet, it came to me immediately. At 69 years young it is very important to keep the ticker ticking. Thank you Dr Berg! Great video! See you at the Summit!
@RobCee4ever
@RobCee4ever 5 жыл бұрын
John Vajcner Thank you for your service. 🙏❣
@lesliee5938
@lesliee5938 5 жыл бұрын
Dr. Berg. Thanks again for another wonderful, life changing, power packed and informative video short!!! There is nobody like you on KZbin. The Universal Creator has to be very proud of your diligent work to help people live better. Be well sir.
@nnr2dm243
@nnr2dm243 5 жыл бұрын
His clear concise video and the length of time you touched upon make him and his content, in these so called busy times all the more appealing and easy to digest, for even the busiest people. I agree
@vickieturner8688
@vickieturner8688 5 жыл бұрын
The attention span of a great portion of the world's population is about 2-4 minutes, unfortunately.
@lesliee5938
@lesliee5938 5 жыл бұрын
@@nnr2dm243 I 2nd that!!! He's been my virtual natural health authority for years!!!
@lesliee5938
@lesliee5938 5 жыл бұрын
@@vickieturner8688 The dumbed down populous don't even trust his info. They flock to allopathic pharmasicians and will wait all day long for a fake so called CURE or symptom treatment. It's a shame.
@nnr2dm243
@nnr2dm243 5 жыл бұрын
@@lesliee5938 I can't miss a video now (even the ones that don't apply to me so much) great viewing. Good luck on your journey.
@iendoftime8781
@iendoftime8781 5 жыл бұрын
Thanks Dr. Berg, God, Bless You !
@wagnergauer9133
@wagnergauer9133 5 жыл бұрын
I have some relatives in the family that have those symptoms of a weak heart, I'm gonna talk with them. Thanks from Brazil
@wagnergauer9133
@wagnergauer9133 5 жыл бұрын
@Jesus was gay it's not mine it's Berg's and it's not broscience, what did he say that you do not agree with?
@GlorytoGod549
@GlorytoGod549 5 жыл бұрын
I was hospitalized for heart failure around Christmas last year, my bp was 244/162 and my EF was 22%. My HF was caused by high blood pressure and now that I have it under control my EF is now around 50%. Been on Keto for about a month now and lost 7 lbs. I hope I can lose enough weight to get off the BP meds but for the time being I have to stay on them. If I skip my morning dose it goes up to 180/120 by lunch time. Staring to implement HIIT and that helps to regulate my BP a great deal.
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
have u taken coronary calcium scoring test?
@_NEW3RA_
@_NEW3RA_ Жыл бұрын
How is your health now??
@LYJManchesterUnited
@LYJManchesterUnited 11 ай бұрын
How are you now sir?
@GlorytoGod549
@GlorytoGod549 11 ай бұрын
@@LYJManchesterUnited My last echo showed 60-65 EF but I was diagnosed with multiple sclerosis in 2020 and it gets aggressive at times.
@LYJManchesterUnited
@LYJManchesterUnited 11 ай бұрын
@@GlorytoGod549 Takecare sir, you did great! I don't have a diagnosis my ultrasound did not tell me any EF..
@TheFolkhead
@TheFolkhead 6 ай бұрын
Hypertrophic cardiomyopathy survivor. This is the best Doctor to follow. Period
@Drberg
@Drberg 6 ай бұрын
Thanks for your comment. Appreciate it.
@LisaLisa-7
@LisaLisa-7 2 ай бұрын
Me to, my heart is so weak I can't walk very far. I wish I knew what nutrients I'm deficient in. I don't know exactly what a keto diet is, but I only eat 1 meal of meat and onion, and 1 slice of bread with pistachio nut butter on it. Any help would be appreciated!
@Ik1Wetniet
@Ik1Wetniet 5 жыл бұрын
Last year i was playing soccer outside and i almost fainted. Thd doctor told me i had heart rythm disorder and elevated troponine c levels that day. So i was like why did this happen. Then few months after they made a mri scan and told me everything was fine. After that i was relieved and wanted to make serious changes in my lifestyle especiially diet (no more deep fried meat and fried/baked potatoes). The only thing that helped was reducing the number of meals per day to two meals.
@FirstnameLastname-pe5ib
@FirstnameLastname-pe5ib Жыл бұрын
That's crazy. It usually takes longer to heal. I guess your case was more mild. How are you now?
@keanucreations
@keanucreations Күн бұрын
I was disgnosed with CHF 7/25/24 they got me on lots of meds including statins i just threw mine out im doing low sodium and gonna do your keto diet. Wish me success.
@fadista7063
@fadista7063 5 жыл бұрын
Thank you for this video, I am going to share it with friends with heart issues. I had a congenital heart murmur that went away by the time I was 45, I believe due to eating meat and vegetables, plus lots of greens, fish oil and garlic. There was no keto or paleo then (ten years ago) but I had long been aware of how carbohydrates made me feel weak and ill so had cut them down considerably. I also did an intuitive fasting as I always felt better w/o breakfast and never ate after sundown. If I were still eating carbs I would likely be a severe diabetic by now.
@ritvikgaddam4282
@ritvikgaddam4282 Жыл бұрын
Hello Fadista, that’s amazing to hear. I have a more severe congenital heart defect called bicuspid aortic valve, and I was wondering if it is worth doing such things to prolong my issues, becuase many people with this disease need to get surgery at some point of their lives. Currently I have mild regurgitation and heart murmur at 17 years old. Do you believe this could help me aswell? Would appreciate them response even though its been 3 years 😅
@hv6411
@hv6411 5 жыл бұрын
Thanks for teaching us to take care of our hearts!
@cleocatra9324
@cleocatra9324 Жыл бұрын
My friend is 43 having heart failure (they don’t know why) I will share these videos with her.
@i.coelho9255
@i.coelho9255 5 жыл бұрын
I am 36 and have had since a teen, high bp issues, nowadays arrhythmia or tachycardia is a daily thing for me. 24h test , 8 arrhythmias and 2 tachycardia, the docs just said it was normal...well it doesn't feel normal and exercises makes me yawn and sometimes i just give up because i am about to fall asleep while jumping,just a weird sensation,thank you for your educational videos!
@kaym.h.3583
@kaym.h.3583 5 жыл бұрын
ok you already answered my questions, thank you Dr. Your right because that's where I have all my damage is on my left side
@sandysunrise9618
@sandysunrise9618 5 жыл бұрын
And once again .. super nailed it on the head!!! Dr. Berg - YOU'RE THE MAN!!!!
@maxibake9323
@maxibake9323 5 жыл бұрын
The Keytones to our hearts. 🗝❤ Lol. Thanks for sharing this important information, & take care. ❤🙂🐶
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
do re mi fa soh!
@maxibake9323
@maxibake9323 5 жыл бұрын
@@fidelcatsro6948 La ti ! Now I want a cup off tea. ❤🙂🐶
@nohelyarteaga8699
@nohelyarteaga8699 5 жыл бұрын
Excellent video content. Thank you for the information.
@CricketMcCrickets
@CricketMcCrickets 4 жыл бұрын
THANK YOU, DR BERG! Been taking aspirin... it seemed to help me breathe better for relief but now am totally going to get fully into keto for the congestive heart symptoms and headaches...the medical websites were scary and i dont have insurance...have high blood pressure and those pills dont agree with me...at age 70 im thin but notice carbs make everything worse!
@CricketMcCrickets
@CricketMcCrickets 3 жыл бұрын
@@gabrielantunezjr5994 YES I HAVE BEEN WORKING ON HEALTHY KETO...FEEL MUCH BETTER ALREADY!
@corinneyaworski5274
@corinneyaworski5274 Жыл бұрын
Amen carbs always made me worse
@DIYBill
@DIYBill 5 жыл бұрын
Hi Doc. Love your videos. Can you do a video on healing the gut ?
@leondbleondb
@leondbleondb 5 жыл бұрын
He has a lot. Just look through his video list on KZbin. Or search his page.
@easyjapanesefromzero1969
@easyjapanesefromzero1969 5 жыл бұрын
Thanks for the advice I will try it, because I have Cardiomyopathy
@lilsunshine7265
@lilsunshine7265 5 жыл бұрын
Me too
@kimberley-7797
@kimberley-7797 5 жыл бұрын
Dr Berg can you please make a video on Hypermobility and low bone density, what we can do to improve joints/ligaments and bones. Really desperate for some info that can help me😊 thank you❤️❤️
@eligomez3345
@eligomez3345 4 жыл бұрын
Dr. Berg my mother was recently diagnosed with an enlarged heart would keto diet be something that can help?
@veroniquedusabe513
@veroniquedusabe513 5 жыл бұрын
Thanks for sharing healthy info!
@susan8046
@susan8046 5 жыл бұрын
Thanks for the video! Does this apply when someone is AFib and taking Coumadin?
@gaetanoalaimo3905
@gaetanoalaimo3905 5 жыл бұрын
Thank you Dr. Berg. I follow you From germany!!!
@freekingawwsome
@freekingawwsome Жыл бұрын
Thank you @Dr. Eric Berg DC I have a friend that she says she has a a year and a ½ left hope she comes through on watching your videos like I have
@kalen04
@kalen04 2 жыл бұрын
Dr berg do you have any video / idea about myocarditis? Especially because of the current situation :) any tipps?
@Drberg
@Drberg 2 жыл бұрын
Hello. We will add this to our video suggestion list. Thanks. -Dr. Berg's Support Team
@AlenaEskridge
@AlenaEskridge 7 ай бұрын
Dr Berg, thank you. Thank you Karen . ❤
@annettefowler4704
@annettefowler4704 5 жыл бұрын
THANK YOU DR BERG
@suzannejoyk
@suzannejoyk 8 ай бұрын
I have severe congestive heart failure diagnosed at 58 with EF of 11% and Dr Berg description of fatigue and running out of energy has been me since having Epstein Barr virus in 1988
@terrygray9816
@terrygray9816 5 жыл бұрын
I’m confused , if the heart runs on glucose and fatty acids , how is Keto going to be healthy . I’ve lost 25 pounds on Keto and intermittent fasting , and find the diet very effective. But it’s has been tough long term .
@pamshearer7407
@pamshearer7407 5 жыл бұрын
Thank you for sharing this very important Heathly information and advice with every- one ! Have a great day , God bless you all ! 🙏 Date 5/26/2019🙏 Amen
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
Ameen!
@Onlyonesanta
@Onlyonesanta 5 жыл бұрын
Pam Shearer how did you become so nice?
@hassanbaldawi159
@hassanbaldawi159 5 жыл бұрын
As an MD and keto veteran I definitely agree, but more and more evidence is coming out regarding the effects of oil-free plant based diet and its effect on reversing coronary heart disease. Would love to see an episode evaluating both diets pathophysiological effects on the heart, and evaluating the evidence of each. This is the new topic in dietary medicine that could use some digging into and would really appreciate your input.
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
This comment too tough for me to answer... hehehe (Not MD)
@AaronGravesthegravesmeister
@AaronGravesthegravesmeister 5 жыл бұрын
Ive been eating healthy fats daily since I had heart failure on a keto diet and now my heart failure is gone. Ive been taking magnesium taurate, malate and coq10 also
@traditionalfood367
@traditionalfood367 5 жыл бұрын
Starving the brain of quality cholesterol is begging for Alzheimer's.
@SurieJan
@SurieJan Жыл бұрын
Dr. Berg, what about Nitric Oxide? There’s research about how it can also help the heart.
@GeminaLuna
@GeminaLuna 5 жыл бұрын
I came here for information about health topics. Now I'm totally staying to listen to that hot doctor. I'm gonna watch all the videos now! 3 years of hot doctor videos.
@nohaali6401
@nohaali6401 5 жыл бұрын
Thanks Dr Berg
@michelehyde3991
@michelehyde3991 10 ай бұрын
So changing my way of life. Thank you 🙏
@Drberg
@Drberg 3 ай бұрын
That's brilliant, I'm thrilled to hear it!
@edenrosederonsard
@edenrosederonsard 5 жыл бұрын
Could you please tell us about the effect of ketones on kidneys?
@throttleupfly
@throttleupfly 5 жыл бұрын
your spot on IAM proof
@LiciJamaicaLi
@LiciJamaicaLi 4 жыл бұрын
Dr berg, I'm craving leefy green vegetables but everytime I eat it, my heart starts to hurt... Do you perhaps know why that is? And I also feel like I need more healthy fats...but the problem is that I really don't crave them...like I get sick very quick if I eat fatty foods..
@dgladen
@dgladen 10 ай бұрын
3 yrs ago I had a heart attack that did no heart damage nor were any blockages or blood clots found. It was diagnosed Takotsubo. Only mild calcium flakes on the aroric valve were found. I now have moderate calcification with mild stenosis in the aortic valve. The mitral valve shows annulus is calcified. I've been on KETO with Berberine, Vit D3, supplements. I can barely afford them. I do daily intermitent fasting and have lost very little weight in the past 3 months. Maybe 10 - 15 lbs. I suffer with fatigue ALOT! Can only do short walks due to weakness in my legs and difficulty breathing. What can I do to rid my valves of calcification? I am 71 and also have severe osteoarthritis. My overall inflammatory pain is improved emensilly. I'm off my opiods now for 15 months. May have to take extra strength Tylenol occasionally for flare-up moments. I have about 50 pounds to loose and exercise or being active ain't happening. Not pre diabetic nor do I have bad cholesterol issues. Am hypo thyroid too.
@sheilamore3261
@sheilamore3261 10 ай бұрын
I absolutely agree with this meat vegetable and I do believe in my keto coffee. I truly believe that it is good for you. It can help the heart I believe that.
@lilsunshine7265
@lilsunshine7265 5 жыл бұрын
Does this include cardio myopathy?
@jesusanchorofmysoulkatheri3648
@jesusanchorofmysoulkatheri3648 5 жыл бұрын
Amazing Doc !, thank you!
@noveedmanzoor9460
@noveedmanzoor9460 2 жыл бұрын
Would this help with heart failure , my wife is 36 and has heart failure, I really need help understanding what I can fo to help
@mannyradzky493
@mannyradzky493 5 жыл бұрын
Great vid. Thanks
@calliegal235
@calliegal235 Жыл бұрын
Dr Berg, would you consider, please, an interview with heart doc, Dr Baxter Montgomery, Houston TX. He's always had his own practice and has turned lives around using raw vegan diet. I'm wondering if this could be combined with ketones. As a caregiver, I have a client at Scripps Memorial right now in heart failure, with 23 stents. Doctors are flushing fluids out of her body. I expect Dr Montgomery's protocol is her last hope for life, certainly for a better life. She has every metabolic illness symptom you can name. She has so many days of nausea, gastroparesis, problem digesting fats (no gallbladder) that she can't really get nutrition she needs through eating food plus dental issues. She would need juicer. Also Dr Montgomery says there is a change in these patients psycholocically!
@laurieannerodriguez5946
@laurieannerodriguez5946 3 жыл бұрын
Thank you Dr.Berg!
@Drberg
@Drberg Жыл бұрын
Most welcome!
@heavenfell
@heavenfell 5 жыл бұрын
Dr. Berg, how does intermittent fasting effect those who are going to have surgery? Does it make things better for them, or worse?
@vanessawebber235
@vanessawebber235 5 жыл бұрын
Dr Berg, could you please do a video about high oxalate foods and inflammation. I suffer from lichen sclerosus and am searching for answers. Thank you in advance.
@rezanasiri7353
@rezanasiri7353 5 жыл бұрын
I've really felt that.... i was doing chest press... 1,2,3,...ow god i can't do this anymore.... i was doing squats, 1,2...dead! and now i can go to a level that my lungs can't keep up with me 😂thanks doc... ur the man!
@jasonwebb7759
@jasonwebb7759 5 жыл бұрын
What's the best fuel for a broken heart?
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
Cats!
@miapdx503
@miapdx503 5 жыл бұрын
Doing for others. I'm totally serious. Volunteering to help others has been gone a long way in healing my heartache. It staves the self pity...and allows you to love others...love is always key. You can't stop loving...good luck sir. 💝
@nnr2dm243
@nnr2dm243 5 жыл бұрын
If it's not meant to be - getting straight back on the trawler and headed back out to sea-
@DrunkJackal
@DrunkJackal 5 жыл бұрын
Love
@Onlyonesanta
@Onlyonesanta 5 жыл бұрын
Forgiveness and knowing everything happens for a reason
@queenestaq.m.7290
@queenestaq.m.7290 Жыл бұрын
Thank you for this video.
@Drberg
@Drberg Жыл бұрын
Sure! I'm truly glad you were able to learn so much.
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
thank you!
@SimpleeKomplex
@SimpleeKomplex 5 жыл бұрын
Can you do a video about acid reflux?
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
he has previoud videos on that search youtube
@Dee-hi5zj
@Dee-hi5zj 5 жыл бұрын
After you watch the video, actually DO the suggestion (taking ACV instead of antacids) it feels like the opposite thing to do and for a few days, it won't feel like it's helping a lot at times, but 4 days into it and I haven't had ANY heartburn all day! Usually, I'm in pain off and on through the day and night. Very cool. I'm 72 and have had this half my life. And it may not be gone EACH AND EVERY DAY but - you will know its treatable and not with a coverup like prilosec crap that is screwing up other organs in your body. Good luck!!! Oh, and get the REAL thing - Braggs apple cider vinegar... other stuff may hurt your stomach. And you can control the fluid vinegar better than the pills. 1 tbsp in a glass of water and a tsp of lemon juice... BINGO!!
@reba7396
@reba7396 Жыл бұрын
Dr Berg could you make a video on mitral valve disease please ❤️
@ozland9234
@ozland9234 5 жыл бұрын
Thank you very much Dr Berg for yet another great video. I had a heart attack in 2017, they put a stent in to open the blocked artery. Every time i start eating keto, about a week in, i get discomfort on the left side of my neck that goes up to my left ear and left jaw. In another 4-5 days into the diet this discomfort turns into pain especially in the left jaw. So even though i really want to switch to a keto lifestyle, I always have to give it up because of this left neck/jaw issue within the first two weeks of starting keto. I have seen the doctor about this who ordered an ultrasound of the carotid arteries, which came back normal. Desperately looking for answers, will appreciate any advice. Thanks in advance.
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
1) vitamin d3+k2 helps drive calcium into the bones away from the soft tissues (calcified arteries) of the body i heard him say before... 2) cruciferous vegetables also help 3) leave skid marks on carbs and sugar 4) IF
@Onlyonesanta
@Onlyonesanta 5 жыл бұрын
I get heart discomfort after about 4-5 days eating Keto as well. If i were you I’d go for a whole plant based diet first. Then reintroduce animal fats in a month or two. Very slowly. The quickest way to heal those arteries is simply eating veggies and fruit, and only few grains like wild rice, quinoa, organic oats. no animal products. It works better when you intermittent fast at least 18/6
@faviolaandaya1079
@faviolaandaya1079 5 жыл бұрын
Kashif Get from Dr Berg Products Electrolyte powder and wheat grass juice powder and minerals drops and yeast B vitamins. The electrolyte powder has the potassium this helps the Heart. Oh and don't forget the Himalayan salt you also need to get. Dr Berg recommends all this to start the keto intermittent fasting. My heart said thank you when I took all this. You will feel the difference we love Dr Berg from Anaheim California 😊💕💝💞💟👍
@LYJManchesterUnited
@LYJManchesterUnited 11 ай бұрын
Hey any updates if you got your answers :)? Thanks
@walterrizzoli6536
@walterrizzoli6536 5 жыл бұрын
Ok. I will ask you this instead. I don't have heart disease (at least that I know of). I' m a skinny guy who is tinkering with his diet for quite a while. For what I understood so far, diet is the most important thing. An I say that out of 10 years direct experience. I tried vegetarian, fructarian, no dairy, no meat, no gluten, ABO diet. With no success so far. My last trial is keto. Maybe I'm doing it wrong, but I feel overwhelmingly exhausted in just a few days, I need to carb up after a week just to keep going. I play tennis. I used to warm up after two hours and keep going forever. In keto I'm out of breath after 20 minutes. I don't know what to do. I'm doing this since January. Please help!
@nnr2dm243
@nnr2dm243 5 жыл бұрын
I went for a 10 min fast walk (almost jogging) came back put my finger oxygen metre on my finger- Saturation was 98% oxygen and heart rate. 119 bpm - within 40 seconds I was and held at 70 to 72 bpms (that's fairly normal resting rate for me) I do a lot of walking and have a physical job and rarely get breathless even pushing it up hills. I suppose that means my heart is getting good fuel and is fairly healthy?
@michaelbecker4053
@michaelbecker4053 5 жыл бұрын
oxygen metre, which type do you use?
@nnr2dm243
@nnr2dm243 5 жыл бұрын
@@michaelbecker4053 fingertip pulse oximeter -
@Total_Body_Fitness_USA
@Total_Body_Fitness_USA 5 жыл бұрын
Yes, recovery after exercise is one of the best ways to gauge heart health. You can take it a step further by placing the oximeter on your finger during the fast walk to make sure your oxygen levels remain consistent. It is normal for it to drop a little as you task the muscles, but in most healthy people they won't even see a drop at all.
@nnr2dm243
@nnr2dm243 5 жыл бұрын
@@Total_Body_Fitness_USA I never considered doing that- I could try it for future. Thanks for reply
@m.a.c.2503
@m.a.c.2503 5 жыл бұрын
But people with adrenal issues also a have hard time doing exercise. Does that mean people with adrenal fatigue have a bad heart as well or is it part of the adrenal fatigue?
@kristinegargiulo7479
@kristinegargiulo7479 Ай бұрын
Dr Berg,please i am required to take a stimulant(adderall, armodafinol,or similar life long by the #1 clinic in the nation per their diagnosis of Hypersomnia(mine traumatic occurring later in life @48yrs old), is this bad if you have heart failure?, the latter i have been doing THANK YOU as have saved my life!!
@birkit1133
@birkit1133 5 жыл бұрын
I heard about ketone supplements. Do these help?
@birkit1133
@birkit1133 5 жыл бұрын
@Catherine Mendel makes sense.
@LeslieG-js2kn
@LeslieG-js2kn 26 күн бұрын
@Dr Berg What about Sinus bradycardia?
@mrtimebuster1
@mrtimebuster1 5 жыл бұрын
Dr. Berg, I been on Metoprolol or beta-blockers for the last three months due to irregular heartbeat, I cannot get into ketosis and I have lost zero weight in the last three months. Now mind you prior to the beta blocker I lost 185 pounds in 20 months on keto. I have reduced my daily intake of calories and my carbs to 5 g per day in this last month. I still can't get into ketosis or lose any weight. My question to you is there a correlation between beta blockers and the ketogenic diet that stop you from being on keto and losing weight?
@leondbleondb
@leondbleondb 5 жыл бұрын
There shouldn't be a connection. Consider the calories per meal and fasting longer - adding light exercise.
@faviolaandaya1079
@faviolaandaya1079 5 жыл бұрын
Martimebuster Are you taking Dr Berg products electrolyte powder and wheat grass juice powder and minerals and yeast vit b. If not get this you will feel the difference. 😊
@mrtimebuster1
@mrtimebuster1 5 жыл бұрын
@@leondbleondb I have been cutting back on calories, In fact, I stop having my bulletproof coffee in between meals to see if that would help. My first meal of the day, breakfast, isn't until mid afternoon. My second meal is late afternoon early evening. As far as exercising goes, I lost 185 pounds without moving a finger on keto. This is so frustrating in the past I had no issue losing weight now that I've been on the beta blocker it seems impossible.
@mrtimebuster1
@mrtimebuster1 5 жыл бұрын
@@faviolaandaya1079 I would love to use Dr. Berg's products. But as a person who is on a fixed income, his products are a little too expensive so I use alternate methods to get my vitamins in.
@leondbleondb
@leondbleondb 5 жыл бұрын
@@mrtimebuster1 your next step is one meal a day.
@kthup
@kthup 5 жыл бұрын
What if you have pacemaker fitted? Is it still worth doing
@helendropinski3754
@helendropinski3754 4 ай бұрын
Years ago, I used to take Rasberry Keytones in pill from. Im wondering would something like this be good or bad?
@SY-hf9dj
@SY-hf9dj 3 ай бұрын
But what if your gallbladder was removed. Would keto diet still work? Not to mention clogged arteries. Unique situation I guess. Thank you Dr Berg
@jemarkm.anonoy4561
@jemarkm.anonoy4561 Ай бұрын
Same question
@kaym.h.3583
@kaym.h.3583 5 жыл бұрын
I just started following you and I'm a beginner! and what you said about the workout and getting weak, that's what happens to me and I can't breath or catch my breath cause my heart is flopping around and jumping around
@greenleavesofsummer9673
@greenleavesofsummer9673 5 жыл бұрын
Would Paleo diet be same? It’s protein and fiber, low carbs
@poonamsonii
@poonamsonii 5 жыл бұрын
But doc..what abt the fats we consume so much in keto...and ketones are not good for kidneys
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
thats why you need to eat plenty of veggies too because vegetables provide the food for the microbes in our gut the help to break down the fat into simpler substances..
@philisbramlett6890
@philisbramlett6890 6 ай бұрын
Dr.Berg, What do I do? Stage 3 Renal Disease . Found out by accident . 💔. Please reply asap?
@bobfridge
@bobfridge 5 жыл бұрын
Hi Dr Berg. Can you give me tips on overeating. I always tend to overeat subconsciously because I want to gain weight
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
eat 2 meals a day and leave a long gap in between those meals! the longer the gap the better!
@designeurdesign2656
@designeurdesign2656 5 жыл бұрын
Thank you from Belgium . Listening now becausr today we went to vote for Belgium election and Europeen election.
@MrDeterministicchaos
@MrDeterministicchaos 5 жыл бұрын
My older friend grew new veins to his heart he is on a strict aventist diet what diet best for causes new vein growth
@Churbitser
@Churbitser 5 жыл бұрын
For some reason I don't believe your friends claim!
@annpane1227
@annpane1227 5 жыл бұрын
Which is correct link?
@juliatshamoun4666
@juliatshamoun4666 5 жыл бұрын
Thank you Dr.Berg I have a question Are you inviting Dr. Robert Lusting to the summit,?
@shoppysharp9355
@shoppysharp9355 5 жыл бұрын
Robert Lustig, MD, MSL - here's the correct name, close though ;)
@keto7763
@keto7763 5 жыл бұрын
when i was keto feet burning is go away and when come back glucose come back why !!! i use glucose for just sprint i am athlete keto was amazing feeling
@dana102083
@dana102083 5 жыл бұрын
When I eat sugar my hands amd forearms go tingly.when i stay strict keto it goes away. I think its inflammation. Do you have an old injury? Id be worried why its there in the first place as well.
@keto7763
@keto7763 5 жыл бұрын
dana102083 noo but too much time feel bloating !?
@dana102083
@dana102083 5 жыл бұрын
@@keto7763 do you eat a very strict ketogenic diet? When do you notice bloating? Do you have constipation? How is your salt intake? (Sodium, potassium and magnesium?)
@keto7763
@keto7763 5 жыл бұрын
dana102083 in keto absloutly no bloat no consp. but bloat in carbs and sea salt good and pottasiu is good and all mineral
@dana102083
@dana102083 5 жыл бұрын
@@keto7763 you need to stay in ketosis--thats the issue my friend. Carbs hold water in glycogen which bloats you. Carbs also inflame your intestines and cause bowel issues. Your issue is going back to carbs so stop it!! ;)
@Benitoxx
@Benitoxx 2 жыл бұрын
Myocarditis has entered the chat*
@ORSkie
@ORSkie Жыл бұрын
The bitly link to more information is blocked saying that it's dangerous. Is it anywhere else we can access?
@ketotrucker6262
@ketotrucker6262 2 жыл бұрын
Thank you 😊 💓
@Drberg
@Drberg 2 жыл бұрын
Most welcome!
@robertolima3055
@robertolima3055 2 жыл бұрын
I AM 55 WITH CHF. I AM NOT ABLE TO SLEEP..... I THINKT IS DUE TO INSULIN RESISTANCE. I EAT ONCE I DAY, BUT LATELY, I HAVE BEEN FEELING NAUSEA AND WEAK....I READ IF I DO NOT EAT THE ACID IN THE STOMACH WITH BE UPSET. I ALSO READ THAT CHF MAY CAUSE WEAKNESS AND FATIGUE. I WAS A HEALTHY BUCK IN MY 20'S AND 30'S....BUT I LOST MY MOTHER, LOST EVERYTTHING, I WAS HOMELESS. NOW I LIVE IN A SECTION 8 APT, BUT MEDS IN STEAD OF HELPING YOU THEY BANDAID THE ISSUE...BEFORE YOU KNOW IT, YOU ARE DEAD. IT IS UNFORTUNATE YOU ARE IN ANOTHER STATE. I LIVE IN LOS ANGELES, CALIFORNIA. DR'S OF TODAY ARE SCHOOL GRADS.....I RATHER GO WITH A DR THAT KNOWS WHAT HE IS TALKING ABOUT. EVEN HOLISTIC CARDIO DR'S HERE DO NOT KNOW THE ACTUAL ROOT OF THE PROBLEM. I KNOW IF I DID NOT HAVE THIS CHF, I WOULD NOT HAVE THESE ISSUES. I DO ALOT OF RESEARCH AS WELL...1-818-633-4206/PST
@corinneyaworski5274
@corinneyaworski5274 Жыл бұрын
It all seems to be exaggerated by stress, did you notice? What I think has a huge effect on my health. Worry is a waste of time. Medicine helps me with high blood pressure, etc.
@jonathantruthseeker7096
@jonathantruthseeker7096 5 жыл бұрын
I have some profound information on keto I really want to talk to you berg.
@Erin_Animal_Lover
@Erin_Animal_Lover 5 жыл бұрын
I read the title of this video like when you break up with someone lol.
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
the best fuel for those kind of heart failures is a pet cat!
@Erin_Animal_Lover
@Erin_Animal_Lover 5 жыл бұрын
@@fidelcatsro6948 and KETONES! Don't forget the ketones lol
@kraulth
@kraulth Жыл бұрын
Hi, does this also help with valve conditions? I have a bicuspid aortic valve and mitral valve prolapse and no chance to get operated is there hope with a ketogenic diet?
@kaym.h.3583
@kaym.h.3583 5 жыл бұрын
DR. Berg what about arterial difriblation? I'm on medicine
@TheGreatSatan_
@TheGreatSatan_ 5 жыл бұрын
Do you have any videos on Long Term fasting?
@AlexandreCarvalho-wk1fg
@AlexandreCarvalho-wk1fg 10 ай бұрын
Raspberry ketones would help?? Or just ketones from fasting
@c.randall1135
@c.randall1135 5 жыл бұрын
KETONE - The best fuel period!
@kaym.h.3583
@kaym.h.3583 5 жыл бұрын
I shared your video Dr. on fb☺
@l4212
@l4212 4 жыл бұрын
Would this help with mitro valve regurgitation?
@fighurst1155
@fighurst1155 5 жыл бұрын
If a person is experiencing heart failure is it dangerous or unsafe to try and convert them?
@AaronGravesthegravesmeister
@AaronGravesthegravesmeister 5 жыл бұрын
I would say no. I had heart failure and now I don't. Ive been eating keto since I had heart failure
@AaronGravesthegravesmeister
@AaronGravesthegravesmeister 5 жыл бұрын
@Jesus was gayHow can you say I'm spreading BS unless you know me? I had heart failure. What purpose would I have to lie about that? I've had 3 heart attacks. The last one almost took me out. Now according to my primary care doctor I show no signs of heart failure and he said it's fully recovered.
@lennartlundholm9453
@lennartlundholm9453 5 жыл бұрын
Hi Dr Berg. I just did a Coronary Calcification scan. And got terrifying scores. So I'm terrified now. Thoughts on that? Can keto / fasting help ...
@robertcowan684
@robertcowan684 5 жыл бұрын
Do some research on vitamin K2 as that transports the calcium from muscle tissue back in to the bones
@lennartlundholm9453
@lennartlundholm9453 5 жыл бұрын
@@robertcowan684 I v done that.. And bean on it for years... But this is form inside the arteries...not muscles...
@fidelcatsro6948
@fidelcatsro6948 5 жыл бұрын
get the supplement that comes properly premixed correct ratio of d3 and k2...
@faviolaandaya1079
@faviolaandaya1079 5 жыл бұрын
@@lennartlundholm9453 Go to KZbin and look-up ( Coronary Calcification Dr Berg ) put Dr Berg in front of the subject you are looking for. Here you will find the information from Dr Berg On this subject.
@faviolaandaya1079
@faviolaandaya1079 5 жыл бұрын
@@lennartlundholm9453 Dr Berg. Also recommend D3 with K2. Together he has this at his store. 😊
@owensamonte3572
@owensamonte3572 Жыл бұрын
I will try this. I have a leaky mechanical aortic valve. I hope this will help me.
@Drberg
@Drberg Жыл бұрын
Sure. Hope this works well for you.
@JDNicoll
@JDNicoll 2 жыл бұрын
Dr. Berg, I'm confused. I've been doing keto for >2 years now have daily pain in the heart. It feels like my heart is straining. I don't know what to do.
@k3n0.87
@k3n0.87 6 ай бұрын
Do you get enough potassium and magnesium... I think you should do a heart check..
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