What I Eat In A Day KETO | Simple Realistic Meals

[@mariaabarca5634]

I’m in for the next challenge. I was planning to eating keto and exercising again, staring on the 1st anyway 😊

[@jovankaschnipke67]

I do low carb and am down 31lbs!!!!!! Doesn't feel like a diet!! I don't like the word/ diet. I do love your recipes!! Simple/ easy

[@MsFava32]

I would love to do another thirty days! I'm all for it!

[@patibarrera2874]

If you sauté diced onions and minced garlic then add in your chicken it will give it a really good flavor.

[@ChairBear56]

🥳Great video! Thanks Sammy..🌼

[@Mimi_G622]

I’m down for another challenge! Definitely need to step up my exercising 😅

[@livingston7025]

Omg I have been waiting for you to do another vlog I adore you love from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@leighmcdaniel]

I’m in for the next challenge!! I’m definitely wanting to be held accountable for working out!! I can get very lazy with that!! Please post when the challenge starts!! Love you and your content and recipes!!❤❤❤

[@Nene19693]

I have slow cooker by BEAUTIFUL in the white 😊love it! It’s so helpful

[@Sammyrose281]

Yes can't wait to get one. Thank you so much!

[@janettestewart853]

I'm in for the next challenge. I need to work on my excersise routine.

[@shaetrujillo8284]

OMG I love your glasses!!! Sooo cute!! Please share where you got them!! I have never seen anyones like them!! And your mug collection!!! I love them we go all our for Halloween too!

[@christinenoall5384]

Yes I would love another challenge 😊

[@adrianagallegos527]

Yassss another challenge thank you

[@patibarrera2874]

I love the Gold peak tea, but the zero sugar one is too sweet for me, so I mix it with some of the unsweetened one.

[@rosec4019]

Love your one pot meals always turns out so good.

[@jasminegonzalez2007]

I love / hate my elliptical so yes for 30 day challenge... & Definitely sticking to keto / low carb

[@lisaarace2951]

Will love join in with everyone on the next challenge.

[@lisaweisheit3086]

I found the Quest coffees and muffins at my Wal-Mart. The muffins are good but a little dry. I thought the coffee was super sweet but overall pretty good.

[@Sammyrose281]

Thanks for sharing!! Ill look at walmart

[@kuntrygyrl2493]

Im in for the next challenge. Another 30 days is great. Your meals looked great.

[@Sammyrose281]

Awesome! Thank you so much !

[@Monica-gs6qq]

Hi Sammy. The gold peak sugar free is available in a bigger size in the drinks aisle not in the fridgerator. I'm hooked on it too. I want to join your next challenge but honestly 5days of exercise is not going to happen. ♡

[@mmowec8159]

Love the lipstick and glasses. You look great!

[@Sammyrose281]

Thank you so much ❤

[@tyara.collins]

You have the cutest glasses ever ❤

[@vanessaballbond]

I’m ready for the next challenge. I did good all but the 4 day trip I had to New Orleans. Even though I messed up those 4 days my scale isn’t moving much. One day I’m down 1 lb next day I’m up 2lbs even tho I’m on track 😢

[@ariellea619]

Always down for another challenge with you! 🙌🏼

[@Sammyrose281]

Sounds good!🎉

[@ytokarucker642]

I’m on Day 25, still going strong and still walking 6000 to 7000 steps!! I’m down for the next challenge too!!

[@Sammyrose281]

Awesome job !keep it up 👏🏼

[@MargaretShane-p7f]

Cool glasses! ❤

[@karenware459]

Yes I would like to join the challenge

[@Mamajbo85]

Girllllllll, I could totally see you on the Drew Barrymore show talking about your success on your keto weight loss journey and how positive you are and how you inspired everybody on your channel keep it keep it up. You doing great and also thank you again for motivating me and inspiring me and every way ! ❤

[@smwrig4]

I'm obsessed with that neon pink ghosty mug ☕😻

[@smwrig4]

I can't wait for the fall/winter recipes!

[@Sammyrose281]

Marshalls has alot of cute ones❤

[@aprylweightlossjourney]

I would love to see another challenge....I do your challenge, I just don't really post about it but will this one be starting on the 3rd or 4th (I can't remember when this one started exactly) My bad, I just heard you say, you'll post the rules shortly

[@tamikabarnes6919]

I'm in for the next challenge

[@DarleneFimbres-u4k]

I want to join in on the workouts

[@marybethloza8182]

I would like to join