Рет қаралды 4,676
⚡️Kettlebell and Bodyweight Move and Groove⚡️
Try out this fun and dynamic kettlebell and bodyweight mobility circuit I hit the other day to get my full body feeling loose and limber💪🏽
5 sets
45 seconds each move
15 seconds in between exercises
Rest 60 seconds in between sets
Train with me online with my online video workout programs! Go to the link www.EricLeija.com to check them out! Use code “YT10” for 10% off!
👟: @adidas