Kettlebell & Boxing Workout

  Рет қаралды 20,798

Daru Strong

Daru Strong

Күн бұрын

💪 Shop all Daru Strong Programs:
darustrong.com...
👉 Take Our Fitness Quiz to Find Out Which Program is Best for You: www.thedarugym...
💊 Get Battle Tested: Post Workout Recovery Drink by Daru Strong: www.fightersup...
Custom Coaching:
💪Get 1 On 1 Custom Coaching: onlinegym.daru...
Coaches:
🎓 The Daru Strong Mentorship Course: online.darustr...
📖 Free Webinar for Coaches, Learn how to Write Programs for Anyone: online.darustr...
Other Training Programs:
⚔️ Get Combat Kettlebell: Kettlebell & Bodyweight Training Program: www.thedarugym...
🤼 The Grind: Wrestling & Grappling Program: www.thedarugym...
🥊 Heavy Hitter Boxing Program:
www.heavyhitte...
💪 Body Armor MMA: Bodyweight Training Program:
bodyarmor.daru...
The Daru Strong Podcast:
⚔️The Daru Strong Podcast KZbin Channel: / @darustrongtv
🎧 The Daru Strong Podcast Stream - Available on All Platforms: www.buzzsprout...
★☆★ CONNECT WITH Phil ON SOCIAL MEDIA ★☆★
Instagram - / darustrong
Twitter - / darustrong
Facebook - / coachdaru
Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in life. My goal is to reach as many people as possible and help change some perspectives while increasing strength in all aspects in life. Please continue to help me spread the word by clicking subscribe and the notification so you know when my videos come out. Also don’t forget to tell your friends and whoever you think would benefit from my channel.
Thanks everyone!
Bio -
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

Пікірлер: 42
@DKYtut
@DKYtut Жыл бұрын
With timbaland's physique and age I respect his work ethic
@PhilDaruStrong
@PhilDaruStrong Жыл бұрын
51 years old he puts in work equal to some of my elite fighters
@Simon-d8n
@Simon-d8n Жыл бұрын
Yes I was just thinking that. Got to respect that. Work ethic
@Tomara710
@Tomara710 Жыл бұрын
Well done to Timberland for opting for the difficult route and putting the graft in... instead of going for the easy liposuction and body cutting business option. A true inspiration and a good team.
@warriorofgodfitness488
@warriorofgodfitness488 Жыл бұрын
Awesome watching you help transform Timberland into a beast. I like watching you train athletes but it’s awesome to see the grit someone like this man has and not see the after results but instead watch as the results are being made.
@PhilDaruStrong
@PhilDaruStrong Жыл бұрын
We’re just trying to showcase the actual process thanks for the support 🙏🏼
@Tranikos
@Tranikos Жыл бұрын
Awesome work 👏🏻👍🏻👍🏻👍🏻 Professional, respectful, supporting and motivating 🙏🏼
@dmills5755
@dmills5755 Жыл бұрын
I used to do a kettlebell class and then do a boxing class multiple times a week and I was in the best shape ever. I like the combo a lot.
@777tillinfinity
@777tillinfinity Жыл бұрын
Timbaland is 51 years old!!!! What a dude and PHIL DARU :)
@HarkeG
@HarkeG Жыл бұрын
not gonna lie he did good. with that weight should be hard to move I can imagine. solid work will pay off one day
@rickeymcclaryjr.2350
@rickeymcclaryjr.2350 Жыл бұрын
I’m love this combo Coach. I do boxing mostly as my vehicle for training my clients . This is giving me some ideas .
@rickeymcclaryjr.2350
@rickeymcclaryjr.2350 Жыл бұрын
Of course being in your mentorship has helped me leaps and bounds. I appreciate you sir!
@PhilDaruStrong
@PhilDaruStrong Жыл бұрын
Nice.. Keep at it brotha love seeing your progress!
@tatoom331
@tatoom331 Жыл бұрын
🔥🔥🔥🔥🔥🔥
@stephaniezorzetto5968
@stephaniezorzetto5968 Жыл бұрын
awesome work
@dvaughnpd
@dvaughnpd Жыл бұрын
Awesome work to you both
@annamariabodzas3744
@annamariabodzas3744 Жыл бұрын
AMAZING work! 💟👊🏼👊🏼👊🏼
@World_MMA_News
@World_MMA_News Жыл бұрын
Nice Phil!!!Tim very good!
@Speedmatters2023
@Speedmatters2023 Жыл бұрын
King Timbo handling business!
@InTheBleakMidwinter
@InTheBleakMidwinter Жыл бұрын
Phenomenal work
@botanicagravez
@botanicagravez Жыл бұрын
😍👑Timbae you have so much energy for the both of us. 🤣 Let me get back to my routine. You have always motivated me for the better. I'm so proud of your fitness journey. Keep Going for US! ✝️🙏🏾💜💪🏾🥊🙌🏾😍
@12oldman
@12oldman Жыл бұрын
Brutal!
@LIC.GAMGUT
@LIC.GAMGUT Жыл бұрын
amazing work . timbo body composition is in a sweet spot! awesome team of course! greetings from argentina
@toddianuzzi9296
@toddianuzzi9296 Жыл бұрын
Has a good jab
@kumardevaraj7408
@kumardevaraj7408 Жыл бұрын
Hi phil please do home boxing plan workouts including explosive, strength training,speed and endurance
@GoldenChild987
@GoldenChild987 Жыл бұрын
Love this
@MICHAEL-wg2lh
@MICHAEL-wg2lh Жыл бұрын
Fkkkkkinelll timberland putting in solid effort there 👌🥊
@Eike979
@Eike979 Жыл бұрын
Thx for this Input….like more
@KarateRustamRoshchin
@KarateRustamRoshchin Жыл бұрын
🎯💥💎
@papkaseferim684
@papkaseferim684 Жыл бұрын
Серьезные тренировки для настоящих мужчин! Это лучший из спортивных каналов!
@Eike979
@Eike979 Жыл бұрын
Train my Knuckles in your style Brian…..and i like this so much…more Inputs
@laurabeltran2360
@laurabeltran2360 Жыл бұрын
Very nice house...❤
@TEAM-SHIPA
@TEAM-SHIPA Жыл бұрын
👍👍👍
@tapasdutta2989
@tapasdutta2989 Жыл бұрын
Awesome!!! Osu
@gyzmiac424
@gyzmiac424 Жыл бұрын
whaaaaat? timbaland?
@777tillinfinity
@777tillinfinity Жыл бұрын
yeah, and he is 51 years old going hard
@es.ce_soulchild
@es.ce_soulchild Жыл бұрын
Timbaland got some 🔫
@larrybad9821
@larrybad9821 Жыл бұрын
If he goes easy on the carbs, he will see faster results given the amount of work he is putting in
@PhilDaruStrong
@PhilDaruStrong Жыл бұрын
Trust me bro we monitor his glucose and we make sure he’s doing everything he needs to
@hildagomez9190
@hildagomez9190 Жыл бұрын
Te amo
@Simon-d8n
@Simon-d8n Жыл бұрын
Casy. Looking. Fit.
@Simon-d8n
@Simon-d8n Жыл бұрын
Timberlands. Lost so much weight. Dame. He must of been putting in some epic training. ,,
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