Speed & Power Training for Bareknuckle Fight |

[@rcalais1973]

Phil Daru is the GOAT of all trainers

[@666kinski]

Definitely 1 of the Best!

[@MaliRasta-shadow]

🔥 🐐

[@nilsschmutzler784]

Phil you are giving out all your knowledge like it is nothing, you and what you teach us is a real gift, I appreciate your stuff so much man ! God bless you

[@PhilDaruStrong]

Thank you I appreciate that!

[@PhilDaruStrong]

Very true!🙏🏼

[@PlantBasedFitKing]

Timbo puttin in work too 🔥🔥🔥

[@patrickmcdonagh539]

So true what he was saying about feeling overextended effecting breathing.. I was struggling to get fit and constantly getting out of breath easily.. Realised it was from trying to stay to upright

[@lubas88pl]

Love it. That was an awesome session. Jake pushing hard as always 💪

[@chrisfoto4782]

Man I would love to see these guys before and after 40's times after the training cycle of this!

[@InTheBleakMidwinter]

World-class training session

[@peterb9481]

Brutal - good workout. Impressive by Jake. Real credit to Timbaland.

[@dr.michaeldellacorte51]

God bless you Phil these videos are wonderful. Masterful work. Big shout out to Jake and Timbo for putting in amazing effort.

[@johannes-sebastiankremer1459]

Daaaaaaamn!!!! Love the workout greetings from belarus!!!

[@samrsmiley]

We need a track of just daru ‘lessgo cmon theya go’

[@PhilDaruStrong]

I have them coming out over Timbo beats 👊🏼

[@tommyswayze2168]

Ive never properly done combet sport but id love to train woth you guys

[@umhomemcomum]

Ragnar is crazy!!

[@nomeremannthetameruinkhan]

Hella crucial training session. Thanks Phil. Take care

[@MaliRasta-shadow]

Much love homie 🔥 🐐

[@chadwithautism]

I need more of that vertical flexion 💯

[@larsniwar6404]

Much Respect!

[@DavideV101]

Respect

[@iamtheprogression]

Timbaland looking good

[@rayraw1576]

OH YEAH TIMBALAND GETTING SOME OF THAT MMA CONDITIONING ACTION.

[@dengfeng4]

well, i think this is a very good training for power and flexiblity. Very good training

[@ioannisstephanides6251]

Can anyone explain to me what he meant by the never cross your feet statement? As a guy with flat feet I want to learn as much as possible about preventing knee injuries etc.

[@kyokushin-4-life890]

What kind of rest time are you doing in between each piston run?

[@muhammetkonuralpakpnar7793]

hello coach. Can we strengthen our jaws against Knockout by chewing gum?

[@everyday24seven44]

I recognize that dude with the tats from Athletica.

[@_M_D_M_]

This is how Heaven looks like.... come to think of it.... can resemble Hell as well.

[@aramisc.3547]

What did Jake say at 9:50? He sounded pissed.

[@PhilDaruStrong]

Naw he’s just ready to fight he was focused

[@delpierro213]

I Wonder what is the differences between bare knuckle fight conditioning and amateur boxing fight conditioning ? Bare knuckle more intensive...how sparring interval etc....

[@PhilDaruStrong]

Not a lot different from an EST standpoint

[@davidmrukvia]

Drina

[@craigpharaoh4669]

bro these workouts are so different

[@Simon-d8n]

Cool training. Very hard core. Great to see. Be great to train at ur place. ,. I just myself doin rehab work and a. Bit of Bulking mode. But tosstyle if training. Is my goal. One day.

[@DeathGrind_SlamGod]

Whose the tattoo guy? He's a beast

[@willwilliams8241]

Brian Bostwick

[@KieranRooney]

@@willwilliams8241 isn’t it Jake Bostwick?

[@willwilliams8241]

​@@KieranRooneythink you're right I was thinking football. The Boz lol

[@teegee7661]

Shake that ass girl...🤣🤣🤣🤣😄 unfortunately coach was busting his....but then again it's fortunite..

[@PhilDaruStrong]

Full Brutal Bostwick program coming soon