Kettlebell Snatch Technique - "Did you Know" Part 2

[@veerchasm1]

I’ve watched at least 15 “how to snatch” videos and this is the first to explain that heel lift that I see competition do. Thanks

[@Agatsu]

Hope you found it helpful

[@RealMyrmidon]

Awesome tips Shawn. It's good revision from the certification!

[@eamonob84]

This is a really good video. I always lift my heel when doing snatch or cleans. Not only does it help the lift, it also feels a lot better on my knees because it keeps them from locking out quickly like you see a lot in hard style kettlebell.

[@Agatsu]

Thanks glad you enjoyed the video

[@White1nsane]

Best quick and simple explanations from agatsu. Keep up :)

[@jakubkoutny]

Great tutorial

[@Agatsu]

Thank you. Glad you found it helpful.

[@perlok99]

Awesome tip! Very well explained.

[@Agatsu]

+Per F. Løkkebø Thank you

[@southpac1976]

Great video. Thank you for sharing🙏

[@Agatsu]

Thank you. Glad you found it helpful

[@davidstryker1978]

Excellent breakdown, thanks!

[@Agatsu]

Glad you found it helpful

[@Agatsu]

"Did you Know" Kettlebell Snatch Part 2!! SHARE THIS with your friends who love #kettlebells

[@MaxsBestBootcampDanbury]

Solid tips brother. We ❤️ kb snatches too!

[@Agatsu]

Thank you

[@MaxsBestBootcampDanbury]

Cheers 💪

[@veerchasm1]

I’ve been trying to figure out the snatch for the last month and this technique unlocks a lot of the problems I’ve run into. Thank you Also, it seems like alot of the heel movement makes the back swing seem more like the “pendulum swing” variety, would you agree?

[@Agatsu]

Glad you found the video useful. Yes the heel lift helps with the pendulum

[@EstrellaBonita47]

Awesome video 👏🏻 👏🏻👏🏻!!! Thank you 🙏. Greetings from California 🙋🏻‍♀️👋🏼

[@Agatsu]

Thank you. Glad you found it useful.

[@nmffnurse]

Love the video.I struggle with my snatch and this was helpful..but at the end you talk about a free excerpt from the ebook? I would love to BUY the ebook but would also like to preview the excerpt before I plunk down my money. The link in the description takes me to the page but I don't see where the free excerpt is? Anyways, even if you guys no longer offer it I am sure if I invest in the book it will be great info!

[@Agatsu]

April Harkness Hi, sorry but that offer closed a little while ago. The ebook is well worth the money.

[@alekzbutron1482]

amazing thanks

[@Agatsu]

You are welcome. Glad you found it useful.

[@kenowsh]

love this. thank you. sir.

[@Agatsu]

Thank you

[@SufiyanKhan-wg6ib]

awesome video

[@Agatsu]

Thank you :)

[@WBFFProLucas]

Love it

[@jackaubrey8184]

dude there's no free ebook

[@Agatsu]

Sorry about that. 9 years ago when that video was posted there was an ebook offer. Now we have some amazing online programs to help people learn agatsu.com/pages/memberships

[@aslanbosnakoglu8240]

that is soft style. its only good for competition, not training.

[@Agatsu]

Absolutely myopic way of thinking. Perhaps you have been blinded by marketing. Weight transfer, efficient movement, strength & endurance to name a few benefits.

[@astroo1991]

But for power training you don't need kettlebells at all. There are dumbbells for that