Kettlebell Windmill Tutorial

Thanks to ‪@mcontifitness‬ for sharing!

[@dutyshoesdan2323]

That is the most graceful kettlebell clean I’ve ever seen. I know this video was about windmills, but WOW!

[@VashishthSinusEar]

Impeccable form and explanation! Just superb !

[@rossjocelyny]

Great explanation!

[@dannysmooth8442]

Thank you!

[@scottlazar9731]

Great coaching cues. Thank you

[@oliviaoxley]

Best explanation, doing this today. Thank you!! ❤❤

[@thebert8141]

Tim: ...let's go nuts with this one! Me: No...I don't think I will.

[@BoozewithNick]

Great video. Aside from the beautiful model, this is actually one of the most clear explanations of the bent press I’ve ever seen.

[@indepth_fitness]

Beautiful!

[@farstrider79]

Ive always been intrigued by this move, but cant figure out where to put it in my workouts.

[@WilliamsWrestlin]

Anywhere. I did nothing but that from extreme positions (deep lunge, Turkish get up variation).

[@mayaragioz]

I use as warmup for upper body since it helps with shoulder stabilization (thanks to squat academy)

[@wolfgang4368x]

Greetings from my livingroomkettlebellcamp!

[@danielrosa7122]

Old school lifts are so nice

[@MegaChoo2]

I just got myself 3 days off work

[@cinattra]

😂😂😂😂😂

[@RealMyrmidon]

Great. It's unfortunate you don't discuss weight distribution across the feet in this short

[@amanjain2549]

You look so Beautiful

[@clintnardoni]

The moving camera and sloped background removed all visual reference points for me.

[@garymoore3446]

❤❤

[@jarredlustgarten3372]

What weight is that bell ?? She is holding it like nothing !!

[@alanchizik8328]

Can someone explain why we face our feet away from dominant hand at 45° when doing the windmill?

[@SchrödingersMath]

I will never try this move,but the instructor is Photogenic...

[@justicesutherland9386]

Those legs.❤

[@horacesac9371]

😮

[@rab1116]

What size kettle is this😮

[@TypicalGuy84]

It's oversized and underweight

[@0dcsauce]

Different from what I’ve seen. I’ve seen to bend the back leg, and not the front. Interesting.

[@sanderstar1000]

the camera moving around is really distracting