20 Min LOWER BODY Kettlebells or Dumbbells // NO REPEAT | Combo Workout

[@WorkoutWithRoxanne]

I am loving the combo structure at the moment and I am getting a lot out of these workouts! I hope you guys are enjoying them too! Don't forget to see results we want to fail, failing is a good thing!💪🏼

[@dani_blake]

20 minutes is defffff the sweet spot ! thank you !!!

[@WorkoutWithRoxanne]

Awesome, you're so welcome!!💪🏼

[@EsDaniela]

I love your kettlebell workouts ! They are very challenging

[@WorkoutWithRoxanne]

Yay! Glad you like them lovely, I hope you enjoy this one 😊💪🏼

[@Ailsy88]

Stumbled on your channel while looking for kettlebell workouts cos i was worried about being away for work and not having access to a gym and only having a 6kg kettlebell........ Well holy heck 😳 i lift 4-5 days a week 100kg DL, 70kg squats etc and that was HARD! The sweat is pouring off of me! I'll take this next month of doing your KB workouts as a lesson in needing more functional fitness, thank you 😊

[@WorkoutWithRoxanne]

Thank you so much for your message!! Awesome work at the gym, you are so strong!!!! 💪🏼 WELL DONE!! ☺️🏋️‍♀️

[@pyrilamine]

I think I did this one for the first time almost a year ago!! I love it! A classic!!

[@WorkoutWithRoxanne]

Amazing 😊❤️ great work, gotta love a classic 💪🏼

[@AlexJones-pl7pe]

really good. i think my legs are like jelly right now.

[@WorkoutWithRoxanne]

Nice work Alex, great effort 😊🔥

[@AlexJones-pl7pe]

really good i liked this one.

[@jamilajebone5345]

0:47, 3:19, 5:44, 8:26, 15:45

[@leahroberts554]

I exclusively do at home work outs and can say without hesitation that this is my favorite leg routine. Thank you!

[@WorkoutWithRoxanne]

You're so welcome Leah. Glad you enjoyed it, keep up the great work 😊💪🏼

[@albertorafaelvina7440]

Exelent ,My legs are burning👏👏👏👏

[@WorkoutWithRoxanne]

Awesome work Alberto! Well done 💪🏼😊

[@meganbache9425]

When I saw that this was incoming I was so excited! Loving the combo structure and the additional lower body workout! And it dropped on leg day! It was fate

[@WorkoutWithRoxanne]

Ohh yay!! How did you go lovely? Putting in the hard work 💪🏼😍

[@meganbache9425]

@@WorkoutWithRoxanne It was definitely hard but great! I think that the combos give me a much better workout than the other videos because I definitely feel it more the next day. You make weight training a lot less tedious lol

[@linseybrown467]

Wow! that was a tough one but a good one too, definitely relieved to see the “well done” on the screen at the end 😂 my lower body will thank me one day!

[@WorkoutWithRoxanne]

Well done Linsey! Glad you enjoyed it 💪🏼😊 haha I love that! Awesome work 🤩

[@sarahdaisey2117]

I loved this workout! Queen Kettlebells ♥

[@WorkoutWithRoxanne]

Glad you liked it!!

[@felixandforrest]

I feel like all the views is just me!! It's such a good workout. More people should see it!

[@WorkoutWithRoxanne]

Hey Felix, Ah thank you so much, I really appreciate that. I hope the youtube algorithm recognises the workout soon and lots more people can enjoy the workout too 🤩

[@x-Dillon-x]

Defo get a good workout with the combo structure! Thanks Rox for the thought you put into the workouts. Really enjoy smashing them with you

[@WorkoutWithRoxanne]

Yay! Glad you are enjoying them! 💪🏼

[@Trusova1798]

So excited to do this! 🔥

[@WorkoutWithRoxanne]

Awesome Shelah, how did you go? 😊

[@Trusova1798]

@@WorkoutWithRoxanne ​ I did it!!! 😰 i thought i'll give up on the first 10 mins but i finished it with longer breaks. Thank you Roxanne!!🔥🔥

[@jopalmer4392]

This was great, thanks Roxanne. I used a combination of 16KG and 20KG dependent on the exercise and rewinded at the end to half way through to make it a 30 minute workout.

[@WorkoutWithRoxanne]

Wow!! Go Jo! That’s amazing 🤩 you are so strong!!! 🤗🌟

[@jopalmer4392]

@@WorkoutWithRoxanne good few years of working out. I particularly got into kettlebells after convalescing from brain surgery in 2017, best thing ever to feel strong again emotionally and physically. Having fantastic workouts now on KZbin such as yours are a brilliant resource. 💪😃

[@cxassi]

Haven't been able to work or sit down properly for 2 days - thanks Roxanne 😅 love your kettlebell workouts!

[@WorkoutWithRoxanne]

Ohh you worked so hard Cassi!! Well done lovely 💪🏼😊

[@brittanya.silveira3102]

Love this quick, effective sweat! I already know I'm gonna feel the burn tomorrow 🔥 Thank you! 😊

[@WorkoutWithRoxanne]

Awesome work Brittany, putting in the hard work 😊 you are amazing! 💪🏼

[@rayharryhausen3649]

Your kettlebell workout series is great👍. I always find 10-30 minutes. Sport is a must for me as a 40+ man with an office job. I sweated a lot here and will probably do 1x8 with a 1-minute break first. And I won't mention that I only used my wife's 4kg kettlebell for this....🙈.

[@WorkoutWithRoxanne]

Hi, wow that’s amazing, great job getting in the exercise when you can and getting it done! 💪🏼

[@FluksWorkouts]

Hyped for this one :)

[@WorkoutWithRoxanne]

Yes!! Let’s do it 💪🏼😊

[@victoriareavill6141]

Did this work out yesterday and wow my legs and bum are feeling it today. Brilliant keep them coming ❤

[@WorkoutWithRoxanne]

Awesome work 💪🏼 WELL DONE!! ☺️🏋️‍♀️

[@stunningninja1]

Oh wow how amazing was this workout 👊

[@WorkoutWithRoxanne]

Thanks so much Nasreen 💪🏼🙌🏼

[@stunningninja1]

I love how your workouts are short but effective love from UK x

[@bluestar7709]

Thanks for another great workout 💪☺️☺️

[@WorkoutWithRoxanne]

Thanks so much lovely, glad you enjoyed it 😊💪🏼

[@Setyourhandle8080]

I’m sooooo glad I found your channel! I use to work out with kettle bells and they were always my favorite. Getting back into it now and working up towards being able to finish this whole video! Such a challenge but great! Love this format and your style of videos. Thank you!

[@WorkoutWithRoxanne]

Well done! Im so glad you enjoyed the workout! Keep up the hard work ☺️🙌🏼

[@nicg4274]

This is such a good workout. Thank you 🙏🏻

[@WorkoutWithRoxanne]

So happy to hear that 😊❤️ you’re very welcome

[@dahlia1466]

Kicked my butt with this one ! Loved it

[@WorkoutWithRoxanne]

Great work Dahlia ❤️😊💪🏼

[@MakeupbyChelly]

I was tight on time today, but shiiitttt this made me sweat and my heart rate was up! Thanks for the 20min challenge! Love your kettlebell workouts! 😊😅

[@WorkoutWithRoxanne]

Amazing effort Chelly. Keep up the great work 🔥💪🏼

[@LadyBeesTOYBOX]

Amazingly great workout and all unique moves! Subtle muscle changes but intense!! Thank you! 💜

[@WorkoutWithRoxanne]

Thanks so much, glad you enjoyed the workout 😊 well done! 💪🏼

[@Torstarfit]

Killin it with these workouts queen ♥️♥️♥️ love to see it always! Xo

[@WorkoutWithRoxanne]

Awesome work lovely, putting in the hard work 😊💪🏼

[@DoctorKarsh]

grateful for this workout❤

[@WorkoutWithRoxanne]

You’re so welcome 😊❤️

[@Luxsey1]

Loved this workout-thank you!

[@WorkoutWithRoxanne]

You're so welcome! Glad you enjoyed the workout ☺️💪🏼

[@piaskannestig3959]

Great💪😅

[@WorkoutWithRoxanne]

Awesome Pia, well done 💪🏼

[@rachelkelders5676]

awesome workout! thanks!

[@WorkoutWithRoxanne]

You’re welcome Rachel 💪🏼😊

[@carolinewest2063]

You are awesome!!♥

[@WorkoutWithRoxanne]

You rock!

[@pyrilamine]

My knees are a bit tender but this was a good leg workout :)

[@WorkoutWithRoxanne]

Hope you knees are feeling better today lovely 💪🏼 great effort! 🥰

[@shelbymcdougall5402]

Great workout!

[@WorkoutWithRoxanne]

You are so welcome! Glad you enjoyed the workout 💪🏼😊

[@taniasantandrea9504]

❤❤❤

[@helenp4635]

Tried this workout but too much for my knees have you a similar one but knee friendly to do instead of this or will there be one coming soon?

[@WorkoutWithRoxanne]

Yes Helen, I uploaded this one last week - 15 Min Lower Body Kettlebell knee friendly (NO SQUATS/NO LUNGES) kzbin.info/www/bejne/hIS9oJigiNCjoac

[@bonnies122]

Done! I can’t stand up now lol

[@WorkoutWithRoxanne]

Awesome work Bonnie, you are putting in the work 😊💪🏼

[@nigattawfiq4338]

Hi can this reduce saddlebags?

[@WorkoutWithRoxanne]

Hi Nigat, this will help strengthen your thighs 💪🏼

[@JohnSmith-xc9il]

Weight of kettlebell?

[@WorkoutWithRoxanne]

10kgs

[@YogiBethC]

Wow, I liked the general format of this, but it was WAY too fast for me. I had to slow down all the reps and skipped the last series due to being wiped out. Even 5-10 sec transition time between moves would have very helpful, if only for safe setup.

[@WorkoutWithRoxanne]

Hey lovely, glad you enjoyed the format! I will definitely look into doing a slower beginner workout with more breaks ❤️

[@YogiBethC]

@@WorkoutWithRoxanne Actually I'm more advanced and like to lift heavier - which is why more time for transition is helpful!

[@WorkoutWithRoxanne]

Ahh awesome I really appreciate the feedback Beth ☺️ I will definitely do another workout with this format and include transition times 💪🏼 thank you for making this channel be even better 🤩

[@YogiBethC]

@@WorkoutWithRoxanne Thanks for being responsive!

[@taniasantandrea9504]

❤❤❤😅😅ottimo

[@WorkoutWithRoxanne]

Well done Tania 💪🏼☺️

[@nicolakernohan9851]

Sooooo hot after doing this! 🥵

[@WorkoutWithRoxanne]

Smashed it Nicola, well done 😄🔥

[@shey5323]

Great workout!!

[@WorkoutWithRoxanne]

You are so welcome 💪🏼 WELL DONE!