खाना खाने के बाद सिर्फ 3 एक्सरसाइज करो पूरे शरीर की चर्बी गायब / 3 Easy Exercise to Lose Belly Fat

[@tulasiwellnesscarecenter2699]

So light and useful exercises

[@deepafitnessandlifestyle]

Thank you

[@DineshKumar-w66]

Nice vedio mam ❤❤❤❤❤

[@deepafitnessandlifestyle]

Thank you stay connected.... 😊

[@tulasiwellnesscarecenter2699]

Thank u so much mam! Deep Ale from Nepal

[@deepafitnessandlifestyle]

Most welcome!

[@meghawane7534]

3 set means 20 20 three time karneka kya. Ye three exercise ghumne vale exercise ke teen part apne bataye hai uske two part vale exercise key saat aaj bataye Valle exercise kar sakte kya. Maye khaney ke 25 minute baad wale exercise roj rat ko karte ho sahe time hai kya. Muze essay fayada lag raha hai.

[@deepafitnessandlifestyle]

Ha ji kar sakte hai or 3 set ka matlab 3 time repeat karna hai 😊

[@komalsolanki3515]

Maiea sizzer operation huva haine 5 yers ho gaye haine par mujhe kamjori jayada rehti haine 90 waith

[@deepafitnessandlifestyle]

Ap healthy food khaye like dry fruit paneer, protein or unhealthy avoid kare daily exercise kare

[@komalsolanki3515]

Pcod maine fayada hoga sis

[@deepafitnessandlifestyle]

Ha ji

[@komalsolanki3515]

Pet bhi saf nahi hota kabhi kabhi 3 din bhi ho jata haine

[@deepafitnessandlifestyle]

Ye wala video dekhiye ap 👉👉 kzbin.info/www/bejne/g5XJiZV4e9mKqqMsi=htuAQKGz7WBL-E5F