खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...

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 Virendra Strength yoga

Virendra Strength yoga

Күн бұрын

खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...
In this video, we have explained 5 powerful standing yoga
Regular practice of these 5 yoga poses will give you many health benefits.
These yoga poses are good for -
- Good for weight loss
- Good for reproductive health
- Good for glowing face
- Good for strength
- Good for stretching
- Good for heart
Do these yoga poses everyday for best results.
#virendrastrengthyoga #hindi #standing #yogasana #yogaposes #heart #health #healthy ##yogapractice #weightloss #reproductivehealth #fitness

Пікірлер: 26
@jitendrakrtiwari85
@jitendrakrtiwari85 3 ай бұрын
उपयोगी जानकारी, आसान । धन्यवाद ।🙏
@SureshJadhav-z3i
@SureshJadhav-z3i 4 ай бұрын
Very useful standing yogasana
@ChandrakantRajouria
@ChandrakantRajouria 4 ай бұрын
Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.
@mukundkulkarni3772
@mukundkulkarni3772 4 ай бұрын
हार्निया का ऑपरेशन के बाद कौनसे आसन करने चाहीये .. कृपया मार्गदर्शन करे .
@manishamore4020
@manishamore4020 4 ай бұрын
@LifeFootball17
@LifeFootball17 4 ай бұрын
Kya sir 50 vale bhi kar sakte hai plz reply bp bhi high rahta hai
@ankitpoonia889
@ankitpoonia889 4 ай бұрын
Sir aap khade hone wale bcak band k kuch aasan btaye
@عبداحمدالحمودالشديد-ن8م
@عبداحمدالحمودالشديد-ن8م 3 ай бұрын
😢vc🎉❤❤
@randeepkaur8776
@randeepkaur8776 3 ай бұрын
Very very nice
@virendrastrengthyoga
@virendrastrengthyoga 3 ай бұрын
Thanks a lot
@ruchigoel1096
@ruchigoel1096 4 ай бұрын
Sir reproductive system ko thik krne ke liye konse aasan krne chaiye...pcod ki problem hai
@akankshakatiyarsikandrakan7933
@akankshakatiyarsikandrakan7933 4 ай бұрын
Sir ji abhi mai fit thi Sara routine kar pa rahi thi but abhi loksabha election duty me thoda puzzle hui to due to symptoms I think cyatica pain h hip se foot tk heavy pain huya tb se chal nhi pa rahi I loose my confidence please suggest something yogasan maine apka cytica wala vedio yoga follow Kiya h kya mai Anya exercise kar sakti hon mujhe harm to nhi hoga pain increase to nhi hoga please reply
@manishgupta-dt9he
@manishgupta-dt9he Ай бұрын
Sir,kya disc bulge ki problem mai 4 th and 5th asan kar sakte hai
@ChandrakantRajouria
@ChandrakantRajouria 4 ай бұрын
Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.
@ChandrakantRajouria
@ChandrakantRajouria 4 ай бұрын
Dear Sir I am practicing your yoga asana and pranayama for diabetes prostrate and thyroid. During practicing asana most of the asana are common . So can you please suggest the schedule of yoga asana for above problem thanks chandra kant rajouria
@megharajimwale4889
@megharajimwale4889 2 ай бұрын
Bahut acche se bataya aapne 🙏
@jamshedpurfitnesscamp1912
@jamshedpurfitnesscamp1912 3 ай бұрын
Last dono asana ka nam bataiye.
@jyotsnagogoi9917
@jyotsnagogoi9917 4 ай бұрын
Nice yoga❤
@kavinsharma201
@kavinsharma201 4 ай бұрын
Beta disk problem bale kar sakate hai
@mann235
@mann235 4 ай бұрын
No forward bend will increase your problems
@triptiverma7855
@triptiverma7855 4 ай бұрын
Sir triangle pose ...me jab down ate hai to sans hme inhale krni hoti hai ya exhale
@avadhootkoli4926
@avadhootkoli4926 4 ай бұрын
bhai Bp 140./ 90. hai. chalega
@prachikapdi8994
@prachikapdi8994 4 ай бұрын
Kya sr. Citizen is aaan ko kare?
@JayashreBigre-tk2hn
@JayashreBigre-tk2hn 4 ай бұрын
60वय.वाले.कर.सकते.है
@SnehaJain-ch9yr
@SnehaJain-ch9yr 4 ай бұрын
Thank you so much sir .achhe se samjhane ke liye
@susheeladevi9027
@susheeladevi9027 4 ай бұрын
Thank you so much sir 🙏🙏🙏🙏
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