खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...

  Рет қаралды 14,772

 Virendra Strength yoga

Virendra Strength yoga

Күн бұрын

खड़े होकर किए जाने वाले 5 सबसे शक्तिशाली योगासन | 5 Powerful standing yoga asanas | Yoga Poses...
In this video, we have explained 5 powerful standing yoga
Regular practice of these 5 yoga poses will give you many health benefits.
These yoga poses are good for -
Good for weight loss
Good for reproductive health
Good for glowing face
Good for strength
Good for stretching
Good for heart
Do these yoga poses everyday for best results.
#virendrastrengthyoga #hindi #standing #yogasana #yogaposes #heart #health #healthy ##yogapractice #weightloss #reproductivehealth #fitness

Пікірлер: 26
@SureshJadhav-z3i
@SureshJadhav-z3i 5 ай бұрын
Very useful standing yogasana
@jitendrakrtiwari85
@jitendrakrtiwari85 5 ай бұрын
उपयोगी जानकारी, आसान । धन्यवाद ।🙏
@megharajimwale4889
@megharajimwale4889 4 ай бұрын
Bahut acche se bataya aapne 🙏
@SnehaJain-ch9yr
@SnehaJain-ch9yr 6 ай бұрын
Thank you so much sir .achhe se samjhane ke liye
@randeepkaur8776
@randeepkaur8776 4 ай бұрын
Very very nice
@virendrastrengthyoga
@virendrastrengthyoga 4 ай бұрын
Thanks a lot
@mukundkulkarni3772
@mukundkulkarni3772 5 ай бұрын
हार्निया का ऑपरेशन के बाद कौनसे आसन करने चाहीये .. कृपया मार्गदर्शन करे .
@ChandrakantRajouria
@ChandrakantRajouria 5 ай бұрын
Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.
@jyotsnagogoi9917
@jyotsnagogoi9917 5 ай бұрын
Nice yoga❤
@manishgupta-dt9he
@manishgupta-dt9he 3 ай бұрын
Sir,kya disc bulge ki problem mai 4 th and 5th asan kar sakte hai
@ChandrakantRajouria
@ChandrakantRajouria 5 ай бұрын
Dear Sir I am practicing your yoga asana and pranayama for diabetes prostrate and thyroid. During practicing asana most of the asana are common . So can you please suggest the schedule of yoga asana for above problem thanks chandra kant rajouria
@susheeladevi9027
@susheeladevi9027 6 ай бұрын
Thank you so much sir 🙏🙏🙏🙏
@manishamore4020
@manishamore4020 5 ай бұрын
@akankshakatiyarsikandrakan7933
@akankshakatiyarsikandrakan7933 5 ай бұрын
Sir ji abhi mai fit thi Sara routine kar pa rahi thi but abhi loksabha election duty me thoda puzzle hui to due to symptoms I think cyatica pain h hip se foot tk heavy pain huya tb se chal nhi pa rahi I loose my confidence please suggest something yogasan maine apka cytica wala vedio yoga follow Kiya h kya mai Anya exercise kar sakti hon mujhe harm to nhi hoga pain increase to nhi hoga please reply
@ruchigoel1096
@ruchigoel1096 5 ай бұрын
Sir reproductive system ko thik krne ke liye konse aasan krne chaiye...pcod ki problem hai
@jamshedpurfitnesscamp1912
@jamshedpurfitnesscamp1912 5 ай бұрын
Last dono asana ka nam bataiye.
@triptiverma7855
@triptiverma7855 5 ай бұрын
Sir triangle pose ...me jab down ate hai to sans hme inhale krni hoti hai ya exhale
@prachikapdi8994
@prachikapdi8994 6 ай бұрын
Kya sr. Citizen is aaan ko kare?
@LifeFootball17
@LifeFootball17 6 ай бұрын
Kya sir 50 vale bhi kar sakte hai plz reply bp bhi high rahta hai
@عبداحمدالحمودالشديد-س5ض
@عبداحمدالحمودالشديد-س5ض 5 ай бұрын
😢vc🎉❤❤
@ankitpoonia889
@ankitpoonia889 6 ай бұрын
Sir aap khade hone wale bcak band k kuch aasan btaye
@avadhootkoli4926
@avadhootkoli4926 6 ай бұрын
bhai Bp 140./ 90. hai. chalega
@JayashreBigre-tk2hn
@JayashreBigre-tk2hn 6 ай бұрын
60वय.वाले.कर.सकते.है
@kavinsharma201
@kavinsharma201 6 ай бұрын
Beta disk problem bale kar sakate hai
@mann235
@mann235 5 ай бұрын
No forward bend will increase your problems
@ChandrakantRajouria
@ChandrakantRajouria 5 ай бұрын
Dear sir, i am practicing your yoga asana and pranayama for thyroid, diabetes and prostrate. During practicing yoga asana most of the asana are common. So can you please suggest the schedule of yoga poses for above problem. Thanking you.
БУ, ИСПУГАЛСЯ?? #shorts
00:22
Паша Осадчий
Рет қаралды 2,6 МЛН
1, 2, 3, 4, 5, 6, 7, 8, 9 🙈⚽️
00:46
Celine Dept
Рет қаралды 102 МЛН
Players vs Pitch 🤯
00:26
LE FOOT EN VIDÉO
Рет қаралды 127 МЛН
When u fight over the armrest
00:41
Adam W
Рет қаралды 27 МЛН
БУ, ИСПУГАЛСЯ?? #shorts
00:22
Паша Осадчий
Рет қаралды 2,6 МЛН