Lose 69 Lbs in 2 Weeks with This MIRACLE Diet /s

[@amanimohamed9623]

I always tell my mom that if these "weight loss cures" were legit, they'd be billion dollar companies and not advertising on mobile apps and facebook.

[@KianaDocherty]

hahah and that is a FACT lol

[@TwilightFlip]

How do you even bring up that point? My mom falls for these diet "tips" and restrictive weight loss methods. But I don't want to butt in like an unsolicited advice/opinion.

[@walterco7701]

Not to mention if they existed there would not be very many people who are obese, because as demonstrated by people falling for these things - they'd all be thin by now.

[@juliajs1752]

What do we call alternative medicine that works? Medicine.

[@misspeaches1144]

My mom keeps trying this app by this lady who’s popular in israel, but her diet plan is like a 1000 calories! I kept telling her it wouldn’t work and to just eat healthy, but she keeps trying it and falling off the wagon after 2 days, and blaming herself for being weak. Not to be mean, but the lady who has this app and company is on a weight loss journey herself, and she keeps losing weight and then gaining it all back, using her own program. I dont understand how people keep following her advice when she can’t even manage her own weight

[@karlareyes1671]

THIS is what imagine when I hear "diet culture" and also the reason why a lot of people equate "diet" and "starving".

[@jessica5470]

shame they have the resources and knowledge at the tip of their fingers to encourage healthy perspectives and advice, but the trigger word "diet" is what makes them money

[@KianaDocherty]

yess - this is the real diet culture lol

[@lyndora33864]

and "99% of diets fail"

[@GalacticGamerYT]

I set my body on auto-slim, it actually worked. Unfortunately, I can't figure out how to turn it off, I'm currently at -110 (yes negative) pounds! I'm eating food like crazy and I still can't return to my physical form!

[@bleronk6840]

Woah! That sure is a real and serious predicament! Have you try turning on and off again? If that doesn’t work, you should do a detox and it will reset your weight regulator genes.

[@krk6216]

Became a straight up energy being

[@MelB868]

This has to be a joke

[@mungdaalmungdaal3296]

@@MelB868 I’m not sure man. I think it’s real

[@thatamericangamer7230]

@@MelB868 no its real I found out it is very rare but it does happen

[@Starsim99]

I honestly wouldn’t be surprised if they blamed weight gain on one of the 4 humors being unbalanced

[@lornayounger1414]

The 600 year old miracle cure, rediscovered!

[@hopefulmonsters4407]

Underrated comment right here 💀

[@CR-px6er]

When's the last time you balanced your humors tho

[@WaitingtoHit]

My mom is humorless. That's probably why she's been in good shape her whole life.

[@Roozyj]

Maybe they should eat ground up mummy to lose weight then :)

[@gracecupcake]

Ur hair looks great

[@KianaDocherty]

thank you!

[@chirlishgambin0319]

I was looking for this comment cause I also noticed 😂

[@Okaycoolghen]

I was gonna say the same thing✨😌

[@alicescalabrim6974]

yess, it makes her eyes even prettier

[@essosen6354]

First thing I thought, compliments her very well

[@usamiio8323]

"Magic will happen inside of you" is one of the most disturbing phrases on the planet

[@crystaleunoia3974]

I don't want magic in me tho! 😭

[@misspeaches1144]

My mind was way in the gutter on this one

[@Omnipresentpigeon]

It sounds like magical girl pregnancy to me

[@corngreaterthanwheat]

As a registered nurse, I would like to say only your liver can detox you. That's what a liver does. (With an assist from the kidneys and bowels to eliminate waste)

[@MrRezillo]

But you still need some type of all-natural, organic, gluten-free, not TOO expensive elixor to make Mr. or Ms liver do a diligent detox, no? Boy, I sure don't want a lazy liver!

[@_empty_4945]

@@MrRezilloofc, you have to detox with chemical free-vegan-paleo-carnivore-gluten free foods. Honestly I don’t know how to even get by without detox.

[@SirChristoferus]

Yep. As long as the liver is not compromised, it will continue on its mission to filter raw toxicity into natural waste - protecting the symbiotic organs around it in the process.

[@mystupidlife123]

I've definitely thought of making a fad diet that is the "mush diet" you can eat anything you want, ANYTHING, but you must put it in a blender first. inspired by when my sister got oral surgery and couldn't eat solid food for like two weeks. The nurse was concerned by her weight loss. It's not magic it's just that a burger that's been through a blender isn't appealing.

[@KianaDocherty]

woman's world would probably buy that off of you hahaha

[@mystupidlife123]

@@KianaDocherty Have you seen the jaw wiring weight loss surgery? Women would definitely buy it.

[@MuttFitness]

@@mystupidlife123 I'm pretty sure that's for extremely obese people as a way to prepare for or replace a gastric bypass.

[@laurenhodges6411]

That sounds crazy, but this is every egg lover's dream, I think. Wanna make scrambled eggs? BOOM. Blend before cooking! Carnivore-diet-inspired pasta? BOOM. Ground up meat, eggs, and cheese before cooking (or baking if just a meatloaf/casserole.) You'd have many a client! This may have success in other areas, too, but only if someone doesn't mind mushy textures.

[@hurensohn7605]

nah the blender absorbs the calories that were in the food. I swear its true I read it in a women's magazine

[@MSJARELA]

I have always laughed at Woman's World. "LOSE 76lbs IN A WEEK" "THRILL YOUR ENTIRE FAMILY WITH THESE CANDY-COVERED MEGA CUPCAKES!" Uh... So.....you better be skinny. But you BETTER bake all this fattening stuff for your family. But don't you dare eat it.

[@soylatte1288]

me and my mom and grandma have always theorized it was bc a lot of the women who read it love and crave that kind of food but then wanna lose the weight

[@Summer-sx7xl]

I’ve tried those recipes and I always have to cut the added sugar by a lot

[@demilung]

Wrong! You can eat it, just use this magic auto-slim diet that actives your skinny genes.

[@whathow3109]

i burst out laughing at the " *He* said 'Get bigger breasts and I'll marrry you' *She* died trying"

[@ahotmess7828]

so did i lmao. it sounded like one of those “actually happened” videos

[@esme_melody]

s(he) be(lie)ve(d) 😔

[@stardeki]

@@esme_melody sbeve 🥺

[@esme_melody]

@@stardeki crying and vomiting 😞

[@GabrielAKAFinn]

​@@esme_melody S[he] s[hit] [her]self

[@carolyns6105]

I remember being very young and begging my mom to buy me the Women’s World magazines because of the diet tips. Disgusting that supermarkets have ever sold this rag.

[@mchjsosde]

I wasn't allowed to even look at magazines like this when I was younger. I'm glad now I'm old enough to not want to

[@esteehanvey5647]

my mom had a rule that we were not to look at or pick up tabloids or magazines like this one when we were in the line at the store. i remember staring at the floor or the candy to keep myself from looking at “Julia Roberts’ 4 hot sex tips” and “Eat nothing but Jello and lose 45 pounds!”

[@PilgrimageYears]

More people should be as objective and knowledgeable as Kiana when they talk about any topic.

[@daisy8284]

Her name is actually Kiana.

[@jacoboddie5364]

Especially when talking about health

[@ggraverobber]

The world as you know it would drastically change.

[@maddiemcwilliams5485]

My mom was always eager to follow these diets, it's cathartic to watch you tear them apart lol

[@KianaDocherty]

LOL my mom too!! i'm actually hoping she's not a little offended by this one 😂

[@kennedycourtney9546]

Same same

[@teamSKYE]

I remember reading these as a CHILD at my Nanny's and thinking it was too good to be true... it's kind of insane that they are so manipulative and sneaky that grown women are basically conditioned to fall for this shit over and over again throughout their lives

[@ShayeDeeeee]

WW: "We have got the magic that can make you lose insane weight and takes almost no effort or time to use!" Me: That's a nice way of describing meth

[@danifestit]

NOO 😭 Outta pocket 💀

[@misspeaches1144]

My bf’s mom grew up trying every diet out there, and she took this diet pill, phen-phen, and she said it was basically speed 🤭

[@mysharona6754]

You can get phentermine from a "weight loss doctor" ...I absolutely do not recommend it..but that stuff works !

[@Grk149]

Yep. Speed and methamphetamine were used extensively a few decades ago for weight loss.

[@Ayoutubeview12]

🤣🤣🤣🤣🤣🤣

[@negin7693]

I couldn't agree more. I am one of those older women (53). I've seen the rubbish promised by these magazines. Great point, Kiana. Where are the fact-checkers here? Why do they only focus on Facebook and Twitter? Oh, and by they way, you're always so gorgeous. Right now, your hair and all, you look so beautiful. You always do. So proud of you. You motivate and encourage so many. Thank you.

[@asteriasheria2053]

I never thought of it that way

[@possumguts]

because the magazines don't hire fact checkers. social media sites do. who do you think pays the fact checkers? the government? lmao aight so that was sassy because i don't understand how people have lost so much of their critical thinking skills with the advent of the internet but here we go: fact checkers aren't omnipresent entities that exist everywhere on the internet to piss all social media users off. the sites you choose to use are the sites that choose to hire fact checkers. they are independent contractors paid by those websites to do their job on their specific websites, no others. fact checkers are not federal employees. social media websites are not government entities. you can choose not to use websites which employ fact checkers. youtube is one of them. magazines don't hire fact checkers because they curate their own media. social media sites hire moderation staff because their media is generated by their users and could be anything from "drink bleach to lose 5 pounds in a minute" to "donald trump eats babies!" to "call this number and give your social security number to get your FEMA money!" posted thousands of times literally every minute. these websites are frequented by all walks of life, from children to elderly and many others who for some reason may be subject to falling for harmful misinformation or a scam or something else that could harmfully impact their life, well-being, or decisions. thus they require staff to moderate these posts. social media websites have their own federal laws around this for a reason. magazines don't. and yes she looks amazing

[@IAmPlaysWithSquirrel]

Agreed, but I think the point is that these shady magazines shouldn’t be sold in supermarkets, not that the stores that carry them or any other third party has an obligation to fact-check them.

[@boopdoop2251]

Who fact checks the “fact checkers” though? How do you have any idea who they are or if they are a trustworthy source of information on Facebook and Twitter? You only know FB and Twitter hired them. That alone should make them untrustworthy after everything those websites, particularly Facebook, have done, like selling the data of its users and showing users negative posts more than positive on purpose. Point only being not to blindly trust anyone! FB is certainly no more trustworthy than a random magazine.

[@benjaminfletcher6632]

I was getting worried. We didn't get a video for awhile. I can only rewatch the old vids so many times.

[@KianaDocherty]

hahaha thank you

[@TrinhNguyen-qz6rp]

I watch her videos every night :D

[@uhlexseeuh]

wait where’s the teeth video ?

[@shannonm3113]

I remember reading my moms women’s world magazines in high school and trying some of these crazy diets. I did lose some weight, probably because I was starving myself lol thanks for making this!!

[@pippmat4892]

Holy cow, I'm not even dieting and yet the "easiest weightloss plan EVER" got me all confused and anxious. Looking forward to Monday's video!

[@frost_dias]

Kiana, I'd just like to tell you that your clear and unambiguous approach to teaching people about healthy weight loss has been a massive help in my life after covid. I put on a bunch of weight over the course of 2020, and in trying to get rid of it initially I became discouraged at the apparent lack of progress, not realizing that what I was doing was essentially running in place. I was only focused on exercise and nothing else, so of course I wasn't losing weight, but at the time I couldn't understand what the problem was. Then I found your channel, and the way you convey stories about your past and the journey you're on to reach your goal really opened my eyes, and helped me recognize that my issue was my diet. Just by eating a bit less and being conscious of my sugar intake (in that I keep it as close to 0 as possible now) I'm down 20lbs in three months, or a little over a pound and a half a week, which I have to keep telling myself is actually a pretty good pace, even though a pound doesn't seem like a lot. I've recently cut out all soda, not just the sugar-laden ones, and I'm making more adjustments to my diet to hopefully push my weight loss to the 2lb/week mark soon. I owe almost all of my motivation to you, and I hope you never stop teaching because I guarantee I'm not the only one you've helped. Thank you so much :]

[@KianaDocherty]

thank you so much for your comment and sharing your story

[@Kelbel5995]

It sounds like you're doing great! :)

[@teamtaylorrox]

You've helped me feel comfortable 'breaking the cycle' I was unknowingly taught growing up. My mom and mother in law are big crash dieters and always find a way to justify why it'll be good for them. Growing up I was considered obese, and felt as thought it was morally wrong to not be on some sort of crash diet. How silly of me

[@KianaDocherty]

i know exactlyyy how you feel! lol. congrats on breaking the cycle and thank you for the sweet comment!

[@jessreinhardt4408]

Same here Georgia! I'm glad that you're breaking the cycle!

[@DragonbornCanid]

good on you for breaking that cycle!! im overweight myself, and currently trying to figure out if i want to lose the weight for me, or for others 'viewing pleasure'...

[@Betterhose]

Kiana is our Weight Loss Miracle.

[@KianaDocherty]

😂

[@KianaDocherty]

👀If you haven't seen my most recent expose on this insane health scam - check it out here!👀 kzbin.info/www/bejne/jGHbdGCsqJljbcU I stumbled on this story accidentally while making this video, went down the research rabbit hole… and I’m still shocked at how insane the story was in the end. I CAN’T wait to show you guys !!! 👁🍿

[@kevins.5018]

i lov u

[@Truckngirl]

But, but, but....muh weekend!

[@emiscommentingaccount96]

I can't wait for the tea xD

[@lilsabin]

jut wanted to say that you are gorgeous :)

[@emmagatto9596]

Yes! Must be wild to research about things so outrageous. Good job, you're really helping people!

[@nyc11282]

The cleanse lady is legit my fav. Her ability to illustrate her excitement over the pills is astounding.

[@toastbread3003]

Damn the editing on this is next level! My Gran gets these magazines from a friend of hers and is always complaining about the nonsense in them 😂

[@KianaDocherty]

hahaha i love that

[@citadelofwinds1564]

Gran recognises BS when she sees it. Seriously, those fad diet hucksters are utterly shameless. The sad thing is that there are always people who will try those gimmicks out of desperation.

[@abcdelicia]

I remember my grandmother used to read this magazine. As a kid I thought it was so silly that on the cover they would be promoting the latest weight loss fad strategy but also be showing off a recipe for a calorie-dense dessert.

[@andrea2kx]

That's almost any women's magazine isn't it?

[@SoVidushi]

"Turn on your skinny gene!" Yeahh I'm out

[@Joy-bo8pf]

I love how you talk about both sides of the argument, being educated about it to then make a decision is what makes a good argument.

[@ronvernicamarie6050]

This magazine is so toxic. It really is. My mom has it when we were younger, and I don’t know why. She never seemed to follow anything other than a few random makeup tips, but it was definitely unhealthy to see all this when I was younger 🤦🏼‍♀️

[@Anastasia2048]

Same with my mom when I was younger.

[@courtneynagel8556]

“What it comes down to is…magic” XDXDXD Your hair looks amazing, btw. Psyched to see more videos from you.

[@SusanIvanova2257]

10:55 as someone with Hashimotos I do feel the need to point out that thyroid disorders can actually affect your metabolism among other things. The symptoms of hypothyroidism include digestion issues, weight gain, fatigue, depression and in severe cases muscle atrophy. Obviously the solution isn't some miracle diet though. It's getting a relatively simple blood test at the doctor's office and then taking medication as per your doctor's direction.

[@judyh3707]

I think it's that people are hoping that they have hypothyroidism and they will be prescribed synthroid and their overweight problems will be ~cured~. When the reality is that people with hypothyroid should probably exercise as well in order to keep their metabolism good. I have a pretty low metabolism though thyroid function is still normal range... because I was inactive af, and the solution is obviously to be active.

[@dahliacheung6020]

Your both right and it's awesome. There are ways to treat and manage both hashimotos and PCOS which was the two biggest disorders/conditions used as an excuse as to why weight loss is impossible by HAES. But today I found out that Gigi Hadid has Hashimotos. It's treated, and while unlike her sister Bella she has not admitted to suffering from Anorexia as far as I know, the girl is a damn supermodel. Who has had a kid. Of course her condition is treated but she and many others as evidence that you guys are totally right and HAES is wrong.

[@MuttFitness]

Those magazine headlines are pretty funny. When I read the articles they are usually just something like "eat more veggies"

[@hernandez9350]

This is really just increasing the likely hood that someone who's willing to lose weight won't and it's deeply upsetting we need people like you and videos like this. I have much love for your content 💗.

[@Quossum]

Top-notch work as usual! I, too, used to be utterly convinced that I was a medical anomaly whose metabolism was somehow different from that of most other human beings. I was completely sure that I was eating fewer than 1200 calories a day, and yet my body “just didn’t want” to get below 160 pounds on my 5’1” frame. I was unique. A medical mystery. I actually contemplated explaining this to a doctor and offering my blood for testing. It might help the medical community to be able to study such an anomaly, but what would be the point? I was the only one with this problem, and surely for me there was nothing to be done. Then I started watching “Secret Eaters.” Oh. Oooohhh. Umm, yeah. I weigh 118 now and am very glad I didn’t follow through with patiently explaining my miraculous metabolism to anyone in the medical community.

[@sparkle0859]

lol that's hilarious! Could you explain more though? Were you just counting your calories wrong?

[@Quossum]

@@sparkle0859 Yes, that’s exactly what I was doing. I was vastly, vastly underestimating what I was actually consuming. I wasn’t counting cooking oils. I wasn’t counting coffee drinks from Starbucks. I wasn’t weighing or measuring anything, just counting the default “one serving” from the Loseit app. Mind you, that method did take me far. Simple awareness and making the effort-I did lose weight for a while, until the amount I was (actually) eating became my maintenance level. I bought a food scale. That $20 investment did more for my weight loss progress than my gym membership, I tell you what. I started weighing and measuring (the heartbreak of a “serving” of peanut butter…*sob*) and taking care to account for everything-spreads, sauces, oils, butter, drinks, second helpings… It was eye opening. Once I was counting calories accurately, I lost weight readily.

[@Quossum]

@Polyglot Motivación In the year since writing that reply, I’ve relaxed my standards a bit and currently maintain in the vicinity of 125, eating around 1600-1700 calories a day and being fairly active with regular running, walking, and strength training. I still track and maintain the habits (that is, the “lifestyle changes”) that got me where I am. When my weight creeps up, I know what to do to get it to trend back down. The key is to not go back to your old ways…or you’ll go right back to your old weight!

[@jstar1054]

OMG! You mentioned the extreme diet next to the heart attack disguised as a desert trend of Woman's World! was always what I noticed when I was forced to look at them as a cashier.

[@Sarah-nb4gr]

I don't pay attention to these at the market anymore and almost forgot they exist. When I was a chubby 9 year old, there was an issue in our supermarket that hung around for a while and I would always eye it because it claimed I could lose exactly the amount I wanted to loose in order to avoid being bullied more at school. Obviously my mom wouldn't buy anything like that for me (thank God) so I gradually saved the money for it and snuck to the store on a walk to buy it one day. I was so excited to finally have the answers!! Turns out the answer was to put cayenne on everything... I tried for a couple meals before feeling like I was hopeless and developing an eating disorder two years later 🙃 I hate that they can make such exaggerated claims and gear it towards vulnerable women who don't want to lose their families because of flab

[@valeriaramirez2586]

This is gonna be the longest 48 hours of my life

[@KianaDocherty]

lmaoo

[@lmoral222]

OMG my mom is crazy about these things. Not the magazine in particular, but all these "miracle cures for fat" and stuff. She recently bought this thing you place on the ground where you stand on it while it vigorously vibrates. Think a Shake Weight, but you stand on it. While I'm over here on a calorie deficit and doing some sort of resistance training or cardio everyday, sweating my butt off, and losing literal pounds and inches off my waist over time, she's over there shaking away claiming she's "doing the same thing" without a bead of sweat on her forehead. BRUH.

[@Jose-cb3tj]

"Magic will be happening inside you!" That sounds rated R.🤣

[@SteffyP623]

Yesss!!!! This is Diet Culture. The starvation, drink, quick result, detox, supermodel, celeb, and/or easy “secret” to weight loss. Your diet is what you eat, period, which is why small sustainable changes work the best. All the above only does is damages you.

[@samuelrobertson2903]

Everyone just wants a miracle diet that takes no discipline, instead of making lifestyle changes.

[@Ashley-fg2mu]

Womens world has ALWAYS been toxic. I remember being a chubby 9 y.o buying one with my allowance , in hopes of losing 5lbs. I'm 28 now, for reference.

[@KianaDocherty]

man this hits way too close to home lol.

[@247sapphire]

@@KianaDocherty Same. I remember trying to just learn how to eat healthier and falling for these magazines and videos as a literal 6th grader

[@247sapphire]

Kinda sad that we as literal children were trying to take weight loss into our own hands.

[@skullcrusade3436]

@@247sapphire Not to sound rude, but isn't weight _always_ in your own hands, regardless of age? Especially weight that isn't genetic, but we're not talking about the exceptions.

[@mica4977]

@@skullcrusade3436 I would fully agree once we're in our late teens however when we're kids our parents are the ones who have the money and are therefore the ones who dictate what foods are bought, as well as (in some households) the portions we're meant to consume. Not always but there are cases where even if the child knows all the fast, frozen and fried food their parents give them promotes an unhealthy lifestyle it may be a challenge for the kid to change their parent's ways or to fight against excuses like "We don't have time to cook". Learning to cook for themselves may be an option though the parents still need to buy them the ingredients & allow them access to knife and the stove. In terms of food portions there are kids who say they're full and yet they're told to finish the dish & show gratitude for the food they have. Some kids may be telling the truth tho some may just be making excuses to avoid eating parts they dislike so it can be a hard call. Not all parents are responsible enough to manage proper meals for their kids while it's also not best to place all the responsibility on the child to set their parents' straight on how they should be eating for proper growth. Thankfully if the kid does become aware of an unhealthy diet they can't change then they can still control the amount of physical activity they do in order to try and combat it.

[@mercurymay39]

That hair color looks great on you. Also, great content. Women's World has had some wild claims over the years.

[@monicat340]

Since January I’ve lost about 40lbs. Patience really is key. I chose not to do an extreme deficit and it was still just as exciting to see the slow progress. 8 months can feel like forever but I didn’t want to to look back and think about all the progress I could’ve made in that time if I hadn’t changed anything. Steady changes make for permanent changes.

[@bkwrm85]

That's amazing, good for you!

[@monicat340]

@@bkwrm85 Thank you!!

[@citadelofwinds1564]

Spot on about steady changes, and congratulations on your success. I've also used patience as the key. Some people go cold turkey to lose weight fast, but I chose to wean myself off the offending foods - it was less of a shock to the system. The key factor for success was to get rid of almost all the processed and packaged convenience foods, as well as fast foods. These days I eat a diet high in whole, unprocessed or very minimally processed foods, and have lost over 40 kg (80 lb) over the past year. A rate of 1--2 lb a week is recommended as safe and sustainable, and I split the difference. I never trust any fad diet hucksters who brag about how fast people lose weight on their diet - because very fast weight loss can be dangerous and is almost never permanent. Weight loss is not a competition. It is not a sprint. I've treated it as a marathon, so I have paced it out, and set intermediate goals and milestones. In effect, I chopped this project into "bite sizes" - otherwise it gets too overwhelming. I still need at least another year to reach a healthy target. And my secret for sustainability is a simple "magic pill": real food. Meaning whole, unrefined, unprocessed foods that retain all or most of their nutrients. Eating plenty of fruit, vegs, beans and whole grains is so filling that it's automatically much lower in calories than the typical western diet. And it's put an end to the old cravings and addictions. Using a nutrition app has also helped to keep me focused. I used it initially to track down where all the excess fat and sodium came from in my old diet, and to see which vitamins and minerals I was missing out on. That was why I ended up ditching most processed foods - the data showed just how nutritionally depleted most processed foods really are. Those foods are almost always high in salt and/or fat and/or sugar, all of which are damaging to health when used in excess. I have cut my salt intake to a quarter of the previous level, and added sugar is 1/10 the old amount. I've also halved my previous fat intake. So the weight has been dropping off easily without the need to obsess over calorie counting. And phasing out the old foods slowly gave the taste buds a chance to adjust to minimal sugar and salt. So, there's the keys to success: not a magic pill, not speedy crash diets, not fads or gimmicks - just eating whole, real foods and taking a patient, sustainable approach. It's about getting real - and realistic.

[@nunomartins2209]

The key thinking is If i dont start now then in 8 months i will be in the same position or worse than i am now

[@wintersprite]

My mom sometimes buys Women’s World and I browse it at times, such as if I need a bathroom read. It is amusing yet dumb how they highlight these fad diets and also these decadent desserts at the same time. Some of the other tidbits they highlight on the cover are also brow raising (sometimes at work I take a peek just to see what they’re talking about). The little bits of positivity aren’t bad though and I like reading my horoscope sometimes.

[@Kelbel5995]

Is it dumb...or purposeful? I'm sure they know that the diet "tips" they are giving are garbage, but they are ensuring people fall off the wagon and gain any weight they lose back by simultaneously promoting extremely tempting and calorically dense foods...so that those people have to get more "tips" from Women's World. Okay, taking off my tin foil hat now haha, but seriously, I feel like they *have* to know what they're doing.

[@wintersprite]

@@Kelbel5995 I’m not sure about purposeful but like strategic. “These weight loss tips are going to work so well, you’ll totally want to splurge on this five layer chocolate raspberry velvet cake!”

[@earth2emma]

I remember reading whatever copy of Women’s World my mom bought that week when I was a CHILD. I would take these diet tips to heart despite not having any kind of weight problem at the time. Such a bad magazine and it’s bad messaging was so pervasive omg

[@lajeanette33]

I connect so much to the « my metabolism will never let me loose weight » phase you had. It’s exactly what prevented me from realising how much we overeat as a society and so was I. Your channel did help so thaaaaank you 😊 Cheers from Switzerland 🇨🇭

[@starryeyedwish8005]

I don't know how but I somehow use to get my hands on these magazines when I was a kid, like 11 and 12 years old. I would hoard the articles under my bed in a folder and obsess over the workouts and "recipes". I'm 31 and still battling obesity but trying to tap into the mental side of it with your videos. 💕

[@robynology101]

In some strange way, isn’t this type of dieting…entertainment, or like a hobby for some people? It’s almost like gambling, wondering if the next trick or detox is gonna work or not. That’s why magazines like this can stay in business. If they had the cure, they’d only need to sell it once.

[@lokylong28]

Your point is quite interesting, I think this element also works for other very grey stuffs out there. For example the MLMs’ get-rich-quick schemes, is it illegal? Not according to the law, but does it ruin life? Yes and many people know, but some will still buy into it, because it promises “a better life” that can fix your body/bank account/life.

[@jinaolen786]

Imo it's deeper than that for this type of woman. They belong to a culture where every choice they make for themselves that could be relevant is made through the lens of thinness as the pinnacle. If they're not thinking and talking about it with the other women in their lives, they don't feel they truly belong.

[@sophiejaycolt4374]

"Skinny gene" "Cure for obesity" Ok 😂

[@danifestit]

Literally, like what the fuck is a skinny gene 💀 if there was a skinny gene, these weight loss programs wouldn’t exist lol

[@coreyh6698]

@@danifestit I think they meant turn on your Skinny Jeans and then basically cook the fat off

[@sophiejaycolt4374]

@@coreyh6698 LMAOOOO YES 🤣

[@danifestit]

@@coreyh6698 😅😅

[@danifestit]

@@nope66755 perfect 👌

[@MoistNasa]

we don’t deserve someone this smart, beautiful, and compassionate and for FREE! Kiana you’ve helped me lose weight just by your videos. I’m now 70 pounds down and have gotten my walking back after losing it to MS. Thank you

[@kaitlin1703]

Omg my mom used to buy these all the time, I remember reading them on the toilet when I was like 11 lolol. It looks like it hasn’t changed.

[@natureallmighty]

Oh, God! I remember reading Cosmo religiously when it got introduced to our country (my late teens) and being confused by their diet advice but this is a whole new level of blah! As always, good job, Kiana for the accessible explanation ♥️ Your videos should be part of health classes in highschool.

[@Poopkipp]

I love this teardown. The graphic summary at 4:05 is really powerful and deserves further study and refinement (imo) - maybe you could share it with someone in academia to help do this. Spotting and describing patterns in food related media are so helpful for enabling us to quickly parse between fact and fiction. A note: For all of the pull quotes I think it's helpful to also show the cover like how you do at 5:40, I think it gives the quotes more of a punch.

[@jsecchi7983]

The instrumental music in the Magic & Miracles session had me laughing in tears. Ty so much for the video Kiana!

[@martinacarlin4316]

I like how you show us a little bit more of your phisyque every new video. To me it shows how much more confident you are becoming and that you feel comfortable with us. ❤

[@TheCratsky]

Rebel Wilson's weight loss is inspiring. It takes time and discipline and she's maintained so far.

[@liachang126]

I tried built bars thanks to you and you're right, cherry barcia is my absolute favorite!!

[@annabellehodgson4145]

6:24 Missed opportunity to say "chicory is not the root cause of her weight loss"

[@KianaDocherty]

LOL a missed opportunity indeed

[@amaanmansour3178]

I love your documentaries/video essays! I’m looking forward to this one ☺️

[@1588chrissy]

I dutifully followed their plan and lost 46lbs overnight - it was so easy, I just chopped off my left leg! Don’t know why I didn’t do it before. My only struggle now is to keep my balance on the scale but who cares, I’m nearly 50lbs lighter!

[@3bluemom]

Ive seen women's world in stores since i was a kid! I can see how they target a certain age demographic. the women in that age group were around when there was nothing but unsafe diet fads

[@johannaweichsel3602]

Yeah, that and a 3,000 calorie cake recipe just inches away on the cover, wtf

[@RenoGoldDigger]

Yas the editing 🔥✨

[@august6316]

If the world was as crazy about skincare as it is about weightloss, I'm sure I'd be suckered into a few scams as well. Context: I'm obsessed with my skin

[@swagger1021]

The world is DEFINITELY as obsessed with skincare though. Anti-aging and acne/scarring products and scams are just as rampant

[@NachoAE360]

@@swagger1021 throwback to when I begged my parents to get me a Clarisonic for Christmas because I thought it would cure my cystic acne

[@hellobirdie0617]

Nice….

[@JasminesAndBlackRoses]

"Detox promises to cleanse your body of toxins" Kidneys: Am i a joke to you?

[@sydneymomma11]

Liver: "Am I chopped liver to you?" Bwahahahaha!

[@giancarlotorres3520]

Water is the natural cleanser, don’t give me any fads! Also, looking glowing Kiana

[@gabriellevalentine2057]

@Random Songs In Locrian 🤣

[@shreyasibanerjee8871]

@Random Songs In Locrian I went to your page expecting ransom songs in locrian and I did get random songs in locrian! very entertaining, keep up the good work!

[@harlejay]

KIANA!! Literally last night I was sitting there thinking "omg where did she go", what perfect timing. Glad to see a new vid!!

[@bshade8547]

Kiara, I want to commend you for your very real, very relatable videos. Great personality and zero fake persona. Don’t ever change. You are a rarity in the KZbin universe.

[@hyperblossom1419]

I love how hyped Kiana is about her sponsor, especially Built bar, it’s so cute 😂♥️

[@slay47808]

god your videos are SO SO SO well done. so excited for the second part of this. every time i’m in a grocery store aisle and see magazines like women’s world w these absurd weight loss fads i turn them around so no one else has to see them lmfao

[@segaofmyhouse]

My mate was on one fo those detox diets and he lost 10 kilos in about a month. Of course once he started eating food again he put it all back on.

[@BeccaJaneXOXO]

I wish youtubers like you were around when I was in high school and struggling to lose weight! I regularly purchased Woman’s World in a desperate attempt to find the secret to weight loss. Now a decade later I learned from experience that it really is just calories in calories out! Thank you for sharing all this information!

[@kc.21k]

I love these videos! I appreciate all of the work you do

[@KianaDocherty]

thank you!!! 🥺

[@ooviyasathiyamoorthy1439]

your editing has me rolling man - the glass shattering as u said "~break the laws of the universe~" is a moment unmatched lmfao

[@craftedmind3714]

I love you kiana! And I wanted to let you know you’re beautiful and we all appreciate you, keep working hard love.😁🥰

[@KianaDocherty]

awww thats so sweet!! thank you very much

[@Intentionally-wild8175]

The candida being your undiagnosed cause of being fat made me laugh. I've had a candida overgrowth and it only took one doctor's visit to figure out all of the symptoms that come with it, and antifungal meds and strict food limitations for a month fixed it. Oh I didn't lose any weight while on it either.

[@kam9543]

My Grammy used to give me these after she was done reading them along with a ton of different “rag mags” and I use to just cut out the recipes for my recipe book. LOL

[@soylatte1288]

my grandma gives me them on the regular, we make it a tradition

[@KittySnicker]

“Cut off blood supply to fat” reminds me of The Onion piece where they said people lost weight by pushing it to another part of their body and then it turned black and fell off!

[@claudiagerisch4147]

Wot?????what was that????

[@NBDYSPCL]

How to lose weight. > Manage your portion sizes > Eat Clean as much as possible. > Exercise. Start with 10 minutes every day, but do it *consistently* and build up from there. If this doesnt work for you, you might have an underlying condition and should see a doctor. *Not a magazine , talkshow host or any kind of guru.* (oh and keep hydrated)

[@hotsaucehallelujah]

The built bars are literally the best

[@croft4746]

Literally looking at the cover of any magazine or newspaper is like going back to 2010

[@jazzkz9216]

Oh my God my mom got this magazine every single week as a kid and I'm positive this fueled my already horrible anorexia/bulimia

[@nhingo7796]

As a biotechnology student when I heard *“turn on your skinny gene”* immediately know that bull sh*t :))))

[@koci50]

Finally someone with a good logic

[@kennedycourtney9546]

To be fair, I have no clue how the body does what it does, so it’s magic to me lol

[@pokefanover900000000]

Me too man, me too lmao

[@derrickbonsell]

My favorite is "cut off blood flow to fat." Not only does that mean that the body can no longer metabolize the fat so it would just sit there, it's actively part of cells. If you cut off blood flow those cells would die and you'd start to get septic shock.

[@AffanSyedx]

Love the setup now, well centred!

[@cam.topazadine]

I've been watching your vids for months now and I absolutely LOVE how sassy you've become lately!

[@Likeapigeon86]

There was one "woman's world" magazine that my grandma used to have that said "breath your way to thinness". I was absolutely obese as a child and tried every single one of those damaging trash ideas...starting at 10-11 years old. I'm actually surprised if you're telling me it's still around. It helped me develop an ED and ultimately end up 300 lbs. I am NOW 150 lbs... By doing NOTHING that woman's world says lol

[@elysa9977]

Blows my mind that you don't have more subscribers. Commenting so you get more recognition in the KZbin algorithm

[@KianaDocherty]

haha thank you for your support!!

[@Psychoclaw]

Woman's World always kills me. They have covers with delicious cake right next to the blurb about loosing weight. Makes me think of a shopping center near where I used to work. There was a Five Guys Burger and Fries, Jenny Craig, and Chipotle all in a row. If that doesn't scream America, I don't know what does.

[@antera77]

More brilliant work from Kiana. Well researched fighting the endless clickbait fraud of fad diets. Helping humanity via saving possibly millions, with actual effective sustainable weight loss information. I want to bear Kiana's children, and give her multiple Nobel Prizes.

[@Starfallchicken]

Hi I love your content and I just wanted you to know that I've lost about 50 pounds watching your tip videos and stuff thank you for your awesome videos!!! 💕

[@KianaDocherty]

damn that is so awesome! and so cool to hear. congratulations!! 💪💕 and thank you!!

[@sleep3417]

It's true! I lost about two kilograms during this video. Of water weight. Because it was so absurd and funny i cried, laughed, and peed myself. Woman's world is a real miracle worker. Great video, Kiana.

[@witchmorrow]

can we talk about your hair though?? gorgeous! And great, fun, informative vid as always

[@foozle9285]

I love how they always sneak in a legitimate contributer to weight loss, like cutting out processed foods or moving more.

[@DeadLkeMe]

I was staring at those magazines in the checkout line the other day and it reminded me of when I used to think these magazines had "miracle cures" to excess fat when I was a little kid. And then my next thought was damn, after 2+ decades they still haven't figured it out? Lmao

[@musicgurl1997]

Lmfao fr 😩😭

[@types6661]

LETS GOOOOOO NEW KIANA DOCUMENTARY

[@kenterminateddq5311]

Woman's World are still around? I remember seeing their magazines in supermarkets all the time in the late 90s. 0:26 BTW, did you dyed your hair again or is this your natural hair color, Kiana? This is your best look ever!

[@FutureCommentary1]

You know, I used to see these things in my mom's magazines ever since I was a teen, or advertised on TV. They ALWAYS say: as part of a healthy diet and exercise plan. And even as a teen I always thought: well, why not just do the healthy diet and exercise and skip the miracle pill?