How to increase SPERM COUNT. What to Add & What to Avoid | Depth info by Guru Mann

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Guru Mann Fitness

Guru Mann Fitness

Күн бұрын

How to improve & increase SPERM COUNT? What to Add & What to Avoid. Know the deep information by Fitness Expert Guru Mann.

Пікірлер: 3 100
@Sachin-ry7mb
@Sachin-ry7mb 7 жыл бұрын
Its been 10 months since I visited a doctor. I used to fall sick /get cold, cough etc & used to go to doctor once in 3 months before. Then I started following Guru bhai's videos, went to gym, fixed my nutrition & its been a long time since I met a doctor for health issues. Thank you Guru Bhai 😊 I am fit today only because of you
@Eva_yadav
@Eva_yadav 7 жыл бұрын
Guru बिना Gyan नहीं Guru बिना Mann नहीं Maan सम्मान है Humara Pyar है वो ही Guru Mann Hai Aap ho शिक्षक Humare, Mission India Fit Naam तुम्हारे ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ From ठाकुर Lucky Yadav
@amanrathore923
@amanrathore923 7 жыл бұрын
Aesthetic Ninja / Fitness shi he bhai
@Eva_yadav
@Eva_yadav 7 жыл бұрын
Aman Rathore Thanks bhai
@vikkuking1234
@vikkuking1234 7 жыл бұрын
Aesthetic Ninja / Fitness
@aakashchauhan8952
@aakashchauhan8952 7 жыл бұрын
Ek no chore kya baat h
@Eva_yadav
@Eva_yadav 7 жыл бұрын
Thanks You Guys
@sharathkumar3599
@sharathkumar3599 5 жыл бұрын
1) multi vitamin 2) banana 3) garlic 4) walnut Eggs Brockly Manage stress Workout Weight loss
@SanjeevKumar-rc1ft
@SanjeevKumar-rc1ft 5 жыл бұрын
@@arkaseth and also viamin D and vitamin E and also include antioxidant foods
@arthurmorgan6693
@arthurmorgan6693 5 жыл бұрын
Avoid or add
@khannasar2676
@khannasar2676 5 жыл бұрын
@@arkaseth p
@JagroopSingh-rs8gv
@JagroopSingh-rs8gv 4 жыл бұрын
👍🏻
@kunaldhingra3635
@kunaldhingra3635 4 жыл бұрын
Whey protein bhi krta h Kya sperm increase
@dharmesh6418
@dharmesh6418 7 жыл бұрын
Itna toh mere biology teacher ne bhi kabhi nahi sikaya tha school mein..😂😂 Gurumann you're great..#bow you🤗
@thelionsdefencecenter1537
@thelionsdefencecenter1537 6 жыл бұрын
Sir your talking Style.. I love it, 50-60 time I repeat this line... "Whssup guys this is gurumaan " i will come to meet u sir... 👍
@MrWolverine744
@MrWolverine744 3 жыл бұрын
Sure, कभी भी मिलने आ जाओ बेटा 🖐️❤️
@HarshVardhan-ab
@HarshVardhan-ab 4 жыл бұрын
These lines suit your personality I really like these lines... Love from Rajasthan
@arshdeepbilling2656
@arshdeepbilling2656 7 жыл бұрын
east or west guru mann is best....
@arshdeepbilling2656
@arshdeepbilling2656 7 жыл бұрын
M S my pic is not of modi...
@mdariyansaroar2393
@mdariyansaroar2393 7 жыл бұрын
North and South Tarun grill is out
@yurajbawane4678
@yurajbawane4678 7 жыл бұрын
The legend27 😘😘😘😘😘
@RahulMishra-fd3er
@RahulMishra-fd3er 6 жыл бұрын
Arshdeep Billing West or east he is fucking beast
@devjyotiyana4649
@devjyotiyana4649 6 жыл бұрын
no superman no no spider man only guruman sir
@azharshaikh4472
@azharshaikh4472 7 жыл бұрын
What's up guys dis is guru mann...Everytime I hear dis line I know I am gonna learn something new about health....luv it
@pratiek19
@pratiek19 7 жыл бұрын
Azhar Shaikh right bro
@abrahimsingh9460
@abrahimsingh9460 4 жыл бұрын
This is guru maan This is human that we trust This is a planet of knowledge of health This is guru of all demotivated persons. LOVE U SIR.❣️
@inspiration6apr
@inspiration6apr 7 жыл бұрын
Sir I am following you since December 2016, started with 6week shredded program. I got positive results. From your inspiration I give suggestions to different peoples on diet and workout supplementation. Recently I have suggested one of my friend about fat loss diet. Thank you for inspiring India and sharing your knowledge.
@rvikashram13
@rvikashram13 7 жыл бұрын
Wassup Guys This is "गुरुमान" मेरे लिए ये शब्द fitness का मूलमंत्र हैं पा जी। ये शब्द सूनते ही मेरा mood fresh हो जाता है, मेरे चेहरे पे smile आ जाती हैं। ये शब्द मुझे always Fit रहने के लिए प्रेरित करती हैं । मैं सत्य कह रहा हूँ 💪❤👍 ......................जय हिन्द ।
@kunwarshaktisinghrao6241
@kunwarshaktisinghrao6241 5 жыл бұрын
Step's to increase sperm count 1. Eat vitamin tablet's of E &C, banana, garlic, donut's 2. Manage stress 3. Maintain proper weight Thing's to avoid 1. Avoid smoking & tobacco 2. Avoid drug's & steroids (medicine tablet as well) 3. Limit alcohol Thanx me later❤
@bunty4150
@bunty4150 7 жыл бұрын
Guru bhai u r doing a very great job for our community I loose 27 kg with ur programs luvvv uuu bro
@bunty4150
@bunty4150 7 жыл бұрын
Engineers World yess
@Eva_yadav
@Eva_yadav 7 жыл бұрын
One in Million - Guru Mann Millions Love in One Line - Wassup Guys This is Guru Mann 😍❤️❤️❤️❤️❤️❤️❤️
@wwe9647
@wwe9647 4 жыл бұрын
👌👌👌👌👌
@ghaneshrana357
@ghaneshrana357 5 ай бұрын
We really love this,, the main reason is the way you introduce yourself and the energy you put in your words boost up your audience energy. Your positively reflects in these lines
@cozyjamo3340
@cozyjamo3340 7 жыл бұрын
We love this line because it is a introduction to learning something new and exciting from our lovely trainer guru Mann😊😊
@rvikashram13
@rvikashram13 7 жыл бұрын
बहोत ही गहरी जानकारी हैं पा जी। हम सब के लिए तुस्सी वरदान हो। sending love & RESPECT जय हिन्द।💪❤👍
@ashokpanda2459
@ashokpanda2459 2 жыл бұрын
Our hearts fill with love after hearing this from our dear Guru Maan♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
@arpitsharma2777
@arpitsharma2777 7 жыл бұрын
I love this intro line and I am using these line in my daily life when I meet my friends, In the office with colleagues and many places. Also, this takes a smile on my face and my friends face too. Love You Guru Maan ✌🏻👍
@mishraanirudh803
@mishraanirudh803 7 жыл бұрын
best lines all over internet ☺👌👌👌👌👌 aur ye lines sirf aapke bolne par achhi lagta hai . 😍😘
@rupak47431
@rupak47431 6 жыл бұрын
Because u r a real gentleman.. people like u so much..
@ashwanikumarkain843
@ashwanikumarkain843 7 жыл бұрын
Wassup guys this is Guru Mann I love this line because of Guru Mann
@deveshattri5254
@deveshattri5254 7 жыл бұрын
I love two peoples one is guru randhawa n second is guru mann
@syedabsarulhasan9223
@syedabsarulhasan9223 5 жыл бұрын
The way you state that lines, shows how polite and helping is your nature towards your viewer .. you look calm and cool ... thank you soo much for your beneficial information to improve over lifestyle .. May God bless you
@mahipalsinghsisodia230
@mahipalsinghsisodia230 7 жыл бұрын
sir this is very shameful thing that India does not have a complete fitness channel on television we only have cricket golf and football everybody can't play this game and it is not related with diets and muscle building please talk to t series and launch a TV channel its a humble request
@msentertainment7611
@msentertainment7611 7 жыл бұрын
T shirt ke backside mein hona chahiye..love you guys this is gurumann Over and Out❤
@Nayan-ic3ig
@Nayan-ic3ig 7 жыл бұрын
Mohit raj Aj ka best comment 👍👍
@msentertainment7611
@msentertainment7611 7 жыл бұрын
Nayan Dugam thank you..😊😊
@subramaniams9543
@subramaniams9543 7 жыл бұрын
best of GURU MANN comments
@rahulbora443
@rahulbora443 5 жыл бұрын
Guru man sir Google boltahe 20million is best and app bola 40 million..abb me kispe varusa karu
@ultragaming2665
@ultragaming2665 5 жыл бұрын
People like your lines Guru Mann because it makes you seem genuine which makes you more trustworthy.
@fitnessindiamotivation5431
@fitnessindiamotivation5431 7 жыл бұрын
Thanks so much Bhai me kab se aaise kuch video chata Tha muj ko mere ek friend ne KZbin me bataye Tha comments me apke channel ka Nam or muj ko apke sabhi videos pasand Hai me apka dil se sukreya karna chata hu is video k leya your great man thanks you so much Bhai I like your all videos 👍👌👌👌👌👌👌👌👌👌👌👌👌👌👌
@fitnessindiamotivation5431
@fitnessindiamotivation5431 7 жыл бұрын
tech and fun bro.... Q nahi muj ko funny videos bhi pasand Hai or accha lage ga to channel ko sabcrib bhi karu ga 😊
@prath607
@prath607 7 жыл бұрын
Banana Garlic Walnuts Eggs Broccoli Stress management Physical activity Weight management Alcohol (limit ) Nutrition
@gurunathwalavalkar8248
@gurunathwalavalkar8248 7 жыл бұрын
priyabrata rath alcohol peena hi kyu hai!!!
@prath607
@prath607 7 жыл бұрын
Kamino Mard I summarised what he told in the video ...
@prasadpardeshi2231
@prasadpardeshi2231 7 жыл бұрын
priyabrata rath lol
@vaibhavjatav9340
@vaibhavjatav9340 6 жыл бұрын
What kind of nutrition ??
@syedamer4343
@syedamer4343 6 жыл бұрын
priyabrata rath aap Jaise logon ko dekkar lagta Hain k duniya me aj bhi insaniyat zinda Hain..😋😋
@gurmeetsinghkang2693
@gurmeetsinghkang2693 5 жыл бұрын
These lines make me always motivated and excited to know something new and knowledgeable(mr.Gurmeet singh Gurdaspuria)
@To_knowss
@To_knowss 7 жыл бұрын
Gurumaan is greater than shaktimaan
@Indianmaksi
@Indianmaksi 7 жыл бұрын
"Whassup guyes this is GuRu MaNN'' sunte hin mujhe apna pan feel hota hai.. 😎😘
@faisalkhan-zh9sh
@faisalkhan-zh9sh 5 жыл бұрын
Most talented fitness guy in India
@karanchoudhary9452
@karanchoudhary9452 7 жыл бұрын
apne bhai guru maan jaisa koi na nahi love u bro
@ArchiesBhanushali
@ArchiesBhanushali 7 жыл бұрын
Whatsup guys this is gurumann 😍 We LOVE this line and We LOVE you. 💕😍
@nikhil6493
@nikhil6493 7 жыл бұрын
Hello tiger...
@DHRVlogs-tp2tv
@DHRVlogs-tp2tv 4 жыл бұрын
Sir because this name motivates us.in the world 90% or more then that person r following u .u encourage people . And I really appreciate ur work and I love your physic
@balbirsinggh
@balbirsinggh 6 жыл бұрын
This is like... Apna Banda jo ... Like family luv u bai😋😍🙏 and thank you for your guidance... You are ausom🤗
@rahulbalande3309
@rahulbalande3309 5 жыл бұрын
“Wassup guys this is GURUMANN “ This words are motivating me every time . Thanks for your support Love you sir 🙇‍♂️💗
@infinitebeats176
@infinitebeats176 4 жыл бұрын
Me to
@gautambanegee5827
@gautambanegee5827 3 жыл бұрын
This is a universal problem your tips will benefit crores of people
@adeshpurwale2019
@adeshpurwale2019 5 жыл бұрын
Now we don't need doctors thank you sir 🙏🙏🙏
@notalone365
@notalone365 5 жыл бұрын
Sir the line is just awesome...."what's up guys it's guru Mann".
@VishalKore-vc3yi
@VishalKore-vc3yi Жыл бұрын
this is gurumann {world best trusted word}
@AbhishekSharma-vm7tr
@AbhishekSharma-vm7tr 7 жыл бұрын
whatsup this is guru mann Yeh apna sa lagta Bus abhi to 2 chizo ke liye sinaa chhoda hota EK TO INDIAN ARMY ka naam sunne se or ek WHATSUP GUYS THIS IS GURU MANN sunne ke baad WE LOVE YOU VERY MUCH SIR... JAI JIND
@advocatesharma5670
@advocatesharma5670 7 жыл бұрын
Hit like if u like this line "what's up guys this is guru maan" for no reason
@premagrawal__
@premagrawal__ 6 жыл бұрын
Sir aapki sirf yahi line he nhi sari aapki baatien hum sabko bhot pasand aati h...Hamesha jo bhi chiz aap krte ho bhot innocently krte ho jiski wajah se apki baaton se ek true feeling milti h hum sab ko...Thank u very mch sir for what u r doing...
@MrHrushikesh
@MrHrushikesh 4 жыл бұрын
Those lines represent knowledge and representation of tht knowledge in the most understanding manner.
@musicandpoems4620
@musicandpoems4620 6 жыл бұрын
0:27 aapke koi bhi words normal nahi hotey hai sir 😊.. You are best.. Love you ♥️
@Shivam_Fit_vlog
@Shivam_Fit_vlog 2 жыл бұрын
Like u bcz itni knowledge koi nhi deta or thodi bht deta bhi h to paid lv u guru 👨‍🏫
@SquadKillerIndia
@SquadKillerIndia 7 жыл бұрын
Mission healthy india
@abhinavkumarsinha6170
@abhinavkumarsinha6170 6 жыл бұрын
WHAT'S UP GUYS.. THIS IS GURU MANN😊 It sounds better in your voice... Your voice makes it special... 😊
@moeenfarhan8931
@moeenfarhan8931 5 жыл бұрын
Ur down to earth which i felt the way you talk. U dont look arrogent and yeah many ppl around the world making such vids and have chanls but it seems that u realy do home work b4. So brother always stay down to earth and never show off. God bless u. Blessing. From pakistan
@akshitsharma03
@akshitsharma03 7 жыл бұрын
ji sir apke voice me wassup guys this is guru mann bahut he jyada achcha lagta hai.....i love you sir you are A inspiration for me....
@max-ov6so
@max-ov6so 4 жыл бұрын
Introduction line seriously it's feel like. My big brother is greeting me...
@KohliTalk
@KohliTalk 6 жыл бұрын
Sir i saw many people introducing themselves like this is ........but i never get impressed with these words but seriously sir this introduction like really suits you is if it is written by u only ....so every people those who supports you likes the way you speak it
@syedarslanamjad8645
@syedarslanamjad8645 6 жыл бұрын
I'm from pakistan Big love for Guru Mann!
@varunmasih3408
@varunmasih3408 3 жыл бұрын
Aap Pakistan se kaun se City se ho Bhai Ji
@sachinraj-rn7cb
@sachinraj-rn7cb 7 жыл бұрын
guruman I have 4 babies. because of your health and fitness video.
@Boomcreater
@Boomcreater 7 жыл бұрын
sachin raj hehehehe...sahi hai sirji
@sachinraj-rn7cb
@sachinraj-rn7cb 7 жыл бұрын
guman sir apana kam usa se karte rahe ur mai delhi mai apana jam karta raha.haha..haha..
@sonutumram9348
@sonutumram9348 7 жыл бұрын
sachin raj 4 baby kya kar rha h Bhai Puri team banayega kya?
@AjayPabla
@AjayPabla 7 жыл бұрын
Bhai apne IPL mai team bhejni hai ??
@jrdixitdixit5639
@jrdixitdixit5639 7 жыл бұрын
Ha ha ha
@fitnessandmotivation6284
@fitnessandmotivation6284 4 жыл бұрын
Best KZbinr on this planet in fitness field No 1 fit tuber most bravest man also No 2 guruman No3 fit muscle TV No4 gravity transformation No5 we are stupid No 6 Sikhs pak No 7 home made solutions
@_aesthetic_aman_
@_aesthetic_aman_ 5 жыл бұрын
sir because these lines are said by you ❤️ love u sir
@xorpionboy6122
@xorpionboy6122 7 жыл бұрын
Good topic love u guru ji from Pakistan ❤😍✌
@rm.mehraayt
@rm.mehraayt 4 жыл бұрын
Kyu ki tusi bhot acha kam kar rhe ho sir tahi log tuhanu pasand krde ne tuhade boln da tang lokanu pasand he esilyi log tuhanu pasand krde ne te main cahnda ha ki tusi ehe line (whatsup guys this is guru Mann) hmesa bolde rho te loka nu ache raste te leke ande rho love you veer g 😘
@VivekDesai
@VivekDesai 7 жыл бұрын
India population 100 billion after this video! hahaha! Love you Guru Mann! Hahah! I am your huge fan! btw first line was just a joke! YOU ROCK MAN
@akshaykr4644
@akshaykr4644 7 жыл бұрын
Bro India population is 1.3 Billion
@rohaan_b
@rohaan_b 7 жыл бұрын
Akshay Kr u didn't got the joke stupid😂😂 , he was saying sperm count badega to zaada bachhe paida honge..
@akshaykr4644
@akshaykr4644 7 жыл бұрын
RBizification ohh...i just read ur comment till 100 billion....now i read ur complete comment.
@angerahead3741
@angerahead3741 4 жыл бұрын
Doctor + bodybuilder = guru mann
@hrideshgupta4903
@hrideshgupta4903 5 жыл бұрын
The best thing is the way you speak🙏🙏
@missionindiafit9214
@missionindiafit9214 6 жыл бұрын
Because aap ka bolne ka tareeka bahut khoob hi
@Abhinav4554
@Abhinav4554 6 жыл бұрын
Sir we love the way you say that. Your voice+style+phrase makes it perfect. Love you sir
@akashjogdand6171
@akashjogdand6171 6 жыл бұрын
Go East, go West. ......GURU MAAN sir is the bestttt
@Farhankhuwaja
@Farhankhuwaja 5 жыл бұрын
Sir you are most favourite to us, and what ever you say we love it. It also include "whatsup guys, this is guru mamn"
@surjeetpanchal511
@surjeetpanchal511 5 жыл бұрын
WASSUP GUYS THIS IS GURU MAAN 😍😍😍😍😍😍😍😍
@varchaswadwivedi9319
@varchaswadwivedi9319 4 жыл бұрын
Sir bilkul pasand hai ...ek smile aati hai jab aap bolte hai yeh line "What's up guys this is gurumann"
@ramgupta1288
@ramgupta1288 6 жыл бұрын
Its not guruman its guru maaaaaan .. that is why its special
@itzz_az9034
@itzz_az9034 6 жыл бұрын
Dumbass its gurumann
@chandraprakashjangid7640
@chandraprakashjangid7640 6 жыл бұрын
Yes i love thoes lines because we love you
@patelfaizan5351
@patelfaizan5351 4 жыл бұрын
Sir apki video dekh kar bahut fayda hota hai bahut sara knowledge milta hai and hamari puri lifestyle change ho jati hai thank you guru mann you are best
@dipjyotiworld
@dipjyotiworld 5 жыл бұрын
Laughing is a very good and exact way of removing stress.
@AhsanKhan-ie2no
@AhsanKhan-ie2no 5 жыл бұрын
love you sir from Afghanistan.. kash me apki trha banun life me ...now i am 18
@bilalamin4749
@bilalamin4749 5 жыл бұрын
Bro tum apne ak pachaan bano ais k jisa kio log tum ko ais ka jisa jany gy tum hare apne pachan to na hoi na
@hiteshmulani5906
@hiteshmulani5906 5 жыл бұрын
Gurumaan is the best
@waqas7545
@waqas7545 7 жыл бұрын
Love u #guru😍😍😍😍
@fitnessnovicebysuraj7773
@fitnessnovicebysuraj7773 7 жыл бұрын
if you like fitness then you can search my channel " fitness novice" every about fitness.
@manindersingh-cl2ez
@manindersingh-cl2ez 7 жыл бұрын
Mission India fit...
@abhiak5505
@abhiak5505 5 жыл бұрын
This is guru man Because that only guru man is caring about India about Indian people's Yes THIS IS GURU MAN (YE HAI GURU MAN ) MY BIG BRO GURU MAN LOVE YOU BRO
@azar566
@azar566 5 жыл бұрын
We love guru maan
@firstlast-xk1ui
@firstlast-xk1ui 7 жыл бұрын
100 Likes 0 DISLIKE ,,, WOW
@paramrajguru
@paramrajguru 7 жыл бұрын
Kyuki tarun gill ne abhi tak yeh video nahi dekha hai
@saikatdas6533
@saikatdas6533 4 жыл бұрын
This guy never runs behind subscribers like every fucking creators do (*although that's not a crime).. guru always be focused about providing the best content with out repetation.. that's why we called him Guru amongst the Man😂🤣💪 #WhatsApp guys this is Guru Mann
@balajitandi6224
@balajitandi6224 4 жыл бұрын
Wassup Guys This is Our GURU MANN sir.. Our Shaktimaan 💪
@Being.the_arjun
@Being.the_arjun 5 жыл бұрын
Throughout the video.. VICKY DONOR is always moving in my mind nd I was comparing all the qualities with Vicky😁😁😁😁😂😂😁😂😁😁😂
@rohitkaria7739
@rohitkaria7739 6 жыл бұрын
We like it bcause it has word GURUMANN and second thing is the way u deliver this line ...👍🏻👍🏻👍🏻👌🏻👌🏻
@robinvishwakarma5749
@robinvishwakarma5749 7 жыл бұрын
"premium 100% whey protein" par bhi ek video banao bhai mere liye. main jo bhi protien khaunga vo aap ke batane ke baad hi lunga. wo bhi 100% veg.
@rajeshvarma4646
@rajeshvarma4646 7 жыл бұрын
Hi bhai ! Aapka video dekhkar mazza aata bahut aur tension kam ho jata thank u
@street_model_s.a.s4844
@street_model_s.a.s4844 7 жыл бұрын
Sir I love that line..whenever I listen it I feel that m gone a hear something new thing that can help me in changing my lifestyle
@vjpatwal5159
@vjpatwal5159 3 жыл бұрын
Exactly sir, ur intro line is best, reason-its feel more friendly
@rupamdey2945
@rupamdey2945 5 жыл бұрын
Whats up guys this is Guru Mann.. I love this name sir❤️❤️
@sainathtelangi2478
@sainathtelangi2478 5 жыл бұрын
This is guru Mann🔥🔥🔥🔥💞
@akshay_466
@akshay_466 3 жыл бұрын
बहुत अच्छे से explain किया भइया thanku
@HollywoodFan21
@HollywoodFan21 6 жыл бұрын
Guru Mann Fitness, cheers. In addition, your videos are very informative. Furthermore, I am subscribing to your channel as well. Peace out !
@gadgetunboxing8-3
@gadgetunboxing8-3 6 жыл бұрын
This is guru mann 💪
@abhishek.s_a_r_k_a_r
@abhishek.s_a_r_k_a_r 6 жыл бұрын
U change my life sir .....for one year i m following u ....and i change a lot due to u.....
@rajindersharma1341
@rajindersharma1341 5 жыл бұрын
thank uh sirr, u r doing grt job, , god bless uh
@abidraza6063
@abidraza6063 7 жыл бұрын
Bhai Aap yeh line hamesha bolte raho
@abidraza6063
@abidraza6063 7 жыл бұрын
Bhai Mai Aap ki har bat pasand hai
@abidraza6063
@abidraza6063 7 жыл бұрын
Nice t shirt luv u
@anu12618
@anu12618 4 жыл бұрын
Because something suitable for some legends like you sir.
@canada8670
@canada8670 5 жыл бұрын
I really like these introduction lines sir
@vipinjoshi8335
@vipinjoshi8335 5 жыл бұрын
Wake up call - What's up guys.... This is Guru Mann...
@amitmadaan5392
@amitmadaan5392 5 жыл бұрын
I trust only guru maan sir such.. A knowledge man
@JOBAN_PBx7
@JOBAN_PBx7 6 жыл бұрын
Love u bro u r all time best guide.....
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