KILLER BACK & BICEPS WORKOUT | Road to the Olympia 2023 - 6 Weeks Out

[@omegaman_]

Krizo bodybuilding legend in the making..👊🏻

[@ciwanacar4678]

Adamin fizigi mukemmel en iyi seviyede

[@odysilva69]

Krizo and his incredible genetics, with a set of arms and back, among the best in Olympia! And his attention to his fans even during training, is truly the mentality of a champion! You will win!⭕🚀🔥🔥🔥🔥🇧🇷

[@greengoblin9567]

He needs to work on his abs though.

[@aleksey0722]

31 yrs old, got the same age, scary

[@neshifuturo]

top 6 will be big succes for Him

[@mattjuicedup6896]

Ladies and Gentlemen... The great Krizo with another gem of a video... His physical appearance is just getting better daily and well if i say so myself so are is his videographer editing skills.... Much love and respect brother...

[@MEYTRIX]

thank you! I am usually trying to put these videos out for you as soon as possible so you have the latest updates, so I don't do too much fancy editing, this one was shot only yesterday

[@BangAverageRider]

@@MEYTRIX that was a quick turn around. Thank you we appreciate this!

[@richb5073]

@@MEYTRIX appreciate it. 💪💯

[@jivetalkin124]

@@MEYTRIX Keep up the good filming! Nice & clear shots without too much shaking. Great angles so that we can really see not only the tremendous muscle mass, but also the awesome definition & separation. Thanks for posting for Krizo’s fans. Looking forward to when he wins the “Mr O” title & then maintains it for several years to come. “King Ronnie” - “King Krizo”

[@MEYTRIX]

@@jivetalkin124 thanks for the support!

[@Jack-kj1zu]

Never seen someone have definition in their delts like Krizo does. The separation from side delt to rear delt looks crazy

[@user-kg1od9es5d]

phil heath had it. but the rreason most guys dont is because they are either injecting gear or synthol in there :))) dont be stupid guys. its very obvious what some of these guys are willing to do to cut corners. krizo has a very clean and healthy looking physique because hes not abusing gear. Ian had to retire because his body was melting and not responding to the abusive doses of drugs anymore.

[@mikepeters9996]

@@user-kg1od9es5d Yes. Hadi's delts look horrible. So fake with points and not natural curves like muscles should have.

[@wyattb6066]

@@user-kg1od9es5dSpot on!!

[@Hafke88]

Exactly what I was thinking about that rear delt separation. Holy hell

[@mvp1116]

Ronnie Coleman had the best delt seperation ever

[@richb5073]

Krizo my pick for top 6 at the Olympia💪💪

[@pavelobdr.9067]

👍👍bomba při pohledu laika musí každý uznat že v Evropě nemá konkurenci

[@vegastar57]

Insane physique, I can't wait to see that insane posing ability at the O. Mr. Olympia coming soon!

[@mrpy6920]

Best arms and delts in the game 🤯

[@DespicableMe007]

Krizo deffo got the freak factor ! keep improving champ !!!

[@vegastar57]

And the QUALITY factor. Those type of muscles we havent seen since Phil Heath.

[@cdjxman]

@@vegastar57Agreed!👍

[@ryanadonis]

looking great Krizo. A true athlete with true hard work. Great job!

[@javesvasquez4659]

krizo you are so amazing, this year top 6

[@Anonymous-vm9wu]

Saludos KRIZO from Mexico 🇲🇽!!!

[@thebodybeatdownDiTi]

Keep up the hard work Krizo. I know you will do much better this year. Come in with good condition,fullness and get those poses down and you will shock the world buddy..Cant wait to see you on stage..

[@Dzanesito]

Som hrdý na to, že Krizo je Slovák.Velká buducnosť💪💪🏅

[@2hard2pro]

Krizo nema ruky! Krizo ma 4 nohy! :D

[@pumuky-qw9lq]

Come on Michal, let's get this shit!!💪💪💪💪💪

[@BTDTV]

Wish you all the best on your journey!

[@ivanhrusovsky2086]

vyzerá to veľmi dobre, držím palce 👍

[@GTOberfest]

Looking peeled and full. Lets Go. 💯👍

[@vegastar57]

Krizo is the creator of humans, the engineer on the Prometheous movie 😂

[@ivonemec8059]

Nádhera,tak má vypadat Mr.Olympia.

[@takeuchitb007]

Insane physique, future Mr Olympia! Greetings from Canada, big fan here 💪

[@mattspontiacta]

Looking great Krizo. Fantastic progress. I think you should do well in the Olympia!

[@Vlad_Tepes_85]

Nadhera kamarat . Vy dvaja z trenerom raz tu olympiu rozthate na kusy , drzim palce chlapi !

[@marekmasopust8236]

Super video. Moc se mi libi tvuj styl videi, hodne stesti na olympii

[@blaynemarcantelli2259]

Bro I'm a hugee fan!! Watched you for about a year and a half now. I've seen your videos from 12 months to now and it's unbelievable how much improvement you've made! Cannot wait to see you on stage 6 weeks time man!! Love from 🇦🇺

[@johnnylalonde7542]

Olympia winner 2023.

[@sergiopini1794]

TOP 6

[@richb5073]

Agreed

[@EduardoTavares-f3s]

Verdadeiro potencial olímpico! Brutal

[@Gfcteam333]

Go Victory Olympia Micha 💪💪💪

[@swingtrader3816]

Krizo will crack top 10 in this olympia. Respect and love.....

[@pablojuliangomezguzman8814]

Let’s go champion !! 👏🏼✊🏻

[@randybutler4772]

So much effort that is really paying off. Thanks for sharing.

[@serik6303]

Bratan you monster. Good luck💪

[@kennyg5023]

It's amazing how he recovers between workouts. These workouts are tough so his recovery process must be excellent.

[@siegfriedo]

Well on gear you recover like this.

[@0___________________________0]

Amazing Krizo 🙀 🙀 🙀

[@DavidDavid-tl4gf]

brutální monstrum 👍👍👍👍

[@Invisibleman877]

Waiting for your video ❤❤.Love you bro❤ .you will win ❤️

[@lubomirhrozen5432]

Jednoducho KRÁSA top 7!!!

[@wyattb6066]

Looking sharp, Krizo!! Insane Detail and muscle quality!!!

[@War-Hammerone]

I love these unique/cool camera angles, you feel as if you’re spotting. Loved the graphic that made it look like we were in the viewfinder. LOVE KING KRIZO

[@stevenmorgan675]

In 6 weeks you will shake up the world. All the best to you big guy!!

[@MrTraveller.]

Incredible 💪🏾

[@Disneymagic24]

top 10 this year!

[@vegastar57]

Top 10??? Valliere (11th), Brandaõ (10th), Bonac (9th) and probably Ramy (5th) won't do the Olympia. Who of the new guys is going to keep Krizo back exactly? He's already 8th.

[@andrewwest5344]

Looking absolutely awesome. Cant wait to see how you do at the Olimpia.

[@vegastar57]

4:24 the lines on the shoulders Hadi, Derek and Samson do not have. Real deltoids, no oil 😂

[@balrajmagar2799]

Ur the next mr olympia ❤

[@richardtauarua6318]

Your gonna be Mr Olympia 1 day guaranteed bro just a matter of time for you👍

[@BangAverageRider]

That delt tie into the bicep and tricep 🤯

[@Dak_D4BAD]

man... what genetics! looking absolutely shredded.. amazing work and work ethic \m/

[@LAURENTMARTORELL]

Just insane and ridiculous ;) Keep gains coming

[@tomastomar9433]

Todos aman al gran Krizo

[@cadrillion]

Let’s goooooo!!!

[@pavelchovanec1169]

Neskutečný 🤔💪💪💪💪💪👌👌

[@carolyndee4565]

The guy looks like he is going to explode 😮😮 His body is incredible! I am really, really hoping Krizo knocks it out of the ball park at Mr Olympia 💪💪💪

[@sharan.c3946]

Krizo bro is getting stronger and improved day by day

[@egolith]

I believe Krizo! This is the year!!

[@brtko_marek]

pri Krizovi kazdy vyzera jak keby nikdy necvicil 😆😆💪💪 a tie paprče. Verim ze ked bol Krizo maly, tak jeho prve kroky boli po rukach :D

[@Mateusz_bodybuilding]

veľa šťastia od poľského suseda

[@michaeleisenhauer8897]

Going to be big and shredded Krizo. Top 5 Mr O for sure! Fuck yeah!!!

[@MesserschmittReaver]

1 - HADI 2 - DEREK 3 - SAMSON 4 - BRANDON 5 - NICK 6 - KRIZOOO

[@dankataaa456drakula8]

Krizo n1👌

[@TheNickhammond]

dude has always had amazing arms but he is really rounding out his whole physique and pulling it together. Impressive!

[@enriquecallender5368]

ABSOLUTE BEAST!!!!!!

[@Pascarable]

let´s fking go Krizo - rooting for you from germany

[@subashrasaili2261]

Insane physique😮❤

[@milancizik2682]

Križo, ty si náš slovenský hulk.

[@EnesAcaar]

If he gets better condition from his last competitive he ll be in top5 for sure!! He is a real beast

[@audriusg1536]

Cmon, TOP 5 for sure! :) huge and aesthetic.

[@lordlycan5035]

Michal, you are looking insanemuscles are looking huge and separated, massive wow factor, you can do this buddy 👍👍👍

[@geraldzappa5403]

Superbe !! 😳😳 Bravo Krizo !!! ✊✊👌☝🙏

[@sleepytimeshecomes]

never in my life did I think I would be watching ppl work out as entertainment because of the love of being fit and building muscle 💪

[@dankataaa456drakula8]

Biceps 👌

[@nicowins]

The new era Kevin Levrone

[@MeesterJ]

Mr Krizo with the oldschool muscle separation 😊 the American bodybuilders always look smooth as fck with all their insulin

[@vegastar57]

Americans always behind that oiiiil on a dailyyyyy

[@MrGangaroots]

Tu va gagner Krizo ,tu es le BOSS ! 💪🏆

[@rob_nice1]

Best arms and delts in the game 🎮 💪

[@Sthiwatari]

Love you bro from India 🇮🇳❤️

[@bozemili5727]

When i look at other bodybuilders i dont see the desire in there eyes to be mr. Olympia like this guy... THE BEST BODY IN THE MAKENIG!!!!!!!!!!!

[@МаксМамонов-к6ю]

Это Будет Легенда 😁👍💪

[@jfskota6456]

Awesome physique.....good luck for olympia ❤❤

[@stanfordkoch1271]

Great tips

[@bedatrable]

Wow monster,Its crazy form👍👍👍

[@VeljkoRadosavljevic-vi1pr]

Krizo monster 💪💪💪

[@icnike]

Looks really amazing. I’m so hyped to see where he will land! I’m also wondering at this weight of muscle percentage, how much calories you have to eat to maintain that huge amount of muscle

[@tomastomar9433]

Estéticamente brutal tamaño brutal krizo forever,ojalá quedara entre los 5

[@veeraff6794]

Big fan bro I am India

[@erikpodhradsky2298]

Michal už necvič ruky lebo ti vybuchnú :D a vianočka na bruchu bude kedy ? inak držiím palce stéle 👍 si monster 😉

[@gorrino]

🔥

[@serdaraklan806]

Krizo is the best of the World to time

[@MarkBates566]

Top 5 for sure

[@muskank4983]

Everything is perfect bit work on core area and boom🎉

[@jz1607]

I don't care if he never gets Mr. O, but to me Krizo is the best bodybuilding out there. Real bodybuilding vlog, great body and smart training. Doesn't talk much

[@romankorneev6956]

Getting better & better back change quadriceps bigger is well 👌

[@umitshrestha3255]

Best wishes from Nepal.

[@dalewilson9602]

Top 6 💪

[@Heinerihs777]

My favourite ☝🏻💯🔌❤️✊🏻

[@heavymetalhero08]

Best Arms in the world currently

[@samueldemeny5256]

Without hesitation! Definetely best set of arms in the game.

[@Marksvillacrez]

brutal 💥

[@aarongarcia9372]

the champion

[@rascate9010]

Krizooooo❤❤❤