KILLER CHEST Supserset Session

[@954donnie]

I just found this channel today. JP IS BOSS AF!!! LOVE THESE VIDS

[@andrewwilliams2405]

I wonder if they still train the same way today, given that we know that exaggerating stretching the muscle at the bottom of the movement builds more muscle than squeezing at the top.

[@cr1spbeatzplz]

why do you advise touching the dumbells at the top when pressing? the tension is lost if you do that.

[@Droogie1971]

Love the Arturo Gatti poster in the background

[@Mr04051973]

the music is good. what's that?

[@Pizzatime42008]

The guy with the collared shirt sounds like Lez from the big lez show

[@blueshadow2991]

Evan Block yeah man 🤣🤣🤣

[@mavica130]

Where are the supersets ?

[@AaronMezaameza6]

no bench? cuarto(4th)

[@mistoevidence67]

thos are not supersets

[@abruzzi4491]

yea i want to say same ...

[@cryptopirate8880]

So its going back and forth on 2 different workouts but hitting tha same part of muscle say upper chest

[@roseanndiaz8177]

music plzz

[@brandonw2471]

It's in the description

[@batraz1656]

По 12 повторов с маленькими весами, еще стоны какие-то изображает. Реклама какого-то производителя спортпита, херня вообщем.

[@reachingmilestone1152]

Those are not superset 😑

[@fabianalvarez7668]

tercero

[@jahnchristiangungob8375]

first

[@MuscleTVOnDemand]

Second

[@imitatioDei]

Third and late