Killer Warm Up for Boxing | Do This Warm Up Before Your Training

[@GlennHolmesLA]

What is your killer warm up exercises before your boxing training? Drop your comments below and watch my previous videos about pre-workout kzbin.info/www/bejne/n5S5cqiFe6enrbs and post-workout kzbin.info/www/bejne/hJ3EqoqflqZ0i80

[@datawolf2318]

yoooooo that tyson painting is dope!!!!

[@GlennHolmesLA]

👊🏻

[@martinipmambukhe9913]

❤❤❤THANKYOU learning from you ❤❤❤more videos

[@GlennHolmesLA]

more coming! thank you for watching! 👊🏻

[@balazsszombati1650]

💪🔥🥊

[@damod6020]

That Connor McGregor swagger at the start 😆 Nice warm up session coach, gonna nick some of those!

[@GlennHolmesLA]

haha thx mate, hope it helps your warm ups a bit

[@m.dineshkumar7978]

I am very glad 😇 to be a student of Glenn Holmes and tony Jeffries 😍💥

[@GlennHolmesLA]

love that, thanks mate, appreciate that

[@m.dineshkumar7978]

Ok coach, love you to coach😍 😇

[@lewiswilson3573]

I have my first fight on Saturday, would you recommend this warmup before that or is this just a pre training warmup?

[@GlennHolmesLA]

i'd maybe do half of this, and then a round or two on the mitts before the fight

[@Husgreen]

Is it normal for my arm, shoulder, and forearm to feels kinda hurt, after a sparring??

[@GlennHolmesLA]

yep

[@yurakovalchuk7210]

It's too fast for a warm-up.

[@GlennHolmesLA]

thx for watching mate, you can slow the playback speed down if that helps you follow along better

[@schoolday-nj2pt]

🙏🌹

[@GlennHolmesLA]

thx mate 👊🏻👊🏻