Killing Legs and Vegan Debates - BodybuildingVegan and Bjorn @ Mi40 Gym Part 1

John Thomas, known as the BodybuildingVegan, brings an intense leg workout to MI40 gym, joined by his friend Bjorn. In this engaging and insightful video, they dive into their rigorous training routines, discuss the benefits of a vegan diet for athletes, and explore the remarkable performances of ultra-endurance runners who follow plant-based diets. Throughout their workout, John and Bjorn provide tips on maximizing the effectiveness of various leg exercises while sharing personal anecdotes and expert advice on fitness and nutrition.
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As they push through a series of challenging sets, the duo highlights veganism's physical and ethical advantages, emphasizing how a plant-based lifestyle can enhance athletic performance and contribute to global sustainability. John passionately articulates his views on factory farming and the environmental impact of meat consumption, urging viewers to consider the broader implications of their dietary choices. This video is a masterclass in leg training and a thought-provoking discussion on the intersection of fitness, health, and ethical living.
Check out Part 2 here: • Vegan Gains & Leg Day ...

[@DavidKings-js5oe]

Another 🔥 session 💪💪

[@BodybuildingVeganTV]

@@DavidKings-js5oe 💪💪💪

[@Doogy_Rev]

Nice calming conversation. Also i find your videos videos very calming considered that you are lifting some heavyweight tonnage 💪🏋️‍♂️🧘‍♂️

[@BodybuildingVeganTV]

@@Doogy_Rev aww thank you 🙌 I’m glad you enjoyed them!