Superset Leg Workout

[@ChrisBumstead]

💪Check out my training on the new app!: www.stndrd.app/

[@ryankirby]

Cbum triple Supersets leg day + New Cybertruck Cybertruck 1:45 1,2 . Leg Extensions Supersets with Lying Leg curls 3:47,3:57 3,4,5 . Leg Press,hack Squats Pendulum Squats Triple Supersets 5:05, 5:48 7:14 6.Belt Squats, 9:34 7,8. Leg Extensions Supersets with Hip adductior 11:31, 12:10 Seated calf raise 14:50 Enjoy mates 🇦🇺

[@mazda_miata_]

jesus bro is training his quads to be bigger than the cybertruck itself

[@Byebrahh]

This man’s gigachad hairline came in hot

[@Tarapatil2023]

I agree!!!! lol

[@Health-is-Wealth92]

He lowered it too much, should of went higher up, his surgeon should of asked him for photos when he was younger and based it off that

[@Tarapatil2023]

@@Health-is-Wealth92 true

[@stevend481]

And everybody was hating on it

[@JronDon854]

@@stevend481 It looks too unnatural.

[@thebookreporters]

That Cybex plate loaded leg press is just a classic piece of equipment. 👏

[@SGLeeo]

Thanks for all you do Chris. Seriously changed my life around cause of your content.

[@FitOneswithVarun]

Man just sitting there thirsty so he doesn’t throw up, savage

[@jalai_]

Thavage*

[@bobafittness1346]

@@jalai_beat me to it, lmao

[@samguitarguy]

The GOAT. Love this man.

[@MamaSwole]

Triple superset sounds like a whole new level of misery😹

[@morganpowell94]

Ha! I love scrolling through the comments and seeing ANOTHER KZbinr I follow in here. Girl keep doing what u do! Your physic is AMAZING!!

[@MamaSwole]

@@morganpowell94 omg ily thank you sm🥹❤️

[@gemenyboy]

Aka, Giant Set.

[@reinaldodejesus6148]

Champion Man!! Workout insane

[@jakec8279]

Yessss new cbum video

[@daemoneko]

his videos are legit workout ASMR, his voice is so calming lol

[@stevend481]

​@daemoneko but that's not good for getting pumped. It's the opposite

[@carolinebyrd8841]

All I can say is MY LEGS!!!! Prayer Courtney and Bradley r doin' great 🙂

[@ChadBurke-i3c]

Chris rockin the OBS F250 💪🏻

[@عبدالرحمنيسري-ش3ث]

The best cbum ❤

[@JohnnyBoy69960]

Can you please update the app so that we can intensify the workout by adding different types of working supersets like you did in this video? Thanks dad

[@mrThepunisher92]

Every time I saw that cybertruck, the HALO soundtrack plays in the back of my head

[@brandondavis46]

Chris is a living legend! he's the G.O.A.T. first Bodybuilder with a Tesla Cyber Truck

[@justinbright7930]

Hey bro you look amazing your videos would be fire if you added music in between your comments while watching you lift! Great job champ!

[@itzfizzykaptain5005]

Love your videos ❤

[@ramongrahl893]

A camisa que ele treino com o Ramon, aqui no Brasil. Top 1 Chris !

[@AmandaBaker-qy7cr]

thanks for sharing, you inspired me to try something new

[@stankhunter666]

Your my inspiration

[@rajahranjit]

What meth?

[@sanjayselva]

This no shitty bg music , just natural sound is great

[@tarekdridi8350]

Chris you are a major inspiration 🙌 godspeed buddy

[@Familyguyshorts4u_123]

I see a video from chris and i click it . Its a peaceful life

[@BurakTorento]

My dream is one Leg Day with Chris. I want to feel the vibe and a gym-partner like him

[@martinrogan6641]

These triple sets be doing wonders for me no need for me to do one more cardio session.

[@andremartins7362]

The man! 😎 Chris: ate you on fin? No side effects? How are your dht and stradiol levels?

[@Jordan-ji7fb]

the heat is crazy rn , me being in the caribbeans it was actually horrible today but i'm moving to cananda soon i feel like i'm finally going to be away from the sun coocking me all day

[@stevend481]

The cold in Canada sucks. Everyone moves south eventually

[@Isbnca]

Hello Cbum, could you vive me the keys to train well and have hypertrophy and strength please?

[@michaelmullins1290]

Ive been trying the half rep in between reps. Sucks bad, but I feel that it's helping. If nothing else, its worth trying. I believe id have to figure out a personal A/C unit or something. But that's why you're the champ.

[@Wedoheal]

Congrats on the newborn! You'll be a great dad for a girl.

[@JHerchh]

Broooo your new hairline looks nutty in all the great ways man.

[@Tarapatil2023]

true

[@JoBloW90]

Could get a cool boss for the heat! Work well in garage and big area

[@msolace580]

Cbum going open, looking jacked

[@Jfitnesss]

bro in i hop u plan to add some cool paint to the walls and good lighting, maybe some mirrors that start at the floor

[@AnonymousUser27]

Just a suggestion Put that huge fan right at the entrance facing out Then get another and place it at the opposite end facing out creating flow. That may help cool the area.

[@__js.eduardo]

I'm your fan man ❤️

[@souldxoutx5971]

The cyber truck doesn't even have a tow hitch

[@BrilliantLove2]

Can’t beat that diesel rumble 💜💜💜💜😊😊😊

[@Trained_ab]

lets go cbum

[@Thatshicrayy]

That ford looks better than the cybertruck 😈

[@jakepalmer1747]

Keep the old pickup, fits Daddy Bum

[@tanknstein1027]

I freaking love that ford truck man

[@Coleclampett]

The f250 is so sick, OBS for the win

[@orenfurman7425]

Hell ye! Good day starts now.

[@tyvogler788]

No one truly does it quite like Cbum does he is truly and inspiration to the bodybuilding community, and that cybertruck is so tough!

[@maundu7844]

“What is up KZbin?” What is up Cbum?

[@reeseleyson2338]

Hyped for that new pre 😈

[@haelous8910]

Noooooo, I needed this today! i just finished my leg work out, would've been better with this video on mind LOL

[@Sebbypaq23]

Father Bum. What shirt were you wearing during your workout ? No more “what is up KZbin” as the intro ? No conclusion of what the workout consisted of ? Come on my guy. Calvin ! You should be on this !😂 nice new video and training style switch up for leg day. I liked it. No cardio after ?! Lol

[@richardboran749]

If you buy a full body harness with utility belt like utility linemen use (buckingham) your belt squat will be assisted by your shoulders taking strain off your hips. Waaaay more comfortable than a belt only which is what we linemen used to wear (before we got old) if you call buckingham and give them free advertising you could get a rep out to your gym to try it for free.

[@danielcervantes3820]

Love u Chris ❤️

[@richardboran749]

Chris. Sound is low.. You may want a parabolic cone behind your mic. I know it’s Fan interference. Been happening for a couple weeks now. So bad one vid I had to bail on ya. Don’t like doing that but I listened to chainsaws for 30 years so I’m a bit deaf buddy. Congrats on the Bambino buddy. 👍

[@alirezapakdel2068]

💪💪

[@halo3tes4]

why no a/c? Im in fl keys it gets hot here , I exercise early or late

[@nkosijayceon2355]

The truck is back

[@maycongabriel6610]

Cara é fã do itachi 💪

[@tomfelix3026]

What does the band on the hacksquat do?

[@kankete5782]

Where can i get a tank top like yours Chris?

[@jakewatson3092]

What’s the point of the band on the hack squat?

[@muhammedhaffejee5171]

Those bands were wobbly as fudge

[@jaymalviya3842]

2024 is yours 6X CBUM🏅🦍❤️

[@sethkang4410]

i cant wait for mr olympia to retired and wait for him to see his natural look again

[@chancecabral475]

Let’s goo cbum I’ve now tried your pre workout and itholate and I love it especially the sour watermelon 🍉 pre it’s 🔥 keep it up can’t wait for the next Olympia your smash agin 💪🏽💪🏽💪🏽

[@the_uggh]

[@ShivaPal-fl4kd]

I love cbum 🇨🇦 6 time Olympic💪🥇🏆you are

[@hsmzbleedem]

Love that black Camaro

[@Swoleseph]

I’ll take that diesel truck over the cyber truck any day bro

[@JKV.]

Thank you For the video.

[@Nickilax]

Mondays with cbum >

[@bigBOI245]

Do you still get sore after legs? I have stopped getting sore after 6 months.

[@dmc2095]

Dynamine safe for sports related competitions? 😅

[@MrClockGriffes]

Seus vídeos São bons demais, os estrangeiros sempre fazem vídeos incríveis, nós brasileiros precisamos aprender fazer filmagem chique chique demais. 🦖🦖🦖

[@lichh64]

Just did legs today as well

[@jaydenkrishen]

The cybertrucks dope 👌🏻

[@rileyis2chill22]

INSPIRATIONAL I LOVE YOUR CONTENT

[@1dude2cats]

Where can I get that shirt?!👀

[@BFehL262]

drop some bands on a centralized cooling system

[@mostafa0516]

your hair looks good 👍🏻

[@AugusteThierry]

I need pre workout CBUM

[@bl5166]

that 7.3 better then the cyber truck

[@renatoalves9590]

Cbum 🥇🏆🚀😲💪👏♥️🥳🤯🔥

[@sfundokunene3764]

Bro is huge. Arms 👌🏿

[@ALEX.00]

CHRIS, GO TO OLYMPIA 👍👍👍

[@mazhoudnidhal8714]

U can eliminate the noise automatically

[@stevenkilleen8149]

That's tesla thing ain't no truck

[@yokomodrifter]

It looks like a modern day Pontiac Aztec made popular by influencers

[@Unknownwhitz]

Bro that guy who said that would be better than a raptor doesn’t understand trucks.

[@Adrshannd]

Bro loves hos car so much that he can go washroom with his car 🚗

[@daniel4462]

Vamos a por 6 mister Olimpia cbomba Machaca al dino

[@legeekessayiste7015]

Superset untill throw up keeping you big as hell

[@Joe-xo3xy]

I love 4 wheel drives, however, to find a true classic that I like is hard all the BMW m5s suck as soon as a new one is released, the older ones look like trash and this is common amongst all major brands, even range rover. The only true classics I have spotted are G Wagons and believe it or not, the first generation Porsche Cayenne, they look narly but with a touch of class.

[@andrew9241]

Do you have a maintenance plan for your gym equipment? How often does your equipment break? Seems to happen daily in public gyms but maybe people just don’t care

[@ecko5127]

hair looks goood!

[@nicholasvarrialle8562]

I noticed he was rounding his back out on the belt squat, is that normal for a belt squat? not sure never used one and curious if thats okay since the weight is loaded at the waist.

[@stankhunter666]

Homie renting them older American cars for advertisements

[@matteobuccinna3309]

Anyone know where itachi tee from?

[@wsafaf3afawfe3]

5:20 superset

[@Tordonado]

happy mothers day, God bless you and the new family AMEN

[@mflo1970]

Podrias ser actor de cine sabes que tienes un sitio alli

[@nitinraj4343]

love. you champ from india

[@1leanandmean1]

Don’t skip leg day

[@FelicidadesMajo]

Mi Love Cbum 😘😘❤