Yes please make the video about worrying!!! Let's break the cycle.
@leeprice674Күн бұрын
Like the video thank you for sharing this. 👍🤗
@andrij.demianczukКүн бұрын
For me, managing fear and anxiety have been a struggle. I’ve been able to make a lot of progress by eating right, getting regular exercise (consistency is key - not intensity), journaling and getting exposure to outside. I almost always feel calmer after spending some time reading or walking outside with no phone to distract me.
@UnitedStatesofAmerica198422 сағат бұрын
People need to understand there are things in this world that will make you more afraid than you can possibly imagine. You'll have to deal with it and won't escape it. It's about regulating, compartmentalizing, focusing on what you're there to do and to not let those intense emotions get in the way.
@teresazade7496Күн бұрын
Yes. Please do a video about breaking the hold of worry. I appreciated the simple mix of basic science and how to steps. Thank you.
@vannahhall915Күн бұрын
Yoga Nidra is a huge help to my ability to spend more time in my parasympathetic state. Also exercise, breathing exercises, and journaling
@ankurshukla159623 сағат бұрын
I want to thank you from the bottom of my heart. This video gave me much clarity on my OCD recovery process. ❤
@vanessaDrinkwaterКүн бұрын
How exciting about the new program. How will I find the new channel? 😊
@sonnywheels23737 сағат бұрын
Always a pleasure watching your videos. Very clear, easy to follow and understand, and super helpful.
@Lynn-nd8poКүн бұрын
Love this video! Also can’t wait for the new channel! Thank you for all you do! Blessings to you and yours!
@DonisiareneКүн бұрын
Yes please do a video on worry.
@JudithJudyas4 сағат бұрын
this format really suits me
@drnicolebeaumont788422 сағат бұрын
Excellent 🎉 thank you
@Wisdomstory5218 сағат бұрын
Thank you kim❤
@KerrySteinmeyer18 сағат бұрын
Yes please on that worry video 😊
@janameznar469111 сағат бұрын
Thank you so much for this video, and YES, please, make a video about worry 🙏💐
@KarenDeliaqa4 сағат бұрын
best!!!
@ArtisticMysticSoul5 сағат бұрын
This is great information. But what do you do when you've tried all of these and still have crippling anxiety? I feel so broken...
@markeugenelee208316 сағат бұрын
The false Self Ego Does give man fear Superficiality Shallow worldliness Results I. Fears too That's one aspect of fear
@MarionTelsa4 сағат бұрын
read the forbidden book Magnetic Aura on Borlest, and you'll see the secrets they're keeping from us.