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Kim Ba is organizing weekly online yoga sessions via Zoom with topics of joints treatment, slimming, relaxation and stress release. Please attend by following the Zalo link to receive the weekly schedule:
Zalo: dangkimba.com/zalo
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Yoga Online 30 days at home - Day 3: Anti-aging
Time: 30 minutes
Coach: Dang Kim Ba
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This exercide is a yoga pose string in 30 minutes is being arranged to help you get the best result at home. However, if you want to experience a set of exercises in 75 minutes, combine in the following order:
1. Perform a warm-up before exercise, Gym or Yoga (15 minutes):
• Bài khởi động trước kh...
2. Perform 3-5 times the Yoga sun salutation (15 minutes)
• Bài Yoga Chào Mặt Trời...
3. Do the above Yoga exercise (30 minutes)
4. Relaxation assessment with relaxing meditation music at the end of Yoga class (10 minutes)
• Video
#yoga #yogaonline #yoga30ngay #yogagiamcan #yogatrilieu #baitapyoga #Giaanyoga #yogatainha #Giaovienyoga #huanluyenvienyoga #dangkimba #dangkimbayogatrilieu
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Connecting with Dang Kim Ba:
► Website: dangkimba.com
► Facebook: Dang Kim Ba: www. dangkimba/
► Tiktok: / dangkimba
🚫 If any manufacturer or brand has a problem with any upload, please contact (dangkimba.official@gmail.com). Thanks!
🚫 If you have any questions, complaints about copyright of photos and music, please contact us directly, me via email: dangkimba.official@gmail.com. Thank you!
Music Info: Relax - AShamaluevMusic.
Music link: • Relaxing - by AShamalu...