Yoga Deeper Backbends, Ustrasana to Kapotasana Prep with Kino

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Blog - www.kinoyoga.com

[@carmenmaria3884]

Mi madre! Qué bella es esta mujer! ❤

[@SamanthaMalcher]

Hi Kino! Your videos are really helping me.. I'm from a small town near Rio de Janeiro / Brazil and I can't find a good teacher. I'm taking notes from your videos and including them into my practice. The difference is huge! Thank you very much! Lots of love.

[@parvathiakkaraju3381]

Dear yogini Kino .. your response to Robert Smith is wonderful. You are a perfect yoga practitioner. I would not tolerate criticism about my Guruji. Of course I give a deaf year and try to walk away. You did almost the same thing and replied politely... probably I would be more harsher than you when some body write to me like he did. Your asana practice is awesome young lady. Namaste to you with my whole heart. Comments like that.. has only one reason...JEALOUSY

[@KinoYoga]

Thank you!! Om Shantih.

[@elspethgunnoe]

Kino, your videos have helped me so much as I begin practicing yoga at the age of 30. Your attention to form is unique and essential for developing strength and flexibility, as well as avoiding injury. Your practical and positive attitude is also quite motivating. I will continue to use your instruction to form the foundation of my practice. Thank you!

[@carenjaber908]

hi kino i'm iranian yogi.i love u.u are the best teacher in my idea.thanks for your shering

[@unknowmOOsewasfound]

Another great/very informative video, thanks for sharing!!

[@lauraboothyoga]

really helpful video, kino thanks! love your outfit too! wheres it from?xxx

[@yogawithkalidasa8503]

I need a lot of this!

[@silver99447722]

Wonderful

[@bismillahmashallah]

What can i do for bad posture and my neck being extend forward instead of upwards daily that'd be amazing.

[@lilbit759]

Hi, what is good to do if you feel off balanced when you come out of poses like this. What does it mean?

[@DanteBaker]

great video. I am currently putting together a yoga program to help people correct their anterior pelvic tilt and other misalignments. do you know any good resources that could help me develop this program please ?

[@user-mw8xl5lp6e]

Dante Baker せ

[@ms.sonaligedam7407]

❤️👍

[@patriziaforte7099]

Dankeschön für die Ausführung der Taube! "Bei der Taube haben wir mehrere Zentren, aber auch die Zusammenziehung der Hüfte in der Sitzhaltung." Heinz Grill demonstriert die Taube mit diesem Inhalt: kzbin.info/www/bejne/ZmOog4toabljhpo

[@mdmoniruzzamansarjil5667]

That's a nice. But there is a speak near to me.I am a Muslim, so I want a yoga without namaskar language where there is a yoga with namaskar language. May I do it, Madam Kino? Please inform me. Thanks.

[@KinoYoga]

Yoga is a universal technique for inner peace. You don't need to say Namaste if you're not comfortable with it. Just practice, that's all :)

[@mdmoniruzzamansarjil5667]

Wow fine. Thanks Madam Kino.

[@robertsmith-yp2zw]

I do not need to tell you.You know you have modified a lot of thee poses which you are doing it is all right for the audience you have, but those are not the traditional poses.

[@arlenegoodfella1194]

Looks so helpless to be in the camet yoga pose ,fun halloween prank slip something soft around her neck what agreat scene to put in the newfilm scream queen

[@robertsmith-yp2zw]

Please tell me exactly where did you learn your yoga.More than 80% of your videos are crap.You are doing gymnastics and trying to pass it off as yoga.Please could you tell me your guru's name or the texts where you get this info.I have studied yoga for more than 20 years in prestigious institutions in S.India and nowhere hav e I learned or read what you are showing .Also your movements are too fast.

[@KinoYoga]

+robert smith Wow! That's a harsh judgement, more than 80% "crap". I usually don't answer negative criticism that doesn't come a constructive point of view. But you questioned my teachers and I don't appreciate that. I've been practicing traditional Ashtanga Yoga for more than 16 years. My teachers are Sri K. Pattabhi Jois and R. Sharath Jois. Their hard work and dedication to the practice is unquestionable and I would research them before you write off everything I do as just gymnastics trying to pass off as yoga.