Why You Can't Handstand | 3 Big Mistakes

[@zeyy84]

2:00 - incorrect weight pressure on palm 3:20 - push out your arms 4:38 - keeping your butt and core tight

[@ΠανοςΜαυροπουλος]

0 thank you

[@eichhornschweifmaria7274]

Danke

[@astrothespaceghost]

You're a hero

[@georgecheatham2692]

Not all hero's wear capes

[@MrJagad123]

thanks mate !

[@HELLH0WND]

I tried one against a door - had a huge fart - started laughing - fell down hurting myself - haven't tried it again since.

[@cadenpienaar4713]

We've all been there😂😂

[@pacooftaco]

What a manuver

[@greenanime8359]

Handstands make me gassy too

[@isauramartos846]

Jajajajajajaj😂😂

[@buffpixel4521]

LMAOOOO

[@DanielMolina-mv8pk]

that moment when you realize you got all three wrong

[@joz4982]

RIGHT!

[@popescudelia3519]

Daniel Molina thats richt

[@syxac1275]

Daniel Molina The moment when U haven't rly tried doing a hand stand

[@Andy-xt9zd]

that moment when you realize you got all three right and still can't hold the handstand

[@anthonyhardy2428]

Daniel Molina xD

[@somerandom7672]

Our descendants are gonna have so much knowledge and wisdom available to them. "Don't be a floppy sock" - Ancient American proverb

[@M2Mil7er]

I'm just here waiting for him to paint some happy trees.

[@starhr7248]

mysterywhiteboy72 He is the happy tree when he's in a handstand

[@blackpearl024]

Hahahaha

[@miriamaana7553]

Omg hehehe lol lmfao

[@wesleyLTH]

Got it, but don't got it

[@wesleyLTH]

5:10 Forget about it. GOT IT!

[@colinelacoua5125]

I won't be a floppy sock! I'll be a spatula, a straight spatula... XD

[@UmCaraNormalnumPlanetanormal]

Coline Lacoua Lol

[@danielwilson3976]

Coline Lacoua, don’t be a gay spatula be a straight spatula.

[@coldflame999]

Was looking for you 😜🤘🏼

[@thomasbusson432]

The plank: it feels like it strengthens the whole body, for the upper back to the core, even the legs and arms in some way. It's really complete and has lots of variables to focus on one key set of muscles if you want. Also great to improve resistance. It's useful whether you're a newbie or at an advanced level. Bonus: people love it when you're strong enough to let them sit on you :)

[@orias12]

Thomas Busson a reverse plank is better. The plank puts a lot of weight on your lower back and you are mostly using your chest to hold yourself up opposed to your core. The reverse plank is all core and no stress on your lower back.

[@scarred10]

@@orias12 you are never using you're chest in a plank ,its all core when keep your proper posture

[@connor883]

@@orias12 if you Arch your back yes, but if you keep back flat and protract scapula you fine

[@alysonmaxwell1991]

First time in my 10 years of practice I've held that damn handstand longer than 6 seconds! It Felt so strong and stable, i know I've got it now! Thank you so much!

[@108mtsan]

10 years?

[@someone94949]

@@108mtsan if you dont know the problem u cannot fix it even after 10 years

[@fabioooh]

@@someone94949 well ,your body should adapt to it ,even if its the wrong way

[@goldeneddie]

Dude, with that hair you already look like you're upside-down waaay too much.

[@henkkman]

Best comment 😅

[@rosianaonezime3345]

Yeah

[@lucasthethird]

I must say I straightened and extended my shoulders after watching this video, and INSTANTLY felt the difference. These tips are legit especially #2! Thank you so much for helping to make my practice so much more fruitful!

[@peaoat3608]

"Be spatula, my friend" - Bruce Lee

[@hashimalsmael3396]

water

[@SevensMarkedSeven]

Be da wata

[@thebodyisthemind]

Hahahah very funny my friend

[@greengacha8493]

OMG I HAVE NOT EVEN WATCHED THE WHOLE VIDEO BUT NOW I CAN DO A HAND STAND WAYYYY BETTER AND I HAVE BEEN TRYING FOR LIKE THREE MONTHS. TYSM!!!!!!

[@Storyman09]

Don't be a floppy sock. -Tapp Bros 2017

[@ffggddss]

I've got plenty of floppy socks; now I'm just looking for my floppy sock drive - where is that thing? I had it here just the other day . . .

[@viiiruzgd4559]

Storyman 😂

[@rodster3600]

was desperately wanting him to say after "be a rock hard cock" haha just for the rhyming satisfaction and situational correctness xD xD

[@nataliecaceres2401]

lol

[@SmilerT1]

😂😂😂

[@444lilou5]

'she was French so she was really good about forcing us to get into that position'

[@SeanDoubleJ]

My favorite bodyweight exercise is the Floppy Sock because you don't need a tight butt or core in order to execute one perfectly.

[@Guy_Montag]

😂

[@TappBrothers]

Haha well said

[@roshaniroy9516]

Oh!!! You corrected me,thankyou very much,now its easier😇

[@lonewolf8820]

I read this before I finished the rest of the video. I honestly thought it was a sex joke 😂

[@itsoreo7985]

lol so easy for me at 1st try

[@juliab1204]

I literally got an add that said "you can't stand a Handstand After watching a 3 Minute video"

[@raniaparuk]

Julia B these are tips. To help

[@simeonnewman7639]

Yes! Just in time to correct my technique.

[@ayushdeshmukh284]

SimmySammy 07 KZbin recommended this to me as soon as I started practicing my handstands lol... I've never even searched anything related to handstands

[@achimfischer7592]

they know........... ;)

[@kazimhussain445]

Ayush deshmukh good

[@zoea1701]

SimmySammy 07 i

[@jaskiratsingh872]

SimmySammy 07

[@awesomenessoverload3536]

I CAN NOW HOLD MY HAND STAND FOR 10 SECONDS

[@spaofthesoulwithsolaya8192]

yes

[@aleenamango5008]

@Dan Don i do jiu jitsu and for it we have to do handstands and cartwheels, i cant do either.. So my friend that can, would hold me when i did it or hook around my back while im in a spider like position and although i still cant, i had to do it out of pressure in a warm up and bam i done 4 steps in a handstand. Thats never happening again but attempting constantly everyday will get u there. For time, its been years of attempts and nothing but someday! Try build upper body strength

[@aleenamango5008]

@Dan Don ye buT i tried without the determination so maybe if u make it a goal and put effort in youd get it?

[@aleenamango5008]

@Dan Don Aye ahhahah

[@Reeereeeonthabea]

REEEEEE

[@justrick999]

I've always struggled with handstand's since I lost both my arms in a freak yachting accident......

[@thebucketmanj8525]

I'm afraid to tell you that you want be able to do handstands. I'm sorry. Loooooool

[@aakarshrar6854]

How r u writing

[@Here_Today_]

I bet you rock a killer headstand.

[@jongsookim636]

if you have not hands, you cant handstand. but you have head. so you can headstand. Do it Now.

[@aazadparinda4822]

So Sad ..God Bless you

[@magickittenz]

I really appreciate this free video, I watched it more than once, and worked on my handstand nearly every day.

[@3tesha739]

Don’t be a floppy sock 😂😂😂 Great video bros .. ;) Keep up the great work :)

[@chiliq]

2.3M views for this video. I hope all 2.3 M of you will eventually do a handstand at ease one day. Practice makes perfect, let’s do this :)

[@cxa011500]

Great tips! This will really help my handstands look less like floppy socks...hopefully 😅

[@Naebangzxo]

Yeah

[@dominikfikrle1124]

Thank you so much, you realy helped me to perform handstand much better.

[@bfne00]

This guy's hair proves he's been handstanding for too long

[@BentonAJames]

I applied the things you said to do in the video, and it worked like a charm!!

[@uchihamadara9254]

Handstand in a nutshell: It is a war we do with our palm and fingertips

[@ATMAN.YOGINI]

As a casual handstand practitioner who’s got all 3 weak spots, I saw instant effects with these 3 tips! They are so simple that I can do anywhere so hopefully they will get me into consistent practice.

[@younggp8261]

Look at this dude

[@M2Mil7er]

Jack Fuller behold, with your visual receptors, this male specimen of the species Homosapien.

[@rexmantiri2050]

nonononoo

[@Crtpotter1992]

These dudes you mean? #twins

[@ktv18]

Very helpful…wish I see this sooner…. Just figured out mistakes #1 this morning and then I see this video

[@googley]

Yo Tapp Brothers!! Thanks for the shout out!! I was totally just reviewing this video cause i came up on my search and when you mentioned me it TRIPPED ME OUT! XD Crazy world... Great video guys!

[@TappBrothers]

Thanks man!! That's awesome haha! The tips you taught us at woodward have still stuck with us today bro!! We still keep up with your instagram. We're traveling around right now, but when we get back to LA we should link up again!

[@tamarastarproductions8627]

I remember when handstands came do naturally in the school playground..

[@deewolf1903]

This is what I was looking for. Best video!

[@MrThatonebitch]

#dontbeafloppysock

[@BoikaForEver]

andrea a Viagra would help there 😁

[@middletonstrange6359]

Be a spatula

[@ipushnpullup9742]

💪

[@zaimahkfeiri9834]

#fortnite

[@zaimahkfeiri9834]

#

[@Vicatoriat]

I've been able to do a handstand for years but this tutorial even helped me to improve on my handbalancing. Thank you so much

[@az209]

Favorite bodyweight exercise is to sit on my ass at home because i'm lazy :(

[@TimothyGordon1245]

Le Pooptastic lmao

[@alessiom3859]

Le Pooptastic life will end somehow, do wtf you'd rather do before is too late

[@VestigialHead]

+Le Pooptastic Sounds like a great exercise. If you greatly increase your body-weight you will get more from your exercise. Try the PaleAleEo diet it should bring great benefits.

[@peterparkourz3444]

lol just try to do the roll its lots of fun actulay lol

[@viiiruzgd4559]

I can relate buddy

[@n4cedits959]

Insane vid bro keep it up loved it really helpful thanks for video

[@gretacaschette5831]

lol i just realized it was two separate guys :D Thank you for this vid!

[@michaelverlander9512]

I know it's a long vid to explain all this but good get my head around it all as a beginner . . thanks guys

[@ahmadtariq8781]

Amazing I got results immediately

[@francescalucioni5234]

by far one of the best handstands videos that I have seen!

[@hatr3d211]

He looks like Wolverine XD

[@mkum2141]

Patryk Gromov his face certainly doesn't but his facial hair/hairstyle kinda does

[@hatr3d211]

Emin Kumsuz Yup 👌

[@kingwoopy]

No he doesn't

[@amir4934]

Teen wolverine

[@jonbjornsson2113]

yea if wolverine did crack

[@geminix365]

The centre of balance thing helped me, thanks

[@nathanquinn6157]

I love all your videos. I was wondering if you guys could teach the planche

[@Kumurajiva]

Excellent I’m gonna try your instructions this week

[@Sasha-xt3jh]

2:50 he looks like a totally different person damn!

[@damiank5976]

Cuz he is

[@raniaparuk]

It is

[@Sasha-xt3jh]

Oh

[@3rddaycompounds]

😂🤣🤣😭

[@PoorMustang]

Yo, these tips are awesome! I am still practicing against a wall and I woke up, saw this video and made a proper handstand while being a foot out of the wall! These tips are vrry helpful for body protection, too. Because I was so excited and wanted to try your tips, I went in head first, without stretching! No pain at all... Also, the handstand felt more... Straight!

[@PoorMustang]

Might have to improve even more strenghtwise, because I find it hard to keep balance when my hips are more backwards than my legs. When in "perfectly stacked" form.

[@princesstravelsx]

number 1 and 3 helped me soooo much

[@emiliarb2595]

princess same

[@mariawright3350]

Super helpful pointers! Going to give it a go today. Thanks! :)

[@riofumi.pelkanz]

Why I can't do handstands? Reason 1: Fear of injuries or worst case scenario broken wrist.

[@excelcontentjudge]

I liked it, very insightful and instructive, thanks.

[@regprofant6984]

What's with the hair

[@michaeljames8218]

Haha. My son just asked the same thing.

[@gunshot911]

Theyre two guys

[@nickbones3578]

reg profant not much youtube money lol

[@marianabotes3911]

reg profant *man bun*

[@clapton79]

Didn't yaknow it's Evil Cartoon Character Weekend. :)

[@harshvijan7899]

Thnx for such a useful tip this will help me reach my goal in yoga

[@corynorell3686]

Yo I didn't see you guys switched. Thank god you told me.

[@handsomejack5787]

I thought he'd done magic hair trick.

[@Jason-cm6uh]

Lots of great video's. Thanks guys

[@lukasbuchelpk]

A problem I have right now is that I do precisions always with the balls of my feet on the edge of the platform I'm jumping off of (i hope you know what I mean) I'm too scared to jump big gaps with the entire foot on top of the object because I'm scared of slipping, and this makes it very hard for me to train plyo jumps.

[@aliensoup2420]

I was a lousy gymnast in high school, but had the best handstand that my peers marveled over. The best exercise I taught myself was doing handstands with my stomach against the wall. It forces you to keep a straight body, and you can easily find your balance with a small tap of your feet just an inch or 2 from the wall. Extend the shoulders, and keep your head down.

[@mirellehaavassalu9293]

It's 2 am, what am I doing with my lifeee?

[@BeaChapman]

Did you ever get it?

[@mishaeltilkin6444]

Simple & straight to the point

[@shashankrawat4437]

Am I the only one who was doing all three mistakes together.

[@TheNsnaveen1993]

I see many handstand tutorials but this video give such a great tips which I want

[@peterparkourz3444]

welp time to do a handstand :)

[@gtrip4761]

Gosh... as a gymnast that grew up doing this everyday 24/7... these are so obvious. But really good tips and really good form. These tips are so useful and you guys should most definitely follow them.

[@tiffanyparkh]

I don’t put weight on my palm i freaking break my fingers to try and hold myself up 😂

[@ImprovingAbility]

help needed here, after trying your tips my handstand is so solid that I can't come down again, I'm literally typing this with my toes. ;-) liked+fav'd.

[@pranavsharma9770]

Looking good bro

[@gavinpokemon8544]

Hey Tapp bros I am trying to start with freerunning And improve my atlethic skills And you 2 are realy helping me So thnx for al the awsome vids you make!!!!

[@ONE-pg7wd]

don't be a floppy sock be a nice stiff spatula 😋😉😂

[@myketlg4337]

Tip no. 1 & 3 are legit game changers!

[@jenniferhale984]

So I can already do an handstand but I wanted it to be perfect so I tried theses techniques and I popped 3 blood vessels in my hand tell me what I did wrong then.

[@Samantha-lr9qe]

Jennifer Hale um you can't pop blood vessels by tightening your butt and core. Also impossible by being vertical. Unless if it was your hand balance, then it was definitely your fault. You must've screwed up something.

[@tvishagoel7731]

Thanks a lot!!

[@lucysmall3082]

What on earth? I got my handstand as soon as I fixed all three mistakes.

[@niazyx6038]

Lucy Small I think I’m just too scared to stretch my shoulders out bc I feel like I’m gonna land flat on my face 😂

[@paritoshagarwal8840]

@@niazyx6038 do it against a wall

[@cyberavenger8668]

@@niazyx6038 then don't be a pussy

[@yazeenafsal4758]

Just wanted to say never stop making videos cuz u guys really help people like me a lot.. I learned the wall climb thanks to u guys and i want to learn a lot more.. I just go some new passion for being strong and doing cool stuff..and i hope ur videos will hep me

[@aymenlestro4029]

*i barely hold for 2 minutes* why am here 😂

[@AnahatKelkar]

wow, this was some of the best handstand fix vidros ive seen. added quite a few seconds to my handstand. Really good tips!

[@kerwon1988]

Dude you have a Nice hair😁

[@abdulmalikfayaz2143]

Pedro Jimenez 😂👊

[@bengalisongspoof52]

Thanks sir for sharing your experience

[@TappBrothers]

Hey Tapp bros here, thanks for watching! Today’s question… What’s your favorite bodyweight exercise and why?? Reply to this comment with your answer! [We’ll pick 3 random comments as winners and you will get all Bodyweight Bundle Extreme Programs Free] You can check out the Bodyweight Bundle X to learn more bodyweight feats here: bit.ly/2xMaJaj Be sure to like and subscribe if you enjoyed this video!

[@jonathanarmstrong484]

Back lever. I think it looks just incredibly sick, and really showcases great strength and control on a bar or rings

[@NeoUzumaki91]

Hi Tapp Brothers! My favorite BW exercise is the push up. (I'm Italian, we always go for the classic). Jokes apart it's my favorite because it's one of the most versatile BW exercises: you can change the grip, the stand, the height, you can train in power, in isometric, unilaterally, in movement. So many variations, some of them I picked up from your great videos. Thanks for your awesome work and keep them coming!

[@alexpalmer9146]

Mine are push-ups because I’ve always been really competitive with my siblings and we’re always pushing ourselves to be the best!

[@TappBrothers]

Agreed sir, the back lever is a sick bw skill, one of the first advanced bodyweight feats my bro and I were able to accomplish. Thanks for the reply ;)

[@TappBrothers]

@NeoUzumaki91 - Can't go wrong with the classics. Your right about the versatility, so many options and variations. Great for beginners to advanced! Here in the next couple of days we'll be sharing some of our favorite Animalistic Push Up variations! Thanks for the kind words and your reply!

[@Annietango]

Brilliant explanation- thank you so much

[@AmirOstad]

So what was the first mistake?

[@undercrozz333333]

😂 😂 😂 😂

[@johnhagebeuk8]

Awesome video guys like allways great help again

[@sea_nymph]

*I'm watching this so that I can master some bts dances.....*

[@ejones6219]

How much time did take you??

[@sea_nymph]

@Light Yagami i dont even like k-pop anymore- but your name and pfp is Light yagami so you literally have no place to say shit 💀

[@offthechainfitness]

I'm happy I watched this..I think its going to help much! thanks!

[@azazelking4950]

you look like modern Jesus Christ ,,man...i love you!

[@AnonyMous-kt8iq]

Imdangit Tzudir Jesus was brown

[@finnbalor6957]

Fucker jesus.i wanna fuck jesus

[@UmCaraNormalnumPlanetanormal]

Finn Balor oh wth

[@whatamidoingwithmylife4108]

Finn Balor ????

[@乓董]

Thanks for your tips.

[@mightymouse652]

I cant stop looking at his hair...

[@cesarcorreia6332]

Great video! The wooden spoon and the sock example really good stuff. I've been watching some of your videos for a while. Love it.

[@tobeornottobe-6595]

who else thought of austin dunham when they saw this?

[@mkum2141]

i can fix that - ayy saustin

[@JuliusTanuwijaya]

Thankyou for the lesson

[@SansP3ur]

No fair, your hair lowers your center of gravity while upside down.

[@fluriun4950]

i have been practicing handstand for like 2~3 months and was always stuck at 3 to 5 seconds and then it flopped, after watching this video i immediately was able to hold my handstand, this is actualy insane, thank you so much!!!!!!!!!

[@bellamarie3945]

I have a very pretty hand stand but I do not know how to hold it for longer than 5 seconds

[@HEZO0]

U S E W A L L A N D B U I L D M A R E S T R E N G H .

[@bellamarie3945]

Hannibal ok thx

[@ВеснаПетрова]

I cant even do it

[@caroldurand6803]

Great tips. Thanks!

[@javojavojavojavo]

Handstand pushups because they are unbelievable.

[@VestigialHead]

+javier navarro Handstand L sit pushups for the win.

[@yuhyuhh6841]

javier navarro yup

[@almightyorgasm8766]

I do them

[@akshaytambile1093]

It just worked perfectly. Awesome

[@tobin6510]

Before 100 views lol

[@TappBrothers]

Well done Tobin ;)

[@JuanCarlos-ez5yn]

congrats

[@luiskeller569]

Ty so much that video made my handstand 100 times better 💪🏽👌🏽🔥

[@marwanalmehairi677]

600K

[@szaszszabolcs4494]

Thank you this video helped a lot! Thanks!

[@averyeronvegaon7755]

Just distracted by his hair

[@wahedbasha3486]

Awesome techniques 👏👏👏