कितना परहेज करें जानिये | BALANCED DIET FOR FULL FAMILY BY NITYANANDAM SHREE

[@krishnadas-pz3cy]

App sach mai ek punay atma ho. Jo apna sara knowledge dusro ko de deta hai. Aise log bhaut rare hote hai.

[@vikasshrivastava2141]

Ise kahte h COMPLETE KNOWLEDGE...Chha gye tussi...🙏🙏🙏🙏🙏🙏🙏

[@priyadey4081]

Guruji hame dry fruits cableni he may 26yearski ho me apki sab bat manti ho vegetarians ho may joga vi korti ho muge thyroid ha

[@samriticreations8184]

Namastey Guruji........apka video bahut knowledge full tha lekin bhukh kum to kya karein kaise muje allergic bronchitis aur fall bladder mein stone hai aur fruits bilkul bhi muje achar nai lagtey bus Nanak aur chatpati cheez khana se bhukh lagi hai......pls thoda help karein aur main anxiety aur negative thoughts bhi hain

[@pawansachdeva3464]

@@samriticreations8184 stone kai liye aap omvelom exercise kare benefit hoga

[@sheelakulkani7862]

@@priyadey4081 pranam Gurudev

[@pramodyadavvestigecrowndir1153]

प्रणाम गुरुजी

[@ishita5137]

Acidic 1. Fried food 2. Soft drinks 3. Sugar (artificial+dried) 4. Cookies/biscuits (baked snacks) 5. Chutney/Sauce, Achaar 6.Non vegetarian food 7. Alcohol 8. Tea/Coffee 9. Fast food (junk food) 10. Stale food Alkaline 1. Fresh fruits 2. Sprouts 3. Vegetables 4. Milk 5. Aloe Vera 6.wheatgrass 7. Natural Sugars 8. Multigrains 9. Gaye ka ghee 10. Nuts

[@ramendrapratapsingh6434]

How would I say that how much helpful you are for us..!! We are blessed that you are making such useful videos! Thank you so much 🙏 Pranam 🙏

[@ganeshmahant869]

नमस्कार गुरूदेव जी आपके डिटेल में बताने की आदत बहुत ही अच्छा है और विडियो की नीचे आश्रम संस्था के एड्रेस डालिए ताकि कोई भी जाना चाहे तो जा सके. धन्यवाद

[@phanindrakhadka2835]

Thank you for uploading useful video. But I want to know from you that I am pure vegetarian, mostly I eat plant based foods. Also everyday I change my food. I eat plain vegetables like no spices, no chilly, less oily. But I have been facing acidity problem for one year. How can I free from acidity problem? Could you advise me please?

[@jeeloza3341]

बहोत बहोत धन्यवाद गुरूजी अच्छी जानकारी देने के लिए

[@kalyanishridharan5659]

Thank you so much for the knowledge given. Hum bahut blessed hain.,

[@dalvir9613]

Bahut bahut dhanwaad tuhada eh sab share karn layi sade nal❤

[@rakhisaini5561]

I'm taking amalki rasayan and kumaryayasv. ....literally I've got amazing benefits. ...thanku very much sir....u saved my life.. I'm getting better version of myself day by day by practicing yogic and ayurvedic lifestyle. ...🙏 thanku

[@Vikas-jv5rk]

Guruji Agar dopar me bana khanna usko raat me kha sakte hai kaya

[@kanchansingh3405]

Aap kitne cute hai 🙏🙏

[@shubhadakotian3475]

Hi rakhi... pls share ur experience since I m in need of it..... for what hv u treated urself and how it has helped u

[@sukhjinderdhaliwal8971]

Kya fark pada amal ki rasayan se plz answer

[@ritugupta3558]

Apne bilkul shi btaya en jankariyo ki hme bhut jarurat h ap ase hi btate rhiye mene apko sunne me bhut der kr di per ab age ke liye shi h guruji apka dhnyvad

[@ayanfarooquigaming2219]

Extremely well explained guruji....apne bahut pharmacy se samjhaya... hamne bahut accha se samjha ... thnx for making our life worth

[@pravatibehera5019]

Pranam guruji.mujhe ayurbedic treatment suruse bhut pasand raha hai to ab apki bajha se hume bhut knoweldge milte hai.humari internaly knowldge badhane k liye bhut bhut dhanyabad.keep it up guruji namaskaram

[@yunesshergill6401]

Bbuhat shukriya nityan ji good knowledge

[@shindedm8214]

Muze aadt thi ki video dekhte comments pdhe Lekin AAP ke video Ko sunne se me to comment Dekhna hi bhul gyi AAP great ho ji

[@reemakumar2886]

Thanku guru ji esi jankari koi nhi deta hi.god bless you always.

[@rrcraftstudio]

Kitni easy tarike se itni gehri bate bta di that is called a perfection... U r just GREAT👍 i really respect u.. Bcs i hv solved many problms of mine body.. Without pay any fee to any doc... Ap ko bhuut sari duaye lgengi.... Thnku sooo much guru ji...

[@vershakhandelwal09]

Thank you for sharing precious knowledge. I always watch your videos whenever I come across any health issue

[@deepkaur3194]

Thanku❤

[@dmelodioussangeeta3524]

भोजन में क्या, कितना खाना चाहिए , इतनी अच्छी जानकारी के लिए बहुत बहुत धन्यवाद।

[@laxmishridhar1900]

Pranam yogi Ji ati mahatvpurn jankari ke liye dil se sadhuvaad 🙏

[@pujashaw7919]

Thank you so much Swami ji itne important knowledge ko share karne ke liye. ab mujhe alcalin or acidic food me different samajh me aa gaya🙏🙏🙏

[@bambamkumar225]

Ye sabse best video hai. Parantu achha bhojan kis prakar hai. Or kaise le

[@chiragtahelramani764]

प्रणाम गुरुजी आप जैसे गुरुजी ही हमारा देश का गौरव हे।

[@gyansagar3475]

Yeh salah bhut hi kimti h ...log paise de kr ye sb jan pate h yha free me mil rha h ...Ap bhut hi ache h guru ji...Logo yeh sb pr kaam krna chahiye...☺️🙏🙏🙏🙏

[@ranikalra4239]

Boht khoob Itne simple and achhe trah se smjhaya h Dhanyawad ji

[@lalit2314]

Bohut he accha laga important knowledge k liye ,apka bohut dhanyabad

[@aqilahussain3989]

Yogi ji u r the best. Aap ki remedies to the point hoti hay. Bohut maza ata hay aap ki batey sun kar. Shukriya have learned a lit and follow your remedies. Specially taseer waley food

[@sksareen4774]

थैंक्स गुरुदेव इतना अच्छा बताने के लिए

[@pdm5210]

What is the normal time for breakfast lunch and dinner? Thanks for explaining the things clearly.

[@dpkrj123]

धन्यवाद स्वामी जी कृपया जारी रखें 😇

[@statusforwhatsapp5034]

Cooker me banaya huva khana Alkline hai ki Acidic hai.

[@statusforwhatsapp5034]

Frij me se jo teysr kiya huva mirch vala masala Sabji main jo dalte hai to sabji Acidic ho jati hai kya.

[@manojkumartripathi1806]

Thanks, I also take 10cup of tea but from today I will take only two

[@SabuBhandari-hj4fx]

Aapki bate bahut Sahi air axi lagti hai health le barema samjahane ke Liye dhanyabad from nepal Guruji pranam

[@aparnagami857]

Aapki is jankari ke liye bahut bahut thanks

[@mohaninsan6518]

Namaskaram Guruji kal Maine aapse diet ke liye Pucha tha aur Aaj mere ko aap ka video dekhne Ko Mil Gaya

[@rupalirupali3673]

Guruji Bahot sunder tarike se samjhaya 🙏🙏🙏

[@evolaelectricvehicle7526]

Guruji thank u for video aapane swasth Rahane ka formula Bata diya

[@sangeetabajpai9966]

बहुत बहुत धन्यवाद सरजी🙏🙏🙏

[@sumaiyahasif4674]

Please make video on how to eat dry nuts. which time is best to eat them.. And nuts shakes ate good option or not.

[@soniyabhawsar9920]

Bahut bahut accha bahut hi accha thanx

[@monikasingh1259]

Namaskaram guruji... Apka bahot abhar jo aap samaj ki sacchi sewa kar rahe hai... Mai bhi usme kuch yogdaan kar pau to ati prasanta aur santosh milega aatma ko... Guruji baccho ke palan poshan aur khan paan par ho sake to prakash daaliyega kyunki inki neev acchi rahi to samaj sawatah hi har mayne me sudhar jayega

[@sairamboutique668]

Thanks for giving us so much knowledge

[@yogini_kay_dee]

Aapke channel se achhi information kahin bhi nahi mil sakti guru ji

[@anshikanapit3050]

Perfect knowledge Guru ji thanks

[@falgunishah6836]

Namaste Swamiji 🙏🏻 Aapne diet mein this thoda dry fruits khane ki baat ki hein tou mujhe puchnatha ke Kya dry fruits bhogi ke Khana jya fayde mand hein ya aisehi Khana achha hein? Dry fruits mein kismis, Anjeer, apricot alag bhijaneka aur hard dry fruits like baadam, kaju, pista, kharek wo alag bhijaneka aur fir shamko 4-5 baje kha sakte hein?

[@purandarroy599]

Raat me kya kya food khana sahi h(food recepies) aur kaise kis dhang se wo sb khana pakana chahiye iss k bareme ek video banaiye.....🙏🙏

[@amarjaiswal7597]

Namaskar guruji.bohot badhiya video hai. Tow months se mai aapke video dekh rahi Hu. Bohot kuch sikh rahi hu aapse.bahot bohot dhanyawad aapko.

[@neetitrivedi6901]

Nice video....Mujhe aap se back pain ke baar me puchna tha ki Mai ab koi bhi 1kg se jayada ki cheez nahi utha pati. Ab mujhe kaisi diet leeni chahiye. Bed rest ki wajh se mera weight me bad gaya hai.

[@LalitSharma-rg8pu]

बहुत सुन्दर बाबा आप महान है।मै आपकी सारी विडियो देखता हूँ ।

[@heenabhardwaj318]

Guru ji sprouts ka b bataye detail m Aapka gyaan bahut helpful h हमारे bde budhe ye sb हमें बताते थे

[@shyamyadav3149]

Charan Sparsh Swami Ji... Bahut Bahut Dhanyawad..Saari jankari dene k liye

[@pallavibedi2035]

Sir microwave mein bna khana ya garm krna plz make video on this

[@kalpanachouhan7470]

Thanks guruji ❤

[@krishannema8780]

Dhanyawad guru ji bahut hi achi jankari di aapne

[@manjuaryal104]

jay hos guru. Hot water or Cold Water kya Piye or Kab

[@navneetkaur8572]

Very nice video. Because it has pictures and is expkain with numbers. I like this style of videos. U used this style 1st time. Continue using this.

[@karunashahare8535]

नित्यानंद श्री जी नमस्कार, धन्यवाद आपने बहुत बहुत बड़ा मंत्र सौपा है हम सबको बस उसे follow करना हमारा काम है ।🙏

[@reetuagrawal4301]

Namaste Swamiji.... Swamiji aapsr ouchhna hai ki milk me gud dal sakte hain kya....pls bataiye

[@rajivdhawan7277]

Pranam guru ji Great knowledge of its Salute

[@ShubhamTiwari-mc5kc]

Many many thanks to u

[@jasbirkour804]

Thanks sawami ji

[@ayushsachan9070]

sir I m yours biggest fan.....your knowledge is just unbelievable

[@archnaajji8252]

V nyc video swami g. I am also a punjabi but i dnt eat fried much hehehehe. Iam a yoga instructor and a dietician . I really appreciate the type of videos u share and create awareness. ✌✌

[@nitishkumarpaswan6322]

Hello

[@AmRitsIngH-zv8td]

I 'm also punjabi Archana ji

[@preetKaur-ky4ho]

Hlo mam plzz guide

[@archnaajji8252]

@@preetKaur-ky4ho hi what u wana know dear

[@preetKaur-ky4ho]

@@archnaajji8252 mam muje loss krna hai mera abhi baby hua hai C section se mera weight 70 kg hai muje plzz khuch guide kre kyu k main abhi exercise nhi kr skti baby hua ko 4 month hue hai

[@sagarikasadhu439]

Thank you for tips to good digestion. Meals should be taken at what time of the day. Specially dinner should be completed at what time? Regards to you.

[@vanitapatel1666]

Bahut achhhi jankari di hai

[@vandnasinghal9963]

Outstanding guidence thanku Swami ji

[@gracegeetha4500]

Thank you so much dear Yogiji for the awesome wisdom on diet. extremely useful.God bless you.

[@blissfulsoul9380]

like dr khadar valli insists that cooked millets if kept for few hours increases value since good bacteria develops making it more digestive etc.. similarly many naturopath insist that all wheat products must be fermented before cooking so that good bacteria/yeast can breakdown indigestible gluten

[@srinivasgoud9854]

Bahuth atcha guruji bahuth din de ehi dundrahatha aaj milgayi apka ashirwad se Aur be detailed kane ka cheeje batha deejiye aur mosam ki heesab se aur sharir prakruthi ke issab se Dhanyawad

[@shankarisamaddar1041]

Thank you so much 🙏 Beautifully explained. You are great. I feel blessed to have such a wonderful knowledge 🙏

[@shankarisamaddar1041]

How to take sprouts, please advise 🙏

[@khushboosharma4458]

Pranam buruji.. mujhe confusion hai ki konse time kya lena chahiye kaise sprouts subah le ya shaam ko..isi trah daliya,chawal,khichdi etc....kripya ho sake toh reply kijiyega

[@zafarhaider1614]

Thanks guru ji

[@shekharbiruly7373]

बहुत बढ़िया कोसिश गुरुजी, पर जहाँ तक एसिडिक फूड की बात है कुछ चीजों को तो बिल्कुल छोड़ देना चाहिए जैसे chiness, कोल्ड drinks आदि। इसी तरह और भी जानकारी भरा video बनाते रहिये।

[@goodmorningbharat4664]

Shehar g right

[@rakhisaini5561]

Shekhar Biruly .....true

[@kulvindersingh2962]

Yogi ji Namashkaram Aapka har video jeevan ko sudharta hai. Plz aap ye batayein ki bheege hue nuts kishmish badal anzeer vaata pitta kapha teeno le sakte hain? Kya inhe har mausam mein continue rakhein Or hamesha kha sakte hain kids se lekar old tak. Dhanyavaad

[@shlokdev4416]

THANKS guru ji🙏🙏

[@vijaybairwa895]

Sar Patanjali Spirulina ke bare mai detail batey Mey aapke Niyam follow karta hun

[@anizami6406]

Please give some ideas about breakfast, dinner I eat twice a day

[@mukeshparajapti6856]

अति सुन्दर गुरु जी आपका सुझाव बहुत ही सुंदर है मे विल्कुल सात्विक हूँ चाय काफी कुछ नहीं पिता चाट समोसा कुछ सिर्फ सादा भोजन लेता हूँ फिर भी विक्नेश रहती है आप एक विडियो डाइट पर बनाए जिसमे सुबह से शाम तक का भोजन केसै ओर कब कितना और क्या खाए इस बनाए इससे काफी मदद मिलेगी आपकी जितनी प्रशंसा की जाए कम है नमस्कारं 🙏🙏🙏🙏🙏🙏

[@madhurtayadav583]

Dhanyawaad guru ji🙏🙏🙏

[@MmanishaPage]

Thank you so much for these health tips 🙏🏻

[@rkikohli9156]

Namskaram....ap wo cheeze batate ho jo koi nahi batata...thank u

[@taniyasaini306]

Guruji aap Bhut achhe SE samjhate hai sach m ....aapse Milne ki aasha hai..

[@arfafarooq3835]

aik video bna dain jis me different oils k baray ho k kon sa oil garm hai thanda hai kaisy liana hai etc.

[@suvarnaandure204]

What's ur daily diet?? I mean what ur breakfast has? Ur lunch? And dinner?? And in between?? How exact ur diet is? Now we got acidic and alkaline things and %.... But how ur rutein makes it?? If possible plz guide 🙏🙏🙏

[@chandankumardevasarma6334]

Thank you very much Guruji.

[@tejkaran7893]

Apka Gyan adbhut hai

[@hindkat]

Bahut acchu Jankari guruji keep up thanks

[@ShubhamTiwari-mc5kc]

Namaskarm ...bahut hi badhiya

[@ArvindOm-hd8um]

yogij bahot bahot dhanywaad. aapki jankari unique hoti hai. or bahot jyada faydemand hoti hain.

[@divyashikha8336]

Guruji kya hum uttpam, Dhokla le sakte hain?

[@renukamalhotra3318]

Thanks ji

[@AnitaJain-gv5gl]

Excellent sir....no words to describe...hats off to u🙌🙌🙌🙌🙌👏👏👏

[@06rohanroy50]

Please make a diet vdo for hostel and pg students. We need your help swamiji

[@amisha2004]

Dhanyawad swamiji for always proving us with such valuable information. We all will be always grateful to you🙏🙏🙏

[@LaksaActs]

Morning Guruji. I don't understand Hindi. Can v hv English subtitles. Appreciate much. Thank you

[@jayashreemohanty7182]

Fermented rice is good or bad... Some says its good for health

[@beena8510]

Bohut zaberdast....👌👌 Apple cider vinegar k barey me bi kuch jankaari dijiye... wheatgrass juice powder Kitni matra me aur kitny arsey tak le sakty hein?

[@mamtayadav287]

Guruji multi grain rotiyo par ghee lagake khaa sakhte hai kya ji?