Klokov 190kg thruster

Klokov with a 190kg thruster. Day 2 of his seminar at Southern CrossFit, Perth, Western Australia

[@DrHelloWorld30]

"Excuse me sir".."This is LA fitness, please put the weight down gently.."

[@kavitalifter4416]

Heart line sir

[@leelunk8235]

PLANET FITNESS....LA LETS YOU THROW WEIGHTS..I KNOW CUS I'VE SEEN IT THROWN AT L.A

[@Let_The_Foolish_Take_The_Lead]

"Sir, we're going to have to remove you from the premises, there's no grunting during exercises here" 😆

[@michaelrubiera]

U mean youfit/Gayfit

[@blackphoenix8932]

In Soviet Russia fitness, the lunk alarm goes off when you lift too quietly.

[@MoreLife427]

Yup, just throwing my 1rm Deadlift above his head...

[@MrTChrisso]

hahaha

[@Adamb155]

lol i was just thinking the same thing

[@Dang173]

Yup, just throwing my sum :D

[@SeanBryantHayes]

+❤ Tay Swift Yo, I hate to interupt you, but Bey has the best total of all time.

[@TomOdyssee]

How long do you train?

[@unkillable_fit4247]

That man is an absolute UNIT

[@robl3571]

yeah this dude is a straight up monster, its insane.

[@prodMatsumuraa]

The absolute unit

[@equim7363]

The abs salute unit.

[@ioneldobrin6613]

Read&Inform

[@darkclaw1462]

My dude, he IS the Unit.

[@luisfelipe9765]

if I looked like this guys I would never wear a shirt........ even at my grandma's funeral I would be shirtless and proud

[@LucaBrasi0]

Lol. If you have body like that you are not allowed to use shirts.

[@femalesupremacistoverlord6800]

Your grandma would be proud too lmao

[@pneudmatic]

Jeez. Have some respect. There's a time and place for a black fully-unbuttoned linen shirt. ;)

[@ascendtoaesthetics]

so start looking like it.

[@emanuelemarciano2919]

Not so proud when you have to inject your cheek with steroids in the bathroom though

[@AktienMitKopf]

that barbell shouldn't excrcise with a machine

[@MyDesignerTV]

kolja wat machstn du hier? :D hab am logo gedacht, hey das gehört doch...heeey koljaaa hah :)

[@igta6884]

Koljaaa!

[@borsenjunkie6858]

Ohh der Aktien Betrüger auch hier

[@i_am_a_real_cat1443]

WTF

[@husain3190]

@@i_am_a_real_cat1443 u fake

[@RedBearNAaron]

7yrs later and the epic-ness hasn’t diminished any.

[@slothbin]

It's only become more epic

[@ioneldobrin6613]

Read&Inform

[@sassuki]

There is nothing epic about roids. A cheater is a cheater.

[@RedBearNAaron]

@@sassuki oh snap. Dudes on the sauce? …that sucks. :/

[@danielhedman7741]

Arguably the greatest one minute clip on YT: The Unit walks into frame, Prodigy playing repetitively in the background while we are given the opportunity the admire his fantastic physique. The Unit prepares mentally for the battle, and when he's done, the music changes to give us the feeling that this is it: this is, in faact, the moment we have been waiting for our entire lives. The Unit lifts the bar like it is weightless, all is muscles blows up, drops the bar and the pumped up Unit walks out of frame. The music stops. The work here is done. Goals.

[@helli0n73]

What prodigy song is playing?

[@ramighannam6166]

Prodigy- Minefields

[@helli0n73]

@@ramighannam6166 thank you!

[@jbrecievessympathymoneytopaybi]

Plot twist: After lift he checks his undies and realize he crapped himself.

[@ioneldobrin6613]

Read&imform

[@mistrants2745]

I come back to this video whenever i have to do one more set and i dont think i can do it. This is the body of an olympic god.

[@slothbin]

Хорошо!

[@NewMusicWeekly]

...but not quite Olympic gold.

[@Ymiraku]

this guys physique may be no where near as overblown as professional body builders but it screams strength and power.

[@mpownage4806]

NormalStyleCrew the bodybuilders get tans because otherwise they wont have definition cus of the shitty lights at the bodybuilding stages

[@imawarrior313]

Ymiraku how can one get this physique?

[@Ymiraku]

@@imawarrior313 nutritious diet high in protein, lift heavy with big compound exercises. Heavy deadlifts, squats, military presses, clean & press. get lots of sleep.

[@imawarrior313]

Ymiraku great man! Thanks! But the routine will be a strength training one rather than a bodybuilding one right?

[@Ymiraku]

@@imawarrior313 yes absolutely. Focus on form and strength.

[@LutherTraining]

Must be nice to train in 100 times gravity...

[@LutherTraining]

It's a Dragon Ball Z reference...

[@RebelWrestler45]

samrulz7 If you don't know what the hyperbolic time chamber is, you lived a deprived childhood.

[@JaimeBrandonM]

samrulz7 bro, do you even dbz???

[@LutherTraining]

Jaime Morin Apparently not. Must be a commy...Damn commies.

[@dikdog3453]

samrulz7 You fucked up broseph... I would recommend you go buy all the DBZ seasons, skip the gym for a week and devote your life to finishing it. It will serve you well

[@ArmyMedicRN]

That weight shook the camera about 25 feet away. Incredible

[@ioneldobrin6613]

Read&Inform

[@propanbutan4634]

the camera was a nikon p900 about 500m away

[@a.julian3770]

Recently got into weightlifting and after watching a bunch of vids about it, this came into my recs. I've never heard of him before, I don't know where this man is, but he makes me fear for my life.

[@KKZ_5000_RUB]

С ним все нормально, есть ребенок, живет неплохо, у него есть канал на ютубе, здоров вроди как, вовремя ушел и смог сохранить здоровье и не потратить весь ресурс организма на спорт.

[@Jimminityjabooboo]

Silver Medal 2008 Olympics weightlifting

[@theRaw6]

@@Jimminityjabooboo and gold medal in 2012 in the "escape with bad escuse before the event to don't pass drug test" category 🤣

[@jasonjones6985]

Don’t be a pussy, harness that strength and push yourself

[@ioneldobrin6613]

Read&inform

[@VeqoRL]

0:34 thought my wifi was shit for a sec

[@sym1546]

Veqo And somehow the music kept going?

[@DaniSlot]

watching this on mute

[@TheStraightestWhitest]

@@sym1546 Sound always keeps going for around 3-5 seconds while the screen is buffering for me.

[@TCt83067695]

Plays fine now

[@MrCyb999]

He was powering up

[@positivewarrior5206]

His type of physic is SO much more appealing then all the shredded blown up body builders out there. This guy SMOKES ALL OF THE BODY BUILDERS as far as aesthetics go.

[@Cerdelimo]

I'd also pick Klokov's physique over any bodybuilder, past and present... Well, maybe except for Arnold, the epytome of muscolar beautyness!

[@TheKment]

Body BOULDERs

[@soapshowdown4721]

Id want slightly bigger arms but he an example of prime

[@agmane8551]

Ethivore thanks dude

[@ArnaudFTW]

so you'dd want bigger arms than klokov? lol smh body dysmorphia is real around there.

[@_koschwarz]

Walking in like a boss, walking out like a boss.

[@user-fi6bx9de2f]

Да, этот мужик невероятно красив. Ни какие бодибилдеры по эстетике мышц и рядом не стояли.

[@Trumppower]

No homo but hes the best looking strength athlete..

[@RedboRF]

Wologan B. Hisaka not even close imo

[@MrLecho96]

check Seba Kot :)

[@hirogaru9131]

TrumpCorp. Look out for Devon Larrat bro

[@yamato2301]

TrumpCorp. You're totally right. Checked Seba and Devon, but this guy is more handsome

[@6subswith0vids80]

@2222222222 222 klokov has that manly touch in him that makes panties and boxers drop. No one cares about pretty phagoots

[@dawgyv72]

Fuckin ideal body type man holy shit

[@Workhard1994]

just gotta run a couple of solid Deca Sust and you're there! No hate, but it's necessary

[@str1ker_eureka]

I love how 3/4 of every video of a Klokov lift is just him staring the ground into submission 😂

[@michael2305]

Grandma: "Noo grandpa, the war is over - it's the russian playing with his weights again..."

[@kingofcha00]

a fking earthquake when he drops the weight

[@jotunheimmead3405]

No it wasnt an earthquake, it would be big headlines in the news if it was. 190kg cant cause and eartquake when dropped on the ground.

[@jmonty3423]

***** Jotunheim mead That made me giggle

[@h3llraise]

Jotunheim mead alright Dwight

[@aquarius4884]

The camera shakes due to the surge of vibration reaching it's position, it's just all on the same floor

[@hubertnooisdonn6917]

a fuvking one.

[@proteinshake86]

And here I was planning on taking a "rest day".....

[@RunkleDunkle]

This guy probably took a rest day before this vid

[@user-ev3gf2ew8y]

0:55 Spartaaa!

[@BMWS1000RRR]

I absolutely admire his physique. so motivating. 💪

[@ioneldobrin6613]

Read&Inform

[@SlouchingBadger]

My exact routine, sounds and facial expressions... when putting my shirt on

[@Maxxon89]

When I'm trying to finally get up from bed.

[@MaloneMantooth]

Lol

[@TCt83067695]

🤣🤦🏾‍♂️😂I can't with you...

[@matthewhager270]

Me, when I'm reaching for the remote I dropped.

[@vin461]

the same for when put my socks on. people are equally as impressed.

[@johnnytan7953]

Wow ! You're totally a BEAST ! Motivated me always hit the gym ! Surpassed yourself even more further ! I believe I can !

[@ioneldobrin6613]

Read&Inform

[@rexfoster9629]

Awesome!!! Much respect!

[@tigahstyle]

Sick with the old school Prodigy

[@conory]

190kg shoulder press? lol i'm out.

[@riesenesel176]

+conory It´s more like a powerpress not a strict press, but crazy strong.

[@chrissullivan7292]

+Pietro Aretino Nope OH Press is a Strict Press where there is no leg drive, this would be considered a push press because he uses leg drive to give the bar momentum and finishes out the drive by pressing the shoulders. It is called a thruster when the momentum of a front squat is translated into a push press

[@ezralogan]

+Christopher Sullivan Nope. Its a thruster. Says it right in the title too.

[@PharaoRamsesII]

xD exactly what i thought

[@DanielBertelsen1994]

conory push press

[@jaysmith6013]

the amazing thing about Klovkov is his physique with his strength. usually when lifters get to these levels of strength, they usually carry a fair amount of fat as well. He is shredded for someone able to throw 400lb over his head like it ain't shit

[@brucewayne4036]

powerlifters consume around 5k+ calories a day lol

[@ioneldobrin6613]

Read&Inform

[@fuckjewtube69]

@@brucewayne4036 5k+ calories? No they don't because weightlifting doesn't require that many calories. No where near running, boxing, cardio etc... You use only around 100 calories for a 1 hour hard workout. Yeah that's actually true look it up.

[@Postermaestro]

@@fuckjewtube69 HAHA how fking clueless you are

[@ra7238]

Love this guy been following his programmes for years

[@geronimo8159]

That look of sheer determination, wow. It must feel awesome to pull (/thrust :P) this off.

[@JumpDaFuuckUp]

Beastmode! He does this once more, he turns green

[@roronora]

Aesthetic as FUCK

[@7dayz288]

spartan

[@FuckkYT]

No, typical normann (north man) aka. viking.

[@octqne]

@@FuckkYT viking physique looked nothing like this

[@Ryanater15]

@@octqne when he says Vikings he is talking about the mans genetics not his physique.

[@vikoccult7494]

@@Ryanater15 He is slavic. But the Russians said to founded by a swedish viking king that settled to east europe

[@JonathanTaylorThomass]

@@vikoccult7494 The Russians had a lot of contact with the Scandinavians. Many Vikings lived in ancient Russia and the rulers were relatives. Then we fought a lot with the Swedes, invading each other's countries. There is also an opinion that Russians look like Germans.

[@psyskeptic9979]

Amazing: I was expecting a 190kg deadlift, and I was kind of half thinking that is heavy but not impossible for someone in his shape, and then he pressed it overhead!! 😄😆

[@ioneldobrin6613]

Read&Inform

[@Postermaestro]

title couldn't be more clear

[@tt-nc2wh]

​@@Postermaestroshutup

[@Chooong7]

Klokov's screams are the manliest thing ive ever heard

[@brianmchone]

Does he always have people watching him workout...then clap???

[@stormerz8605]

brianmchone if they dont clap he eats them as postworkout

[@IheartLBing]

Idk, if he was working out around me I'd be watching.. and then clapping.. xD

[@silverwarrior461]

brianmchone It was at a Seminar.

[@Kaikojo]

+brianmchone yeah, he does

[@osvaldo8393]

He also is good at magic tricks, he disappears at the beginning of the video

[@kombasanpracka]

Holy cow that´s impressive. I was in no way expecting him to press it like that ... like no dip under at all ... just wow.

[@ioneldobrin6613]

Read and INFORM

[@MetalDavidRulez]

Fake, not a single ‘blyat’.

[@SharpenerBaku]

Ахахаха 😆😆😆👍👍👍

[@H1z_No1]

Lmao

[@Alonso_Kinn]

Ты русский )))

[@john3520]

Come on , jokes about our word “blyat” are not funny anymore

[@jeremyyarbro8749]

False. "Blyat" at 3 sec.

[@kungcarlgustaf]

RESPECT!

[@busms3015]

Klokov one or the best lifters for sure! So inspiring

[@ioneldobrin6613]

Read&Inform

[@ncharp]

Incredible, and technically a "cluster" clean + thruster...wouldn't want to not credit his cleaning it from the floor beforehand.

[@jaystennett2658]

Absolute legend

[@bobbym491]

Here hold my beer while add another 45 to each side.

[@bobbyperon6877]

Klokov is an absolute beast!!

[@ioneldobrin6613]

Read and Inform,

[@user-pd2so3hu3c]

Красавчик! Без лишних слов

[@ioneldobrin6613]

Read,and INFORM

[@frankb2602]

Golden Klokov. You could tell me any weight any lift and I would believe it. He is something.

[@engineerbodybuilderan3393]

I only read 190kg ...I was thinking it will be deadlift... but when he lift above head .... I went up n read the title again... my bad...lol

[@liamrodgers48]

I did the same I was thinking ahh well he’s going to do an over hand deadlift that’s something at least then this happened...

[@matt8863]

0:48 For the impatient.

[@chrishaz1122]

Great body one of the best I have seen 💪

[@wojfer87]

Amazing!

[@ItalianPranks0]

what s the song in the background?

[@Alex-it8qo]

Finally found it Stanton Warriors Superstar

[@HAL-dm1eh]

Darude - Sandstorm

[@21CSpartanV2]

there's a whole lotta dense functional muscle there. This guy aint no show pony.

[@SimponSD]

Hallelujah to that.

[@olimercer835]

Coming from SuperSayanFitness? XD

[@yerwrng]

In Crossfit everything looks like 45 ...lol...If Cross fitters were getting it done they would not need 10s the size of 45s B/C they would be using 45s , and not need that crutch..

[@O2TG]

yerwrng What are you talking about? The ten is big because its an Olympic weight so it can be dropped. It has nothing to do with Crossfit... fool.

[@LoseControlForDeath]

NutriFIT nutritie si fitnes just because those terms are missused in crossfit that doesn’t mean they don’t hold real meaning, the dude in the video doesn’t have those muscles only for show

[@oggy4418]

Terrifying power this man possess, indeed!

[@TP-ch8pq]

After each client consultation, as an Interior Designer, I too throw the measuring tape on the ground and yell "Raaaaaaaaaaaaaaaohhaaaaaaa".

[@HikoSeijuroXIII]

He makes me feel all kinds of inadequate.

[@Shadi0083]

00:50 when I get up in the morning in winter and try to fold my blanket

[@Let_The_Foolish_Take_The_Lead]

What an absolute unit.

[@MichaelB2L]

Knowing my deadlift and overhead maxes (135kg and 45kg) this is awesome and terrifying haha! What an absolute powerhouse!

[@ryan2casey764]

How the heck is your overhead so weak compared to deadlift?

[@MichaelB2L]

@@ryan2casey764 Is that a serious question?

[@ryan2casey764]

@@MichaelB2L I can overhead press 60kg, but I can only deadlift 80kg, so yeah,that's a serious question.

[@MichaelB2L]

@@ryan2casey764 wow! I’d say most people can deadlift a LOT more than OHP for obvious reasons. Fair play for a 60 kg overhead

[@ryan2casey764]

@@MichaelB2L nah, I'd say your overhead press is way too weak, and you're training it wrong.

[@Maurice_Moss]

I'd be too scared to even try that at a manageable weight 😂

[@megahoemaniac3512]

Love The Prodigy!

[@arcticridge]

that was so fucking clean, good job!

[@reecemtM]

that was fucken sick, i want to go and train now

[@FrZsncool]

he's the true Leonidas.

[@jaystennett2658]

I don't understand why you would dislike this guy put a thumbs up should be 0 dislikes

[@juanmanuel7305]

i wanna be as strong as this man, this is incredible

[@aduantas]

you will need new parents

[@MrDavidag888]

must be all that creatine lol

[@LinusE]

Cuz creatine is steroids amirite lads

[@davecom3]

DEADLIFT ADDICT creatine is anabolic but nowhere near as anabolic as steroids. You’ll make significant strength gains but not HOLY SHIT I’M STRONG type gains

[@ssheikh3598]

David C Creatine only converts ADP molecules (used energy) back to ATP molecules (fuel), which gives in instant energy boost while working out. a high beef/horse meat/lamb/deer/seafood(not fish) diet can provide optimum creatine to body. so no need to buy as supplement.

[@davecom3]

Shoeb Sheikh you would need to eat several kilos of meat for the same amount you get in a supplement. Check out examine.com for scientific articles on same.

[@mdbr155]

of course everyone knows that if you use creatine you become like Klokov

[@juliusbelmont1369]

Now that's a Physique, not that short guy in KZbin shorts flexing his ribs everytime.

[@peet84]

awesome !

[@Lepi69]

Congratulations on your level 99 in strenght!

[@KeyboardsAreSmelly]

I WALK THROUGH MINDFIELDS SO WATCH YOUR HEAD ROCK

[@pervyboy69]

Stanton Warriors!

[@keepit350]

congrats! beast!

[@LastChanceFossil]

Mr Klokov identifies as a beast.

[@andreluisrossi9820]

nossa, muita concentraçao e força no movimento , parabens ,,,,

[@ioneldobrin6613]

Read&Inform

[@user-pl02zz0cv01o]

Молодец так Красиво Выполнил..

[@Polsondeside]

Perfect and respect.

[@GVS]

*Legend has it the people are still clapping*

[@seanlee8383]

He has a nice chest man sheesh!

[@situationunchanged9733]

I look like that when I have my beer goggles on.... 🍻 💪

[@douglasbooth6836]

This a real athlete. Class.

[@phsal5182]

truly impressive

[@Youtube_Globetrotter]

I can do that, hold my protein shake

[@MrDavidag888]

don't forget your preworkout

[@Dizzydawne]

This comment is fucking great, not the typical “hold my beer” comment

[@user-pz9uj5mj5y]

And those were his last words

[@gustavogonzalez7939]

@@user-pz9uj5mj5y 😂😂😂

[@Corruptedxxx]

Jesus christ, i have watched this over and over and i dont understand how he could be that fast on the shoulderpress part of this exercise. Enormous explosivity!

[@bobforpples]

Anabolics are wonderful!

[@bonja.7778]

bravo bravo!!!Amazing!

[@gwot]

I find the longer I'm bent over at the bar "psyching" up the less likely I can lift it. I need to walk up, grip it, lift it in 2 seconds or I lose it.

[@michelhadid]

Same

[@TheStraightestWhitest]

Huh, it's the opposite for me.

[@gwot]

@Davis Whitaker hell yeah. I'm way too mentally weak to not do it right away.

[@joshm1389]

I used to kinda be like that, but noticed that not giving myself a few to properly set myself, increased my chances for improper lifting.

[@gwot]

@@joshm1389 not like i just grab and go. I give myself all the time to properly grip and position myself then i gotta pull. I just can't pause there for few seconds after i'm all physically preped.

[@DonatasPetrus]

This is a little more than how much my motorcycle weighs. Klokov could literally throw my bike into the back of a truck.

[@H.K.5]

Your motorcycle must be tiny.

[@sbsaiki5204]

Great done!

[@Morley1982]

That looked like it had a Rocket attached! Well done Bro 💪🏻🦾

[@MrMetzger29]

Good tunes

[@sidharthghoshal]

do you the name of the song?

[@jasonhernandez9451]

he's going to eat froning for breakfast

[@SleeperRD]

Music is so bad ass,Klokov is real prodigy!

[@DC-lh9bf]

Awesome!

[@user-gx7er3qg8r]

Удивительный богатырь! Как он без ремня поднимает? Вот силище!!!

[@ioneldobrin6613]

Lessen und Informieren

[@Petlurapilsudski]

Prodigy!!!!!!!!!!!!! :D

[@rafaeldantas4331]

I recognized It too cause ALL the style, but I dunno what song It is

[@thefox1703]

Respect!

[@kat2kr]

Respect 👍

[@victorvic8535]

190кг поднял как мешок картошки я в шоке

[@user-yi4xh7ni3z]

считай поднял Биг Шоу или Грейт Кали из WWE