Knee Replacement Recovery Timeline After Surgery

[@Flufero23]

I had knee replacement in September, 2022. I felt totally healed in nine months. My new knee feels like the knee I had before injury and arthritis. It was a success. I still do my PT exercises. I am 81.

[@KneeReplacementTherapists]

This great to hear, thank you for sharing! Hope you continue to feel good and able to do all that you want to.

[@ludelgiudice1217]

So so nice to read this!

[@russcannon6725]

Thank you for this video. I'm over four months out and I didn't encounter a lot of pain after the first week. I have had occasional days when my surgical knee felt mildly bad but those are few. The loss of the constant pain I had before surgery has made the operation worth it.

[@KneeReplacementTherapists]

Glad to hear you've had a lot of pain relief from the surgery! Thanks for watching and best wishes!

[@spiritfilled5758]

9:38 I'm 54 yrs. old and it's been 10 days since my surgery. Thank you for keeping it real. I'm still hurting quite a lot, but well on my way to recovery

[@KneeReplacementTherapists]

Best wishes in your continued recovery and thanks for watching!

[@JoyceHopkins-mq2dt]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤2

[@JoyceHopkins-mq2dt]

❤t

[@user-be9ii9ut4t]

No pain, no gain. Barbaric

[@rhigan7622]

I’m 10 days out today. Very uncomfortable with the tight band feeling around my knee. But although I’m so uncomfortable, I’m still so much more improved since days 1-3! Everyday is better than the day before. PT is the worst part, but my sister makes me do it and plays music for me to distract a little. But here’s the thing, at no point has my post surgery knee hurt as much or more than the arthritis did! So I’m already happy. Now I’m just waiting to be able to do normal things easily again. Patience is key.

[@zi0cat]

So glad I found this. I'm on Day 9 and recovery is much slower than I expected. This is a big help. Thank you

[@KneeReplacementTherapists]

You are welcome, glad you found the video helpful. Best wishes in your continued recovery!

[@brswick40]

I am now 8 weeks post op total knee replacement. The doctor mentions how everyones recovery is different. I am an odd one for sure. I had zero pain when released and still have zero pain. No pain meds used. None in hospital or at home. Used a walker for 3 days, then a cane for 2 weeks. Was driving 6 days post op. 2 days after surgery I had my first physical therapy session. It was to determine baselines for extension and knee bend angle. I was 93 degrees angle, 5 degrees from led being straight (extension). I KNOW many of you were not as fortunate as I was. I wish you all the best. Keep up the physical therapy, that's what will dictate a successful surgery!

[@KneeReplacementTherapists]

Thank you for sharing your personal experience after surgery. Great to hear you are doing so well! Hope you continue to see positive outcomes as you continue your rehab and recovery after surgery!

[@debbierennox931]

I hope I am like you as I recover as I have heard the pain the second day is unbearable thank you for sharing

[@lindaronan-th7eo]

9 months out. Still using walker after therapy from day one. Very discouraged. I exercise everyday. I am 69.

[@lynnpaxton9520]

Almost 2 weeks post op. Feeling good as long as I keep up on meds. Bruising and swelling going down good. So glad I invested in a bed that goes up and down. Really making a difference. Always feel great after physio and always doing my exercises cause I feel so good after. Pain meds are the big answer to all pain!! Keep up on it or your screwed I find. Hubby has been a real blessing in keeping me fed and bathed. He does awesome healthy meals and is always right there for me. Support is a big help!! But let me tell you the pain I have felt during this as been excruciating!!! God help me with the next one I have to do 😬😫🤷‍♀️

[@KneeReplacementTherapists]

Thank you for watching and sharing... hope you continue to heal and feel better with less pain... immediately after surgery is the toughest and it slowly gets better over weeks / months. Best wishes!

[@lynnpaxton9520]

It’s been a month. Just going off one pain killer. Still have t-3’s. Range is still 118 but good considering I was sick for 3 days I didn’t lose any range. Pain is still there tho. Just starting my cane but have walker for just in case a long walk. Really not in a hurry to have second knee done. Wow. Never expected this much pain. 🤷‍♀️💪🇨🇦🥲

[@thomasphelan9059]

@@KneeReplacementTherapists 9:43

[@thomasphelan9059]

9:57 10:02

[@tombealssr9268]

Im also still having a lot of excruciating pain and aches. Im 5 weeks after surgery on one knee. Still having swelling and tightness and after bending it to 80-90 ‘ range the next day is seems to be at about 70’ again. Each time is a little more bend but it is painful during physical therapy.

[@silent3135]

Best decision I ever made! Walked around for three years with bone on bone. Had left knee done five weeks ago. Used a walker for first two days, cane for about one week, then walking on my own. Doing pt and if you already are physically fit and used to working out is a huge benefit. If your procrastinating, stop! Get it done.

[@KneeReplacementTherapists]

So happy to hear you are doing well! Thanks for sharing good tips and advice for other individuals going through the knee replacement process!

[@stevenmorris2293]

Hi. Did you have any trouble convincing your doctor to get the surgery ? I am bone on bone left knee for 7 years. I guess it’s really up to me to push to get it done .

[@silent3135]

@@stevenmorris2293 Not at all. I had my left knee done last Sept. I had been going to the same doctor for a few years because of the pain and everytime I went in to do a new set of xrays we could see how the cartilage was wearing away overtime because of osteoarthritis. I'm 54 which in the past many doctors would have balked at total knee replacement because 54 was considered too young for it as a person might have to go back in 7-10 years because of wear and tear.The technology has advanced so much that as long as you dont do anything crazy after about a year like skateboarding as an example you will be fine. I honestly dont even think about that knee anymore it feels normal. Tell your doctor that you cant take the pain anymore, cant sleep at night, and have trouble getting out of bed which I'm sure if your bone on bone you are having these symptoms. Depending on what type of career you have if you are working, tell him its affecting your job performance. If he still doesnt want to do it, keep trying other doctors. I'm sure will find one that understands. Btw, I'm getting my right knee done in June. You will feel so much better. Your confidence will come back as well when you wake up with no pain everyday. Once you have the surgery, that pain you've been experiencing will be gone. Literally the minute you wake up in recovery. You will have pain from the surgery, but honestly that isnt as bad as the bone on bone. Everybody is different, but I was up and walking with a walker outside on a sidewalk before I even got home from the hospital. You have to get up and walk. After the walker, I went to a cane. I was walking around Disneyland with a cane two weeks after surgery! I know I wrote a book, but I hope this helps.

[@lmboh8585]

Great video! I am now 6 weeks post surgery and doing quite well. I walk around the house without my cane for the most part, I have some stiffness and achiness mostly in the morning after sleeping (finally sleeping for 5 or more hours at a stretch a night), I go up and down stairs with no problem. Everything is done slowly and mindfully, I am certain that I will speed up as I recover and gain confidence and muscle strength again. I am no spring chicken and expected a lot of pain, but my surgeon has handled my pain and my expectations well. My Physcial Therapists have also been terrific in working with my limitations and gently pushing and encouraging me to keep going in order to stretch and bend my knee to break up the scar tissue. Also, knowing that I can exercise in small increments, 10 reps of this movement, and then next hour do 20 of another, is a great option in the beginning. Now I can knock out my exercises in an hour, although its tough, its very satisfying just knowing I can. Looking forward to the next phase of PT :)

[@KneeReplacementTherapists]

Thank you for sharing your personal experience and story! It sounds like you are progressing well through the rehab and recovery process. Staying on top of pain is really important and beneficial. Hope you continue to see improvements as you continue your recovery and PT.

[@colleensmyth9551]

I am now 10 weeks post op ! I have been walking around the house independently since 5 weeks but still use a cane outside as I am still having problems getting in and out of the car my knee is not flexible and I literally have to stand and exercise my knee to get it to bend enough to allow me to get into the car ! Im very disappointed when I read these comments as I seem way behind everyone ! I've done my exercises faithfully so I don't know why this is can yiu help me ! The same problem occurs from sitting to standing and vice versa ! What am I doing wrong ?

[@lmboh8585]

@@colleensmyth9551 The valet car parker at the hospital gave me great advice about getting in and out of the car. She said to lean my seat back before sitting down on the seat and then scoot my behind as far back up on the seat as I could. Then with the door wide open I didn't have to bend my knee as much as entering the car normally would require. As time we went on and I gained flexibility I stopped leaning the carseat back until one day I realized I was getting into the car normally. Don't beat yourself up either, everyone heals and gains their flexibility at different rates.

[@LorettaEllis-i3o]

Really good video. I am one year post surgery and still have pain, atiffness, etc. This helped me not to be discouraged. I am 83 years old.

[@KneeReplacementTherapists]

Thank you for your kind words! I'm glad the video helped you feel more encouraged. It’s common to experience pain and stiffness even a year after surgery, especially as we age. Keep working with your healthcare team, and continue with any recommended exercises or therapies. Staying positive and proactive can make a big difference.

[@coringtonbaldwin7629]

My Goal is to feel fully recovered in one year...I am surprised that half the folks will take 2 years to recover...I have Empathy for the ones that take 3 years...My wake up call was when I realized that I would not magically get better immediately after Surgery..My Challenge to recovery was pushing myself daily with exercises and Therapy...and then Therapy on my own ( Gym)...Great Summary

[@KneeReplacementTherapists]

It sounds like you are doing great! I hear this many times... people go into surgery with unrealistic expectations and are often frustrated or unsatisfied after surgery. Stick with it and I hope you continue to see improvements and recovery!

[@teresitanolasco8093]

😮it has been 2 yrs since surgery. I have followed & did everything as advised. I still have pain & stiffness while lying in bed, esp at night till I get up early am. I’m stilll taking Tylenol 650 arthritis & CBD. My surgeon has no other advise. Any recommendations????

[@denisecatlett7203]

I’m on day 9 and I was finally able to do a straight leg lift. I can across my a video on line that recommended turning foot in before lifting. This worked. I’m so happy, I thought I had some weird paralysis that prevented me lifting my leg.

[@KneeReplacementTherapists]

Glad you are able to lift the leg and found a helpful video. This is common early on after surgery secondary to pain, swelling, and muscle weakness after surgery. Best wishes as you continue your rehab after surgery!

[@teresaspensley5640]

@denisecatlett7203- thank you, i have my TKR on Thursday. I will be trying this 🌟

[@johnkennedy528]

Thank you! My TKR was Feb 01. Extension is 3 degrees, flexion is 124 degrees now. My knee is still pretty sore, especially after therapy sessions. It's a struggle but I'm ready for it.

[@KneeReplacementTherapists]

Thanks for watching! Rehab and recovery is hard work, but well worth it in the end!

[@koja6241]

I'm 2 weeks into post-op at 61 years old. Walking with a cane is still pretty painful. I just don't understand how if you have wisdom teeth out, you get vicadin to help with the pain, but you have a total knee replacement, and you get Tylenol . Crazy !!!

[@KneeReplacementTherapists]

This is a determination made by your surgeon and considering your personal medical history and comorbidities. Unfortunately, for some people it is not medically appropriate to utilize prescription opioids based on potential side effects and risk. Thank you for watching and best wishes to you with your continued recovery from surgery!

[@pamelasanchez481]

That is crazy

[@JW-eo3ny]

Post bi tkr, 5mths.still physio, and pool..bike at gym. aged 54 Occasional swelling in 1 knee, mornings discomfort (minimal) Working 2/3 days labourer, no more concreting.. ROM , left 105 ,, right 115, hoping to achieve 125 at least.. Have to keep on the exercises and strengthen. Thanks, love your episodes.

[@KneeReplacementTherapists]

Sounds like overall you are doing well! Bilateral knee replacement recovery can take a long time and requires a lot of hard work. Thanks for watching and best wishes in your continued recovery!

[@gailnovak2593]

I like that it’s a marathon, sure is, but after 2.5 months I am still glad I had my first one done. Walking pain free on that side is a miracle. So glad there are docs who do this, and better techniques which shorten recovery too. I’m having my next one done in February, and wonder what it will feel like to walk pain free, with 2 straight legs, as both my knees were bowing out too, which is extra painful. I’m sure stairs will be a re-learning experience as I have not done stairs normal for years. First time I took my dog for a walk I took a pic of us on our top 80, I admit I looked frazzled but I did the walk, it was such an awesome moment for me. An accomplishment. I take my phone with me and listen to unstoppable as I walk. It’s mindset as well in recovery, you must focus on the good, and keep pushing forward.

[@KneeReplacementTherapists]

Thank you for sharing your personal journey and accomplishments this far! It sounds like you are doing amazing! Best wishes with your continued recovery and your upcoming second surgery in February!

[@martinthen5322]

Day 13 post op today. Pain of course but painkillers making it bearable. Concentrating on stretching exercises to increase range of movement, currently about 6 to 107 degrees. Some depressive thoughts in the first week but now things are looking up.

[@KneeReplacementTherapists]

Glad to hear things are looking up and your overall progress is good. Best of luck in your continued recovery and thanks for watching and commenting!

[@SaveGaza44]

6 months and I feel super great!! I am 67!

[@KneeReplacementTherapists]

Great job!

[@SaritaGulati-n3h]

I m 4th week post TKR.Still gets pain,but have resumed my work.Overall I m satisfied with my progress.👍👍

[@KneeReplacementTherapists]

Very normal to still have pain and other symptoms. It can take up to 6 months or longer to feel fully recovered from surgery. Glad you are doing well and overall satisfied with your progress!

[@conchi6792]

11 months after the surgery and still have pain, I do exercise in the swimming pool and also exercise to get the strength back in my leg. Now understand mine pain as swelling. 😢 thank you.

[@KneeReplacementTherapists]

It sounds like you’re putting in a lot of effort to manage your recovery, and it’s tough when pain and swelling persist. Swimming and leg-strengthening exercises are great for rehabilitation, though it’s frustrating when progress is slow. Hang in there, and I hope you start to see more improvement soon.

[@charleslawhon4047]

I have had two full knee replacements three months apart ! It’s been over year still have chronic pain above knees & below the knees ! Walking, doing physical pool therapy ! Three days a week every other day ! Two days in-between pool therapy doing cardio therapy work at MCH gym ! Plus walking 15 minutes 3 times a day exercise my knees working on weight loss & watch what I eat !

[@KneeReplacementTherapists]

Sorry to hear about your continued pain. It sounds like you are working hard to stay health and strong! Just remember to also incorporate rest and recovery. It is possible to over do it sometimes. Hope you start to notice relief of your knee pain soon.

[@charleslawhon4047]

Thanks! Just need a little more exercise ! Walking shoes is the best thing heel to toes ! My knees itself don’t pain I balance well ! Can’t figure why my thighs hurt & below my knees only thing it’s probably my nerves taking awhile to heel

[@slimetimetv8517]

@@charleslawhon4047 nerve pain doesn't always repair my experience has left me with large numb area and after 2years 4 months can't believe it ever will now.unfortunately.hugh disappointment.

[@kathysalas3662]

I'm on day 7. The pain has been excruciating in the morning because my leg is still for 5 hours. It's hard to move it. I start moving about after my pain med. Then it isn't as bad. To keep moving it. It's sure taking longer than I expected. I did Pilates for 2 months before my surgery. I think it's really helping me. I'm 73 and in a rehab facility.

[@KneeReplacementTherapists]

It sounds like everything you are experiencing is normal part of the process. 7 days is still very early after surgery, you will notice little improvements day by day.. it can take up to 6 months or more to feel completely recovered. Thanks for watching and best wishes to you!

[@livinat1957]

I’m 66 and scheduled for surgery June 26th 2024 in WV. Can you tell me how you got to go to a rehab facility ? My doctor told me medicare will not cover it which I was really looking forward to because I’m alone and no help except maybe weekends occasionally, I won’t even be able to get to PT because with being on medication I won’t be able to drive my car. Any suggestions about getting rehab would help at this point, just don’t want to fail…😢

[@nu2rcoffroad]

12 days after post op I'm walking unassisted not taking pain meds. It's rough but I'm weeks ahead of schedule.

[@KneeReplacementTherapists]

That's great! Keep up the good work and hope you continue to have a good recovery!

[@debbierennox931]

Well done I am due to go in for my knee replacement on the 11th sept 2024 . I have heard the pain the second day after op is bad ( hopefully not mine 😁) it’s encouraging to read stuff like your post

[@nu2rcoffroad]

@debbierennox931 the success of your rehab is heavily determined by your pain tolerance. In my opinion of course.

[@anthonytodd3408]

Thanks for the great video, helps me deal with my new knee. Tony 🇬🇧

[@KneeReplacementTherapists]

You are very welcome, glad you found it helpful!

[@richardcadoret6956]

Thanks for your great insights and exercises...thanks for giving me some much needed perspective

[@KneeReplacementTherapists]

You are very welcome. Thank you for watching and best wishes to you!

[@robloach622]

7 days post-op. I am 56. The pain, wow-swelling, bruising, aching, sharp pains and I am taking my maximum amount of pain killers. I can stand and walk unaided. I am also 12 weeks post-op for an ankle replacement on same leg. I am so tired but staying positive.

[@KneeReplacementTherapists]

I’m really sorry to hear about the tough time you’re having with the recovery. It sounds like you’re dealing with a lot right now. It’s great to hear you’re staying positive and able to walk unaided-those are significant achievements! Hang in there; recovery can be tough, but every day is a step closer to feeling better. You’ve got this!

[@80sgyrl82]

Thank you for patiently explaining this.

[@KneeReplacementTherapists]

Glad it was helpful!

[@jeanettemarsden5136]

Thank you another really helpful video.

[@KneeReplacementTherapists]

My pleasure!

[@Tiptoptoon]

Had my knee replacement in spain and kept in Bed for 2 days before any movement but ive progress has been good no Pysio here done my own 2 months in and playing golf so you can do it alone

[@KneeReplacementTherapists]

Thank you for sharing you personal experience. It sounds like you are doing very well, best wishes with your continued recovery following surgery.

[@taraybarra1342]

Thanks for the tips and reminder. I'm 5 weeks post op, right tkr. Doing physical therapy out of house once a week and I self treat at home every day. Lots of stiffness at the scar sight and the whole knee in general. Massaging and trying to keep mobile. Having more tenderness on my kneecap area. Is that to be expected? When would I know if I'm rejecting the implant?

[@KneeReplacementTherapists]

Thank you for watching, some tenderness around the kneecap is a normal symptom to have as you recover. If your body was rejecting the implant you likely would have symptoms indicating such by now. However, some symptoms to be aware of are a fever, chills, extreme increase in pain, new feeling of unsteadiness or buckling of the knee, warmth or redness around the knee.

[@taraybarra1342]

@@KneeReplacementTherapists thanks so much for the info

[@epicurioyatsar1682]

9​@@KneeReplacementTherapists

[@philippirrip8761]

Excellent presentation! Thanks so much.

[@KneeReplacementTherapists]

You're very welcome!

[@bigcheezmoe]

I'm four weeks post op at 72 years old. I could only tolerate the meds for five days...yuk. Driving after one week, flying after two and golfing the same. Golf game is terrible though. Pain still very prominent in my day. Thanks for the info. maybe I'm expecting too much too quickly.

[@KneeReplacementTherapists]

Yes, this is definitely a lot to be doing within 4 weeks after surgery. Recovery can really take many months if not up to a year or more to fully recover. Best wishes to you as you continue your recovery!

[@stylinnjo4022]

Hi Dr, can you swim after tkr or is it better to do individual exercises in the water, ex:water aerobics, exercises for tkr thank-you appreciate your kindness

[@KneeReplacementTherapists]

Hi, yes you can swim. Some individuals find the certain kicks with swimming uncomfortable and will prefer to do the water aerobics, walking, etc... but you absolutely can swim and I know many folks who do.

[@beckypaluch3823]

I have been looking for this exact information, thank you!

[@KneeReplacementTherapists]

Glad it was helpful!

[@salvadoramerica1268]

Thanks for the video I was told soon I will need replacement surgery so I was wondering what I was in for? Now I know what I will be in for and what is coming up and what to expect from everything. The idea of little or no pain is worth the surgery and everything that goes along with it for sure.

[@KneeReplacementTherapists]

Glad you found the video helpful and best wishes in your further management of your knee pain and symptoms.

[@ETS-d9k]

If you haven't had tkr yet I encourage you to follow through with it. The post surgery pain I had wasn't anywhere near the pain I had for the last three years. After the first two weeks it was very noticeable how much the post surgery pain was dissipating on a daily basis. Im now going into week six and my pain level is a 1. I only take Tylenol occasionally. The technology continues to get better with tkr.

[@jeanstultz325]

I had to wait awhile to get the best robotic ortho surgeon, but is worth the wait. My husband sailed through his recovery. I’m 79 years old and put off surgery because I don’t handle long term pain well but I have reached the point when life is not worth living this way

[@gregpeterburs4155]

I’m 3years post surgery and got as active as I ever was , back to weightlifting, hiking , stair climbing etc . My 3 year checkup and X-ray showed the prosthetics pristine . The thing that’s a little disappointing is that the tendon and attachments get very sore and painful still 🤔

[@KneeReplacementTherapists]

After surgery the tendons and all the soft tissue around the knee is stretched out and taut. Because of this it sometimes takes less activity to aggravate them and leads to pain and soreness. Oftentimes, backing off of the activity and slowly and progressively working back up to the frequency, intensity, and duration you desire is the key.

[@gregpeterburs4155]

@@KneeReplacementTherapists yes I tried progressing slowly and felt better at 2 years in than I do at 3, but it could just be my age

[@kevin43324332]

Having a left knee TKR in 7 days. I'm VERY anxious with this one. Have had 2 acl's, 3 menisectomy's, 3 arthrospopy's, and a microfracture. Wasn't nervous w/those. This has me stressed. I'm only 49 and could be 15 lbs lighter... Hopefully it'll go well.

[@KneeReplacementTherapists]

Best wishes to you! Follow your surgeon and therapist instructions as this will greatly improve your chances for a successful outcome and reduce the risk for complications. The recovery and healing process takes time, but the majority of people who have surgery are happy they've had it in the long run.

[@ladyhollman9534]

Newest anesthesia method … Surgery, overnight, released in the morning … passed the initial discharge tests, went home. History of severe Rheumatoid arthritis and over 50. It has been the least pain my prior bone on bone knee has felt in years. Almost nothing in comparison. Take the meds and you’ll go through to good knee use (PT) like a champ.

[@KneeReplacementTherapists]

Thank you for watching and sharing your personal experience with knee replacement therapy. Best wishes to you!

[@estelleadamski308]

I injured my knee 3 mos. ago. MRI shows a meniscus root tear, stress fracture & Baker's cyst & significant bone edema.. It also showed full-thickness cartilage loss. Now the root tear cannot be addressed, as my knee is too bad. So the only course is a TKR. I never wanted to have one, but, no choice. I see my ortho surgeon in a month. He has ordered rest for 4-6 wks. to heal the fracture & bone edema. So painful.

[@KneeReplacementTherapists]

This is a lot to go through, but I do agree with your surgeons recommendations and plan. Hope your surgery goes well and provides a lot of relief and benefits once you are fully healed and recovered.

[@su7009]

Hi Dr, Did a bi- lateral knee replacement. Now I am into my third week . Based on your walking technique, now I can walk well. But, the knee swells thereafter; can I use ice pack to reduce the swelling. Regards Subra

[@KneeReplacementTherapists]

Yes, an ice pack is a common method used for swelling and pain management. You can also elevate the leg while resting and perform ankle pumps throughout the day.

[@su7009]

@@KneeReplacementTherapists Noted, and thank you

[@KneeReplacementTherapists]

@@su7009 you're welcome!

[@fredormanis5705]

I have a spinal neural stimulator for my back. I was thinking how cool if they made it for knee pain.

[@KneeReplacementTherapists]

I believe they do have nerve stimulators that can be used for extremity pain (peripheral nerves) but I cannot speak to how they work or when they are appropriate for use.

[@cazkellie]

I'm on waiting list for totally knee replacement I'm bit scared tbh

[@KneeReplacementTherapists]

It can definitely be scary and nerve-racking, but going into the process with a positive mindset and being well informed will help you get through the surgery and rehab process successfully. Best wishes to you!

[@satokumasmom5348]

It took me 8 months to get back to normal….. at first I regretted it….but you have to do it…get over the idea that this is going to be easy…suck it up…just being brutally honest

[@KneeReplacementTherapists]

Thank you for sharing... you're right knee replacement rehab can be hard and difficult a lot of the time and it is definitely a marathon and not a sprint but in the end most people end up with a good outcome and are glad they had the surgery done.

[@satokumasmom5348]

@@KneeReplacementTherapists absolutely right….I really had a hard time w pain management…and being so helpless in the beginning…not driving, working…etc… I even became depressed…of course that didn’t last very long…but now I am almost 100%… thank you for your comment… I watched your videos before surgery and they were extremely helpful… grateful 🙏

[@brswick40]

I'm 8 weeks post op from a left TKR. It's not always hard for everyone. I had no pain and I would say I'm close to 100%. I had nothing to 'suck up'.

[@traceyodonnell1969]

@@brswick40 so good to hear!! I'm in my early 50s and it's imminent, left tkr. I'm terrified of what I hear, a year of recovery is daunting. If I don't cycle for 4 days I'm out of my mind. Your comment gives me hope

[@NYCQTPIE2]

Hello what was the hardest.part.Mines is my 100 degree flex.What was your flexibility at 7 months.Plz advice.

[@pamelasanchez481]

I’m 68 I had a knee replacement redo 13 days ago I’m no where near being on a cane yet it’s depressing watching videos with professionals saying in a week or two you should be in cane it’s crazy I’m in pain and I buckle if I don’t use a walker

[@KneeReplacementTherapists]

Hope your recovery is overall going well. This really just a generalization. There are many factors that effect the timeline of recovery and every person will be different. Continue to work on strengthening and walking with the walker and hopefully you’ll eventually feel comfortable making the transition to a cane.

[@pamelasanchez481]

@@KneeReplacementTherapists thank you

[@linato1855]

This is kind of discouraging in that at 75 I may not live long enough to “fully recover”. Scheduled for right tkr in four weeks and very apprehensive.

[@KneeReplacementTherapists]

Your surgeon would not recommend surgery if they did not think you would be able to get some use and benefit physically and functionally from a new knee. Best wishes to you in your upcoming surgery and recovery after.

[@LMD714]

I personally think you are pushing it too hard.

[@raziakareemkareem5237]

I have tkr in jan22nd both knee and early one knee injury 8years ago that knee very complicated infection and all that's why physiotherapy delayed ,that knee when I walk loosening the leg and both knees are very pain ful

[@KneeReplacementTherapists]

I'm sorry to hear about your struggles after surgery. The best thing is to work with your healthcare providers... surgeon, phyiotherapy to determine the best management strategies for you.

[@stormingee]

Thanks for the info

[@KneeReplacementTherapists]

You are very welcome!

[@patriciaguerra3408]

Today 12/12/22 is 4 month since TKR I have been doing my walking so when I start to feel tightness I usually stop for couple of minutes and stretch and get back to walking so am I doing the right thing by continuing my walk or stop and do it again the next day

[@KneeReplacementTherapists]

I think there is a happy medium. If you have a medium amount of stiffness that alleviates with rest and some stretches it probably is okay to continue. If your pain or stiffness is more intense, stoping and resting may be more appropriate. This really takes some guess and check, you can tell how you feel the next day… if you feel ok then your probably not overdoing it, if you have increased soreness, then you may have overdone it the day before. Hope this helps!

[@tracynewton5295]

Im going to get left knee done then 6 weeks later getting right knee done hopefully 3 weeks hopefully going back to work is that even feasible thinking.

[@KneeReplacementTherapists]

Although not impossible, going through 2 knee replacements that close together can take a toll on the body. This depends a lot on what you do for work and how labor intensive it is, how much you're up on your feet, walking, etc.

[@marthadyke2472]

I’m 14 months post op unfortunately I have an overhang (they used the wrong size too bad that they didn’t have a size in between the 2 sizes) so Jan 2023 it will be replaced and start everything all over again. Thanks for the video I thought that I was a slow healer but I’m about average.

[@KneeReplacementTherapists]

Sorry to hear that unfortunate news, but glad they identified the problem and hopefully you will notice a big improvement with the revision surgery. Thank you for watching and commenting!

[@bobbicundiff4106]

I had LTKR on 6/7/22. I’m almost 4 weeks. I’m having a lot of tightness and pain in my knee cap.

[@KneeReplacementTherapists]

This can be a common symptom after surgery. Usually as the swelling continues to decrease and as you continue to build range of motion and strength these symptoms start to diminish. Continue to be consistent with your therapy exercises and hopefully you'll continue to see decreased pain and stiffness over time.

[@garrythomson6006]

That was very helpful! I had KTNR surgery on Feb 15/23. What I thought would take 6 weeks sounds more like 6 months . Was feeling depressed at what I thought was very slow progress but Your explanation has shown me to give it time . Thank you!

[@arcoulant87]

I am 66years and cycle 100-150 miles per week is this going to help me get on my bike asap ?do you find people that are very active get on quicker(due a knee op in September and I have a big ride next summer 2700 mile on the Tour divide missed it this year due to broken collar bone and 5 broken ribs ,has taken 6 months to get back up to speed.

[@KneeReplacementTherapists]

Thanks for your question... Your previous / current level of fitness and training will definitely help you get back to your previous functional and physical status faster than someone who is sedentary. However, it's still important to be patient and work back into any activity after surgery slowly and progressively. Hopefully, by next summer you will be in a good place to in the long ride you have scheduled. Best wishes!

[@jilljamieson1253]

I had a TKR at 59. I’m a huge cyclist too! Wow! Desperate to tick the Tour Divide off too! I was back on my bike & riding 50-60 kms , back to work & it’s been brilliant!! Just cycled length Portugal & many more adventures planned! Good luck!

[@jilljamieson1253]

Sorry! Back on bike at 5 weeks riding 50-60 kms!! Lots of aqua physio! Amazing!!

[@kathyclark3168]

7 weeks now, use a cane or Rollator if I'm doing things around the house, no PT yet, just told to bend my leg daily; leg, ankle and foot where I had knee revision gets stiff and swells. Flustrating

[@KneeReplacementTherapists]

Sometimes folks do alright without PT after surgery but if you think you would benefit from therapy, I definitely recommend advocating for some...even just to educate on exercises and management strategies. Best of luck in your recovery after surgery!

[@marianbarnick]

You indicated that some patients may not require any support for walking post surgery. What percentage of the patients you've treated come out of surgery without the need for a walker, cane, or crutches? I've never heard of anyone not requiring some assistance.

[@KneeReplacementTherapists]

I don't know a specific percentage, but it is a very small percent... but as there is an increase proportion of younger people having surgery and also partial replacements and "minimally invasive" options are more prevalent, there are some cases where the person is probably discharged with an assistive device still, but won't use it all once home.

[@kimmcdaniel1004]

Is it possible or recommended to run after a knee replacement?

[@KneeReplacementTherapists]

Here is a video I made a few years ago that fully answers this question: kzbin.info/www/bejne/fobUn5WtmdNqd5Y

[@almarollins3642]

I am 5 weeks out now. I am doing good during the day. But at night, I can't get comfortable. Pain and discomfort at night makes sleeping difficult.

[@KneeReplacementTherapists]

This is unfortunately very common! It gets better slowly with time. Some things to try include using pillows to prop your leg or put between your knees, timing pain medicine or use of heat/ ice prior to going to bed, som gentle soft tissue massage before going to bed. Hope this helps.

[@bigred6220]

I’m 39 yr old male 12 weeks out still pain in knee and all the muscles. Developed peroneal nerve issue. Still can’t sleep good. I can walk good and bend to 120deg but overall still sucks

[@KneeReplacementTherapists]

Sorry to hear about your continued struggles after surgery. Hopefully with time you will start to recover and feel relief from your pain and symptoms.

[@garyjohnson2635]

Week 8 just complete Stiffness there and tough time sleeping the biggest issues Ache there off and on

[@KneeReplacementTherapists]

All very normal experiences.. it all gets better little by little with time. best wishes with your continued recovery!

[@elizabethestrada7484]

I will be getting a knee replacement soon, i notice many say its very painful after surgery so will pain continue even with a new knee. Is knee replacement worth it? What about stem cells? Is that a better option?

[@KneeReplacementTherapists]

The majority of people do have pain especially early on after surgery as you heal and recover. Also for most people the majority of pain and symptoms subside over a number of months or sometimes a little longer. There can still be some lingering symptoms such as pain and stiffness at times. The majority of people report feeling better and more mobile after surgery and would do it again if given the choice, but there is a percent of people (approx. 20%) who end up not satisfied after surgery and rehab because of pain, unmet expectations and other reasons. Stem cells have limited research to support them and aren't covered by insurance, but early research does offer some promise. However, because of the lack of research, stem cells are not considered standard practice for management of knee pain and arthritis.

[@Gud2B_Blessed]

Hello. I have just a question. When does scar tissue begin to form and how long does it continue?

[@KneeReplacementTherapists]

Scar tissue starts to form within the first few days after surgery. This essentially just means the new and healing tissue of your knee joint. Scar tissue formation and remodeling continues for many months, up to 2 years. Typically when considering knee range of motion and mobility, I like to tell people the first 6-12 weeks are the most important because after this time the new tissue has formed enough that it will take greater and greater effort and time to see changes in your knee mobility. However, this is a broad generalization and this varies considerably. The main thing to understand is the further out you get from surgery, the more difficult it becomes to make big increases in knee range of motion.

[@slundgr]

What do you know about the Zimmer Ti-Nidium device? My doctor has recommended I be fitted with it and participate in a study about the device. It's titanium and supposed to last longer, be stronger and weigh less than some of the other devices. Thank you.

[@KneeReplacementTherapists]

Hi Steven, I honestly don't know too much about it besides what you can find through Zimmer Biomet's brochures and advertising material. I do know that individuals who receive knee replacements from this company are often very satisfied. They offer high level precision with size and fit so it is personalized to your specific anatomy.

[@slundgr]

@@KneeReplacementTherapists Thank you for the response. After I left my comment, I had my pre-op appointment, and I feel pretty good about the upcoming surgery and the titanium device.

[@dwaynekeith156]

ROM might be a little behind. Almost 4 weeks post surgery and my ROM is 95 degrees. What do you think?

[@KneeReplacementTherapists]

This is a little behind what I would use as a benchmark at 4 weeks, but well within normal progression. The important thing at this point is to remain consistent with your range of motion exercises, performing ideally a few times per day. You still have the potential to gain a good bit more of range of motion but now is the time to really work it consistently.

[@coreyhumphries5252]

Can age effect your recovery time I'm having a TKR on Nov 1 and I'm in my 20s

[@KneeReplacementTherapists]

Age can be a factor as in younger people are generally in better physical health and have better mobility, which can help for a more efficient recovery and return of mobility and function. Of course this is in general as people getting surgery will vary widely in health and physical status.

[@Gud2B_Blessed]

Hi how did your TKR go? You are so young for such a major surgery. I pray you are at full recovery. 🙏

[@xxmoonlightxx6304]

I was doing more before I had this surgery. I'm waiting to feel better. I want to drive it's was on October 31 ,2023. I'm 67 yrs old. I miss the life before this surgery.

[@KneeReplacementTherapists]

Sorry to hear about your prolonged recovery and continued struggles after surgery.

[@slimetimetv8517]

Some unfortunate patients take over 2 years thwy don't tell you that do they only let you hear the success stories.however some procedures fail.

[@KneeReplacementTherapists]

Unfortunately true not everyone has a successful outcome from surgery or it takes a longer time to fully recover.

[@slimetimetv8517]

2 years 4 months after tks and still limping.cant come down stairs yet with one leg over the other. Limited walking distance.cant stay out for more than 1 hour.hugh disappointed and has spoiled my life.

[@MountainGram112]

I like using Lena's cards. Great energy.

[@KneeReplacementTherapists]

Thank you for watching!

[@lizlemon9632]

Visuals please, a picture is worth a thousand words.

[@KneeReplacementTherapists]

Thank you for your feedback and thank you for watching! I'll try to incorporate some more visual aids in future videos!

[@user-uc4pf2rt4j]

You might want to partner up with "useful charts" as It would be definitely valuable an interest by patients. Probably a marketable chart, too.

[@rachelrampley1448]

I'm 24 days out from surgery and I'm having a lot of swelling or pain. It's only bending to 70° right now with therapy. I'm 45 and I went to a inpatient rehab. Should the pain still be so bad. The whole leg!!

[@KneeReplacementTherapists]

It is not uncommon to still have a lot of pain at this point after surgery, every person will be different in terms of their pain and symptoms. Continue to focus on your therapy exercises and instructions and hopefully with time your symptoms will slowly improve. Best wishes!

[@brianheasman9470]

The first 6 weeks were horrendous. Keep doing the bending exercises even it’s painful. I got o a recumbent bike.set to highest level. Set for 30mins. Then every 2 mins lower it one click and then end up with knee really bent but warmed up. Worked wonders for me. Good luck

[@vivianolaedo1710]

Hey doc, I am 26 years old and I had a tibia fracture which was almost close to the knee, I have a plate inside my leg, when is it ok to remove it

[@KneeReplacementTherapists]

This will depend on the specifics of your situation and your surgeon will best be able to help answer that, sorry I can't be of more help.

[@dennylesser8827]

What about double knee replacement?

[@KneeReplacementTherapists]

Double knee replacement is typically a very similar timeline for healing and symptom relief… the most common delay is in over mobility, walking and stairs for example. This is because obviously you are dealing with pain and symptoms in both legs so building up your activity tolerance may take a little longer. Everyone is different but a rough estimate is that overall feeling recovered may take on average a few more weeks to an extra month or two

[@iloveTRUMP]

Do a lot of surgeons use the 'jiffyknee' technique?

[@KneeReplacementTherapists]

As I understand, the Jiffy Knee is a specific technique only used by a couple surgeons. I don't know of any research comparing outcomes with the Jiffy Knee technique compared to traditional surgical techniques.

[@iloveTRUMP]

@@KneeReplacementTherapists if patient testimonies are to be believed then THIS needs to be very heavily looked into... my surgery is this friday but if I lived in Virginia I'd be contacting this fella!!!

[@Peacheslaroo]

The bruises hurt the most.

[@KneeReplacementTherapists]

Yes, the bruising can hurt a lot. Usually these clear up within the first few weeks after surgery. Best wishes with your rehab and recovery.

[@cindypeel2461]

Okay I been wearing a ace wrap so I protect the sensitive of the scar and my knee, calf and ankle are swollen. I been trying to keep my leg up. So what should I do?

[@KneeReplacementTherapists]

Hi Cindy, here is a video I posted earlier in the week about scar tissue massage. Hope it helps, let me know if you have other questions: kzbin.info/www/bejne/i6G4d3p4abuSj6c

[@Mickey-jn8hz]

I am 81…have neuropathy in both feet and legs a d they sent me home with no home care!

[@KneeReplacementTherapists]

I'm sorry to here that, hopefully you have resources setup to safely attend an outpatient therapy clinic to continue your post-surgery therapy, and resources to be safe and independent in your home. Best wishes with your continued recovery after surgery.

[@11sesquialtera]

thx…..surgery 20 Sept. 2024

[@KneeReplacementTherapists]

Thanks for watching, best wishes as you prepare for surgery!

[@amandasmit9328]

Thank you sir. Just want to ask....is it possible that I can drive my car after 4 weaks. (Clutch) left knee.

[@KneeReplacementTherapists]

It is possible, typically 4-6 weeks is the timeline for return to driving. I recommend consulting with your personal PT who can assess how you are progressing and if you’d be safe to return to driving. I’d also be sure to get clearance from your surgeon

[@amandasmit9328]

@@KneeReplacementTherapists Thank you so much. I will do so. 🙏💖

[@janicebenn1933]

@@KneeReplacementTherapists xxy

[@lynnpaxton9520]

When I asked about this timeline the nurse told me vehicle insurance may not be covered if you go before recommended frame - in regards to an accident- or health failure while driving ( pass out; blood clot; etc). So I would keep that in mind before you go out driving.

[@amandasmit9328]

@@lynnpaxton9520 I agree. Thank you. Didn't think about that. 👍💖

[@lamarcarter6699]

How come you all don’t let the ones who got infected and blood clots the next day after surgery and had a mua at 6 weeks and it still isn’t better ?

[@KneeReplacementTherapists]

Sorry to hear you've gone through this after your surgery. I hope you have helpful healthcare providers and team that can help you through this difficult time and you are able to find relief and see improvements soon.

[@junefardell1267]

Had knee replacement 3 years ago,still in pain, would not recommend it.

[@KneeReplacementTherapists]

Sorry to hear about your bad experience after knee replacement surgery.

[@shme5943]

Sorry to hear that. Would you please tell us your age?

[@marilyntier6593]

@@KneeReplacementTherapists

[@andinageli8577]

come to the point

[@KneeReplacementTherapists]

🙏🙏🙏🙏

[@ginnyfitzgerald-eh7dg]

O

[@KneeReplacementTherapists]

🙂

[@Duck4212]

You're depressing

[@KneeReplacementTherapists]

Sorry it feels that way, recovery is definitely a marathon and not a sprint. I try my best to offer a realistic and nuanced explanation rather than provide false hope or expectations.

[@chrisdenison6550]

This explanation is the worst example of the subject - not organised, very confusing and for me not helpful! 😞😞

[@KneeReplacementTherapists]

Sorry to hear that

[@lesliegriese2662]

Thank you, for simplifying the process, great to know what to expect for the long haul.❤

[@barrysmith8193]

Let’s face it… your narrative is underwhelming at best. “Gee whiz coulda shoulda maybe” is hardly a point by point time line. You speak from your point of view not ours. Strategic goal setting does not include the word “try”. There is no “try”… one can only do or don’t do. I guess I miss understood. I was looking for specifics not generalities.

[@KneeReplacementTherapists]

Thank you for your feedback. It would be impossible for me to provide a highly specific timeline when recovery from knee replacement surgery includes many factors and every individual is different health-wise, physically, functionally, and more. Your specific timeline of recovery will fluctuate from every other person who undergoes knee replacement, this is to be expected.