KNEES TO ELBOWS DEADLIFT SETUP

The height of the hip sets the diagnostic angles for the deadlift. An easy biomarker lets you know your hips are at the right height.

[@gregorybuttari8651]

Dam good tip .... 👌 never too late ..find your power guys awesome job.

[@gregorymccoy6797]

That's an easy cue to remember. I like it!

[@Marryjlover8]

Great advice

[@brandonwalker6781]

This man is a legend

[@edsedlak6827]

Great tip, I'm going to check that next workout.

[@librariesaregreat]

Thanks for the personal attention Sully. You're so good at that!

[@GreySteel]

Thank you, CHris!

[@warrenhenning8064]

Solid cueing.

[@allanlowe3430]

Great content, keep making content!!

[@molotulo8808]

Good job!

[@TlalocFender]

Does this work regardless of things like femur length?

[@GreySteel]

Yep. If you are long-legged, this hack will put you into an appropriately horizontal back angle with relatively high hips. If you are stubby-legged, it will put you into a more appropriately vertical back angle with relatively low hips. It seems to work on all but the weirdest anthropometries.