Knock Knee or Bow Legs : Diagnosis and Cure

[@tusharparashar3993]

U are know lagble person,, I recommend your channel in defence academy, s videos,,,

[@jituharjai]

Thankyou so much For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@themodernmonk7991]

this is such a great video...im really happy to find this channel

[@jituharjai]

I am glad you liked it. For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@arpg2869]

Simply & brilliantly described 👌👏

[@jituharjai]

Thanks

[@Ajayakb83]

Sir ek ankle pain pe video banaye. Mere ankle mai pain hota h last 10 months se. Rest karane k baad dubara se running start karata hu tab phir pain start ho ja raha h. Ek dr. Ko dikhaya toa wo bhi treatment sahi se nhi kar pa raha halanki unhone pain ka reason zarur bataya wo bataye.... Calicium deposition and injury... KINDLY sir iss problem ka ek behtarin solution aap apane experience aur knowledge ka zarur share kare... Is par aapake video ka intezar rahega.... Lastly i like your all video in believe in your scientific method of calculation that's the extra reason for your suggestion and guidance ......thnx...

[@jituharjai]

Soon

[@Joshishagun]

Thank you so much sir 😊😊

[@jituharjai]

Welcome Watch today's video kzbin.info/www/bejne/hYSwfXiom7errJI

[@harshyadav9884]

Sir please make another video for specific exercises 🙏🏻🙏🏻

[@jituharjai]

Sure For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@GurdourSingh]

Sir ji bow legs ghutne se leker foots tak dhanus jesi tedi ho gyi h sirf 3 saal me Mene stretching bahut ki Lekin sahi nahi hua aap koi exercise bataye jisse koi fark pade

[@jituharjai]

Please follow instructions as given in the video. They are same for knock knee or bow legs

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@sandeepkumarp.v7520]

Sir in race time we load simple or complex cabs?? Which best for runners

[@jituharjai]

For carb loading it is better to use complex carbs, but for instant carbs requirement you will have to take simple carbs

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@muhammadzakiahmad8069]

GR8 INFO ON A GR8 CHANNEL.

[@jituharjai]

Thanks

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@nilanjanmukherjee1209]

Sir kaise hain aap? Bahot din baad video diya apne....

[@jituharjai]

I am good, thanks

[@skroyburns8904]

Sir please put video about circuit training for middle distance runners

[@jituharjai]

Will do soon

[@dashrathhansda8310]

Good evening sir, sir 10k ka training schedule bataye please..

[@jituharjai]

Very soon

[@nishaseen4334]

Sir muje Genu Valgum ki problem kya woh thk ho skti hai..plz help me sir..

[@jituharjai]

I hope aapko mera jawab mil gayya

[@Mrtitu111]

Sir mera 2 months bad medical h,,aur mujhe knock knee problem h,,kya exercise se thik ho jayega?? Plzzz bataiye sir,,, bahut tension hoti h....

[@jituharjai]

Time is very less.

[@jatinmahiya1722]

Sir mhuje ya problem 13 sal ka tha or ab ma 16 ka hu tu exercise karne sa thik ho jayega sir reply jarur karna

[@jituharjai]

No harm trying Try everything and follow instructions given in the video

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@nimawatkumar]

Sir plz make video on runner's knee

[@jituharjai]

Already under making. Should come out in a few days

[@himanshuoberoy3581]

Braces kya hota h sir

[@jituharjai]

Please see my braces video kzbin.info/www/bejne/qWS2qGClnNVln8k

[@shubhamparashar2946]

Sir excercise ke liye video kha milegi

[@jituharjai]

Channel pe hi hai 2 more videos . Dekho aur regularly karo

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@abhipatil96k20]

Sir braces ki cost kitni hoti he

[@jituharjai]

On Amazon as given by Opus Arts it will be about 800/-

[@abhipatil96k20]

@@jituharjai sir mene Amazon pe opus art search kiya pr kuch nahi ayya... What is name of this braces?

[@nandnikashyap1512]

Sir kya aap apna bomber send kr skti hai please dir

[@jituharjai]

9540358584 but whatsapp message only. NO CALLS

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@musicplayer9346]

😊😊

[@jituharjai]

Thankyou Do visit www.h2fcare.com to learn more about Health Happiness and Fitness

[@rahuljadli2453]

Sir please tell how to fix flat foot

[@jituharjai]

You cannot change the arch of your foot however you can do exercises so that problems with flat foot doesn't trouble you

[@dilbagsingh-kk1kq]

U always rockz

[@jituharjai]

Thanks

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@muneeraslam2970]

Hi

[@jituharjai]

Hi

[@Ajayakb83]

👍👍💐💐🙏🙏

[@jituharjai]

Thanks

[@pubggyani5418]

Sir aapka whats app nomber dona muze aapko kuch problem batani he ☹️ Hypertension knee Genu recurvatum He muzhe Please help me 🙏 Mene aapko instagram par pure photos bheje he aap please wk baar dekhalo sir 🙏☹️🙏

[@jituharjai]

9540358584 but whatsapp message only. No calls

[@jituharjai]

For motivation and tips on running and fitness , follow me on Instagram instagram.com/jitu_harjai

[@PAWANKUMAR78695]

1st

[@jituharjai]

Thanks