Know your Body Type as per Ayurveda Doshas | Vata Pitta and Kapha Doshas Explained

Each person is influenced by certain elements more than others because of their natural constitution, which is categorized into three doshas -vata, pitta, kapha. Find out more about these doshas in this video. Share it with friends and family if you find it useful. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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#ayurveda #ayurvedic #ayurvedalifestyle #ayurvedalife #bodytest #vata #pitta #pittadosha #kapha #kaphadosha #kaphayoga #vatadosha #vatadoshabalancing #kaphabalancing #dosha #doshas #doshavata #doshapitta #doshakapha #doshabalancing #doshasayurveda #natural #mygoal #theyogainstiute #goodlife #goodlifestyle #wellnessjourney #wellbeing #livehealthy #drhansaji

[@theyogainstituteofficial]

Understand the concept of doshas and identify your dosha. This can help you to harmoniously balance your body and mind and keep away from illnesses. Share this video and post your comments if you find it interesting. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@AbhishekKumar-vp7ey]

Thank you 💖

[@hemanikapoor5771]

000000⁰

[@gayathrikumari6628]

🌹

[@thatguybryce9388]

She’s a beautiful lady Doshas and all

[@SohamDarji-dv3fp]

My😊look ki❤❤❤❤

[@johnrice1943]

You're the only one I've seen speak intelligently on this. You are a wise woman. Thank you. Subscribed. Namaskar.

[@bhawnakashwani]

You r such a intelligent woman and you changed my life.thank you ma'am 🙏🙏🙏❤️

[@addittishah7429]

Thank you for choosing this very important topic and explaining so well. Kindly also share how to balance the three doshas. Much needed

[@cleo5793]

Thanks for the ancient wisdom and the chair is beautiful too

[@violingardenacademy]

What a beautiful explanation, and beautifully made video. Thank you🙏🙏🙏

[@shamiratalwar9779]

Very interesting topic 👍 thank you Dr.Hansaji 🙏

[@BeautyDezires]

Thank you 🙏🙏👍👍❤️😊

[@rashmiyadav4062]

Greetings and Gratitude Ma’am 🙏💕

[@auktjebuddenberg1568]

So well explained, thank you, namaskar

[@ramanpreetkaur8683]

Very well said ma’am👍

[@srikrishna9443]

Excellent video 🙏

[@asmita2606]

Thank you so much mam. Nice information.

[@kunmunsmruti6039]

Very nice video on "Tridosh"....👍👍👍👍👍🙇

[@dr.savitaarya9779]

Thank you for sharing.👍👍🙏

[@drravneetkaur477]

Very nice video mam...👌🏻👌🏻...n on very important topic....😊🙏

[@enikototvaradi2262]

Bless this wise lady 🌟💖

[@devakspillai1546]

Well explained 🙏🏻

[@ramanwahi6758]

Thank you. 🙏🙏🙏

[@Harshb22]

Very informative 🙏

[@sujitroy5008]

🇮🇳 ⚖ 🧘🏽‍♀️ 🧘🏾‍♂️ 💐 Very Well Explained Dr Hansaji ❗ (An Ayurvedic Practitioner can also help us to identify our Dosha) Very Good suggestion .👏🏽👍🏿 🙏🏾🙋🏽‍♂️ Then we can workout accordingly.

[@ramyarao590]

Very informative

[@AnkitThakre-pp1ht]

I love this concept

[@nkarthikeya8113]

Thank you ji

[@Simply_told]

I understood very well 🙏

[@aliyakauser3181]

Maa'm I can just say,,🙏with all my respect for u

[@zahir_ytt]

Namaskar 🙏🏻😊😊

[@pratikshasen1708]

How discipline and strict she sounds

[@waitandhope]

Good helpful info

[@sobhanadrayur4586]

Thank'u'mam Very'Nice' &Intresting'class'

[@dulcevaldes5347]

❤❤❤❤❤Thanks A Lot

[@karmoxx]

Thanks mam

[@Patriotx-gx4ce]

Thank you.

[@starrwolfe6666]

Thank you 💛🙏

[@NinaSofia_]

namaskar 🕉🙏🧘‍♀

[@vishalkharwa6736]

Pranaam maa hansa ji 🙏

[@layladarby1994]

@TheBusyVeganMom, just watched this, so interesting.

[@raji5541]

Nice information.. it would be nice and more clear if each dosha is explained in detail. Causes, Symptoms. Remedies etc…. 🙏🏾.

[@indiradowlut7318]

Gud morning Hansaji Maa , Thankful and grateful for sharing this blissful apply knowledge how to adopt a healthy life style and food to balance the doshas vata pita and kapha. And the techniques used through, Yoga meditation, pranayam meditation.🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@t2hbunny]

I like this woman ❤ very likeable. 🤗

[@annguyenhoangkhanh2080]

Namaste 🙏

[@jackal_sniperr]

It seems I have all these three doshas

[@govindbhatia776]

Thanks today is my paper

[@dhaneshmalhotra4055]

Jai Shree Ram.

[@selvanayagisubramanian2251]

How do you remember these much mam you are great

[@learner...2719]

Pls guide how to balance vata and pitta dosh also pls guide for diet plan accordingly

[@ramjeetchauhan708]

Jai shree Ram ❤❤❤❤

[@raniabhaddad1653]

This video is nice, but putting homeless people as the exemple of bad life choices is so classist and moralist …

[@user-no2fh5dc3c]

Thought the same thing myself. I'm surprised no one else mentions it. So judgmental, tone deaf, and out of touch with the real world.

[@t2hbunny]

I disagree. From those that i know that are homeless their level of mental, physical an psyhcological levels are imbalanced and they typically put & keep themselves in that position & majority its their choice to do so.

[@Reddy43212]

@@t2hbunnythese pple who talk about dhosa theory are mentally deranged , the humoral theory is out dated and cannot be proved scientifically, medical science has evolved and evolving , these pseudo doctors hanging on to the dead past , public must take informed decisions reg their health not by listening to pseudoscience ✋✅😅😅😅😅

[@err404timeout2]

My ass moralist and classist....you and your upcoming generations will live life off the choices you made...

[@Randomest_Stories]

Always looking for something to complain about. Always ready to misunderstand intent. Too much Kapha 😂

[@meghashree7896]

Thank you so much for sharing this video..pls also guide for all three doshas mam

[@theyogainstituteofficial]

Sure Meghaji we will consult Hansa Ma on this

[@meghashree7896]

@@theyogainstituteofficial thankyou

[@sumanmandakki9943]

mam please make video on kapha dosha remedies

[@shivamjaiswal1518]

Please tell us about Lipoma disease. How can we treat that

[@subhradev-NIT-nagpur.]

❤️

[@cy4195]

It changes over time.

[@healthsevaapp]

🔸 good from 🔸

[@R_Dx_]

क्या आप इसे हिन्दी मे भी ला सकते है , अपने माता पिता को भी इस channel से जोड़ना चाहता हूँ, वह अन्ग्रेजी कम जानते हैं ।

[@navarajneupane2712]

हिन्दि

[@theyogainstituteofficial]

Please click on the link to watch videos in hindi www.youtube.com/@TheYogaInstituteHindi

[@R_Dx_]

@@theyogainstituteofficial आपका बहुत बहुत धन्यवाद ।🙏

[@krystinmetz5944]

I have such ill health I hope to learn..I came here because I have parasites and constantly crave cold beverages .. I will not be discouraged I will not fear I will love myself to health

[@CIF369]

I did not believe in Doshas since they did not seem to apply to me. As a nutritionist it used to cause me problems with clients who wanted to adapt their diet to their Dosha. Then when I saw someone trained in them we found out I have all three balanced which is why I did not feel they applied to me. Thank you for the beautiful explanation 🙏🏻

[@HappyandWellnesslife]

Thanks

[@chaitalishah9946]

How to find... Which dosh is predominant... At particular time... Bec it changeable

[@babyborn87]

So they can no what we really think about them and take action according to it. Over and out.

[@vibhusharma2881]

It means I have a pitta dosha as I am a patient of psoriasis.

[@maheshwaripramodkhasale5501]

i m not getting which is my predominant dosha coz i have some of each quality ...

[@SidduSiddu-bx3nk]

Ma'am please make a video on Pitta diet!!!!

[@theyogainstituteofficial]

Sure Sidduji, we will work on it

[@Swathihswathih8]

Mam which type of rasas liked by vata, pitta, kapha prakriti persons plzzz explain

[@GopiKiran81]

Your videos are really helping my life and improving my health. But i am curious to know why you show foreign people in all your videos 🤔

[@ragineepatel7674]

Hum skin care ke liye konsi ayurveda ki book padh sakte hai?????

[@mitalbhadra6343]

Hello mam Kindly share a video to improve metabolism

[@theyogainstituteofficial]

Namaste Mitalji, pls check this kzbin.info/www/bejne/mHPQo2yrmbJ9n9k

[@user-xs9qk3je9v]

I HAVE VATA DOSHA

[@flori_bliss]

Please guide to how to reduce numbness in your feet.

[@theyogainstituteofficial]

Namaste Devarshiji, we will work on this, thank you.

[@rajajain9673]

✨💐

[@santhoshg6133]

Why is frozen food not recommended as per Ayurveda? Especially there is lot of published evidence of frozen fruits and vegetables retain most of their nutrients when frozen but all Ayurveda experts still do not recommend using them. Can I know in detail why is it not recommended? And what kind of ailments can it cause?

[@berna1511]

Hi Mam...Let me know the address where is the Yoga institute in Tamilnadu.Please I would like to join the regular class Mam.

[@rab-da-chirag]

😊

[@BharatFestiverse]

I have kapha dosha how to control or balance it

[@ab2001k]

Vata aggressive maybe... Same problem,, can't think properly... 😭

[@krishnaanasurya3549]

I don't think kapha imbalance causes , respiratory issues. Its always vata which causes respiratory disorders. Also pitta disorders such as auto immune diseases can be cured by changing lifestyle and with herbs

[@plamencvetnov4640]

Pitta as being in the avarge as hard workers, caring scence/ judgements, aligning with laws as pittas, right in musculariness in reason

[@krisztiankovacs6377]

I understand from this that I should drink less wodka.

[@SumanMukheja-jp1mh]

Planet Ayurveda's Pitta balance is useful in Blood pressure

[@Faateh-the-Solotraveller]

So i have vata pita dosha.but mainly Vata

[@kajalchoudhary619]

I have pitt dosha how to balance it mam. Please help

[@simransimmu1056]

Namaste mam,iam 21 you old 9am suffering from giddiness, fainting from 2 months everything is normal bp ,sugar,blood etc but I didn't get proper treatment please help me iam getting yellowish vomit in early stomach

[@sarikasarkate2]

How to balance vata dosha

[@kajalbhardwaj5139]

I have an anxiety issue, I get red whenever I am uncomfortable, nervous, angry, eat spicy food.....how can it be balance?

[@himanshugarg206]

Have Triphala Choornam or Tablets everyday - The best way to balance all your doshas.

[@jeffduvall737]

k6,5v,p4

[@Happytotts-Rehmat]

Mam I have vatt dosha….how to cure plz help

[@dlibra3671]

Mam is it Possible to regain Gel Between Knee Joints ?

[@theyogainstituteofficial]

Namaste, Legumes are high in protein, which is why they help replenish the collagen our body needs to rebuild the cartilage in our knees. They are high in protein and have amino acids and lysines, both of which are essential when trying to rebuild knee cartilage naturally.

[@IwanSetiawan-be1gd]

I have a question: Let's say I have Kapha and Pitta doshas, which means I tend to like slow pace activity but I also sometimes have explosive burst of emotion, but I feel like Kapha is more dominant because I feel like Kapha's characteristics are more like me. Does that mean I need to prioritize to balancing Kapha dosha first, and Pitta later?

[@vap5924]

Actually,our body build up with all three dosha because without tridosha body can't work. balancing the dosha is depending on diet you taking so is you taking more sweet,slimy and snigdh diet it will lead to kapha vridhi like that if you taking light ,cold and dry diet the it will lead to vata vridhi. So you need to consume proper diet .it's no need to prioritise dosha If its aggravated then you have to pacify it.

[@madhumitadas5784]

​@@vap5924for me also, I can't understand which Dosha do I have bcoz I have combined problem of these Doshas

[@dimovohuawei8154]

Pitta dosha hacve a coupe of forms, perfect, re usable, usualy, we cant achive perfect only reusable

[@shivanitalwar7147]

Madam from your video I come to know that I have kapha dosha that is the reason why I feel lethargic and lazy during winters can you sugy me diet for winter season

[@theyogainstituteofficial]

Namaste. For a personalized diet plan, consider enrolling at the Nutri Diet clinic by The Yoga Institute. For customized guidance, visit theyogainstitute.org/nutri-diet or contact them at 9967429596

[@maryanne2343]

I am experiencing nearly everything here 😂😂

[@user-gy1mk5jm8i]

Am sure I am predominantly kapha

[@alexxbloomwork]

I have all dosh imbalanced great 😢 now I will balance them turning into vegetarian from this moment

[@madhumitadas5784]

I have combined problem with this All types of Dosha, what to do 😢

[@priyamadhuripamarthi5718]

I have hypothyroid.i think I am kapha dhosha fellow

[@mysteryyy16]

Hello Ma'am, I've alot of stress of home, responsibilities, finance etc and i face difficulties to sleep in night from years, i sleep at 4-5 AM. I faced anxiety at times. My sleeping, eating habit is completely disturbed when i'm not in job. I struggle to have a healthy Lifestyle (due to financial reasons also). I try hard to add exercise even in my routine it starts but doesn't continues for few days even!! I know I'm not going with Nature and may be that's why I suffer from so health issues or I've Anaemia that's y i struggle to sleep. I feel pain in my legs most of the time. Can you give me any tip to sleep early by lessening the stress????

[@theyogainstituteofficial]

Namaste Nainaji, pls check these videos kzbin.info/www/bejne/nIDGe3aOj9yKY6s kzbin.info/www/bejne/gIKahqZ8j5iGgbc kzbin.info/www/bejne/o53Oooyde66jaq8 kzbin.info/www/bejne/g6GahmiIjdOXhac

[@vaishusmilzz5220]

it we have both thyriod and pcod/pcos....should we avoid drink milk. or eating curd. because. diary products are good for thyriod and bad for pcod/pcos....so...can we have milk or not mam... hooe u will reply

[@suzannepurple]

According to my research diary is poison for any type of people. Im sorry but its quite absurd to think tjat diary is good for thyroid!!!

[@himanshupandeyvlogs8321]

The vedio starts from 1:22

[@richbreath_]

I have a vata dosha dominate, what do you suggest for diet and exercise and climate to live in?

[@theyogainstituteofficial]

Namaste, For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.

[@theyogainstituteofficial]

Namaste. For a vata-dominant constitution, opt for warm, nourishing foods like soups and khichdis, practice grounding exercises like yoga , and choose a climate that is warm and humid to balance vata's cold and dry tendencies.

[@SumanMukheja-jp1mh]

KAPHA TEA of Planet Ayurveda, is good for cough & cold.