Kunal Nayyar: Stay Present & Know Yourself

  Рет қаралды 1,118,641

Dr. Mayim Bialik

Dr. Mayim Bialik

Күн бұрын

Пікірлер: 1 700
@neilreynard
@neilreynard 3 жыл бұрын
Ya gotta get Jim Parsons on here and do a Fun With Flags episode. Mental health red flags and when to wave a white flag, if ever.
@anastasiabeaverhausen8220
@anastasiabeaverhausen8220 3 жыл бұрын
Wonderful.
@Sarah-uk5tr
@Sarah-uk5tr 3 жыл бұрын
How clever! Great idea.
@graceedwards5348
@graceedwards5348 3 жыл бұрын
Please get Jim on. We beg.
@AprilMayx0
@AprilMayx0 3 жыл бұрын
Love this idea!
@emilyp4991
@emilyp4991 3 жыл бұрын
Love this idea
@bjc71084
@bjc71084 3 жыл бұрын
His statement about having "a complete gap between two thoughts, complete silence; and in that moment I knew myself" brought me to tears. There is such profound beauty in stillness.
@bdeshpan
@bdeshpan 2 жыл бұрын
This is the essence of the teachings of J Krishnamurti.
@nv2332
@nv2332 7 ай бұрын
When i felt that first hand though I felt confused and lost...
@northernlass
@northernlass 3 жыл бұрын
"Holding on to anxiety because what would you do with all that freedom" - that hit home hard - thank you
@heathercarmona335
@heathercarmona335 3 жыл бұрын
yeeeesssssss. same!
@maripaes
@maripaes 3 жыл бұрын
Really real indeed
@MayimBialik
@MayimBialik 3 жыл бұрын
Love.
@cherrycoke5031
@cherrycoke5031 3 жыл бұрын
I needed all of the 1hr:13min:20sec of this video. Thank you.
@marcellosilva9083
@marcellosilva9083 3 жыл бұрын
@@MayimBialik Brazil Love you😙
@yellowbmblbee
@yellowbmblbee Жыл бұрын
"Don't use spirituality to run away from truth." OMG this podcast...so many golden nuggets to learn from and to apply. Thank you for this.
@mbaifeanyi36
@mbaifeanyi36 Жыл бұрын
100💯100
@vonnius
@vonnius 3 жыл бұрын
Mayim Bialik's Breakdown has prevented me from having numerous breakdowns throughout quarantine.
@MayimBialik
@MayimBialik 3 жыл бұрын
Wow. This comment. A huge reason why I started this. Thank you. I am happy this podcast can be a help of some sort during the craziness we're all going through. 💜
@theoriginaljayz28
@theoriginaljayz28 3 жыл бұрын
It’s calming. Mayim has such a beautiful easy way about her. Mental health is so vital & important. She calms me. Helps me identify true worries from imagined ones. As a cancer survivor, that’s important to me.
@LeylaXena
@LeylaXena 3 жыл бұрын
@@MayimBialik ❤❤❤❤❤
@mars1783
@mars1783 3 жыл бұрын
Yes, I was so happy to see u have a POD... such a great Woman n example of Smart, Beautiful AND funny 😄
@bojanapavlovic294
@bojanapavlovic294 3 жыл бұрын
Yes, love her 😊 and all the work shes done.
@thewizardfromoz8220
@thewizardfromoz8220 2 жыл бұрын
He is lucky he grew up in a culture that does yoga, meditation and knows how to be present. Took me 35 years to find that bliss.
@saanvinalavde
@saanvinalavde 3 жыл бұрын
Kunal looks like Raj when he was back from the North Pole at the end season 2.
@MultiKlompen
@MultiKlompen 3 жыл бұрын
Thats the funny thing ... he is raj ... he is raj
@jannashields5295
@jannashields5295 3 жыл бұрын
Saanvi..He is Raj. 😊
@christelheadington1136
@christelheadington1136 3 жыл бұрын
I thought all the guys looked good in their beards.
@beloncekamz2821
@beloncekamz2821 3 жыл бұрын
Lol so true😄😄
@Himanshugola
@Himanshugola 3 жыл бұрын
Exactly...
@caarihantbaid
@caarihantbaid 3 жыл бұрын
What a mind blowing podcast. Really deep and the whole concept of spirituality and the beauty of Hinduism brought out so wonderfully. Thank you Kunal and thank you Mayim !
@padmasaniauthinathan6786
@padmasaniauthinathan6786 3 жыл бұрын
Fan of The Big Bang Theory , sir ??
@yaminis8991
@yaminis8991 2 жыл бұрын
You are a fan too? Interesting. . . CA student here and your subscriber
@keepsmiling1603
@keepsmiling1603 Жыл бұрын
Hii... Sir
@saintpixie2765
@saintpixie2765 Жыл бұрын
Beauty of hinduism 😂😂😂
@delciagarcia8287
@delciagarcia8287 3 жыл бұрын
Most meaningful conversation thus far in my opinion: “Is not about good thoughts or bad thoughts, but who’s listening.” I’m so happy I stopped to watch this and to get to know Mr. Nayyar better. What an extraordinary human being he is. I knew nothing whatsoever about him as a person. This was a great and inspiring introduction. Bravo!
@MayimBialik
@MayimBialik 3 жыл бұрын
That means a lot. Thank you so much Delcia for your comment, and for being a loyal listener!
@autumn1j996
@autumn1j996 3 жыл бұрын
I mirror your sentiment. I really enjoyed listening. 😍💥
@janshineable
@janshineable 3 жыл бұрын
I agree! Wow! I have to listen to this podcast a few more times to absorb everything. Powerful conversation! ❤️
@daviapendergrass46
@daviapendergrass46 3 жыл бұрын
Definitely!
@beccismith4454
@beccismith4454 3 жыл бұрын
Same here. I’m glad you tube popped this video up as a suggestion!
@ohhhmindy4380
@ohhhmindy4380 3 жыл бұрын
“We’re all the same source in different stories.” Just beautiful.
@megmac611
@megmac611 3 жыл бұрын
YES. This made me cry, pause the podcast, and grab a pen. 💗💗💗
@bluelotus9654
@bluelotus9654 3 жыл бұрын
I think everybody has their own essence, frequency and intelligence actually
@marshallmarthes
@marshallmarthes 3 жыл бұрын
That's exactly what Hinduism teaches us, we are all made up of the same material and the whole universe is made up of the same material so that's why there is no death or hell in Hinduism you're just reborn in some different form, be it an animal or a tree coz at the end of the day it's the same material that makes you and you never leave this earth or universe
@viancabasas9856
@viancabasas9856 3 жыл бұрын
“You can be there for someone, but you can’t do the work for them. You just cannot.” This is so true. No matter how many friends we have, no matter how strong our support system is, if we don’t take the courage to fight what’s inside us, we will be stuck in our situation. We have to help and stand-up for ourselves. Another heartfelt episode! Kunal is such a wise man. Love you all💕
@vijayadhalkar3646
@vijayadhalkar3646 3 жыл бұрын
I agree with what you said here!, Vianca!!
@Debanil12
@Debanil12 2 жыл бұрын
Well said! ❤️
@magoghair
@magoghair 3 жыл бұрын
He is wise. Just listening to him makes me feel better. It makes me want audiobooks with his voice
@susanwallace2258
@susanwallace2258 3 жыл бұрын
He has written a book "Yes, My Accent is Real." I have it and am enjoying listening to him reading it!
@JenniferJohnson-jt8eb
@JenniferJohnson-jt8eb 2 жыл бұрын
Yes!! His voice has peace, love and understanding intertwined, commingled in the best way. I can HEAR his smile, and it's beautiful 💖
@joannaurban2418
@joannaurban2418 2 жыл бұрын
That's why his Bhuddas in Jeans Instagram live lectures are so cool 😍
@snehaharkut6739
@snehaharkut6739 3 жыл бұрын
He is so proud of being an Indian. It just shows.
@Yes_Im_Adarsh
@Yes_Im_Adarsh 3 жыл бұрын
Can you give some timelines.
@bluelotus9654
@bluelotus9654 3 жыл бұрын
Almost every single Indian person I have come across is like that though, proud in that way to be Indian
@Rajat-qo7ot
@Rajat-qo7ot 3 жыл бұрын
@@bluelotus9654 its because our culture and religion are very ancient and we still had preserved it to some extent
@IronMan-dp8gv
@IronMan-dp8gv 3 жыл бұрын
@@Rajat-qo7ot bhai yeh bolna chorde plz har online thread pe hamaray Indian log yeh bolke cringe kardalte hai...internet k jamanay mai Sabko pata hai hamaray culture purana and ancient hai bhai...proud hona ek baat dhindhora pitna alag
@Rajat-qo7ot
@Rajat-qo7ot 3 жыл бұрын
@@IronMan-dp8gv okay bhai
@elisak2.0
@elisak2.0 3 жыл бұрын
“I don’t want to run away from myself anymore...” Wow I felt that! What a powerful statement! 🤯. Thank you for this interview.
@grumpyschnauzer
@grumpyschnauzer 3 жыл бұрын
If Kunal wrote a spiritual book on overcoming anxiety and panic and reconnecting with oneself... I’d buy it... and I’d be reading it with his accent as the narrator.
@MayimBialik
@MayimBialik 3 жыл бұрын
I think you're on to something!!!
@commscompany1502
@commscompany1502 3 жыл бұрын
He can just do an audiobook too so you can hear it in his accent :-)
@dancingpawz1963
@dancingpawz1963 3 жыл бұрын
Yes!!
@JKBEAST
@JKBEAST 3 жыл бұрын
Not to forget Raj overcame his selective mutism in TBBT, so yes, he knows stuff, lol
@MrCoconutcat
@MrCoconutcat 3 жыл бұрын
@@MayimBialik I would buy that kunal audiobook and the audiobook of behind the scene stories from the BBTheory
@illiecamarena8733
@illiecamarena8733 3 жыл бұрын
OMG! Kunal is such an amazing person! Seems like you can sit down with him and talk about anything for hours and hours and never get bored. I loved this episode of breakdown 💗
@KristinM626
@KristinM626 3 жыл бұрын
I opened notes on my phone as I was listening and started jotting down some of the things Kunal was saying. The one that has been stuck in my head since then is “You can’t run from yourself anymore, then you have a meeting with yourself and you decide.” I realized during quarantine that I’ve been running for years and something needs to change. I’m working through those details, but I’m getting there. I enjoy the way your podcast gets me thinking each week. If you & Jonathan are the first 2 members of Kunal’s cult, I call dibs of being the 3rd!
@amishagupta2794
@amishagupta2794 3 жыл бұрын
Can I be the 4th one😀
@m_brokenleg
@m_brokenleg 3 жыл бұрын
I’m the 5th one..and the apostle overseas!
@AgendaInMind
@AgendaInMind 3 жыл бұрын
And also how Indians are smarter than Americans in that they know that people don’t get sick from Boogey Germs, but rather because of upsetting traumatic events in their lives. The Germ Theory is fraud and it’s been a repeated lie for 100 years.
@maripaes
@maripaes 3 жыл бұрын
6th here
@MayimBialik
@MayimBialik 3 жыл бұрын
xoxoxo
@steveboy49
@steveboy49 3 жыл бұрын
Mayim is just an absolute delight, she genuinely radiates good vibes and she’s helped me through out lockdown more than she could possibly ever know ☺️
@Szupilami
@Szupilami 3 жыл бұрын
And she is not afraid to draw a face on her hand as a conversation starter😆❤❤BBT4EVA❤❤
@krisengler9824
@krisengler9824 3 жыл бұрын
I TOTALLY AGREE
@seemi7986
@seemi7986 2 жыл бұрын
@@Szupilami q 21st
@lorraineanne8766
@lorraineanne8766 3 жыл бұрын
I cannot articulate this in a better way, except that this interview made me cry so hard. The things Kunal said about knowing our true self hit me so hard.
@xieridon8972
@xieridon8972 3 жыл бұрын
I am 17. As weeks morph into months alone in quarantine I got used to not having an adult around me who I can rely on. Listening to you talk about mental health I feel like my struggles and emotions are valid and warmly welcomed
@suprehmo14
@suprehmo14 3 жыл бұрын
All I can say is try and use online resources for community. I have been home with my daughter through all of this who is the same age as you and she has been dealing with the same issues. Your not alone..
@nagikeichi750
@nagikeichi750 3 жыл бұрын
Mayim is becoming my coping mechanism rn, she’s fun
@myindigoblues5796
@myindigoblues5796 3 жыл бұрын
“Take responsibility for how you perceive things.” That hit home. Thank you
@Susan-qg9tm
@Susan-qg9tm 3 жыл бұрын
What a beautiful man. I know I am going to listen to this again very soon. I could listen to Kunal for hours.
@victoriagonzalez4517
@victoriagonzalez4517 3 жыл бұрын
I LOVED Kunal's interview. I've loved all your guests but Kunal on a higher level. He was existential. I agree that his vibe is calming.
@thrilokmoriya7429
@thrilokmoriya7429 3 жыл бұрын
I’m happy to see an Indian talking India’s spirituality/ culture with pride. Thanks kunal.
@bluelotus9654
@bluelotus9654 3 жыл бұрын
Well yes because there seems to be a great divide with Indians, either they are very spiritual or religious or not at all, very uninvolved or atheist. A lot of more of the latter than people realize
@thrilokmoriya7429
@thrilokmoriya7429 3 жыл бұрын
@@bluelotus9654 well, that’s the beauty of this Indian culture/religion . I mean Hindu religion (that’s what invaders called it) Hindus comes in various forms and with different belief system 1. Who believes in god(n #of gods lol) 2. Who believes nature is the god 3. They can also be atheists 4. Believe in one universal soul(and us being a tiny part of it) Etc etc.. it’s for us to decide what we can learn and what to choose ,that’s seeking [spirituality] You can question anyone as long as they do not demean their beliefs. It’s lot more i can ever explain. That progressive it was. It always amazes me. And people just are so screwed,they don’t realize this beauty. Even me until a couple of years ago. Now I just feel absolutely lucky/grateful to be born here.
@thrilokmoriya7429
@thrilokmoriya7429 3 жыл бұрын
@Madhav Sharma Hinduism is not the word we use to describe our culture. And definitely it's not a religion name we called ourselves before invasion.
@yinyang.333
@yinyang.333 3 жыл бұрын
@@bluelotus9654 you're delusion.. get over your hate with Indian
@bluelotus9654
@bluelotus9654 3 жыл бұрын
@@yinyang.333 are you feeling ok? Speaking of being delusional.... go get help
@poojarayon
@poojarayon 3 жыл бұрын
I literally said to my sister two days past, "what if jim or kunal comes one day"!? Later we convinced ourselves that's never going to happen and my goodness this just made my day!
@MayimBialik
@MayimBialik 3 жыл бұрын
Hope you sent it to them!!! And enjoyed the episode!!
@poojarayon
@poojarayon 3 жыл бұрын
@@MayimBialik Omg!!! I woke up to this, me and my sis are freaking out! We admire you so much and we're from India too! We still can't believe this, We love you and your genuine work! This is surreal, Thank you for replying!
@AarushiPradhan128
@AarushiPradhan128 3 жыл бұрын
Kunal Nayyar -- "I am functioning outside but I am dying inside".... simply wow... :)
@IndialovesyouBJP2024
@IndialovesyouBJP2024 3 жыл бұрын
Hello from another Pradhan!
@theoriginaljayz28
@theoriginaljayz28 3 жыл бұрын
I was hanging on to Kunal’s words too. He’s such a special person. I’ll join his cult. He’s so calming. I think we all need that. Meditation is key in finding a calm. It’s taken me 50 yrs (my age now), to learn I need 5 minutes to breathe.
@stellar2435
@stellar2435 3 жыл бұрын
This was so thought-provoking. I particularly loved it when he was talking about how people let the circumstances that they were born into define them. It's a complex relationship because they can be important components of who we become and that connection can be very positive, but at the same time, we often use them as an excuse to limit ourselves. Kunal said that it's a cage we enjoy being in and I find that very true.
@beccismith4454
@beccismith4454 3 жыл бұрын
True
@hustler212
@hustler212 2 жыл бұрын
That's so relatable.
@sandycunningham866
@sandycunningham866 3 жыл бұрын
“It doesn’t cost anything to look within” Mayim, this podcast is outstanding. Cheyenne and Kunal, sharing their struggles and their journey to betterment shines a bright light into helping these situations. The panic attacks that happen in the car are the worst. Having to pull over. I have to get out of the car. Shaking, crying, hyperventilating. Its worse when the children are in the car. My job as a parent is to keep them safe. You lose that during an attack. Thank you for all of this. We can all walk towards a helpful path thanks to your guest, and your, advice. Lots of love.
@thephotoelementphotoandvid3291
@thephotoelementphotoandvid3291 2 жыл бұрын
HOpe you feel better.
@hart-books
@hart-books 3 жыл бұрын
I am a latecomer to TBBT. We’ve just broken into season 12. I came here BECAUSE of watching the television show. And now I feel as if somehow none of that was coincidence. Because this is one of the most amazing interviews I’ve ever listened to, and I needed his words more than I realized.
@qwhlftoGLGEKHN
@qwhlftoGLGEKHN 3 жыл бұрын
I admire the fact that Kunal’s parents left England to take care of their parents. That’s true love. Wish more people thought of taking care of their aging parents
@subhalakshmimodak6481
@subhalakshmimodak6481 3 жыл бұрын
That part I loved too❤️🙏
@Beast_Incarnate01
@Beast_Incarnate01 3 жыл бұрын
Yes 👏
@AbhishekTiwari1111
@AbhishekTiwari1111 3 жыл бұрын
That's one of the religious Dharmic duty.
@marshallmarthes
@marshallmarthes 3 жыл бұрын
That's karmic duty, check out the vedic story of the shravan
@AbhishekTiwari1111
@AbhishekTiwari1111 3 жыл бұрын
@@marshallmarthes It is One of the 5 yajya called Pitr yajya ( पितृज्ञ), it means to serve the parents and other elders. Vedic samhitas are revelations, hence contains no story. Story of shravan is inspiring but it is from Ramayana which is a history text.
@diyak2182
@diyak2182 3 жыл бұрын
"It's not about a good thought or a bad thought, it's about who's in here listening." That blew my goddamn mind, Kunal, you are an absolute gem. This was a powerful, powerful conversation.
@annedreilleclarete9613
@annedreilleclarete9613 3 жыл бұрын
I see Kunal in a different perspective because of this and it's great! Thank you again for this, Mayim and Jonathan ❤️
@jonathancohen4774
@jonathancohen4774 3 жыл бұрын
🙌♥️
@genedoc730
@genedoc730 3 жыл бұрын
Having received a Ph.D. in neuroscience as well, I really appreciate how you are putting your training to use in helping such a broad audience! This interview was fascinating, and Kunal's comments about the spark of the divine in everyone resonated with my upbringing in Quakerism, where we talk about the "inner light" in all of us.
@RAIRADIO
@RAIRADIO 3 жыл бұрын
I think all native religions and ancient philosophies have a bit of that.
@oliviamccormick3586
@oliviamccormick3586 3 жыл бұрын
Wow Kunal just captivated everyone, the whole audience. Thank you so much Mayim, Jonathan and Kunal for this AMAZING conversation! All the love ❤️
@jonathancohen4774
@jonathancohen4774 3 жыл бұрын
🙌🙌
@Corrans
@Corrans 2 жыл бұрын
What a lovely interview! I love how he wraps it up..."It's ok, everyone's fine!" We are all human, living and experiencing what it's like to be human, which includes joy and also anxiety. It's all ok.
@mamabear9379
@mamabear9379 3 жыл бұрын
This episode spoke to me. To hear someone say, “it’s alright, there’s no shame in feeling this way. And that there’s no finality to experiencing this”... it releases the guilt and pressure that when these thoughts and experiences reoccur, it doesn’t mean you’ve failed! It means your human and it won’t last forever. ❤️
@vishuddhathakkar
@vishuddhathakkar 3 жыл бұрын
I got a panic attack in 2015, suffered from depression in 2016 and started journey of self discovery. It took a couple of years to know myself but since then not a single panic attack and i love my life and living to the fullest potential . I just feel so lucky to come to this stage where I feel I can tackle almost anything now. There is light at the end of the tunnel if you know where to look
@richardhoover4471
@richardhoover4471 3 жыл бұрын
What an amazing episode! Kunal’s spiritual journey was fascinating and life affirming. I was almost ready to fill out the form to join his cult as member #3 right behind you, Mayim and Jonathan!😌
@SgtMacska
@SgtMacska 3 жыл бұрын
Just another voice here to say that this interview is phenomenal. Thank you, Mayim, Kunal, and Jonathan!
@jampineda5378
@jampineda5378 3 жыл бұрын
I don’t know why there are 40 people who disliked this video, but Mayim, please continue to upload these kinds of informative video for us, avid listeners, and even to the other silent viewers here 💜
@shikhadubey1379
@shikhadubey1379 11 ай бұрын
Wow I mean wow.. Deep yet so light . Thankyou Mayim, thankyou Kunal
@LizzyDidntDoIt
@LizzyDidntDoIt 3 жыл бұрын
I miss him 🥺 Edit: Kunal was a bright spot on IG during the first months of quarantine. He is such a calm presence.
@melamorgan3433
@melamorgan3433 3 жыл бұрын
Kunal hit a new cord with me. I have ptsd anxiety and panic attacks. He helped bring to life how I feel. My counselor has tried to make me see my problems from my past as I feel comfortable holding onto them. I feel God is there for me but it's having faith for others good but I lack it for me. I know I deserve love like others but for some reason I can't give it freely for me. Thank you for this broadcast.
@dipaligupta125
@dipaligupta125 3 жыл бұрын
This is the first episode of the breakdown that I’m listening to, and the sheer wisdom that oozes out of this whole conversation is staggering. “You are in the present “ - the simplest yet the most complex understanding that each one of us has to come to.
@jonquilcat7945
@jonquilcat7945 3 жыл бұрын
"Before I run away from myself" . pacing in garden listening to this and that made me tear up. I have diagnosed adhd and suspected aspergers and lost jobs because of exhausting myself trying to be "normal". Dr pushed pills at me to control anxiety and panic and I had the same moment as Kunal, "No, I want to find myself, not run from it anymore". Thank you Kunal for sharing your personal moment. 🌻
@SatieSatie
@SatieSatie 3 жыл бұрын
Hey, I'm struggling hard to find/keep a job because of my ADHD and Asperger's as well. I'm scared of what will come when I leave university soon. You're definitely not alone, sending my good thoughts to you!
@jonquilcat7945
@jonquilcat7945 3 жыл бұрын
@@SatieSatie thank you 🌸💛 wishing you the best of luck in finding a job that accomodates your needs in a kind way.
@geminikrikit
@geminikrikit 3 жыл бұрын
As a hypnotherapist, I love hearing such eloquent experiential descriptions regarding self realization and acceptance from both you and Kunal.. Thank-you for bringing the "possibilities" to those ready to hear them. Keep planting seeds
@kendallstark4302
@kendallstark4302 3 жыл бұрын
As a Portland native, I get so giddy whenever someone mentions my city. Thank you for speaking about so kindly, Kunal 💖
@medley2000
@medley2000 3 жыл бұрын
What a great gift for my 39th birthday (yes, i'm disappointing my mother since 1982) :) Love from Poland
@anisaa8803
@anisaa8803 3 жыл бұрын
Happy birthday :)
@MissFulerum
@MissFulerum 3 жыл бұрын
Happy birthday from Germany!
@vaniamehra2075
@vaniamehra2075 3 жыл бұрын
Happy birthday!!
@saanvinalavde
@saanvinalavde 3 жыл бұрын
Happy Birthday!!
@m_brokenleg
@m_brokenleg 3 жыл бұрын
Happy birthday from Barcelona, Catalonia! 🎂
@donnap3153
@donnap3153 3 жыл бұрын
This episode totally spoke to me. Panic attacks in the car...totally. I first started with mine during a break from a conference; I was at lunch and could not eat. I got in the car and could not drive. And I hear the elevator fear, too. It was a two-year journey that changed my life. You are one person inside and another outside. Very true. Grateful to have strategies I live with now that keep anxiety at bay. This episode was so true to life. Thank you, Mayim.
@shadowrose914
@shadowrose914 3 жыл бұрын
This was so comforting and it felt like he was reading my heart. I think I have truly started considering therapy with this episode.
@OldDocSilver
@OldDocSilver 3 жыл бұрын
This is ... beyond a doubt.... the most honest, open, interesting, inspiring and in my opinion ...awesome interview I have ever heard and witnessed. Thank you Kunal and Mayim.
@SA-lz1vx
@SA-lz1vx 3 жыл бұрын
Amen!
@Mimi-xg5gu
@Mimi-xg5gu 3 жыл бұрын
Kunal is amazing! He actually made me feel very calm. This was perfect. Thank you, Mayim. You are doing God's work. Blessings!
@lancasterhypnotherapy
@lancasterhypnotherapy 3 жыл бұрын
Hypnotherapy helped me many years ago when I struggled with stuttering. My experience helped me establish my professional career as a hypnotherapist
@ahlivetuhsidamaro150
@ahlivetuhsidamaro150 3 жыл бұрын
He is so inspirational. Thank you. I’m 54 and I wish that I grew up in this new country of new awareness. You young people are the people whom I wished i could’ve had as parents.
@alinathestairqueen
@alinathestairqueen 3 жыл бұрын
Dude, write a book, I need all these wise words in written form! Absolutely awesome. My journey with mental health is very similar to that of Kunal, I also was afraid to take any medication, and so I had to work my ass of in therapy, still doing it, coz as he said, there's no finality to this. I like, identified with so much of what he said it's unbelievable. I truly believe that when people start accepting the reality, the real reality and not our expectations of it, real change starts to happen. I am obssesed with the podcast, amazing work Mayim and Jonathan and everyone!
@iamaghost7971
@iamaghost7971 3 жыл бұрын
He has written one. It’s name is « Yes, My accent is real ». I loved it.
@Andrea005
@Andrea005 3 жыл бұрын
I really love these two guys. Loved their characters in BBT but I like them more for what they do in real life. Mayim is just amazing.
@nancywinans8975
@nancywinans8975 Жыл бұрын
I just discovered the Breakdown today in 2023 and am so glad I did! I'm going through some things and have been talking to a counselor but this episode helped me so much more than months of counseling. Kunal really made me think and I really appreciated Mayim's answer to the question at the end about the nature of pain. A real eye-opener episode! I subscribed right away. Mayim, I thank you for standing on principle and stepping away from Jeopardy to support the Writer's strike!
@cristinaaraujo7998
@cristinaaraujo7998 3 жыл бұрын
I've been medicated 2 times, one since last year for depression and suicidal thoughts. It has saved me. I see medication as a "right now" help to give me the clarity I need to be able to work on long term solutions. I have the clarity to work on myself, to meditate, to recognize my toxic thoughts and patterns and work through them. But I know medication by itself is not the solution. I LOVE this podcast, your interviews and the culture of self-awareness you are creating ❤️
@shaikul4887
@shaikul4887 3 жыл бұрын
Im SO happy that you have this knowledge. Being reliant on Medication is not the answer, long term.
@williamsathome4714
@williamsathome4714 3 жыл бұрын
He, his mind, compassion, insights are such a gift to this world.
@florelaacuna1031
@florelaacuna1031 3 жыл бұрын
After minute 44, things started to get deeper and I cried in realization of my current self awareness. I have worked so hard to be where I currently am, and these were just words of affirmation of me being in the right path. I am so grateful for you Mayim Jonathan and Kunal.
@chrisward1691
@chrisward1691 Жыл бұрын
I started watching intending to listen to about 10 minutes of this just to see what Kunal was like in person, but was mesmerised and listened to the entire broadcast. Well done to all of you, a really interesting session.
@greeshmab1630
@greeshmab1630 3 жыл бұрын
Finally raj is here... Cant wait for sheldon and howard anymore
@nickychawla5307
@nickychawla5307 3 жыл бұрын
"We are all the same source in different stories." This man is so deep in what he says.
@tropicalladyj8033
@tropicalladyj8033 3 жыл бұрын
Wow I am happily surprised at Kunal’s journey and wisdom. Extremely positive and mentally healthy. Thank you for sharing.
@thejackal007
@thejackal007 3 жыл бұрын
I am so happy that I stumbled onto this series. There is so much craziness in the world these days and heartfelt, helpful videos like this can really help people find their way through these challenging times. Thank you for this.
@viktoriaurban6324
@viktoriaurban6324 3 жыл бұрын
When Kunal said that "it's life" in his last few sentences, I pictured a half-naked guru imparting wisdom 😄 Having said that, as someone living with panic attacks and anxiety, just having stopped medication by choice, I have to say this interview was very useful. Thank you all for it.
@talynearaujo
@talynearaujo 3 жыл бұрын
Kunal is so wise. I am here paying attention while I am trying to learn and study english and at the same time I am feeling totally connected with all things he is saying. Its just something like that I had to listen and this episode was made to me. Such a incredible talk thats help me thought about bad feelings I currently dealing with. I am a big fan from Brazil, thanks. Xoxo
@anastasiabeaverhausen8220
@anastasiabeaverhausen8220 3 жыл бұрын
Good time to listen to this today. Just learned a neighbor/friend had a stroke at the age of 50. Helpful calming words Guru Kunal, so young, so wise.
@maryamfereidouni1341
@maryamfereidouni1341 3 жыл бұрын
I think I came closer to be in the present by listening to Kunal. Remedied my pain. thank you guys
@carocuno06
@carocuno06 3 жыл бұрын
I suffer from panic attacks where I feel like I’m going to die. I thank all of you for the so close to heart talk. Namasday
@santoshk73
@santoshk73 3 жыл бұрын
Mayim Bialik's breakdown has really helped me with my own inner breakdowns in many ways. I really sat through the entire runtime. Super good conversation style. Truly truly engaging.
@maverickreal09
@maverickreal09 3 жыл бұрын
Celebrities connecting with audience and common folks in such depth is just fascinating. Nice job. These are real influencers. Keep going Mayim.
@laurenwenger6929
@laurenwenger6929 3 жыл бұрын
I like the intimacy that this show has been able to create--right from the get-go.
@juliehirrietterosacena42
@juliehirrietterosacena42 3 жыл бұрын
I love the wisdom Kunal shared, this was shocking, never knew how spiritual he is. I loved it. " Being in the present and knowing your truth" resonates to me. Thank you Mayim for this wonderful podcast.
@leticiachiok8057
@leticiachiok8057 3 жыл бұрын
So fortunate to chance upon this podcast. I'm thrilled to hear about Kunal (one of my fave characters in Big Bang Theory). I've watched the show many times over the years. And, I find BBT my fave TV show. It's Iike I get intellectually invigorated and amused by each character's roles and comic antics. Learned how a deep thinker Kunal is and love his dedication to his craft.
@FerSanchezArt
@FerSanchezArt Жыл бұрын
I’m two years “late” to this video but in the right place of mind to hear what he’s saying and looking forward to keep on learning about what he said. Incredible soul and mind 😊
@CindiCindi15
@CindiCindi15 3 жыл бұрын
Kunal is an absolutely beautiful man. I’m loving these podcasts/videos Mayim! They are much needed by many and so very well done. Thank you thank you thank you!
@marytabor4728
@marytabor4728 3 жыл бұрын
Thank you for this podcast as I have lived with PTSD , anxiety and panic attacks for many years. I finally resigned after 32.5 yrs of govt work prior to being eligible for my pension due to these issues. Ty for all that you do!! I look forward to listening to more episodes.
@laurismith6951
@laurismith6951 3 жыл бұрын
Wonderful reunion with Kunal. His words are heartfelt and he's a calming presence every time I listen to him. Thank you!
@jennnay2335
@jennnay2335 3 жыл бұрын
I didn’t anticipate how great this would be for me. I’m grateful for the work he’s done on himself. It’s a bright light.
@bethray4373
@bethray4373 3 жыл бұрын
I watched your show with Kunal today, one of your best ones yet. He is an amazing man. Thanks for doing this Mayim.
@bornfree9438
@bornfree9438 3 жыл бұрын
By far one of the most meaningful conversation/interviews I've listened to...thank you so much for this 🙏
@SB-qv6gr
@SB-qv6gr 3 жыл бұрын
He's got such a beautiful soul. Another thump up from me!
@MayimBialik
@MayimBialik 3 жыл бұрын
Agree! :) 💜
@janetharradine4330
@janetharradine4330 3 жыл бұрын
Not just the look. and the accent, its the tone and quite confidence in his voice. I also agree, I could listen to him all day long....so well thought out and explains things so well.
@MagaliSurLaMer
@MagaliSurLaMer 3 жыл бұрын
This was a wonderful interview. I don't know if Kunal will see this, but thank you for being so open and generous.
@anaju9220
@anaju9220 3 жыл бұрын
this podcast was one of the best things i've ever heard people saying... thank you so much for you three having this conversation and letting us admire those amazing words! I really appreciate it!
@lisavanderbye5047
@lisavanderbye5047 3 жыл бұрын
I love listening to Kunal speaking. His explanations are so clear to me...
@mariegeoff9637
@mariegeoff9637 3 жыл бұрын
OMG I see so much of myself in Kunal and his struggles. Thank you so much for sharing that 🙏🏻
@rkrk5378
@rkrk5378 3 жыл бұрын
Hi
@orland0110
@orland0110 3 жыл бұрын
Mayim, your podcast is truly the best on KZbin, so awesome. Thank you so much!!!
@danakinskyrocker
@danakinskyrocker 3 жыл бұрын
Hearing the brief bit about how panic attacks and anxiety attacks are different was a very needed revelation for me. Realizing I've been improperly terming a lot of my experiences. Most have been anxiety attacks, not panic attacks, but explains why I feel differently each episode. Thanks
@maripaes
@maripaes 3 жыл бұрын
I’ve been dealing with panic and anxiety for a long time and I cried a lot listening to this podcast. It’s so powerful to have people we admire talking about those very real situations, those very painful moments where we feel so helpless. Thank you so much for this. You guys are amazing human beings ❤️
@deborahconnors6654
@deborahconnors6654 3 жыл бұрын
wow!!! I've suffered from panic attacks for years...and Kunal's description was spot on. I've never been able to explain it to anyone!!!
@Elongang
@Elongang 3 жыл бұрын
I am obsessed with this podcast and I get so excited seeing the KZbin notifications 🥺🥰
@mollysmith1226
@mollysmith1226 3 жыл бұрын
Same 🥰
@KarenPerez-ov6yi
@KarenPerez-ov6yi 2 жыл бұрын
I’m now addicted to this podcast.
@davew1930
@davew1930 3 жыл бұрын
As an actor, I found this episode extremely informative! It really opened my eyes to an entirely new way of thinking about the craft! Thanks!!
@Dubstickers
@Dubstickers 2 жыл бұрын
He made me cry, like a release of emotions for me. Thank you all.
@andrewadams9668
@andrewadams9668 3 жыл бұрын
These interviews are awesome! Kunal's book Yes, My Accent Is Real is also fantastic
@ElenaChepurchenko
@ElenaChepurchenko 3 жыл бұрын
I want to thank you for this podcast! I found this video on KZbin and realized it was a podcast. I’ve never listened podcast or audiobooks before, because I couldn’t concentrate and I just listened to the music instead. Then I just turned on this episode to fall asleep and found out that o can’t fall asleep as it’s too interesting! So I’m hooked now and it’s because of your podcast. Very interesting X very informative and easy to listen!
@jodiewhitham6850
@jodiewhitham6850 3 жыл бұрын
I saw him in criminal UK and he was soooo GOOD!!! He will always be Raj in my heart though 💞 one of my favourite characters. Most livable character from big bang theory.,.as well as Amy of course 🙊
@ashleighburton7273
@ashleighburton7273 3 жыл бұрын
"I'm functioning on the outside and I'm dying on the inside." Couldn't give a more accurate description for a lot of us.
@sgili586
@sgili586 3 жыл бұрын
I'm dying more than function these days.
@Indy__isnt_it
@Indy__isnt_it 3 жыл бұрын
Functioning outward in disguise, barely alive inside. Your mind cannot tell you which foot to put forward first. It's deep a therapist chats for any hour, okay, see you in two weeks. Click..... (tele health) this is a pathway to or from hell. At my age, we'll never reach the points which are the most valid parts in my life.
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