Kundalini Yoga Set: Awakening to Your Ten Bodies | KIMILLA

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A note from the founder
Thank you for being part of our beautiful community. My KZbin essential practices are widely accessible for all people and have profound benefits. To deepen into these kriyas please visit my new classes on demand at kimilla.com/sc... ... get ready lots of new releases coming!
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[@lilbahadurchetri4361]

I feel years of strains and pains going off from neck back and chest thank you so much❤.

[@romans.twelvetwo]

Thank you Kimilla great sesh. I recommend less talking especially in the first half. But it was still great. Love and light to you 🕯

[@k.jgamerz9374]

U r most powerful and beautiful top class kundalini yoga master. Thanks for you and your precious and skillfull knowledge and experience of kundalini yoga practicing. Thanks for your good advice and spreading your powerful and skillful yoga practicing and love to all yoga prectioner. 👍👍🌹🌹👌

[@saracordova1457]

Wonderful! This kriya is my homework for kundalini certification! Thanks Kimila for all your videos! Thousand of blessings! Sat Nam 🙏🏼🙌🏽☀️

[@DawnInSummer]

What an amazing set! I feel refreshed, energized and connected. Thank you! ❤️

[@Gwreck562]

WOW this was such a powerful Kundalini practice! I'm so glad I found your channel. Thank you for sharing all these amazing Kundalini practices with us!

[@_Gracesol]

This was so beautiful. First time doing kundalini yoga . I did it in the peak up risking up , I feel so fresh , energized and new

[@lindamullen6574]

an oldie but still great. I have been practicing with you for about a year now and I have never experienced so many amazing transformations. I did anna brett for about 10 years, loved it but no comparison to what you have brought out in me. I can't imagine what practicing with you for 10 years will do for me LOL. love and blessing from sask Canada :)

[@katecassidy3243]

You are amazing Kimilla! Love your sessions.

[@fuckemalloff]

Found you not long ago and loving it. I’ve practiced with Maya Fiennes before and she does 26 of those frog things, when you said 54 I nearly had a fit as I struggle with 26. Was pleased you said in my own time. 😀 Wish I’d started practising yoga years ago. 💕

[@saeedmills527]

I'll probably have to do a week of stretching to prepare for the final exercise but I appreciate so much full prana breathing routines. Thank you for what you do,

[@Bytheirfruit]

I recently moved and no longer have access to my incredible teacher in Omaha. Your sets have been exactly what I need to continue my practice. Thank you Kimilla.

[@williamarroyo1469]

Thank you! Feeling much more energized!

[@pepitogrilho]

Thank you for the video. It's been of great help to me.

[@laestrellaazul6022]

Man… You are a Machine, great Workout, Thank You, Namaste ✨🙏✨🐵

[@albertosalinas296]

I appreciate this kind of videos.

[@kimilla]

🤍

[@mdmdmd63]

This is great. she is a yoga machine. I passed out after 10 minutes.

[@vanetiaprendeville4318]

Thank you. Love this Kriya and the pace you teach it is spot on!

[@UwinHlaing-rf2zq]

My notice my skin more clear after doing this for 2 days

[@hemamalinirs1002]

Thank you so much , this was brilliant 🙏❤

[@kimilla]

🤍🙏🏻Join the awakening www.kimilla.com/school-of-awakening

[@albertosalinas296]

I feel like practice every day.

[@WhiskeyTango76s]

Thank you for this, it's more intense than the others I've tried. Being someone who regularly works out and an army vet I was not expecting that lol. That breath of fire takes some getting used to but I can see how it can assist Edit: And you're great at this, I'll definitely be watching more of your stuff and will likely have questions

[@lindamullen6574]

awesome thank you love how you coach us through it your talking through keeps me going. Thanks

[@oanamindrut]

Thank you ! I feel light like a cloud ❤❤😃😃

[@AliciaGarcia-yg4rh]

Perfect!!!!!!Thank you so Much

[@matthewboyce5123]

Sat Nam Thank you At the beginning of the Kriya, in the first exercise, my shoulders felt tingly, so I did not keep my head up too much. And in frog pose, I could not do 54 my legs gave out. I did what I could. I am over 50 and a bit physically out of shape

[@radast27]

Thank you, Kimilla! This was lovely. 🙏

[@robinseclecticnest]

Thank you so much..... it made me tear when we were inhaling to the right with the neck exercises. Always about the throat with this Taurus....Shalom to you sister.

[@stellabella5355]

Thank you, that was exactly what I needed! I'm excited to explore your channel :-)

[@harekrishnauncommonpastime8404]

Thank you for these amazing educational videos 💙

[@pow-powerofwisdom.marcusbr5362]

Very powerful! Energy is flowing :) I am gonna do this for ten days. Yes!

[@nlevy4163]

Powerful🙏🏻thank you so much🦋

[@sherryhudnall2321]

I think this is perfect,thank you 😊 🙏

[@sanjaikic7087]

Kimilla, you're the kundalini queen! Thanks for this fabulous videos! Sat nam. 👑 ❤❤❤❤❤👑

[@ksainski9371]

😍😍😍

[@natalieoshea3263]

Wow this is incredible! Thank you so much for sharing :)

[@AlisonEngland2015]

Sat Nam Girl! Beautiful! ❤ Siri Chandra Kaur

[@kimilla]

So much love 💛

[@susancuddy9742]

Thank you for this powerful yoga set

[@Theewhiterabbit13]

I just stumbled upon this video through a Kundalini social media group I'm apart of. I was thoroughly impressed from the very start. Kimilla, your poise and professionalism is comforting. I can feel you know what you are speaking and practicing, and that's life changing to me to find someone online, finally, that I can sense that from. I watched this video fully first to observe, and now am excitedly anticipating practicing it. Keep on your path, you have my full support and I am inspired greatly by you. Thank you.

[@rickvandivier5376]

Wonderful and enlivening!! Thank you! Sat Nam.

[@VinodSingh-dl3gb]

Thanks so much...powerful practice ...no useless talk ..a perfect indent for highest practice

[@michaelwesleyii5079]

Cant wait to try this. When I am in sleep paralysis, I can feel surge of hot energy rising up my spine, but it is blocked at Ming Men point (L2/L3), so Ive been looking for some yoga that will help with this. In addition plan on going to see some specialists.

[@kimilla]

Thank you for Michael for practising with Kimilla. Always consult you health care practitioner if you have lower back issues. Kimilla works with kinesiology, chiropractic and acupuncture as complimentary to her yoga practice. Kundalini energy is very powerful and will move were it's needed and directed in the body.

[@KingAsar]

Nose was kinda burning from the heavy breathing at 1st but once I got pass 25mins i was cool 😎 but mannn that good feeling after is priceless 😅🤦🏾‍♂️ thank you so much for this service your providing to humanity 🫡💕 I’ll be on your channel every day now! Respect Pretty Gyal 🇯🇲

[@kimilla]

Sat nam 🙏 thank u for practicing 😍 Have you seen: The Chakras ~ www.kimilla.com/school-of-awakening

[@katecassidy3243]

Hi Kimilla. Really enjoying your sessions. Would be nice to see sessions on chakras especially base and sacral. ❤️

[@kemsolid]

hands down the most intense yet enticing kundalini yoga i've ever done. Thanks for sharing this practice with us!! Will definitely subscribe for more videos! You know your stuff.

[@o4oconnell]

Wonderful kriya and I practice your set often. I wish you could just add the philosophy behind the 10 bodies.

[@RicherThanIeverbeen]

This was incredible! Sat naam

[@katecast8398]

Love ❤️

[@eileenponce4899]

Amazing practice I really felt connected 😊😊🦋 TRANSFORMATION

[@sherryhudnall2321]

I use this alot,PERFECT I THINK!!!

[@RealmenteDJLo]

Great video Kimilla! Hope to see new material soon.

[@RealmenteDJLo]

7 years ago I enjoyed your video and now I'm doing so again! Thank you!😊

[@Noa.Shakti]

Thank you Kimilla ❤ Sat Nam 🙏😢

[@kimilla]

💛💛 www.kimilla.com/school-of-awakening

[@rosehip6976]

Thank you 💛

[@alaiajanelle]

Thank you very much 🌟🌟🌟🌟🌟

[@amethystsattva1340]

Wonderful energy. Thank you!

[@Trulytry555]

Thank you Kamila, it was magical ❤

[@kimilla]

Sat nam 🙏The Chakras ~ www.kimilla.com/school-of-awakening

[@ezbusy]

Thank you so much! Amazing practice 🙏🍁🙏

[@Futoonae]

Thank you for this 🙏🏽 not many good kundalini sessions on here. Wish there was less cueing and more time to stay with it in between poses

[@kimilla]

Sat nam 🙏 thank u for practicing 😍 Have you seen: The Chakras ~ www.kimilla.com/school-of-awakening

[@sabastionmuwasi4263]

the best!!!! love this

[@rahkielsingh6028]

Great Job!

[@higherfrequencies6395]

YESSS!

[@oseanawind1]

great kriya i have to admit its hard to keep my eyes closed your so beautiful!

[@yoginous1172]

Thank You 💙

[@MysticalMumma]

I love that i did my first class on saturday and found you online the next day ♡♡♡ love all your videos gorgeous luminous soul ♡♡♡

[@MysticalMumma]

No thank you beautiful !! Your energy is so gorgeous and i have been watching one at least everyday ♡ sometimes morning and night ♡

[@MysticalMumma]

Kimilla your inspirational ! I love to emit love and strength and to inspire and you have helped and supported that so much !!! Thank you beautiful

[@infinitelydivine6434]

Loveeeeeeed itttttttttt

[@maru5ha]

I really loved it 💜 Thanks!

[@Lachacalosa212]

Dope 👽💎💫🙏🏻🔥

[@PapaCares]

really great...awesome

[@israelbluestar613]

thank you beauty

[@kimilla]

NEW 8-Day Program The Chakras ~ www.kimilla.com/school-of-awakening

[@mjkim7710]

thank you for uploading. :)

[@stellabella5355]

Hey Kamilla, I love this vid. I'm not sure if you know but the advertisement settings have changed and there are 4 very distracting videos that you can't skip that kind of ruin the practice... I don't know if this is in your control or not but I thought I'd let you know xx

[@maryjodavis2823]

love the music in the background. does anyone know what it is?

[@kimilla]

Har - Guru Singh

[@AnneMarieBardot]

This one was so hard, had to stop half way a lot hahaha

[@Nadine-mc8dx]

Hey I was wondering how many times a day can I do this? How many froggies at the end for beginners?? I totally like THIS ?? Thank you

[@danielafilippi7927]

❤🙏

[@SopurkhKaur]

Not sure why some of the original times for the exercises have been altered here...? In general if you want to make the exercises shorter in any Kundalini Kriya then you would shorten all of them proportionately. That is how Yogi Bhajan taught the original Kundalini Yoga he brought to the western world from India

[@kimilla]

😝😝😝😝😝😝😝

[@kimilla]

www.kimilla.com/school-of-awakening

[@lucyrosebaird]

Really good and very powerful, however the mantra at the end was confusing as there were 2 songs going on so I couldn't focus.

[@ozikelany]

Incredible & thank you very much angel

[@InVision77]

Kamila, write the damn mantras on the screen for us NOVICES lol thanks for the yoga tho, much appreciate it.

[@alio.447]

this bish is amazing

[@zenanimals6098]

Hi Hi

[@user-dk1ti8vk1e]

kimilla a story intersting

[@toni-raemuhammad6330]

Peace and Blessings Kamilla - I have recently been practicing your kriyas and new to Kundalini yoga. This type of yoga has really resignated with me - and I wanted to know advice on how to study these teachings further. Also I love the songs played on your videos Be the light, Wahe guru etc... can you let me know who is the artist and song titles for playlist. I absolutely love them. My 7 yr.old daughter goes around the house all day singing them after morning meditation. Thank you so much for your instruction - a true blessing.

[@amritpattanaik203]

This things thought by Sadguru, India

[@sober14999]

Sat Nam Toni, you can find many of the music on Spirit Voyage. I also find Kundalini yoga resonates with me.. I smiled when you said your daughter sings all the songs :)

[@raetoni1]

Amrit Pattnaik Thank you Amrit, I also came across Sadguru and his teachnings. I listen to Sadguru often, deeply touching and soul inspiring. I would love to study abroad, or learn from those that are pure of heart and have not only the knowledge and understanding but the attainment. Thank you for your comment.

[@raetoni1]

Camilla B Thank you :)

[@rohitnair7218]

The yoga was amazing. Would you be my guru?

[@elizabetha7]

how long have you studied kundalini yoga for

[@amandarobinson4793]

Sat Nam Kimilla and thank you so very much. Could anyone tell me who chants the sound of Har Har Hari on this video, please?

[@kimilla]

🤍 www.kimilla.com/school-of-awakening

[@fernanda-br5jb]

Can I do it in the Night? Or it's better to do it in the morning?

[@rahkielsingh6028]

In the morning is better. Frogs, left nosrtril breathing and the Har prosperity meditiation are my go too's before bed. If your looking for a full practice the "stress set for the adrenals and kidneys" is wonderful before sleeping. Saat Naam

[@o4oconnell]

You are wonderful but I did not hear any explanation of the ten bodies...

[@Astromythlete]

Did 108 squats instead of 54 and it hurts like crazy.

[@funnymicepacman4457]

thank you!! i really neede this

[@amen1053]

When and how often to do this kriya?

[@devela3049]

there were adds in the middle of the yoga, which is quite distracting. And it would be nice to have some alternative positions when you can't sit on your legs to the back for so long.

[@kimilla]

Hi Dev, Thank you for practising with Kimilla. We just modified this, thanks for letting us know. For advert free videos you can enrol in Kimilla's free Yoga School at www.kimilla.com

[@rachelpaterson1008]

Lovely set but found very difficult to concentrate on chant with the long sun background music !!!

[@RefeelYoga]

Not sure if you are aware, but you have ads coming in the middle of your video. Not so nice to disturb the middle of the practice

[@1984sanjubaba]

Hi kimilla

[@nurseflamingo100]

hey, why has the first video been set to private? i like this one too but its too hard for the morning

[@nurseflamingo100]

not to worry its back now :) :)

[@missnansa8167]

hi..is this practise enough for us to feel benefit from this kriya? i mean 1 minute of every move..40 days

[@MasterSophiaChrist]

What is the spinal serum? Tx

[@alainastanko8066]

I feel like all that fast breathing would make me dizzy

[@mch3j]

the deep breathing creates a natural high

[@stanreaper3080]

It does at first. But even after a few days, you get used to it. And it becomes wonderful.