Kundalini Yoga: Weight Loss, Flexibility & Strength | KIMILLA

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A note from the founder
Thank you for being part of our beautiful community. My KZbin essential practices are widely accessible for all people and have profound benefits. To deepen into these kriyas please visit my new classes on demand at kimilla.com/sc... ... get ready lots of new releases coming!
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[@kseniakhaykina]

Thank you, that was a beautiful practice ❤

[@AmbassadorsOfSorrow]

Kimilla, you are wonderful - thankyou, and may the longtime sun shine upon you. Your outfits are beautiful (as are you!) and I actually find it really helpful to be able to clearly see what each muscle should be doing in each pose. Thankyou so! X

[@jenniferfunk7842]

Just discovered your videos this week and have experienced a transformation in my yoga practice. Feeling the fire in my third eye for the first time. Thank you so much for sharing your wealth of knowledge and experience.

[@kundaliniyogi469]

this set and the one for the heart are so so beautiful i enjoy them alot and will practice much more soon too.sat nam

[@ananditahalwasia]

You are wonderful, Kimilla. You’re an angel among us. Thanks for the video.

[@pauloburns5142]

Mahalo nui loa. Your practice has blessed my life immensely. Soon greatful. Aloha

[@hazelgriffith4515]

While I understand and appreciate why many KY instructors wear white and/or cover their heads during practice... this "modern" approach is truly refreshing.

[@hemahussain]

Love it....just one suggestion can the music be less loud.

[@phedrayogabalsamelli2542]

Hi Kimilla, tk for ur video.. today was one of my first time practicing Kundalini, as a part from Surya Kria, I practice different kind of yoga. U r very nice and the landscape from ur window is beatifull . Wish u a nice day ;)

[@hirabhaitilva1295]

very effective video for who want to weight loss by Kimlla Grace. wonder full, mind-blowing workout.

[@amberapril8119]

Thank you~ I love the kriyas and the music! I practice with you daily so much gratitude!

[@kissysr3361]

Sat Nam Kimilla your videos are beautiful and a blessing. Keep doing more please

[@DawnInSummer]

Thank you! I feel amazing! It’s really energized me and brought in new light! 💜💜

[@maribelpaniaguavillarruel4757]

Thanks for everything

[@kimilla]

🙏🏻

[@amyanderson195]

This one of the most beautiful practices I have ever experienced! Thank you!!

[@zilinliu6758]

Good kundalini practice. The music choice however is simply terrible...and way too loud

[@MandyAhlforsArtByMandyUK]

Thank you Kimilla feeling great for your yoga :)

[@Shoshuten]

Thank you for sharing your practice.

[@samrunner2635]

I look at you and you give me so nice feeling, warm, beautiful, pretty, cute. Thank you!

[@lisagrace5317]

You are absolutely gorgeous ! and this was fun. thank you

[@a.s.1315]

keep doing please! It helped me alot! great job

[@letsget2gather]

i love this yoga however some of the poses are difficult to do if you have weight on your body. i automatically adjust to what is good for me but i am sure others don't and just give up;;;; yoga for weightless means fat people will do it and so please could you adjust some of the posses or show how to so people can build up to them.... keep it up its brilliant.

[@tinakuczaj3958]

This was my first time doing kundalini yoga . I loved it . Thank you

[@ayshaboneza9797]

Thank you Kimilla! Loving these videos

[@ayshaboneza9797]

[@forestrunner8922]

I LOVE THIS ONE TOO...the pranayama at end breathing thru left only oh my gosh its incredible can u explain why it is so calming as compared to alternate nostril? you have a gift for sharing this info In beautiful way

[@rajkumaritolani7303]

Distracting song only music shud b great.... 👍🏼 for d workout

[@ShantiD575]

Aren't Kundalini Yoga teachers also instructed to wear modest white clothing and a head covering?

[@orlight1696]

beautiful

[@ТеодораБозева]

Браво! 🙏💞

[@cheryl88s]

Music too loud!

[@beckybattershell3208]

I really enjoy your teachings and the music. Could you share the artist and how to find the music you use for practice. Thanks Satnam

[@lisagrace5317]

i love you kimilla xo thank you xo

[@hannamahafzah9281]

Kimilla thank you 🙏

[@evalindqvist7894]

❤

[@harpsandstars]

Suggestion - use non-distracting background music.

[@rajkumaritolani7303]

I like ur sequence as m very very familiar... however ur music is overpowering ur instructions n wud hv bin better if only music no words... I find it very distracting

[@rajkumaritolani7303]

Yoga instruction shud b listened to with eyes closed... n super super soft music if at all...

[@nikayazdani2162]

hey your videos are lovely and you look great! but maybe a little advice that might go a long way? could you maybe record the voice over the video after you are done recording? the sound system isnt too professional

[@leidabuglass6837]

great like it... but please is important to show some modified exercisez for the "older" people. By the way who is singing?

[@renukahbabyray]

Leida Buglass music by Aykanna

[@a.s.1315]

thank you!

[@samibutt7543]

Can someone please tell me the name of this music. It’s very uplifting. Great workout routine Kim.

[@kimilla]

Thank you for practising Sami. The music is from our friends Aykanna.

[@hemahussain]

How many times a week should we do this?

[@chineymafia]

wow... r u an angel ? sat nam

[@CarolinaIsraelMosqueira]

This is not a kriya, right?

[@shabadsebastian]

Excellent!!! Can you please tell me the name of the kriya, is wonderfull but could not find it by the name of weight loss. Thank you!

[@kimilla4594]

Sebastián Andrés Figueroa Soto Shabad Atma Singh sat nam its in an old manual... good luck :)

[@shabadsebastian]

Kimilla thank you, and what is the name of the manual? please

[@MallybooJalaal]

Hi Kimilla ! I have been working out to your videos for years. I always wonder where do you get your swimsuits. They are beautiful, do you mind sharing the information?

[@kimilla]

Sat Nam Mallyboo, Thank you for practising. This suit was by Sass & Bide an Australian designer. Kimilla purchases most of her suits from different designers. Much love. x

[@freshair3846]

Where are you from kimilla

[@lisagrace5317]

Thank You I Love You you are a beautiful goddess thank you Love Goddess xoxo Lisa

[@iggyrock8327]

✌️

[@wowchannel578]

i want to rise my kundalini plz connect to me.. thank u

[@namschbd4487]

You beautiful

[@lutufullah1863]

Ñ

[@kittendeville4993]

A very poor instructional video, zero cues or explanations and Absolutely horrendous music.

[@ambientshadows8742]

💕