Love, Surrender, Trust with Anne Novak

[@jenhartmann5826]

Thank you 🙏🤍✨ Powerful

[@snickersdibene4419]

This was very very very very very beautiful. 🙏

[@patriciac852]

Thank you for this gift

[@ElisPalmer]

Love this, thanks ~💚

[@themomlittle1372]

Bless U so much beautiful lady. Xxxx

[@georgygirl78]

This was so wonderful! I was totally in the zone... your voice is so calming 💚

[@aleksandraowsinska5514]

Thank you 💛💛💛

[@yogamedulrikaharisimrankau6923]

Thank U Anne for this wonderful and lovely meditation 🙏🏻❤️📿🧘‍♀️

[@weareinfinite3942]

Powerful meditation 🙏🏻✨ thank you SAT NAM 🙏🏻❤️

[@pierrettecyr3449]

Again thanks for this powerful meditation can you tell me which music is playing !!!! 🙏

[@Drpepperhernandez]

How do we find more information on your spiritually teacher? ❤

[@HBell09]

Hi Ann would you please let me know what the music is called and If okay to use during my class meditations. Thank you very much

[@jeannete7]

Beautiful meditation, Thank you Anne. Do I repeat the words with the internal voice or out loud?

[@annenovak8230]

I use an internal voice for this practice, but if you find it helpful to speak the mantra aloud (either through the whole practice, or just a few rounds as you begin your practice, or occasionally if/when you feel you've lost your focus during the practice) please feel free to do so. Blessings!

[@pierrettecyr3449]

HI thanks you so much ,I want to know can we repeat the Om more than five time and doing the meditation for a longer period of time SAT NAM

[@annenovak8230]

Yes, feel free to practice the Om for as long as you wish (or until you feel fully present in your body and your mind is settling) and the meditation can be practiced for 30-60 minutes or longer (gradually building up the length of practice over time). Blessings!