Shaolin Side Kick Tutorial - how to practice at home

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In this video Master Yan Xin shares with us how we can learn and practice powerful side kicks at home.
To do a good side kick please remember:
1. the standing leg (in the video, the right leg) must shift/ move to extend the power from twisting your body to your kicking leg, this will also extend the distance of your kick allowing you to reach further targets.
2. Keep your left knee (the kicking leg) close to your chest before you kick out.
Enjoy practicing at home!
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Master Yan Xin
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