क्या TREADMILL से WEIGHT LOSS होता है ?

THIS PAGE IS RELATED TO KIDS FITNESS. क्या TREADMILL से WEIGHT LOSS होता है ?

[@uzmaali6898]

Very nice...tq this video for information...

[@fitnesswithgaurav3914]

Welcome

[@LavanyaKotgirwar-j4h]

Me sirf 13 year's ki hu mera weight 55 he or muje jaldi se jaldi weight kam krana he to ky kru me please Ripley mii

[@UdayGuleria]

Beautiful information...

[@fitnesswithgaurav3914]

Thanks

[@amitajmani8308]

Very nice

[@fitnesswithgaurav3914]

Thank u

[@hardikgoswami870]

Superb👍⭐

[@fitnesswithgaurav3914]

Thanks

[@PdoPunjab]

Sir jo flipkart or Amazon se trradmil milti hai 12-13k ki kya woh leni chahiye?

[@fitnesswithgaurav3914]

Agar aap WEIGHTLOSS karna chahte ho to sirf TRADEMILL se nahi hoga. Aapko proper workout karna padega aur proper diet leni hogi. Mein aapne page pe WORKOUT video aur diet video dal rakhi hai

[@PdoPunjab]

@@fitnesswithgaurav3914 ok sir

[@SkKalim-jj8kp]

Thanks sir aap ki video ne bhot help kiya

[@fitnesswithgaurav3914]

Welocome

[@snehamore2720]

सही कहा अपने कॅलरीज बर्न करणी हैं ट्रेडमिल का टाईम नही ब ढा ना ये गल ती मैने की थी इस वजह से मेरे knee मे सुजन आई मुझे बैठणे उठणे मे.तकलीफ होने लगी मुझे जिम बंद करणी पडी

[@fitnesswithgaurav3914]

Koi nahi mere page pe video hai. WEIGHTLOSS karne k liye bina jump k woh aapke knee pain bhi nahi hone dega

[@SairaRustam-e4k]

Sir treadmil k uper red kis k liye hota h

[@fitnesswithgaurav3914]

Stop k liye

[@shazikhan6600]

Sir mera weight 67 h height 5.3 mene abhi gym join kia h mere back pain ka problam rahta h to kya me tredmill use karu ya nhi?? Pls batay??

[@fitnesswithgaurav3914]

@@shazikhan6600 agar aap achcha vate loss karna chahte hain to uske liye Maine 30 days challenge nikala hai usko agar aap apni training ke andar karte hain to usmein aapka vate loss bhi hoga sath mein aapki muscle building bhi hogi Jo aapka back pain hai vah bhi theek ho jaega

[@AshishMishra-ep4hj]

Thanks for a better information. Sir Main 30 min me 20 incline mode pr avg 500 kcal burn kr rha hu last 0ne month se weight bhi loss hua hai ... But sir mera BMI ke according weight 5 kg jyada hai aur stomach fat bahut jyada hai .. mujhe weight loss jyada nii krna but stomach khatm krna so please please provide the guidence. Thank you so much

[@fitnesswithgaurav3914]

Kya aap cardio k allva weight training bhi karte hai.?

[@nihakadvekarnadaf3998]

Pet Kam karne ke liye diet karo..eggs waale...eggs salad green tea etc

[@rimpilalit1717]

Mujhe face fat kam krna h

[@onlycricketskills]

Sir meri age 33 hai, Weight 94kg hai ,incline 10 pe krke 300 calaries burn kr raha hu kya ye thik hai?? Pls reply weight 75-78 tak lekar ana hai kya kru

[@fitnesswithgaurav3914]

TRADEMILL pe jo calories show hoti hai. Woh aqurate nahi hoti. Agar aap WEIGHTLOSS karna chahte ho to calories intake kam karna hogi.

[@fitnesswithgaurav3914]

Mein diet chart ki video banai hui hai. Aap dekh lo. Koi problem ho to batana

[@mummaandishu9872]

Sir manual ya automatic treadmill achchi hogi 110 kg wale weight ke liye

[@fitnesswithgaurav3914]

Agar aapka body vate already itna jyada hai to main aapko recommend karunga aapke admin use na Karen isase aapke munh mein pen shuru ho jayegi uske alava abhi Maine Jo 30 days channel banaya hai vate loss ke liye aap usko follow Karen aur jo diet de raha hun usko follow Karen usse aapka vate achcha lock ho jaega treadmill per Paisa lagane ki koi jarurat nahin hai abhi

[@maumitakar5006]

My weight is almost 110 kg...I am thinking of buying a trademill .... I can't go to gym.... Will only trademill help me in loosing weight

[@fitnesswithgaurav3914]

You don't need to purchase trademill.if you really want to reduce your weight so focus on your diet and your home Workouts

[@LavanyaKotgirwar-j4h]

Mje weight 35 krna he to ky kru sir please please please reply mi

[@sadstatus8486]

Sir mai 30 mint work krta ho aur har dua mint ke bad do mint fast running krta ho ya 10 mint krke 3 mint kro sir reply

[@fitnesswithgaurav3914]

Aap 1 minute walk kare 30 sec sprint kare. Woh aapke liye best hogi. Aur speed slow increase kare

[@eshangupta8918]

Sir can u suggest me best treadmill brand

[@fitnesswithgaurav3914]

For home don't buy trademill. Better than purchased multigym

[@eshangupta8918]

@@fitnesswithgaurav3914 sir what is multi gym

[@fitnesswithgaurav3914]

Check on Google

[@fitnesswithgaurav3914]

@Piya Joshi hanji WEIGHTLOSS k liye meine series dali hai WEIGHTLOSS aap check kar sakte hai.

[@RajendraprasadSahu-fo6hq]

कहा से हो

[@LavanyaKotgirwar-j4h]

Please Ripley mi sir please

[@daydreamert2472]

Mai 2 din running karonga or khud ko fitness couch declare kar dunga.

[@megachannel4489]

Main trademill pe sirf 15 minutes run karta hoo😢

[@fitnesswithgaurav3914]

Aapka target kya hai

[@amreenshareef8824]

I have already back and knee pain since 3 years.. I have to loose wait, can i use treadmill? Which is best for me, manual or electric? Plz reply sir

[@fitnesswithgaurav3914]

If u have back aur knee pain don't do TRADEMILL.

[@fitnesswithgaurav3914]

Aap kitni Calories le rahe ho abhi

[@GurjeetSingh-bc6rp]

pls diet plan btao ....24 old age 87 weight pls ..diet btao

[@fitnesswithgaurav3914]

Very soon

[@Meraj_qureshi786]

Sir please help me ?? Mujhe ye btaiye me Daily ka running Ground me krta hu 5 km ka soch raha hu Gym bhi join karlu mera fat stomach per hai mera weight 65 kg hai height 170 cm sir trademeal per running krne se jaldi fat burn hote hain kya ??

[@fitnesswithgaurav3914]

Agar aapko acha fat burn karna hai to weight training k baad cardio karne se WEIGHTLOSS acha hoga.

[@Meraj_qureshi786]

@@fitnesswithgaurav3914 sir wieght training and Cardio per video banaiye?? With diet plan bhi

[@fitnesswithgaurav3914]

WEIGHTLOSS k workout k series banaye hai. Aap check kare

[@Probasegirlvlog]

Cross trainer se kya chang hota hai body mein sir

[@fitnesswithgaurav3914]

Cross trainer bhi cardio hi hai. Woh bhi CALORES burn karega

[@Probasegirlvlog]

@@fitnesswithgaurav3914 dhannebad

[@rohitbisht4784]

Plz reply 20 mint main 300 cleri ⚔️

[@fitnesswithgaurav3914]

Aapki age aur body weight kya hai

[@rohitbisht4784]

@@fitnesswithgaurav3914 age 24 wight 85 tha 79 ho chuka h abh 1 mhine main

[@rohitbisht4784]

@@fitnesswithgaurav3914 ab reply to kr do

[@fitnesswithgaurav3914]

Aapka target kya hai

[@muzafaarwani4717]

Sir mai 5 minute walk karta hu 25 minutes running..sir weight lost nhi horaha h 6 months hue..ab kya karey please reply

[@fitnesswithgaurav3914]

Diet mein kitni CALORES le rahe ho

[@hasinadip7916]

Samajh me nhi aya Aap ek video treadmill me kar k dikhaye plz

[@fitnesswithgaurav3914]

K

[@bshshbshsui9363]

Sir meri age 18 hai or Mera weight 53 hai me running kr skta hun kya

[@fitnesswithgaurav3914]

Aapki height kitni hai

[@chiragmeena2666]

Sir mera wait 50kg h age 9year

[@chiragmeena2666]

Hight 4.8

[@fitnesswithgaurav3914]

Yes

[@mahendradubey6974]

Intensity matters

[@rafiyairshad776]

IIM