लंबे समय तक बैठने का सही तरीका।Correct Body Posture During long Sitting On Chair.Sitting Ergonomic.

लंबे समय तक बैठने का सही तरीका।
ऑफिस मे लंबे समय तक कैसे बैठे
Correct Body Posture During long Sitting On Chair.
Sitting Ergonomic.
लंबे समय तक चेयर पे कैसे बैठे
लंबे समय तक बैठने का सही तरीका
ergonomic advice for long sitting
सही पोशचर मे कैसे बैठे
कुर्सी पर बैठने का सही तरीका
long sitting advice for chair
how to sit in good posture
how to sit for long time
#longsitting #ergonomics #studymotivation #chairsiting #ergonomicchair #postureimprovement #posturecorrection #goodposture
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[@mannk9079]

Thank u so much sir 🙏🏻🙏🏻🙏🏻🙏🏻

[@DrSunilbaghelPhysio]

Most welcome.

[@RajeshBharati-h9r]

Thanks so much love you sir

[@DrSunilbaghelPhysio]

Welcome🎉 thank you 🙏🙏

[@RajKishor-wx1qz]

Very nice video for sitting posture,thank you sir

[@DrSunilbaghelPhysio]

Thank you. And welcome🎉

[@shilpikumari5313]

Thank you

[@DrSunilbaghelPhysio]

You're welcome

[@vivaan3486]

Useful information but continue 1 sitting time 3 hour is it helpful

[@DrSunilbaghelPhysio]

Yes

[@vivaan3486]

In l4 l5 S1 slip disk problem can I sit 3 hour at a time because lower back pain .can I avoid long sitting yes or no sir please reply

[@yashobantadash6670]

Awesome!

[@DrSunilbaghelPhysio]

Thank you so much❤

[@Bhawnarajpoot-xw9fx]

Sir bo 1 mujhe tigh (jaang) ki exercises bata dijiye

[@DrSunilbaghelPhysio]

kzbin.info/www/bejne/fWfHcoF7msiYn7ssi=kNsriXEQ62TpTGO5 Ye exercise👆

[@Bhawnarajpoot-xw9fx]

Sir aapse kuch puchna h

[@DrSunilbaghelPhysio]

kzbin.info/www/bejne/fWfHcoF7msiYn7ssi=kNsriXEQ62TpTGO5 Ye exercise👆

[@Bhawnarajpoot-xw9fx]

@@DrSunilbaghelPhysio thnk you sir