Lateral Shoot Through Performance Tips | F45 Cleveland State

Tip to help you master the Lateral Shoot Through exercise in F45 classes or anywhere.
Join our campus and downtown Cleveland F45 community at the CSU Rec Center! To learn more, visit csurec.com/cla... or contact Katie Blodorn at [e-mail].
__________
Our mission at the CSU Rec Center is to enrich the CSU and Cleveland communities through a comprehensive and innovative collection of wellness resources, activities, and opportunities. We welcome and encourage anyone and everyone to participate, regardless of skill, ability, age, or any other factor. A growing body of research continues to show that academic and professional success is positively impacted by healthy-living habits that include regular exercise, mindfulness practices, social activities, and nutrition, among others. As a premier wellness institution in downtown Cleveland, we are uniquely positioned to support this lifestyle of wellbeing and have been doing so since 2006.
Be active. Be well!
. . . . . . . . .
W: www.csurec.com
E: [e-mail]
P: 216-802-3200
. . . . . . . . .
Instagram: / clestaterec
TikTok: / clestaterec
Facebook: / clestaterec