Flexibility Follow Along for Lower Body - Level 3

[@psicologiageneraleconalleg369]

Can't wait for the upper body series. Shoulder mobility is underrated!

[@uwebehrendt3865]

Hi Josh, I'm following the 3 Step Series for 2 years and have realized big success in my flexibility, even that I'm 59. I can feel, that my climbing is getting more&more efficient Thanks a lot! I'm looking foreward to use more follow along videos. 😊

[@vidarbergstedt2119]

Do a lvl 4!!💪 This has been an amazing stretch routine for me!

[@rhiannontate7978]

Brilliant series. I found Levels 1 and 2 doable for me. Haven't tried this one yet but the scorpion stretch looks, er, formidable. Thanks for the great work!

[@beatglanzmann_yukon]

Yes, definitely would like to see more! Great stuff!

[@daniellelblackwell]

That was awesome thankyou!!!!! Once upon a time I was a dancer and very flexible, I didn't keep it up and got very stiff. Have recently found climbing and this is gold!!!!!!

[@joshworley4228]

Really appreciate the mobility sessions.

[@uwebehrendt3865]

Great Serie. It's always great to just follow. Appreciate to get more follow along Videos regarding flexibility

[@agelessathletepodcast]

Excellent series, and your sock game is bang on 🧦😊

[@זיובןיהודה]

You just have to love these. I mean these socks... They are so good. B.S - this flexibility workout is perfect for me and it is truly amazing

[@flanfl7556]

Great series! Good addition to my stretchig routine. Would love to see more of these!

[@uwebehrendt3865]

Great, please give US more of these follow-along scessions

[@adriensanz2354]

I was doing lvl 2 when this one popped ! lvl 2 felt great, I'm stacking them up =) Thanks !

[@kathrynirish8454]

Great session!

[@lisa-koschat]

Great stretching training. I usually do yoga but I wanted to bet stretches that are more specific for climbing. Found it here.

[@khakicam5400]

There's a good climbing specific yoga routine on Hooper's beta you might like too

[@נבואלון-ו6י]

A great one😃

[@alemakhoul4899]

Loving it

[@beatglanzmann_yukon]

Amazing those lower body stretch series! So good for me! I hope you will come up with upper body/ shoulder streches?

[@LatticeTraining]

Good to hear Beat! Have you seen our upper body follow along session?

[@tonyhannukainen]

How about full body follow along routine?

Can you share the brand of the trousers you are wearing? Been looking for a similar pair for stretching and yoga

[@LatticeTraining]

I think these are Moon Samurai. Amazingly stretchy :)

@@LatticeTraining Amazing, thanks!

[@gaspardprevot5946]

I am a bit confused, the title of this internet website is misleading. I don't see how this is going to help me into training my lettuce

[@gaspardprevot5946]

5:35 this is not accessible to just any lettuce