DAY IN A LIFE OF PREP | ROAD TO THE ASF 2022

[@NightLetterLondon]

really enjoy the 'day in the life' videos. they are more instructive than just the gym session videos, because it puts the workouts into the context of your life. and we learn more, too. wishing you well Lauralie..

[@neeniesfitlife413]

Love the Day in Life vlogs, it shows the sheer dedication, passion and drive you have to have to be an elite athlete on Prep! Love Delray Beach by the way one of my fave places to go to when I am in FL. Looking awesome!!

[@s.1469]

Yay! Day in the life!! I love these. I know life gets hectic with prep, but if you ever find the moment I’d love to see more blog/personal videos likes these. Maybe a “what’s in my gym bag” Q&A life, career, business goals… Skincare & haircare routine w/holy grail products Mental health in fitness/social media industry And of course keep the amazing training videos coming!! Notification bell is always on, always rooting for you!! 🥰

[@bigross0318]

your physique is awesome! i love seeing the day to day prep. people dont realize how much hard work it actually takes in and out of the gym

[@briellaodonnell2331]

love the day in the life! Thanks for the upload never get tired of watching how people prep:)

[@norvellharris1792]

You are so raw and real I really respect that about your channel.....

[@loveisallthatmatters21]

Since you are cutting, you aren’t gaining muscle just maintaining it right? In your off season how much weight/ how long/ calorie difference do you do? Can you make a video on how your calories change and for how long along with how the training may change during off/ building season?

[@NikaBanana]

This!!

[@livmuller7109]

I love the gym owner! She is in her own lane!!

[@Angelica.Grace.]

I love that you filmed yourself! 💗 it has a really nice feel

[@Daniela-tr4fp]

J’adore ce genre de vidéo, n’hésite pas à en faire plus souvent 🙏🏼❤️❤️❤️

[@Brookelyhnn]

I really wish you the best in life! You seem like such a down-to-earth amazing woman 💞💞💞

[@angelageneau2726]

Dang girl, this video is the bomb, your personality really shine, rocking the solo vid!

[@EmylouGall]

Thank you for being YOU and being REAL

[@annikakefli]

Love this day in your life ! Thankyou! I appreciate you!

[@MuslimaMashaAllah]

You are so pure, keep being yourself 💕

[@nelsonhoffman5922]

love these vids. Your delts are looking frickin fantastic. NOtice great improvements in your delts, upper pecs. Looking awesome. I love how health concious you are too. Same way.

[@basiagut]

love your vlogs !! I want moreeee 🐎🤍☄️

[@amo6370]

Really enjoyed the vlog 💙💙 can you make a video showing us your mobility work 🥰

[@yselabarrera7695]

Love where is the green snake legging set from ?

[@moonandmakery]

You may be able to get hold of brown rice that comes dried but as already been semi cooked so it makes it work better in the rice cooker. I have the same problems too! 😩loving the content as always Lauralie and looking so healthy and well after the stress you've endured! xxx

[@caseylee953]

I can’t believe you were in Cincinnati and Pikeville! So close to me. I was listening and you said Pikeville and I thought KENTUCKY?? And then I heard the ladies accents and knew exactly where you were. Would be so fun to train with you guys ❤️❤️

[@prescottosegie]

🔥🔥🔥🔥let go!!!! Lauralie keep up the good content💪🏾💯

[@carmichke1]

Love this content. I have similar routines and my meals are basic like this too! So if I just keep grinding I can have a wagon too!😝

[@justjulietagal]

Hi Lauralie! It was good to me how do you use bags in the meal prep. Oh and it’s the first time I see we must freeze the meal, I just thought we must put it the the fridge…interesting. I’ll take them because I need to organize better my meals… some days I finish my day so late and I just don’t want to cook or even to eat… (yeah… I am new on that) I enjoy your videos and Aldo’s too

[@emery1691]

I like how real your videos are and you sharing them with us. Thank you, you're looking fantastic.

[@carlosm52]

Can't wait to see you compete 💪🔥

[@kimberlykimber6792]

Love this vlog ❤️❤️❤️

[@1019jen]

Your face is beautiful also!!! Without makeup.

[@crazykorean2268]

Laurlie, u look beautiful without makeup

[@jpintero6330]

The biochemist part of me took over and I have to caution you on your intake of selenium. The RDA is 55 mcg for your age range. 400 mcg is the upper limit you should not exceed due to its toxic effects. A large Brazil nut has 90 mcg on average. A 3oz serving of turkey has about 33 mcg. Even brown rice contains quite a bit. So you are getting about 450 mcg just from your nuts each day. Take care! Love from Canada!!

[@emilysouther4614]

What are the toxicity effects?

[@mcm1876]

can you do a video on your hair !

[@TheBulletzgottishow20]

🥰🥰🥰

[@carladalcol183]

What type of extensions do you get? I have great lengths and love them.

[@christel6832]

I’d love to know also!

[@kevindyer7797]

Thanks you😼🥰

[@1019jen]

I love love love the accents

[@101Websurfing]

Good lord!!! 💪🏻😎👍🏻

[@Zoeyhoneyy]

Wait wait wait!! You didnt just talk french its sounded quebecois too me especially the expression you used “on est jamais mieux servi que par soi meme” are you from Quebec queen???

[@rachel.wilson]

She is French Canadian yes!

[@linnjuge1131]

Haha I'm french so when i heard you saying "on est jms mieux servi que par sois-même" i was like....wait a minute...she speaks french?? So now i'm wondering are you from canada (quebec or somethig)? If not this is the first time i've heard an american speaking french with such good pronunciation I mean it was literally on point! Have a good day/evening/night!

[@sarahsousa21]

She is from Quebec (Canada) we love her 🇨🇦 ❤️

[@1019jen]

Lauralie looking about a 12!!!!!!

[@pirruris6861]

😘😘👍

[@miguel_fitness4004]

❤❤

[@Christifit406]

18:11 Look of pure hatred 😧 Lauralie be mindful of what gym friends you choose. Friends will impact the Mental health and mental health will impact physical health.

[@양손에총쥐고]

19:31~21:49

[@rcoop2177]

Thank you for the video and allll the details of prep life 🤍

[@elizaveta.r]

🔥

[@Hilljo17]

-How tight do you want your workout gear ? - YES

[@삼순이-y3k]

영상 잘 보고 있어요. 다양한 방법 응용 좋습니다.

[@nickbedolla7115]

Is that guy your boyfriend

[@lexusbruh904]

💪💪💪💪💪

[@nelakourilova9363]

Love these videos but please try to work on the having all part of Videos same loud. Having this on TV when biking, literally need to shift few times (one time don’t hear it, other time it just rips my ears)

[@Naiade33]

19:00 This trainer really looks like the devil😅

[@danceallurlife3508]

No make up 😳 wow. Who looks like that without make up 👍🏻👋🏻

[@rachel.wilson]

Right?!

[@LauralieChapadosIFBBPro]

AW THANK YOU!

[@vinitrathod441]

🍑💪

[@paulhetherington3854]

Etnie -- cool French, what stuff! sh pronounced, what? yamamoto! Complete insanity, in JAPANSIS!

[@Sergio-uo6xv]

I enjoyed it very much. Keep it up!! Don't miss out > Promo>SM !