6 habits that make you feel amazing 🥰

[@lavendaire]

✨ Plan your most intentional & successful year with the 2024 Artist of Life Workbook, a powerful guided journal for achieving your dream life → lavendaire.com/workbook

[@Zurva88]

1. Incorporating music into your day 2. Healthy eating 3. Meditation 4. Practice gratitude 5. Stretching or yoga 6. Reading > scrolling

[@KD.kuldeep]

Thanks ❤

[@xLovelyThorns]

Interesting note for the first tip. Don’t use music at a means to escape tough feelings. I would often blast music whenever I was alone because I didn’t want to deal with my breakup. I thought it was helping me move on, until my therapist told me it was actually me avoiding my feelings and instead prolonging my healing journey. Sitting in silence can be tough, but sometimes it’s needed (of course, ensuring you don’t go overboard as that also can be harmful). Doing meditations helps!

[@imaginationsmusic1985]

This is something I needed to see. I have lots of health issues and can't do as much as I'd like, and my mind tends to always be active. It's like I have a constant monolog of thoughts and daydreams, and music is like a fence that keeps it in check. But I need to let myself and my brain relax and learn to be silent. It's as if I'm nervous of what thoughts will be there when silence comes. Thanks again for this 💙💜

[@victoriasvibesss]

Yes, I realized after years music can also be a drug. It has a lot of power for good or bad. That's why positive or calm music like Aileen was talking about, is great. Music has energy from the vibe and artist so it's important to be selective with it. Similar to affirmations you speak to yourself, the words of the music have similar power.

[@SaintOrCinema]

This is so true. Music can genuinely become a kind of vice?! Thank you for this wisdom 🙏🏻

[@oamahana]

Tysm to talks about it !

[@freesiajasmine534]

That's an interesting perspective. As a musician, I think playing & practising music can actually help. It's different to listening - but it also depends how you listen, and how you play (and what kind of music you play /listen to!)

[@iremfeyza_luna14]

To sum up; listen, eat healthy, meditate, strech, gratitude, read 🙏🏻🌈🌸💫

[@puppylove1865]

I’m a big fan of your channel, every time I feel lost or burned out I will click into your channel, your videos inspires me a lot ❤😊 thank u

[@ashviqamishra6627]

Aileen, I've been watching you for about 3 years now. I just want to say, your content keeps getting better and better and you've changed my life. Thankyou so much for doing what you do. You deserve the world.❤

[@lavendaire]

Aw thank you so much! 💜

[@amypoole2899]

You seriously have the most beautiful voice I've ever heard.

[@lavendaire]

i appreciate you 💖

[@Dafodils]

I start my day with your affirmations followed with guided meditation m. Then write, plan and execute. 😊

[@soniabrown6636]

Just opened my “artist of life”workbook and I am so excited to start writing in it! The workbook is truly lovely inside and out with so many great prompts! Thank you Aileen for making this book and for all the positivity you share. I am so happy to show my support for you!! Keep rocking it!!!

[@lavendaire]

that's amazing! happy for you ♡

[@bestboy897]

i think the last one is the most important cuz i feel my social media addiction has gotten too out of hand recently

[@juliaesposito7359]

The reading over scrolling is life changing. Thank you for waking me up to this ❤

[@lavendaire]

i'm so happy to read this 💖

[@annoar9776]

@@lavendaire haha read... :D

[@johngomes4278]

This is such a soothing , positive channel !

[@johngomes4278]

Contact your Jamaican king 👑?

[@prachiarora7823]

I started listening to u when i was staying away with my family for studies. Started with your positive affirmations while doing yoga now i am watching almost all of your videos. Its helping me in becoming the best version of myself. Thank u Lavendaire ❤

[@Youknowwho910]

I'll try to incorporate meditation and streching. Since music is already a part of my life

[@multiforum2737]

1. Incorporating music into your day 2. Healthy eating habits 3. Meditation 4. Gratitude & joy practice 5. Stretching or yoga 6. Reading over scrolling

[@Tuqa-bl7rv]

I'm already start to put stretching and reading in my daily routine and makes me feel good vibes 💞

[@ogurlz]

these habits are so simple, but i've been trying my best to live intentionally each day thanks to you. you have a really sweet, comfy way of approaching your videos and life, and your voice has honestly had such a profound impact on the softness and peacefulness I have in my life. thanks for being such a positive influence during a time where I've been really working on self compassion and healing ❤💓 (also, I can super relate to you going to a lot of music festivals!! i went to EDC and then like six more last year and they've been amazing and life changing and awe-inspiring!! ^___^)

[@hurmaeht3250]

Needed exactly this right now 😢

[@anamikamaruthara]

All of them where already in my routine. I'm so grateful you shared it

[@Mohamed_Ismail_Mohamoud]

Thank you make video Positive affirmation new year 2024

[@yuvss777]

I needed this so much right now !!! Love u so much aileen ❤❤ I’ve been following you since 6 years and you’ve been the best mentor, educator and my idol! Thankyou so so much! I hope happiness wisdom and peace follow you and I hope you’ll keep helping us. You’re the most adorable person I swear 😭♥️ May god bless you

[@sonicsymphony1212]

I listen to your guided meditations everyday ❤

[@whitechocolate072]

I started doing most of them except yoga and stretching (recovering from fractures) instead I started tai chi. I feel so relax and I do move more.

[@muskan_choudhary1717]

While watching your video I see 666 & 222 feel like angels helping me through your video😇✨😊As i am on my healing journey I constantly adding good habbits in my life, and eliminate bad one. And this video is really helpful as it makes me knowing the benefits of including them in my life. I watched your guided meditation they are sooo good. I feel sooo happy that I come across your channel. Your video makes my soul soo light and good as their is someone who understand me and guide me in my journey. ❤😊

[@clauyeon]

I will keep being constant with my gratitude and meditation practice ❤❤

[@Aya_is_a_gamer]

We all have different perspectives in life, i like to see the world as bright and sunny and hence, your video aesthetic is something i enjoy Thank you for being bright and sunny as well ❤

[@c0zyh3art]

I was having a hard day and found your videos, I've watched a few and it's made me feel more positive but that it's also okay to feel all my feelings. Thank you for making my day

I will incorporate the habit 6 first. I find myself scrolling to social media lately when I'm.bored, and I want to change it. Thank you for this! ❤

[@STAYwithSTAYY]

Hii, i have been watching you for a year and you changed my lifem thank you❤

[@joannesteinert6983]

Thank you! needed to watch this today, this time of year is tough for me. Need to start focusing on better health. ❤

[@radhyasusardi]

thank you lavendaire. love your advice.

[@oamahana]

Thank you Aileen for this video❤

[@Youknowwho910]

Your voice feels like meditation to me

[@camera0bsessedx]

love these types of videos, you have the best tips and tricks!

[@implicitthought]

Thank you so much for this amazing video. I will definitely implement these in my life ❤

[@annoar9776]

I actually do almost all of these things, but not on a regular basis. so I will try so incorporate them more into my daily life. thank you.

[@MannyWalks]

golden tips 🔥 Thanks Aileen for sharing 🙏

[@gwenaellegendron6101]

Thank you for the reminder, so useful ❤

[@afianifauziah4945]

I've been busy for a while that i can't meditate and feel relaxed, thanks for the videos ❤❤ I would start with adding music to my life 🥰

[@mihaelaclaudiap..2]

If only we could follow these habits on a daily basis! I try but I fail most of the time :( I need to try harder! Thank you lovely, you are brilliant!

[@lavendaire]

just keep trying! i trust you 💜

[@kuroshimeru2520]

Could help if you start to implent only three or less at first and then, after they are safe you can proceed with the other ones ! :)

[@johngomes4278]

This channel makes me grow as a human being !

[@johngomes4278]

Grow and grow with her wisdom 🎉

[@johngomes4278]

I ve grown so so much as I continue to watch and share her channel with everyone . Her channel is the gift that keeps giving !

[@johngomes4278]

It was nice knowing you bye

[@Biggie1991]

You are truly amazing ❤

[@smitishakya2299]

Great video! I do all of these expect meditation. Habit #1 on point. 😁

[@christinastoudemire4100]

❤❤❤❤starting to eat more healthy. Thanks

[@oraphanthepmanee118]

Thanks so much Aileen. I will try to do all of your tips everyday to energize myself. Always love your video clips.

[@neelasharma204]

Eating properly and to feel satisfied and full

[@nathanielgovan9710]

Thank you gorgeous woman I appreciate your great inspiration . Also I love to hear your sweet voice💞💞❤️💖💕💕💖❤️💖💖💖❤️❤️💞❤️💖❤️❤️❤️

[@nathanielgovan9710]

Thank you sweet woman you always inspire me to greatness and enjoy your sweet voice❤️❤️💞💖💕💖💞❤️❤️💞💞💞💖💖💕💖💖💖💞💞💞💞💞

[@dorixyz]

i realised i have been already doing these , tysmm for this Aileen

[@kenomi3996]

I want to start incorporating all of them!! It was a great video, it actually reminded me to do things that i wanted to do but forgot😅

[@carlosm8912]

Thanks for the tips, I want to try incorporating stretching into my daily life

[@SaintOrCinema]

Loved the tips so much

[@boyanzhang6300]

yoga, journal, reading

[@bhanumathikadari7860]

I really need this so much right now thank you and love u sissy And i wanna start reading books can u guys suggest me a book for self love

[@lavendaire]

hi love! i have so many recommendations you can take a look at my playlist here kzbin.info/aero/PL37ErCJmMWd2WX8SbLI3qiozdsTrshtz7 🥰

[@BonnieSlight]

I want to incorporate stretching, eating healthy, and reading more.

[@maram_alkattan]

Loved it ❤

[@nahomibenavidez.nb11]

THANK U SO MUCH, SUCH A NICE VIDEO AND INFORMATIVE ❤

[@annebellamy]

Yes friend i feel like most tried but I love videos but I love music 🎶 and quiet time ♥️🎶

[@take.action2023]

cleaning makes me feel amazing🌸

[@arpitasalvi8575]

I want to start developing 2 habits in the first 3 months of 2024 1) Exercise 2) Reading

[@lavendaire]

you can do it love 💖

[@arpitasalvi8575]

Thanks a lot You're my true inspiration! Yesterday I was very upset . But , your videos inspire me a lot .❤️

[@Random-qd1sv]

Watch human centepide 2 and it will make you grateful ur not in that situation.

[@tailynhudu2306]

To sum up, I want to read, draw, eat healthy, journal and fix my sleep schedule

[@humaiyaakter1934]

Aileen, I am new to your channel. I want to change my self. And I think your will be my best motivation ❤❤❤

[@lavendaire]

welcome love 💜

[@ChiloKaputula]

Starting next year

[@cecig8233]

So good thank you

[@NaciyeOzturk12344]

I think you can also perform your own spiritual prayers instead of meditation. Personally, this seems better to me. Of course, it's your choice. Do whatever suits you best

[@TitaPopo]

Im having hard time choosing which music to listen to, and no time to think and prepare food I need to eat. Thinking all about these tasks of deciding and spending time to, makes me worried more.

[@melissamoonchild9216]

I have an 'always' pan. its alright. the handle has gotten loose over time. I think their marketing is better than their manufacturing

[@anjibanji3092]

I didn't know that you listen to Blink-182 too! Ngl, that surprised me. I love your Rockout playlist! 🤟🏻😁

[@vinu0023]

You are my best friend ❤️😍❤️

[@thelittlehelen_]

I like your dress its pretty!!

[@patgrl]

Hey dear, I didn’t find the streching video ❤ can u send us?

[@lavendaire]

Oh thanks for reminding me to add it! It’s here: kzbin.info/www/bejne/pqqZZKeJaJJ4eaMsi=bic7_dE7HxLjhFg0

[@vanditashandilya5235]

You don't make monthly goals videos anymore... Please make for new year .. I love to plan with you

[@NehaSwain-nv1zw]

Thank you ❤❤

[@shaggy9946]

Thankyou so much ❤️🫂

[@Dafodils]

May I know which app you use for editing?

[@yennhitranthi2718]

Hi Ailee, I see you eat persimmon without peeling. I used to eat persimmon skin, after that I feel dizzy. Then I searched on internet, and I found persimmon skin is not good. Hopefully you see my comment, love you❤

[@sharlenegovender7327]

I have the exact same blue flowery top 😊

[@LindsayD228]

Hey friend, the link to your joy journal isn’t working.

[@lavendaire]

try this one shop.lavendaire.com/collections/all/products/joy-journal 🥰

[@نرجسَ-ن7س]

Can you do a clip about poor grades in school because I suffer from them? 😢

[@imwortyoflove369]

I agree! You are what you eat! Food really matters! 😋🍴🍞🍙🍅🍗🍡🍆

[@parisamaboudi7596]

Loved it

[@nantelizabethjohnphh1921]

i love it thank you

[@yasminmoghani]

Thanks 🙏 dear ❤❤

[@Kayla-n7l3d]

One habit that I will incorporate into my life is reading more 😊

[@lavendaire]

love it 💜

[@waelfaraj6705]

Have you tried Tabouly salad ?

[@yasminmoghani]

I use all the above habits regularly yet I am guilty of scrolling through social media 😅😅

[@withlove_laina]

Hey everyone! So I really love eating fruits and veggies, but I’m allergic to a lot of them. It’s nothing serious, it just makes me itchy haha. If anyone has any tips, I would love to hear them! Have a great day 🫶🏻🫶🏻

[@a.w3825]

Is it something psychological inside you or is it real and visible in your body?

[@withlove_laina]

@@a.w3825 Real and visible to my body. Strawberries for example, they’re my favorite fruit, but they give me little welts if they touch my skin.

[@4eburawka18]

Wow I haven't been too active on youtube lately, but I thought you just moved in to a new home? Did you say you were moving houses soon?.. Did I miss that much?!😔

[@liliana7654]

more veggies, stretching 🙆‍♀️ and less scrolling.

[@bethanywaitara7211]

Lavendaire ❤❤

[@Maleeperera-j5x]

❤️❤️❤️❤️❤️

[@davidparnell1903]

Good video

[@charmainebock3079]

❤❤❤❤❤❤❤

[@musabmalik5341]

👍👍👍👍🥰🥰 from coco Babeis by musab malik

[@yamjam0101]

My husband is always on his phone it drives me nuts. His excuse is everything he does and wants to learn is on his phone. Grrrrr🤦🏻‍♀️

[@barbarad4147]

❤

[@ravenreese]

The irony is that I use KZbin to escape reality, excessively. 😅

[@deveshshah8409]

You are so beautiful 😊

[@johngomes4278]

Hello my lov 💗

[@punch9983]

Healthy eating?...paano mat namon masusunod nga bisan nganii iparalit bugas waray?...alayun upaya gad it imo mga advice nga nakakabulig ha ngatanan dire kay nag fufucos ka la ha uusa nga goal please!

[@makeyourselfhappy9547]

Wow