How to Protect Your Peace 😌 Simple steps for stress-free living

[@lavendaire]

💌 I'm so excited to share that the 2025 Artist of Life Workbook is launching Oct 17!! It'll be available at: shop.lavendaire.com ✨

[@shalinidixit3379]

How to protect your peace: 1. Set boundaries 2. Limit exposure to negative influences 3. Dont take anything personally. Book recommendation - Four Agreements 4. Clean up your self talk 5. Practice self care and mindful habits consistently 6. Unplug from social media and technology esp doom scrolling 7. Design a positive environment, physically(home, food), digitally, mentally (good people around) 8. Find healthy outlets to express your emotions (Journaling, exercising, singing, dancing, running etc) 9. Practice daily gratitude 10. Choose yourself. Practice self love.

[@terry63lee]

thank you for this beautiful summary

[@marialuisamorales1713]

7

[@sheisstrongpodcast]

This is such a wholesome comment

[@JeniciaAspinall]

This is your 1st video I've watched, and already I'm loving what you're saying. I think I will be watching more of your content.

[@annfriddemumo1210]

Thanks alot

[@melaniegriesemer]

“Don’t take anything personally” that chapter in the 4 agreements was life changing!!

[@lavendaire]

Totally!!

[@terry63lee]

@@lavendaire 🦄🦄🦄🦄 thank you for your positivity and helpfulness. i will study these simple steps.

[@amongus2012]

Yes, that was great, would love to learn more. Thanks for sharing and hope everyone be strong 😊

[@Louis76-z3i]

Given to much

[@davidknicks]

"you dont have to believe every thought that you think" That was deep. Love it!!!

[@annaugcit]

Set boundaries, prioritize self-care and practice gratitude have changed my Life ❤

[@linawu1219]

1. set boundary 2. selfcare more 3. dont take things personally seirously 4. clean up self talk choose good positive thought by write- no limit believe 5. take care myself mindful habit -meditation yaga walk journaling breathexercise 6. unplug from media scrolling and phone 7. design positive environment peace vibe-ppl home food dugital - easy reach 8.find way to express negetive -sing dance write 9 gratitude rewear brain 10. choose lina as priority 🎉

[@JBloggerGirl]

choose lina? who is lina

[@rihem-iz5pv]

​@@JBloggerGirli think she's talking abt her self

[@linawu1219]

@@rihem-iz5pv yes

[@Bleakkit]

Stayed up all night study got 3 hours of sleep I felt depressed and anxious about my test you gave me a positive boost

[@Emmype.e]

Don’t take it personally and it’s not about you- definitely what I need to hear today. I was meant to see this video in the past few days and I thank you 💜

[@tedecereza__]

I remember watching u when i was 13, now I'm 19 and i feel like going back to basics and to authenticity. love uuu

[@lavendaire]

wow ❤ thank you so much for all these years love! I appreciate you!

[@truebeautyforever]

I took a mental health break from school this past semester with the thought process that I would get to pour into myself, and instead, the past couple of months have been chaotic. However, through this journey, I realized how much of a people pleaser I was. It helped me to realize the desire to change and set boundaries. I will definitely be checking that video out next. I am in the headspace now where I refuse to allow people to disrupt my peace anymore. Thank you for this video and the amazing advice you give. Also, seeing your beautiful. home in the background was so lovely.

[@lungiekivaya]

You're really back and I love it so much. Your videos have inspired me since 2019. I would sit and binge watch your videos they really helped me with personal growth and now I have a KZbin channel.

[@emmaenduro]

Unplugging from media and focusing on gratitude is something we all need more of these days.

[@AfricancoolChic]

It's important to refer the people who vent to you to another outlet, so they still have somewhere to go. As draining as they are, they too need mental health support when you can't help them.

[@MsAlison]

perfect timing for me! trying to find myself again.

[@SawadogoAntoinette-d1f]

Same here

[@priyaraj7661]

This video really popped up on my recommendations when I most needed it. I’ve been seeing to much online racist comments towards my community (Indians) and it’s been really getting to me. Protecting my peace is something I really need to work on ❤

[@lani1628]

i really needed this because I'm constantly stressed and being around stressful people/stressful situations so i really need this 💖✨

[@obviouslyanam]

setting boundaries, prioritising myself, working on limiting beliefs and cutting down social media or any source of negativity that might affect my peace. I need to start with daily gratitude and mediation

[@lekhachill7886]

6/10. from this video i have to work on : - 3. Dont take anything personally. Book recommendation - Four Agreements - 4. Clean up your self talk - 8. Find healthy outlets to express your emotions (Journaling, exercising, singing, dancing, running etc) - 10. Choose yourself. Practice self love. I'm grateful that i doing other points and very very grateful for u and this channel u r doing. thank you so much and stay blessed !

[@kimprice9579]

As one of your older subscribers at 58, you came into my life because of your powerful & beautiful affirmations to help me on my recent healing journey. This video touched me because it encapsulates some very important points & practices that every person of any age should incorporate into their daily life. I plan to share this with the younger people in my life so they are better prepared to find peace & balance in their life. Thank you and as always keep sharing your thoughts, ideas, experiences and wisdom you have gained. It truly helps! ❤🙏😇

[@lavendaire]

Wow, thank you so much!

[@Hellothere-he4ye]

Came here for peace. Got exactly that. Thanks aileen ❤️

[@shamshadsora6360]

Lately i am just focusing on prioritizing my peace and getting connected to myself 💜💜💜and heal💝thank you for this ,lavilove here🤗

[@smita3255]

you come in my feed whenever i need it the most.

[@ArtisticGal12]

3 is my rating for how peaceful I feel in life! I will try to design a more positive environment and limit my exposure to negative influences! This was a great video, thank you so much for all of your hard work 😊

[@thehealthyhappynanny]

Thank you!! 🙏🏻 💓💓💓

[@KayeMulach]

Last day on August 22 I found myself having a mental breakdown for almost 13hours continually for the thing doesn't exist and it's part of the past ..and now august 23 watching your advice make me feel better .

[@bernadettemclean5238]

Yes I’ve been working on my boundaries so much and protecting my peace it’s been good!

[@Hamless_Kiwi]

Such a powerful one. Thanks for making this video. I’m going back to college for the first time in 5 years this fall and have been anxious about how I’m going to be able to handle putting myself back there while also maintaining boundaries and mental health

[@afridajahan2004]

A highly needed video for me rn !!! Thanks a lot ❤

[@larachrw]

Fact is that any external situation is neutral. The way you handle and think about it creates the actual reality. Either bad (negative) or good (positive).

[@bustalinoglazelleanney.1746]

I honestly need to hear this. Thank you for making this video!!!

[@racegirl233]

Beautiful words! Thank you!❤

[@1m2g0m7]

I’m a teacher in a junior high school and started to work in a new one this year, April. After super busy days, I took holidays. Then I realized that I sacrificed too much for students, their parents, and my co-teachers. Tomorrow, the new semester starts. To set my boundaries and protect my peace, I will talk to my boss about what I feel. I have just thinking about something you teach in this video, so it gives me kind of confidence for my thought. I send you a lot of thanks from Japan❤

[@miharu9794]

"clean up self talk" hit hard on me. I feel that's what has been ruining my inner peace lately... Gotta work on that for myself ❤

[@beckybao56]

Just wanted to say thank you. I literally never comment. But bumping into your video today made such a difference in my thinking and take on life. I think your words are very wise. Maybe i won't be able to fully digest or carry what u said in my life from now on, but it's a good start. So thank u and I'm subscribing!

[@lavendaire]

welcome 😊 grateful you found this video!

[@beatriz_seq]

Most of the time , i think i feel at peace in a solid 8. I think i am on the right path. Feeling at peace is something that i don´t think many people experience at all. And I truly achieved that. I suffered a lot throught my chilhood and adolescence and now, as a young 27 yr old woman, I am really proud of myself, even when i am stressed or sad i know it will pass because I never give up on myself. Peace is the main goal, not happiness.

[@fuytpqweety]

Thank you. I really needed this as a high school student. My whole friend is toxic with me, and I need to put boundaries for real They hurt others with their own insecure, trying to make others insecure too

[@kimly5817]

Thank you a lot I'm grateful for your positive videos which are helpful for me now. I felt overwhelmed and not confident in myself. you were right! sometimes we're not our thoughts and don't incorporate them together.

[@ryannisthebomb]

the way that this morning I was thinking to myself I needed to watch one of your videos and the notification for this one popped up. It's so relevant to my life right now! Thank you! Sending love!

[@Ruzi0601]

“Dont take anything personally” Inspired Philosophy

[@littlesponges7463]

I really needed this today ❤ Thank you Aileen 🙏

[@ClaudiaPerry-q1d]

This video just made everything make sense to me.

[@eshabangera8718]

Hey , I just wanted to say thank you .... I was not in the right headspace before listening to your video I was questioning a lot of decisions but I feel a lot better and I've gained more clarity so I just wanted to say thank you I'm really greatfull 😊

[@lavendaire]

so happy to read this 💖 thank you so much for sharing love!

[@SteciaJemima]

This is my first time watching your video and wow, I love the way you pick and choose your words. Like they’re just perfect, easy to understand and can open your mind in a way? Love it so much! Thank you for the wonderful insight!

[@Jay369M]

Sending you love, girl! 🤍🤍🤍

[@araya7134]

A solid 9. Love the don’t take things personal! Thank you 🫶🏻

[@pizzanara_]

Thank you I’m crying I’m so grateful to met your video ❤

[@moana_lp]

Im just met your channel and feel Wow! Why I never watch your channel before. Thank you for creating the positive vibes in the world.

[@mcdor3190]

Wowww! The best video I've recently seen on KZbin! You're lovely and have a special energy! An amazing video with so many benefits for building a better life! thank you for this video! ❤🙏🏻

[@carolynfeathacordova4283]

Uhh I needed all this positivity, I am at a 1 but I am going to work on staying calmer and putting myself more first and less self talk negative wise, thankyou ❤️🙏🏾

[@daniilfilimonov8346]

Thank you for sharing a new video with us! I do appreciate your pieces of advice. I I’ve realized that your videos are integral part of my mental growth and therapy. Just, thank you! 💛

[@chocobun2006]

4/10 I'm still dealing with trauma and I'm feeling weak, overwhelmed, anxious, and sometimes panicked. But I'm still trying to fight it with the support of my family

[@sowjanyaganduri6821]

Beautiful one! Thank you 🤍

[@lisa_loves1621]

Thank you for making this video Aileen, so many things resonated with me but first up I’ll be choosing myself first as I’m so tired from working two jobs and volunteering, I want to put myself in a good mindset to learn and grow next year, so will focus on self care and boundaries for the rest of the year.

[@ritikarki57]

This videos literally came to me at the time when I truely need it, for which I am grateful. Thankyou aileen😊 I have anxiety disorder and from last few days acute attacks are precipitating so peace level: 4/10 My fav tip that i’ll be acting first is: unplug from social media and technology!

[@deeoliver209]

❤I’m working daily on it and I’m in a good space … thank you for your encouragement to continue on this path… it actually becomes a lifestyle…

[@mariyasultana3675]

I'm grateful that I've Access to you tube,u guys help a lot to ease my heart,heal me mentally and emotionally, thanks for being there❤

[@nataraxia]

My life is peaceful id say 8.9/10 right now!

[@helloGee-t4x]

WE LOVE IT WHEN YOU SHARE AND SUMMARIZE BOOKS FOR US ♥♥♥ LOVE YAH!!

[@c.k.1958]

Thank you Aileen 🤍🌸🌷

[@sitimasarkar]

I am around 6 or 7 since i've a bit of work to do with boundaries i feel i need to be communicating it more 🙂

[@inmerava]

Thank you

[@deinyan]

Thank you for the video!!

[@Sunflowers2017]

Loved this video! Trying to be better about protecting my peac.💜

[@samanthaduran1139]

Thank you great video & so much helpful information . . I’m going to work on following your steps to ‘protecting your peace ‘. I am currently at Peace right now 😌 I am hiking in the hills overlooking the view . So beautiful & so at peace . 🙏🏼🌞 Thank you again for sharing your wisdom :)

[@rupachemudupathi9569]

I am going to work on stepping back and looking at life whats going toxic which I never done and not extending myself so much ! ❤ Thanks lavendair you uploaded the video at the right time

[@davidknicks]

Awesome video!! Thanks. Helpful on my self help journey.

[@Peace_lily]

I understand now that I don't care too much about other people. They only see their issues not yours, they will rip you off and still make you feel guilt. Just know it before you go through this. Now I learned how to put my boundries.😇

[@worshipsongs8988]

Thank you always dear.

[@fokrulamin430]

Your magical word change me.. Thanks dear ❤

[@MadinaSarwary-z2g]

Thanks I needed this Video timeline is crazy

[@sandalidesilva3119]

Just watching your videos make me peaceful❤❤

[@jill_rose_creations]

I love all of these tips!! I am on a huge healing / resetting journey right now after quitting my corporate job just a few months ago. Right now I'm focusing on #7, creating a positive environment, because I find that cleaning out and reogranizing are very grounding activities - and decluttering space will yield a decluttered mind! I need to put some more focus on #8 though (properly releasing negative emotions) since there is an absolute windfall of emotion following such a drastic life change. 💖

[@lavendaire]

Sending you love & support through this shift! Happy for you ✨

[@suyeshapandita]

I loved your energy ✨️❤. I'm grateful that I subscribed your channel you're a sweetheart 💕

[@ms.seipatisekokotoana6694]

8/10, right now but I was not easy to get here 😅. I love myself better now. It started with exercising and walking if felt a different peace then I read Holistic Psychology 📚 it became better then I started journaling and crying tears of joy and gratitude. I thank God for taking me here.❤

[@pranisharama6045]

I agree on the meditation and breath work... such a game changer. I absolutely love Alisha Yogas channel, it includes both meditation and breath work. Loved the video 😊

[@taniachan1761]

I feel like this video is the most important one I've ever watched by how it's speaking to me 💞

[@lavendaire]

so happy to read this 💜

[@emilyling-fb4zb]

Love Lavendaire 💜 🌸 thank you for a lovely addition to the healing side of the web

[@samihakhan5663]

So I just started gym, I'm on my second day and watching Lavendaire is like taking my mind to the gym too. I'd give life a rating of 7/10 in terms of peace. How r u Aileen? Long time fan. Haven't watched as regularly as I used to. Take care !

[@gulnazbekdemir3895]

I have reached inner peace and enlightenment:)

[@SuperTanodTV]

Thank you for this

[@OoOo-n1n7z]

Thanks so much awesome person 😁

[@hiimuc]

I love your videos, you're one of the only creators that I resonate with 100%, no matter what i'm going through, your videos always somehow apply to my situations and they make me reflect and be more aware of what may be happening, also I can really feel that you really believe in the pieces of advice you give, they're not just some empty pieces of advice you are forced to give just to upload a youtube video, your content is always so valuable and i can always take something away from them, whether it's useful information, new insights, the motivation to reflect, think or to just calm me down and be more positive :) tysm!! ❤

[@intentionalslowlivingdiaries]

Thank you for always sharing your sensible thoughts and inspiring journey. Wish you well! :)

[@lavendaire]

same here, love 💓 wishing you the best!

[@intentionalslowlivingdiaries]

@@lavendaire aww you're so sweet, thank you for replying, and thanks a lot for wishing me the best! Likewise!! 🤗🥰💕 Love, fellow Libran. 😊

[@mohsinamansoori5512]

I HAVE ALOT OF STRESS BECAUSE OF MY EXAMS BUT U UPLOADED THIS VIDEO ON RIGHT TIME I AM FOLLOWING YOUR WORDS AND REALLY I AM FEELING CALM NOW ❤️😊 TYSM DEAR AILEEN FOR THIS WONDERFUL VIDEO 💞

[@inggomez-allen7920]

Such great advice ❤

[@kimprice9579]

You are very welcome!

[@ctpconsultant2428]

Thank you ❤

[@theglobecruiser]

Well said 🌺

[@JaredJacobsonLaw]

Love your videos esp the meditations thank you 🙏

[@IELTS112]

Thanks a lot 😊❤

[@destinysoms24]

You always inspire me and I feel enlightened after watching your videos

[@johngomes4278]

Agreed 💯 👍 thank you

[@ОльгаКим-д1х]

3 out of 10. Really like your videos. You always inspire me to grow mentally, to find my inner peace and keep it. Thank you.

[@AllAnimalsCount]

❤ aloha thankyou, really needed this tonight, I rescue animals in Hawaii and someone is so mean to me and really hurts me, thanks for your video

[@graceevans9895]

This was super lovely, pretty and relaxing! full of useful information, thank you so much!

[@kamilah5621]

You're doing Great❤ keep inspo😊

[@SIMPLYMINIMALISTIC]

Your hair just wow. I love that bangs ❤.

[@asmabegum8824]

Thankyou. All these points are great I think point 2) was something that reached out to me I’m struggling at moment and I’m at a 2/3 but defo will take into account my environment and how to reduce negative influences and media and people

[@beatriceladouce965]

4. I'm immigrating to a new country soon, having so many problems with the ticket (because I need to bring my dog with me), communicating with the airline, closing the memories of my country here, needing some sort of closure for all that happened in my childhood with my parents/family etc It's just so hectic, to be honest... But thank you for the video; I really need to remind myself that even when I feel abandoned... I still have ME

[@DVBM-222]

Thank you Aileen. Listening to this video sound v healing. Please do guided meditation with your voice, u sound like a healer

[@lavendaire]

I do have guided meditations on this channel ♡