How to Build Self Confidence & Change Your Self Perception | Transform Your Life

[@kayskaht2052]

I've been watching you for years Aileen (over 8+! Which goes to show how long you've been helping people :). Thank you so much for being such a light in this world. You've got me through (and are still guiding me through) some difficult times! 2025 is my year to journey of self love! Thank you Aileen! 🙏🏽❤️

[@lavendaire]

Thank you for your kind words, that really means a lot! 💖💖

[@mgsBicycleO9]

I've started to meditate again recently and noticed how negative my self talk tends to be. "I can't, I'm bad at this, I'm not enough". The tip I'd like to implement is to shift into more loving self talk. Treat myself like a dear friend. Show myself that success is possible even without constant criticism and more nurturing words 🙏🍀

[@icegelofficial]

Thank you, Miss Aileen. I’m grateful for this guidance. It helped me deal with the woman who used to slander me during livestreams. She's now copying me and using my ideas for her business. It's painful because she and her team continue to do this. But now, I feel more equipped to handle it. I'm still working on it, but at least I'm not feeling as bad. I hope I can become strong enough to see these actions as tests. ☺️🙏

[@dashafilms]

part 1: physical self care ( taking care of your physical body; skincare, hygiene, exercise) Where am i lacking? recognize where your weaknesses are and make a plan. part 2: self-love and inner wellness ( journaling for self love and compassion, how would you speak to someone you love? building your own internal dialogue) what are the things you can do to nurture yourself? Setting boundaries to protect yourself. What influences do you have in your life? positive? negative? how can you protect your energy? part 3 (7:40) self expression and style: what do i feel good in? explore and experiment. what makes you feel confident and powerful? ALL THAT MATTERS IS HOW IT MAKES YOU FEEL. part 4: ACT AS IF ( you can act confident, trick your brain into believing you are). BECOME THAT PERSON. IT'S ALL ABOUT ENERGY. PEOPLE JUST SEE BODY LANGUAGE. close the gap ( which is our emotions). how does your future self act? show up? :)

[@francescamoscetta]

Hi there 👋🏼 Thank you for your videos! I’ve recently started following you. I’m almost 40 and have been working hard on myself over the past 5-6 years. For most of my life, I struggled with eating disorders and mental health challenges. Two years ago, I was officially diagnosed with ADHD (combined type) and started medication, which has been life-changing. I also began meditating last year and went through three years of counseling. While it’s been a long and challenging journey, I’ve made so much progress, and I finally feel like I’m close to finding balance. I just wanted to share this to encourage others-though the journey is tough, taking it slow and steady makes it possible. We can get there. Wishing everyone a happy and healthy New Year! ❤

[@dianadiana101-u7y]

You really do have all the reasons to be proud of your series. Everybody can see the amount of work you’ve put in and how much you care . It really does help me . Thank you for your dedication ❤ Happy new year 🎊

[@lavendaire]

Thank you! 💗💗 happy new year!!

[@PodBriefChannel]

This video is such a boost of positivity! 🌟 The tips for building self-confidence and shifting self-perception are so actionable and inspiring. Thank you for reminding us that transformation starts with believing in ourselves. Here’s to embracing confidence in 2025! 🙌💖

[@swethachennubhotla7151]

You are my favourite youtuber.You helped me so many times in my life when i was stuck.Thankyou for existing ❤

[@dawnwar2105]

Drinking more water is something I need to implement! I am also going to try compassionate Journaling. Thank you!!

[@deepathangaraj5225]

Self care Habit : I'm gonna focus on stretching, Skincare and Face massage in the evening to feel relaxed and feel better❤

[@Annieversee]

Your positive affirmations make me feel so nice💫i appreciate myself more and value myself

[@katelightstone]

Oh girl I am about to binge consume this channel!!

[@lavendaire]

😍😍 welcome

[@thuyinh5264]

I’m from Vietnam, i found your chanel several years ago just because i want to improve my English listening skill. At that time i’m not really get what you want to express to everyone. But follow you for long time and my English also improved more and the crucial thing is i can see your messages in every content you said, you’re giving me so much enery to start off and living my life to the fullest when i get stressed out with everything in life. There are so many useful tips thank sm Aileen

[@justahooman-o9l]

I am going to focus on my physical self-care and also self-expression/ style 🩷💝 By preparing more nutritious meals, doing more exercise daily, and getting good quality sleep! To ignite my self-expression, I am going to continue to experiment with my artistic abilities, continue learning how to crochet, play more music (outside of music class and band), listen to more Ted Talks and so on! ☺️ Thank you for sharing this incredible episode on this series (still getting caught up on all the episodes lol)

[@meganshafer6227]

Just bought the artist of life digital workbook, it works great on my kindle scribe and I’m so excited for it! Thank you!!!

[@lavendaire]

Yay so happy to hear that! Hope you have a wonderful year 💗💗

[@loveallaround1111]

Thank you so much for your sharing! Happy new year to you and to anyone reading this! Wish you all a blessed year 🤩

[@lengsuyurio2245]

Thank you for this series! Watched it in the morning as I woke up. Im really good in my sleep but i neglect my skincare and exercise too often. What a way to start the series and start the change. Thanks Aileen❤ happy new year to everyone!

[@Idontcountmistake_yiiee]

WAKE UP EVERYBODY MOTHER JUST POSTED🗣️

[@AIAffirmations]

Yes self confidence!! Love the video 😌

[@louhillen8254]

Great at skincare But stay up too late Don’t exercise Thank you for the motivation ❤❤

[@Dvbmf-222]

Thank you Aileen you always have the right messages I need to hear at the right time ❤️🙏

[@Samanthaxvi]

I love all these tips!! Super helpful

[@tasneemmohammed2315]

Hi Aileen 😊 ..... " Acting as if " it's a very important effective strategy that stepped me into japanese language I was acting as if I can talk in Japanese I started writing and repeating daily life sentences and phrases, making simple sentences and read them out load Without realizing I became much more better in Japanese even though it's a very hard language to start with . But at that time I didn't realise anything about "acting as if" , I was just doing it. But now I do become more aware because of you ... and I will just keep doing it Thank you so much... I was waiting for that video from the beginning of the day 😅 I feel like you are the one who is growing me up .. I am very proud and grateful ❤

[@lavendaire]

So happy to hear that it worked for you! 💗

[@fancyflamingo]

your content is really good and so is your look in this video! 😍

[@LaBoccaStudio]

Great at exercise but bad at sleeping schedules... sleep too late... Thank you for all the episodes🥰

[@angel_captures]

Your channel is my go-to for videos every day. Happy New Year!

[@lavendaire]

Happy New Year to you too! 💗

[@liyah3369]

Uuhhh What an aesthetic 🌟✨🌟🌟

[@Mar-ME-s3h]

Excellent, as always 🌸

[@fireflythinking1290]

I've been following this series religiously and did all the prompts, thank you for putting this together 😊. Happy new year Aileen 🎉.

[@lavendaire]

Yay!! Happy new year 🫶🎉

[@vickikarunia9118]

you are so beautiful in this video, Aileen ! 🥰

[@supharadaphasataroj5828]

Happy new year, and thank you so much, Aileen.

[@dilshodqudratov2021]

Thaks so much❤❤😊

[@ngocngocxit]

Thank you so much. Happy new year. I really love your videos that include a lot of great knowledge and experiences. I have learned a lot from them. Hope a great year 2025

[@shonaassang1053]

My physical self care habit I’m going to start with is buying a sleep aid tea as part of my nighttime routine to sleep better.

[@johnnabright]

Happy New Year!!

[@cassandra9724]

Happy New Year Lavendaire ❤️🍾🎉

[@Lifeun-edited]

8:25 this was such a unique Outlook for me!!💓🍁 Happy new year Aileen!!❤❤ To begin 2025 on the best note I practiced your affirmations in the morning today and it felt so good ✨✨🍁 it made me feel so happy I'm doing this daily now and I even bought myself flowers for the first time 💓

[@lavendaire]

Love that!! So grateful to share. Wishing you a happy, beautiful new year ⭐️⭐️

[@vinu0023]

Happy new year. You are glowing

[@shonaassang1053]

Happy new year!🎉

[@stephaniepolanco835]

Happy new year! 🎆

[@sunitajamatia3691]

Happy New Year Lavendaire ❤😊😊love from India(Northeast)

[@Anna-us2yw]

My favorite parts are parts three and four. I am the kind of girl who is waiting for a good time to wear my favorite dress. I need to break that bad habit because we don't know what will happen in the future. We have to live happily in the present time doing what we like. And every day is a special occasion. I'm into each of your videos that you posted.

[@BryantHenriquez]

Happy New Year!! 🎇🎉

[@Alishamaharjan-g2g]

20 min exercise is what i am going to add in my routine ❤

[@lavendaire]

Love to hear it! 💪

[@rupachemudupathi9569]

Love the thought how you feel dressup that way never thought of it thank you

[@lavendaire]

☺️💫

[@rochelleannsantos7839]

Happy New Year Aileen!! 🥳 Thank you for being part of my year 2024 growth! I learned a lot from you. Lovelots. XOXO

[@DianaNarbaeva-o3x]

I love my self care time especially skin care routine 💕

[@urvashighelani]

Happy New Year Aileen🎉

[@gabrielnicholls2000]

Happy new years 🎉 .The Mic looks great

[@lavendaire]

Happy new year to you too! 💓

[@anmol20-zl3kf]

happy new year Aileen😍💗

[@Lakshmi_edits_18]

Lots of love ❤

[@miams-91]

I am a night owl and I have a 8 year old son who is an early bird😂 I am going to focus and learn how to sleep better on this year 2025. I am watching this video at night 😅 Great video😊 Happy new year ❤

[@rani1634]

I like this video it motivated me to do better in 2025 love your message about self care especially physical health

[@strugglealone666]

Happy new year❤

[@Whatworksthisworks]

👏👏👏👏💯THANK YOU!

[@irumhoori3201]

Happy new year dear , Be blessed 🎉❤

[@anjug9564]

❤❤❤❤❤Wonderful😊thank you

[@thiliniherath5610]

Wow❤

[@cashmerehazel21]

Audio is pretty soft. And I feel for your arms holding up the mic

[@annebellamy]

Happy new year im going to change workout get healthy strong muscle i love videos ❤️🎆

[@Annieversee]

Happy new year ✨ I just opened a youtube channel today being inspired by you... 🌷

[@lavendaire]

That's amazing! So excited for you, I'm sure you'll do great 💖

[@zupkachinska5832]

love you

[@fangxinshi9758]

❤❤

[@claudiacarolina6944]

First ❤🇧🇷

[@nurjahasheikh3063]

❤

[@charmainebock3079]

❤❤❤❤❤❤❤❤

[@sieeeeyuhnever]

first ❤

[@sandralulu777]

Yoga, yoga, yoga please direct me to a favorite yoga instructor from KZbin. 🧘‍♀️🙌 I used to teach Kripalu yoga which incorporate Breathe work and yoga asanas. Your input Aileen will be appreciated. Thank you!

[@Kiki2005newme]

I really need it 🍒🍓🩷✨️

[@sreynochhang8972]

Happy new year 🎉❤