Beautiful Ballerina Arms Workout

Join the FREE Women Warriors Bootcamp and watch your body and confidence transform. 👉 www.weightlessyou.com/bootcamp
This 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
This video contains a series of exercises that will get your arms stronger, leaner and beautiful, like a Ballerina.
Ballerina arms, in order to be beautiful and controlled must be worked every day.
But if you are not a dancer and want to have that beautiful look and posture, I'll help you increase the flexibility and strength of your arms while tightening several hard-to-tone areas.
Join my Women Warriors Bootcamp - 28-day FREE plan will help you shape your body, inside and out, and push yourself to be the Woman who walks tall, with pride and confidence.
START NOW 👉 www.weightlessyou.com/bootcamp
👗 My dance attires:
Ak Dancewear akdancewear.com
Eleve Dancewear, use this link 👉 link.lazydancertips.com/eleve-... TO GET 10% DISCOUNT AT CHECKOUT 💖
Ballet Rosa dancewearcorner.com
🎹 Music by:
Artlist.io artlist.io/referral/523263/Lazy
Massimiliano Greco, Soren Bebe, David Plumpton and Andrew Holdsworth: www.lazydancertips.com/music/
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Social links:
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[@BarbaraIreland]

I loved your sense of humor and prompts ("Open the curtains!" "Push through the crowd"!). A lot of fun and a pleasant burn. Thank you!

[@heatherpenrose2339]

TY . Such a yogi that love the long , dance -like sequences. SOOO found I love ballet !! thanks for all you do xo

[@jess0957]

I love how you write "Arm workout", but in reality your whole body works out!!! Thank you for your videos, they fit in so well in my morning excercise routine😙

[@vanessamartin4351]

Simple exercises but completely efective! Thank you Alessia!

[@taracatherineriley]

My go to arm workout!

[@missellendiane]

very simple, easy to follow- Highly recommended for beginners

[@azucena315]

I love the focus on arms! Beautiful cat, btw!

[@chelseazhao5491]

I feel like this gave me more of a leg workout 😂 I’m gonna be doing this very often!

[@embodyingpt]

Love the stretches in opposition and plier! Thanks, Alessia, and hi Watson!

[@shakedsalomon2276]

I had so much fun while doing this! Thank you💕

[@janalindleyhulova3435]

Loved this one. Short, effective and fun!! Great job!

[@dance-cara]

Thank you 👍

[@subtedy]

Perfect again, my dear! This is something I really need to focus on - it's like you are a mind-reader! XO

[@FlyYennyx33]

A workout I actually enjoyed doing! Thank you 😊

[@AnahitaMango]

That feels amazing, thank you 🙏

[@gretchenseverson3550]

Love love love her!!!!!!!

[@julietaberry3600]

Love your videos!!

[@anasaez4418]

Thank you!!

[@valerisports]

Thank u very much. Good job. U are cool

[@lordofthewacks]

I am in love with this arm workout! I have tried all the popular fitness youtubers arm workouts and I never feel like I work the areas I want. With this workout I feel the burn in parts of my arm that I have never felt burn before. I just wish this workout was longer so I could feel the burn even more!

[@theakyosmith]

A sweet tricky arm work out . You're lovely!

[@pameladallaire]

Thanks. :)

[@joesrauteur2162]

hello ! Thank you so much for your exercice workout! Youre so GOOD ... Have fun an enjoy your life ! ;)

[@mickc9636]

I love working out with you!

[@zgirlone50]

I'm a new subbie !! I love it !! I'm making a point to do these...I already been doing some of these !!!😁💖

[@esperanzadelgado2342]

Lovely❤️❤️

[@princesslyna6079]

Beautiful

[@misthigupta6241]

Pleace!!make more longer neck workout video

[@user-hh7wv4bw3l]

Thanks!

[@lazydancertips]

Thank you for your support, Enjoy the dance 💃💕💕💕

[@janet2368]

That is an enormous cat! Enjoy this workout!!

[@user-ij8ju5mh4n]

very nice I 💕 it very mach

[@blizzardn1032]

Hello Alessia!! I love your blog, and ballet, so I started doing those exercises. Although I have started forming muscles on my upper arms, this stupid lower area of the arm, near the armpit always carries extra fat. Will those exercises help? How many videos of yours should I do in one day, do you think?

[@cherrybomb2047]

That's can make my arms bigger?

[@maya0784]

Is it normal to feel a burning sensation in my shoulders ?

[@jaydenovakovic6665]

Should we be repeating these videos a few times for a complete workout?

[@lazydancertips]

you could even pick and mix to have total body workout too :D Enjoy every step! Love Alessia

[@cat_loves_curry5157]

I'm a total begginer trying to tone my arms.. how many times a week and how many repetitions per workout do you suggest Alessia?

[@LaCubanita-Violin]

Love your Channel, although I haven't tried all of your Workouts. If I may say :this music is not a good choice. So artificial....

[@Fadhil_352]

Lol 😂😂