Leaky Gut (Dysbiosis/Intestinal Permeability)-----Ultimate Comprehensive Guide

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Leaky Gut (Dysbiosis/Intestinal Permeability)-----Ultimate Comprehensive Guide
5 Signs of “LEAKY GUT” or Intestinal Permeability
Hippocrates “bad digestion is the root of all evil”
Compromises the integrity of the gut barrier and increases the entry of undigested antigens into the sub-mucosa and the circulation, thus challenging the immune
system.
Epithelium of the GI tract can cover about 300 square meters which about the size of a tennis court.
LPS-lipopolysaccharides
Actomyosin
Occludin/Zonulin-tight junction bonds
1. Increasing frequency of food reactions
2. Unpredictable food reactions
3. Aches, pains, and swelling throughout the body
4. Unpredictable abdominal swelling
5. Frequent bloating and distention after eating
LEAKY GUT Supplements-Do they work?
mTBI, concussion, POTS, parasites, unwilling to change diet, loss of oral tolerance, food additives and colors, processed foods
Lifestyle
1. Reducing foods that may cause inflammation. Gluten, diary, lectins, nightshades, soy, processed foods, food colors and flavors.
2. Reduce stress/improve sleep.
3. Vegetable mash-improve gut diversity.
Supplements
1. L-glutamine
2. Deglycyrrhizinated Licorice Extract
3. Aloe Vera
4. Slippery Elm
5. Marshmallow extract
6. Digestive support-Betaine HCL plus digestive enzymes
7. Zinc carnosine
8. Butyrate
9. Glutathione
10. Saccharomyces Boulardii/DDS 1 lactobacillus acidophilus/bacillus coagulans
May require fiber, curcumin, berberine, antimicrobials, quercetin, DAO
BUTYRATE. The Forgotten Nutrient For Irritable Bowel, Crohn's Disease, Ulcerative Colitis and SIBO. • BUTYRATE. The Forgott...
SLIPPERY ELM🌿🌿---Gut and Skin Benefits- • SLIPPERY ELM🌿🌿---Gut a...
QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial, Immune Modulation. • QUERCETIN 🍎🧅🧅🥦----Anti...
ZINC🦪🦪🦪---Essential Micronutrient (Trace Mineral) • ZINC🦪🦪🦪---Essential Mi...
0:02 / 4:28
Natural ZINC Ionophores • Natural ZINC Ionophores
0:02 / 5:09
NAC--(N-Acetylcysteine) Potent Antioxidant and Anti-Inflammatory • NAC--(N-Acetylcysteine...
SACCHAROMYCES BOULARDII🍈🍈---Best probiotic for? • SACCHAROMYCES BOULARDI...
5 Natural Ways to Increase GLUTATHIONE • 5 Natural Ways to Incr...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store us.fullscript....
GI Revive Powder- Designs for Health
GI Microb-X-Designs for Health
GI-Resolve® Biotics Research
Betaine Hcl Pepsin-Pure Encapsulations
Digestive Enzyme-Pure Encapsulations
Saccharomyces Boulardii-Seeking Health
1. L-glutamine
2. Deglycyrrhizinated Licorice Extract
3. Aloe Vera
4. Slippery Elm
5. Marshmallow extract
6. Digestive support-Betaine HCL plus digestive enzymes
7. Zinc carnosine
8. Butyrate
9. Glutathione
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.

[@margaretbates556]

These by far are the best educational videos on health on the internet! Thank you for sharing this important information.

[@Dr.JoaoYamasita]

Thank you very much! I am a Doctor from Brazil, and it is very important to clarify this theme to more profesionals and to population

[@DrJinSung]

Discover the root cause of your health issues and create habits for lasting health www.skool.com/holistic-health-champions Online Supplement Store us.fullscript.com/welcome/drjinsung

[@celloplayer7838]

Thanks for making all these educational videos.

[@rebeccab3995]

Currently dealing with leaky gut and nothing seems to help so far. Your description of bloating getting worse throughout the day was exactly what I'm going through for 1 year and a half now. Thank you so much for this video! 🙏

[@muhammadabubakarbhrath5401]

Thanks for making such a valuable video❤. I think I’m suffering from a leaky gut.

[@brettc4387]

This is the best channel , so informative thanks dr

[@quantumconsciousness7983]

Thank you! This is full of great information. 🙏

[@orion9k]

I'm surprised you didn't mention bone broth and/or soup, works for me every time I get gut issues.

[@muhammadabubakarbhrath5401]

Yes, it worked for me as well.

[@leannshort2211]

Bone broth or meat stock. Because I have a severely leaky gut that has caused histamine issues, meat stock is a lot gentler and because of the short cook time, doesn’t produce a lot of histamine. A lot of collagen in it that helps to heal and seal the gut lining. I make a big pot every week that gives me 4-5 cups of broth a day. 😍

[@KaybaeRoyale]

@@leannshort2211 hey how long do you cook meat stock/bone broth for histamine intolerance please

[@leannshort2211]

@@KaybaeRoyale Sure! I cook my chicken meat stock for 2 hours. The less cook time, the less histamine. Bone broth is usually cooked for 12-24 hours! Those of us with severely leaky gut have histamine intolerance, so I feel you!! 😭 Making meat stock is so easy. I have a big stock pot that I can make about 2 1/2 gallons in and it lasts me the week because I have between 4-5 cups throughout the day. I buy around 7 ish Lbs of chicken feet and a couple Lbs of drumsticks from the grocery store. For each Lb of meat you want to add a quart, 4 cups of water. The chicken feet are great because it gives you a very gelatinous broth which is why you want. That sticky gelatin is what’s going to seal and heal the gut lining. I just like adding a couple packages of drumsticks for meat to have for meals after. I usually pick off all the meat and then store in portion size ziplock bags and freeze so I don’t have to worry about histamine there either! Once you have your meat and water in the pot, add carrots, celery, onion and garlic. I like adding herbs too, like fresh parsley, Rosemary and Thyme. Whatever you like, you could add dried too if that’s what you have. I also add between 9-11 tsp of good quality salt too, NOT iodized. Use Celtic grey or Himalayan pink salt. I add about 2 Tbs of peppercorns. However, I wait to add the herbs and peppercorns till after I have skimmed the pot. Meaning, you want to turn the stove on high to get the water to almost a boil. You will be stirring every so often to move the meat around in the pot while you’re getting the temp up. You will notice what’s called, “the bones cleaning themselves” where there’s like this sludge that comes to the top. Just skim it off with a slotted spoon, giving the pot a stir from the bottom a few times and skimming off a couple more times. It just removes that gunk and gives a nicer broth. Then I add in the herbs and peppercorns. I think adding the salt in the beginning also helps the bones to “clean themselves” lol. Once your stock has almost reached a boil and you have finished skimming, you can turn it down and just simmer for 2 hours. After 2 hours I take a sieve and strain out all the broth, saving the drumsticks to pick the meat off of and I save the carrots for eating too! I have 1/2 gallon size mason jars that I pour the broth into and then let the jars sit on the counter for at least a couple hours to cool down enough to freeze in silicone mold trays or put into the fridge. I start this process in the morning so that I have enough time to freeze a batch in the afternoon and then throw another in the freezer before bed. I can get it all frozen by the next day so I don’t worry much about histamine because it’s so quick. I use silicone muffin trays so after they freeze you can just pop them out and store in gallon size ziplock bags. The silicone muffin trays I have equal 1/4 cup, so when I want to have 2 cups of broth I just take 8 cubes out of my ziplock bag and heat it up in a pot. It’s the easier method I have found. Sorry so long, hope this helps! ❤️

[@KaybaeRoyale]

@@leannshort2211 No I appreciate the long message ☺️ thank you for taking the time to explain, all this information is very helpful. Thank you. I’ll definitely start making this as I can’t tolerate the regular bone broth anymore & my histamine intolerance is bad currently trying to work on my gut!

[@BeckyHartke]

Thank you for such helpful and thorough content! I would love to hear your top recommendations for what supplements / probiotics / enzymes to take daily for overall health. With how many options there are on the market and how many various things to consider, it feels overwhelming to weed through all of them to understand what’s most important to be taking regularly.

[@richardjacobs7632]

Thank you Doctor for this important information! Peace+

[@bluwtrgypsy]

Always great info and so helpful, thank you.

[@richardjacobs7632]

So lectins, processed foods, soy, gluten, night shades foods should be avoided

[@albineg]

If they create inflammation yes. Until root cause is addressed (candida, mold toxicity or chronic infections) and potential nervous system dysregulation and cell danger response.

[@pottymouthstarseed6315]

Very well explained!

[@sdfksyiyiro]

plz do a video guide on eczema and cleansing the gut!!! if there is already a video plz send a link!

[@bobsondugnutt7526]

Great information. Biofilms can also cause leaky gut symptoms to persist.

[@DrJinSung]

True

[@bobsondugnutt7526]

@@DrJinSung knee deep in it right now. Psoriasis 60% gone. NAC, bismuth, kirkman supplement all help. NAC causes the most die off. Also the cheapest :)

[@charlesstutts4578]

Thank you Dr. Sung for your helpful educational videos they are incredibly helpful to me.

[@fabriciooliveira3720]

what helped me was the GAPS protocol

[@annav61]

What’s GAPS protocol?

[@sheilabell9589]

Thank you! I love the way you teach

[@judeli9237]

Would you have an episode on parasites please? Having 2 dogs, it’s a bit of a worry 😅

[@ch784]

What is your thoughts on MSM for leaky gut.

[@meechimeow]

Love your content !!

[@cwofford3441]

I need someone’s help for my mom. She is a medical mystery and a heartbreaking story with a 10 year battle with vomiting, diarrhea, torturous pain that not even John Hopkins or Mayo Clinic or 5 other hospitals can figure out. PLEASE. PLEASE someone help me

[@Travis_Bickle_76]

I live in Boston with many of the best hospitals in the country and for 20 years they did nothing for me. Here is my advice find a functional doctor in your area specifically one who uses Cyrex Labs. Google a your city (or a major city close to you) and cyrex labs. That's how I found my doctor. They will test for everything and find out what's ailing your mom. It saved my life

[@BEuhu]

Have you heard of black seed oil?

[@TrainLikeAProDaily]

Love the "tennis" measuring system. Would Intermittent Fasting help with this? And if Yes, How?

[@HelenSinger]

Some people have no idea what HCL to use! I had these issues just from a virus basically. But while using the HCL, it harmed my ulcers! It was bad. I had to use Zinc L Carnosine and start following a new diet full of prebiotics and it finally improved. I actually was told I had some leaky gut by the specialist but they never felt it was a big problem LOL. I believe if I had not started making changes to the diet and started using a couple supplements, I would have never healed and put the weight on. I am wondering if you feel taking quercetin is a good help to prevent it from coming back? I still use bone broth to keep strong btw.

[@sinaroja]

I just started PURE digestive enzymes HCL today. I hope it helps

[@ravibainsley62]

Why mainstream doctors don't talk about intermittent fasting and fasting

[@tonyajones9159]

Thank You

[@mst1740]

Hi - my food intolerances cause histamine intolerance symptoms as well as LES weakening (I get breathless whenever I bend over). Can I take Betaine HCL and DAO supplements together?

[@leannshort2211]

Thank you for this video Dr! However, Quercetin never did anything for my histamine intolerance/ MCAS. 😑😔 Glutathione and L-Glutamate are also very high in histamine. I tried the GAPS diet over a year ago and the intro stage had me lose so much weight where I didn’t need to lose any. I looked emaciated!! I am going back to the main principle of GAPS as far as meat stock because of there Collagen benefits in helping to repair my leaky gut. I eat an organic diet, no processed foods. I juice red cabbage and sometimes add apples, celery and cucumber also. I also make my own Aloe Vera juice with ginger. Only 2 days into the juices and my bowel movements are normal where as before I was suffering from severe constipation. I have severe fatigued, chronic productive cough that started after getting Covid April 2021, almost 3 years ago!! 😒 Food sensitivities/ allergies. I don’t do wheat, dairy, caffeine, sugar, (other than local honey). I have some slippery Elm on hand. I wonder if I should start taking that also?

[@rebeccamcdowell6255]

Have you done any testing?

[@leannshort2211]

@@rebeccamcdowell6255 I’ve had SO much testing done. I’m also going to be asking for a test to see if I have Candida overgrowth and if I have an allergy to Candida which I’m suspicious of! I’m also going to be getting my root canals extracted as I believe this is a source of toxins that are continually being released in my body! Maybe that’s why nothing I’ve tried for over 2 years has worked! Is there a specific test you were asking if I had done?

[@lowbarb]

Might as well try urine therapy

[@leannshort2211]

@@rebeccamcdowell6255 Yes I have had all kinds of tests. Poked and prodded from both ends… 😒 FINALLY figured out the root cause to ALL of my symptoms! It’s oral. I have had 3 root canals in my life and my wisdom teeth removed. I have wisdom teeth cavitations that are being addressed by a Biological Dentist, as well as having the root canal teeth removed. Of course it’s all out of pocket and ridiculous money to get all of this done but I am very optimistic and hopeful about getting my life back after this. Look into Dr. Johann Lechner and watch some of his lectures and you’ll be able to see what I’m dealing with. I can’t go into detail here because my comments keep getting deleted! 🤬

[@Momofukudoodoowindu]

What if the fruits and veggies you juice have presence of pesticides/herbicides? Just a thought to consider

[@laurafreeman8359]

How do you treat the patient that has a brain related issue? Pots or head injuries in childhood

[@gutchiespencer2714]

I love your videos and believe I can be helped by applying your suggestions as it pertains to conditions like leaky gut, I created an account, but WHY is it so difficult to place an order?? I dont understand the process.....😢

[@DrJinSung]

Email my office and we can get you set up. [e-mail]

[@davidsmusic31]

This helped! Do you think eczema is also a sign of leaky gut?

[@BberryHill1223]

What is the dosage and how much intake per day of Mastic Gum for curing H Pillori, plz?

[@mari051986]

how long can you take all these supplements?

[@joshuababcock3353]

Where can you get testing done for leaky gut?

[@dlight9849]

Dr., what 한식 do you recommend for leaky gut? Health experts always recommend western foods, but my diet is mostly 한식.

[@alprince1406]

Should Kifer need to be avoided in this case, or it's ok to have probiotic in natural form or in capsules form?

[@HelenSinger]

kefir can trigger people due to the fat or just the lactose. Many people advise to add the probiotics after you rebuild the lining up! So in this case, using probiotics is premature. I have been working on this for a few years so I can tell you they are overpriced for what they do.

[@TimeWaveOfficial]

what are your thoughts about carnivore plz i would like to hear

[@AAAMHHH]

Could you do a video for people who have gut permeability due to concussion or PoTs?

[@Nav_M]

High dose thiamine protocol is the best thing for this issue!

[@alfonsosolano2089]

Hello, which works better per studies, L-Glutamine or Glutathione? Thanks.

[@morganlilly4527]

2:30 how to test for leaky brain caused by concussions?

[@behaooy66]

I know this comment is 8 months later but if you r seeing this I don’t see the links for supplements Do u have videos on how to buy supplements

[@Rmirabil1]

🙏❤️🙏❤️🙏❤️🙏❤️🙏

[@elizahooks7349]

Now what if I’ve eliminated all that and still don’t have hard stools

[@chuntathecat4222]

Is alpha antyrripsin same as zonulin?

[@zissler1]

They serve different functions and are not the same. Alpha-1 antitrypsin is primarily involved in protecting the lungs, while zonulin is associated with regulating gut barrier permeability.

[@chuntathecat4222]

@@zissler1 nice so I could still have inflammation 🤦🏽‍♀️ the doctor said no

[@muhammadabubakarbhrath5401]

Does L-glutamine help in the leaky gut?

[@HelenSinger]

I am using enteroMend for a month and it has helped my energy by far the most. I also feel like if you have issues with food sensitivities, it really helps.

[@rebeccab3995]

Yes, it's on his list of recommended supplements!

[@steve293]

THIS GUY IS A CHIROPRACTOR. DO YOU TAKE YOUR CAR TO THE SALESMAN OVER @ THE SALES DEPT WHEN YOUR CAR BREAKS DOWN?! BC THATS WHAT YOURE DOING EXCEPT WITH YOUR HEALTH. NOT ALL MDs ARE PROFICIENT BUT THIS VERY SERIOUS ISSUE IS FOR A !!!Gastroenterologist!!! NOT A CHIROPRACTOR. CHIROPRACTOR: focus on treating the spine by using their hands to examine and treat health conditions related to the bones, muscles and joints (musculoskeletal problems).

[@zissler1]

Well if the car salesman has been fixing cars in his free time his whole life yeah sure why not.

[@zissler1]

Also the whole mainstream medicine community is corrupt. It's like a salesman who fixes car in his free time, instead of mechanics who you know have been stealing from you your whole life. I'd trust the salesman.

[@HelenSinger]

It really depends on their training. I have been to great chiropractors for food allergies and they had no idea or diagnostics for a full diagnosis. Looking back, I had been prone to diseases they could not really treat. I am still grateful for their help but Doctors will write letters that can really help people document things that have to be official and coming from the right people. Edit: When I had IBD out of control, thanks to my official MD notes, I was given sick pay and could survive and support myself.@@zissler1

[@dlight9849]

Gastroenterologists push big pharma whose job is to keep you sick and on meds forever.

[@violettaosagie9471]

Dr. Sung, You Quoted A Liar! And You Should Delete This Video, Correct That Lie, If You Fear God, Then Repost It. God Tells Us In The Holy Scriptures, That, "The Love Of Money Is The Root Of All Evil." The Lord Jesus Christ Will Not Tolerate Any Disrespect To His Word, If Done Intentionally; A Word Is Enough For The Wise.

[@HelenSinger]

What did he quote? His statement about Hippocrates? I am a Christian like you but don't go around shouting and yelling on people's pages! Jesus would not agree. You make us look scary Lady

[@dlight9849]

Why so angry, hateful, and judgmental? Think you need to read your Scriptures some more.

[@violettaosagie9471]

@@dlight9849 Are You Dr. Sung! Do Yourself A Huge Favour, Put A Big Stamp On Yourself And Redirect!

[@AngelRoseAngel1980]

Thank you