CUBAN BOXING: HOW TO GET FAST FEET FOR BOXING!

[@michaelmccloud1655]

Haven't seen anyone teach footwork drills like you do. Footwork is key! Implementing combos can come later

[@jonpicojones4032]

This is outstanding. You did it amazingly as well, people don’t realize how much practice it takes to get that crisp.

[@zamolxezamolxe8131]

brilliant. and he shows only a small percentage of what they usually train

[@Charlessalbox]

Correct 🎯

[@RandomLifeBOXING]

I am a boxer from Mongol ... Now trying to get back into indian Boxing ... Your drills are really technical, I am working out those daily

[@KoomRetreatsMarrakech]

You are increasing our love for the noble art of boxing Coach!!! Much love from Marrakech

[@devictor9486]

6:12 You know he's fast when his footwork sounds like someone's working the speed bag. Awesome work as usual

[@Charlessalbox]

I'm still quick but age has dulled my sharpness in reacting 😉👍🏾

[@jonathanjohnson5216]

@@Charlessalbox I think you are 39? I still would not diss you!

[@malemasterrace478]

i liked the stimulus part o your drill ..it enforces and develops the muscle memory to move back when your opponent tries to punch you ...and you can return with your own counter

[@jorgexblanco]

primera vez que oigo a un cubano (si no entendí mal) hablar en un perfecto acento britanico... y encima con excelentes tecnicas! gracias!

[@macallanvintage]

Very similar to my movement training in Fencing, which is also very similar to what Bruce Lee does everyday, which also made him of the Top 3 competitors in Cha Cha dancing competitions in HK. Marvellous video, sir👍

[@Charlessalbox]

We have a fencing team training beside us and watch them thoroughly

[@pervezkhan9940]

Sir you are best Teacher 👍

[@omarmzouri6159]

Actually I learned a lot from you. Thank you so much 🇲🇦

[@Charlessalbox]

Awesome!!!

[@KP_Casablanka]

Well explained! God bless you sir 🙏🙏

[@vlladimirputin]

Providing this gold information free of cost🙏🙏🙏

[@TombiggbeeLife]

Thank you very much! Will be adding this to my routine immediately! Thumbs up from this guy

[@yomyomcam]

Charles' footwork is so good, his steps look as if he was sliding!

[@Charlessalbox]

Thanks Ivan

[@raimondhafkensheid174]

Excellent drills! Thanks again!

[@dikongslutongbahay6732]

Nice, very clear explanation with actual demo. I love boxing and i want to use by protecing myself from the harsh and bully people. I think footwork is the key to be a defensive in boxing at the same time for being offensive.

[@alrightythen1466]

Great footwork drills 👊

[@muaongkhonglanh]

Thank you so much, I really need this video

[@andreagalvani1801]

Good footwork

[@ernestocheguevara521]

Супер! Как всегда 🇨🇺👍🔥💪🥊

[@biocellchess3633]

Very cool drills that i will incorporate, thanks

[@sunriseeternity300]

My favorite of your videos. Thank you #enjoylife #learnboxing #learntobox #cubanboxing #champions #footwork

[@Charlessalbox]

Thanks Sunrise

[@ebrimajabbi5054]

Thank you so much

[@Dreamareality]

Hey love your videos. I am a boxing channel as well so find this really interesting!!

[@luapc2221]

Learned alot this helps my game

[@sherlockholmes5395]

Thanks a lot for your video super classical boxing

[@yassinesabki4863]

Bonjour coach très bon exercice merci beaucoup pour votre explication bonne continuation

[@milanmatejka3765]

What a great video, thank you

[@johnperkinson2394]

Many outstanding drills. Good tools to become a well rounded boxer. Thank you sir. I've known many boxers who did not do drills enough. They were lazy.

[@Charlessalbox]

👍🏾👍🏾👍🏾

[@LLJR]

In and out bag drills the Ali lateral movement and the Ali Shuffle gave me fast feet

[@Cloppa2000]

Man you're up and working early! Before I watch this I so need it! After watching... (will edit :)

[@Charlessalbox]

Haha always

[@JoseDiaz-yl9sh]

Very well done Coach Charles. Foot is very important. Great video my brother. Nice

[@yomola]

Top Drills 💯👌🏿🥊👊🏿

[@archieuragonvlog8057]

Nice video coach.. godbless always from amatuer boxing 🇵🇭🥊🥊

[@marcusbailey3988]

Amazing coach

[@rescue4178]

Thank you coach. I am using many of your ideas in my own coaching.

[@Charlessalbox]

Keep it up

[@Shagy80]

Thank you so much brother 🙏

[@phonymontana4254]

Fntastic drill thanks coach!

[@Cloppa2000]

Nice and simple but effective if practiced (which a lot of people don't (including me!!!)) Love the precise explanations and demonstrations as always! Could you make a short about going back and then to the side with a counter? I go back ok but still don't change direction very well after one or two steps back. I feel like I'm stuck on a rail track and think it's probably to do with my balance! MT.

[@Charlessalbox]

My man

[@kasynaa8014]

Me encanta!!! Me viene perfecto para mejorar mi coordinación y agilidad!!!💪💪💯💯❤❤❤

[@siyakwitshana3885]

Fantastic video! Thank you!

[@pollin04]

hello coach, excellent tutorial as always!. I would like to improve keeping my guard up, could you give me some advice for this?

[@Charlessalbox]

I'll see if i can get a vid on this

[@giancarloespejo2223]

I love this guy and I'm not even a boxer I just want to learn simple punches and movements I got way more

[@Charlessalbox]

Thanks - much love 👊🏾👊🏾👊🏾

[@giancarloespejo2223]

@@Charlessalbox you are welcome 😁

[@redeyezgenoc2346]

I'm breaking a sweat just looking. Very good!

[@CJIA60HEPBHblU]

Thanks Charles for great tips ❤

[@Charlessalbox]

My pleasure!

[@andersonpaxtor2788]

My coach tells me to push with my back foot when I jab because it’s faster and it’s a better jab

[@Charlessalbox]

👌🏾👌🏾👌🏾

[@wecanwatersports4151]

Sir you should learn to jab going backwards, sideways, diagnol, & forward. There is no right or wrong way to do anything. Just a time a place. 🫵😊

[@ChrisAustin-o7e]

How would you get power on the cross like a 1-2 ?

[@emmanuelzondi625]

You're awesome coach!

[@baggujagadeeshnaidu7332]

Hi coach Charles superb footwork drills I love the 4th one more I’ll try that with my partners.

[@Charlessalbox]

Baggu 👊🏾👊🏾👊🏾

[@recallboxing1372]

Great video... I needed this thanks

[@danplasma]

precise, amazing teaching

[@alikareem1191]

Thank you so much coach 🙏 💙

[@barriemeredith907]

Great stuff coach

[@yungtyro1424]

Niice video again coach I had to come back to this one for drill practicing

[@Charlessalbox]

My bro

[@rodrigosanchez5128]

Awesome drill coach very helpful I have been looking for drills to improve my prove my 10 year old speed thank you. I would like to see you demonstrate the Lomachenko pivot sidestep.

[@Charlessalbox]

I hope it works for the young champ... do you mean the swivel or check step?

[@victorschelstraete5949]

Great stuff as usual

[@jorgegonzalezvalenzuela6927]

Eres un fenómeno. Me encantan tus vídeos.

[@LoneWolf_2308]

Great video !!!

[@bi-han8179]

My Karate Teacher had us doing all of those same drills! Good Video Bruh!

[@Charlessalbox]

👍🏾👍🏾👍🏾

[@ahmedalhamadi1231]

Ba Ba Ba Ba! 😂 Move very good and technical like a machine.. Very interesting topic i download it to my phone so i can get access to it whenever i want

[@Charlessalbox]

Hahaha i was waiting for someone to say that when i realised during editing. 🤣🤣🤣

[@ahmedalhamadi1231]

@@Charlessalbox 😂 😂

[@mmafitnessworkoutwithmanoj5684]

Thanks for your videos I'm improve my style day by day.thanks Your any online classes available.please sir

[@Charlessalbox]

Yes check out my website www.salbox.co.uk - I offer 121 training online

[@travellershouse6480]

When I see your videos I feel like I'm watching Dance Sport and not boxing lol, Good job Coach

[@Charlessalbox]

I appreciate that

[@chrisd1]

really useful! Thank you

[@gilbertoquirarte9035]

Amazing. You are amazing!

[@mariacordeiro3551]

Stonks boxe professor you are amazing , kisses from Brazil

[@Charlessalbox]

Thanks Maria!!!

[@thesocialtap]

What about adding weights to your body? Would that help you think?

[@PedroOficial-R]

muchos saludos desde Perú para cuba

[@bunnybunny3245]

Very good technic.........

[@ThePaperinix]

Very good video as always, tx

[@jaynol88]

Love u video coach🙏❤️

[@kingof206]

I played soccer at a serious level and I was a winger who did a bunch of step overs an dribbling so it gave me fast feet already. I just had to apply the technique in boxing

[@Nox_Filme]

hello Charles at footwork the back foot he is only on the metatarsal or at no time he can put the foot flat on the ground moving in the footwork without blows

[@abdoeltalhy6820]

Good cause.. I follow you from Libya 🤩

[@rorynygard3806]

Very helpful🙏

[@omanshinyo7471]

Thank you coach..

[@blessing6577]

Thank you sir, you aee outstanding

[@iamstar3747]

Good job sir 👍🥊🇱🇰

[@tzodearf2596]

cha cha cha, slide... moonwalk and repeat

[@johnnywalker-blue7006]

Can you do a video going into drills for precision and timing, please. If you already have one, please put link thank you!

[@TheFDream]

Any advice on being more loose en fast in the ring? my coach keeps complaining about me not being fast enough.

[@danielmontenegro5913]

Gracias Maestro Siga haci 👨‍🏫

[@farukkqcmaz148]

l love you king

[@adhdmed]

Cool video, can you make a video on changing Angeles when moving backwards to setup counter punches

[@Charlessalbox]

Great idea

[@bdrajput1]

Thank you again Sir for a scintific videos. Please make video on hand control of opponent and postioning of a boxer against southpaw and northpaw...me as ortodox boxer

[@Charlessalbox]

I will try but what is northpaw is that just orthodox where you are from???

[@bdrajput1]

@@Charlessalbox Yeah same orthodox. I feom india . I have lernt a lot from your videos. Thanks for such detailed videos.

[@armwrestling_nerd]

Reminds of fencing drills, part of so called "largo mano"

[@Charlessalbox]

Actually you are right. I had a fencing team training in front of the boxing gym before Covid and their drills were extremely similar.

[@Tko_Seven]

6:55 this is how your proper Korean-Back-Dash-Cancel in Tekken.

[@Charlessalbox]

Hehehe

[@kozayar8014]

really. thank you. ❤

[@Charlessalbox]

You're welcome 😊

[@kashifshamim5294]

Very useful.

[@Charlessalbox]

My bro K

[@maxilutokf8002]

hola charles escribo para pedir un tutorial de como y cuando usar la guardia cuadrada con una persona real (no me refiero a como entrenarlo, sino cuando debería utilizarlo). ¿la guardia cuadrada se puede usar durante un round completo o solo por momentos? ¿cuales son sus debilidades y fortalezas?

[@popchoppa4097]

Bro traducirlo en inglés para que el pueda entender

[@nabeelahmad4221]

Thank sir for that this is very effective

[@neo0607]

Ultimate 💪

[@kabe6146]

Hey coach great channel. I know that this channel Is just for boxing but what of elements would you recommend to teach for teeneger who would like to defend himself in school and can't visit boxing classes.

[@Charlessalbox]

1. If you are being bullied let someone know about it. 2. I can train you online. 3. Try to master other disciplines with boxing such Muay thai and BJJ.

[@kabe6146]

@@Charlessalboxnot bullied yet but i want to prepare my little bro for a new school where are a lots of agressive pupils.

[@jamaljameelphotography960]

Well done! I follow you on IG and just stumbled across your KZbin channel. Subscribed. 👊🏾💯

[@Charlessalbox]

Thanks J!!!

[@jamaljameelphotography960]

@@Charlessalbox 🙏🏾✨

[@franciscomazari7984]

Great 👌

[@John-on3wt]

Charles. who you learned the cuban style from?

[@Charlessalbox]

Both a Soviet and Cuban coach

[@Onubaestuaria]

Buenísima Maestro

[@Александр-в2о2и]

Think you coach

[@l8tapex]

Thanks!

[@livefearless6079]

Great video! But how does this guy not blink the entire first minute!

[@Viegas785]

Pa pa pa, pa 🎶🎺