Learn Camel Pose (Ushtrasana) Step By Step and Get Its Amazing Benefits|| Yoga Life

[@chandrikkumarudani9323]

उजाला जी आप का शिक्षण technic of teaching कमाल की हे ।धन्यवाद

[@YOGALIFELINE]

Thank you so much 🙏😊

[@shivomsharma6344]

Dear Mam Namaskar very nice and useful jankari regarding Camel pose Thanku you very much mam aap bahut hi sunder tarekey se teach karti ho 🙏

[@satishkumarsharma2598]

बहुत ही अच्छे तरीके से समझाया

[@snehagupta6320]

Thanku very much Ujala ji.I am 65 years old.is aasan ko krne ki bahut ichha thi.apki technic super 👍.m ek baar m hi krne lagi.thanku thanku

[@YOGALIFELINE]

🙏😊👍

[@Khushibhadauriya123]

Bahut khoob 🥰❤❤❤❤❤

[@revikoreparambil8702]

A real handholding experience, appreciate your efforts.

[@farihafariha3161]

Thanks🙏

[@kiritthoria419]

Your information is really important

[@bsnegi1351]

thankyou sister. bahut ache se samjhaya apne

[@YOGALIFELINE]

🙏😊

[@kushalkumar6649]

Thanks you very helpful video🙏🙏🙏 ❤️👍

[@nisham5902]

Wow very comfortably explained ❤

[@yogawithmishraji2585]

Thanks for the tips of ustrasan Siso🙏🙏❤️❤️

[@pratibhapatil8934]

Thanks for sharing. This is so helpful

[@sunilahuja7899]

Very well explained. Thank you.

[@neetushah6324]

Excellent

[@bharathkumar75]

Always excellent

[@ashimapatra4533]

Very helpful ma'am. Thank you

[@savitawadkar6414]

Ye asan ka video ana jaruri tha. Thank you maam

[@YOGALIFELINE]

🙏😊

[@DRIP_EDITZ12]

Thankyou so much❤...

[@muraleedharan1186]

Nice excelent explanation thank you mam❤

[@anilprasadsingh3891]

Excellently explained

[@narindersharma4641]

Best in all

[@nasreenwahaj8401]

Excellent mam 🙏🙏

[@lalsaram4925]

Very nice

[@Sasanjay-bc5eo]

Women are simply great people

[@sausai]

Stpe by step explanation.. well explained.

[@bedkanthayogol3056]

Thank you so much Mam for briefing in detail. Very useful yoga pose.

[@YOGALIFELINE]

🙏😊

[@bedkanthayogol3056]

नमस्ते Mam from Nepal! Thanks a lot. I hope you will upload other Yoga poses too .

[@kamarajub6243]

Explanation is clear n effective

[@YOGALIFELINE]

😊🙏

[@PSTWFBo]

Yoga Techniques for 25-30 Years (Women) age Group for National/Z/State/D Yogasana Competition! kzbin.info/www/bejne/kHOceYtjobloj9k

[@shellyarora8790]

Supeerb.... v v slow movements👌👌👌

[@PSTWFB]

CYP Part 3 for IYD!Bhadrasana, Vajrasana, Ushtrasana, Shashakasana, Vakrasana, Uthan Mandukasana! kzbin.info/www/bejne/roK0Z6KQmdSLqsk

[@vijaykumarkapatral5710]

Required yoga for Sciatica pain relief. Awaiting Your Reply

[@rjparmar2087]

Ustrasan sikhne ke baad chakrasan ki practice karni chahhiye mem? Please reply!

[@psbhattacharyya]

Thank you so much

[@SunilSingh-ri4zq]

Nice mam

[@architagangopadhyay1768]

Please tell me when we are moving backward, we inhale or exhale? When we are holding this posture, we hold the breathe or normal breathing. When coming out of the posture, what we do:inhale or exhale.

[@ruchikasharma6435]

Thanx❤.

[@snehalkumbhar2550]

Thank u mam

[@snehagupta6320]

Ap halasana ki bhi saral tecnic bataye

[@YOGALIFELINE]

Sure ma'am 😊

[@nasreenwahaj8401]

Thanku mam🙏🙏

[@anuradhabageliker340]

Ujala madam show chakrasan again as I am unable to do even after trying many times

[@khannabharti4311]

Thku mam

[@asadzaman5651]

Should breathing continue while in pose?

[@YOGALIFELINE]

Yes 👍

[@YOGALIFELINE]

Yes 👍

[@bhavnashah441]

नमस्कार मेरी उम्र ५५है हैं मूजे अभी ४महीनेसे घुटने टायट होता हे तो कोनजसी ऐकससायस करु बताएंगे

[@savitaauti420]

हे आसन बीपी चे पेशंट करू शकतात का?

[@roshnisunder9661]

Thank u so much . Did camel pose for the first time .

[@anandkumarjha9232]

My favourite asan

[@sudhajamwal9630]

It's wrong way of doing camel pose