Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1

[@Sukoonphysicaltherapy]

If you want Full Knowledge about sciatica then must watch full video. The video is lengthy because all points covered in this video- Wait for next Part For sciatic pain relief, It will publish on next Friday 29 March 2019.

[@aijazshaikh9379]

Hello sir I am Aijaz from Pakistan sir sciatica pain relief part 2 kab upload hoga please sir reply

[@GeekyLawyer]

Sir please upload second part of the video

[@mgthussain9408]

very informative information. tanx

[@tasleemamaye299]

Sukoon physical therapy sir aapka physiotherapy senter kaha hai

[@aprotimbiswas4125]

Mujhe l4 l5 me problem hai and groin pain vi hai dono leg me pain hai please help me

[@vijayakumarn5274]

Hello Doctor, I was suffering from low back pain from few years and of late i was getting extended pain in my thighs. I started practicing these two exercises since last one week, and I can't believe that pain is completely vanished. I would continue to do the exercises. Thanks a lot you made a big difference in my life.

[@rehanaparwez3614]

Thanks doctor for important information

[@lohanpankaj]

kya ab bhi aap thik ho ?

[@jyotsnasrivastava7060]

Please advise excercise as I am suffering for the same.

[@Sweetpain87]

Doctor sahab is such a nice man, I am now fully recovered Alhamdulillah, the exercises really helped me in recovering from that crucial pain...I cant explain those days ahhh man, I pray for all the people who are suffering from sciatic nerve pain may all of them get well soon ameen. Thank you dr sahab stay blessed.

[@lifeisbeautifulGod]

Apne kya kya kia.. Kya Aya tha mti me

[@Sweetpain87]

@@lifeisbeautifulGod jee meri l4, l5, aur s3 ruptured thien buri tarhan...ek second kay liye bhi araam nahin tha har waqt tarapta rehta tha dard say...bus exercises karien aur Allah say duayen kari phir achanak ek raat main utha aur move kar kay dekha toh pain nahin horaha tha bus Allah ki meherbani hai aaj bilkul okay hun ab weight bhi utha leta hun liken ehtyaat say...aapko kya hua?

[@shadabmirza9968]

@@Sweetpain87 aapko kitna time laga pura recovery hona mai.

[@Sweetpain87]

@@shadabmirza9968 mujhay takreeban 1.5 year lagay ab theek hun...aapki kaunsi disc main problem hai aur aap kahan say hain bhai?

[@shadabmirza9968]

@@Sweetpain87 mujhe bhi same hai aur thoda sa nerve damage bhi hai left leg mai mujhe abhi 6 month hua hai.India se hu bhai.

[@azaanusa]

This is the BEST ONE... I have sciatica pain for the last 2 years & watched several KZbins on this topic but had no results but I am much much better since I am following this video .. He explained a very easy & simple way to treat sciatica nerve pain... THANK YOU VERY MUCH FOR YOUR WORK. ALLAH BLESS YOU WITH HIS BEST BLESSINGS. FROM PAK

[@heshamkhan9942]

Same prblm 3 yrs se

[@patelbhavesh2491]

Surgery huyi ??

[@heshamkhan9942]

@@patelbhavesh2491 surgery ki zarurat nhi hogi aache homeopathy Dr se medicine Khao shi ho jayega

[@Ajeet_unofficial]

​@@heshamkhan9942apka kaise sahi hua?

[@muhammadhafeez8895]

بہت ھی اچھے طریقے سے بتایا ھے۔۔شیٹیکا کا علاج ۔۔ وجوھات ۔ اور ایکسرسائز ۔۔۔۔۔ سلام ھے۔۔۔

[@Stishneje]

Mere yaha manana hai ki ...distrubuting your knowledge to others is great thing sir ... esko chopake rakhana nahi hai ... the way u treat to the paitent is brilliant sir ... Hat"s off to u sir ... Pray God to Bless u more than all others ... 🙏🙏🙏

[@rajaasad7146]

Best doctor on the world.He told step by step i appreciate that kind of doctor.

[@aamermasoodkhan9552]

Thank you very much for explaining this so well. Have never seen such a dedicated doctor in Lahore

[@pardeshiwingcommander3617]

👍👍👍👍👍

[@waqas.ashfaque.]

In most of the cases we even not know which specialised doctor we should consult. We usually consult neuro physician for this type of pain. Even doctors dont tell us that they are not specialised for our problem.

[@shakuntalak6751]

Hi Dr Varun, My sincere thanks to you in abundance for your noble deed with full patience for giving a detailed description to help the people like me who are undergoing Sciatic issues. What a selfless service to the mankind !! The exercises you have demonstrated are most appropriate, invaluable and helped me a lot. May God bless you with a very good health and long life, Sir. 🙏

[@Sukoonphysicaltherapy]

Our pleasure 😊🙏🏻

[@surjeetsingh-no3zx]

Very useful n invaluable information regarding Sciatica, exactly I suffering from these symptoms 👌👍

[@ramchandrayadav1801]

@@Sukoonphysicaltherapy vvvvv vvm...

[@meenabhandari9380]

Sir mere bi yehi porblM h l4l5 l5 s 1 mere thang me bahut dard h achank dar hui muhje dactar ne bola h bed rest karo bed rest jaruri h kya??

[@sanchayagro]

Wow I share this video to all my company employee group & also to around 300 plus farmers group. Actually agricultural employees are always use of 2 wheeler vehicle & travels in rural area. Roads condition is worst I have own problem in sacraliazation L5 vertebrae ... I m on bedrest from 15days.. It's very dangerous pain.. thanks Dr.Saab for detail video...

[@prachidagar5033]

Thank you dr..... Mujhe leg me back side bht pain tha.....corona ki wja se koi dr. Ni mila apki video dekh ke pta chala slip disc hogya wo mene kra lii thik or agar me ab bhi thik ni hui to mujhe fir apse ilaz krana he...

[@troyppppp]

Dr.varun....hi...In a world where doctors charge almst 1000/visit to share the same knowledge you hv jst given for free.....i have slip disc since feb 2019 , but thx to good Samaritans like you...i have come a long way ..with good improvement...keep up the good work... and i wish u all d best ...

[@RashmiSharma-kj7xg]

Thanks doctor your guidance has helped me .L did all the 5 stretches religiously and it has helped me🙏🏼🙏🏼👍

[@poonamshukla7027]

मेरा ओपेन हाटॅ सर्जरी हुईं हैं मेरे थाई में दर्द हो रहा है एक्साइज़ कैसे करु

[@Sweetpain87]

Explained in detail...Thank you so much doctor you are such nice and kind person...I have started performing these exercises and I am pretty sure that my herniated discs will get back in the nuclues very soon.

[@Sukoonphysicaltherapy]

Welcome

[@awadhisaini8670]

Sir l4 and l5 ki excercise kya hogi, bahut jayeda pain h back me. Jo ki Leg ki or bad raha h. Kabhi kabhi to leg sun ho jati h please sir kya ye proper thik ho skta h excercise se

[@touheedullahbahadur3414]

How are habib rehman now??

[@Sweetpain87]

@@touheedullahbahadur3414 Summa Alhamdulillah I am now perfectly fine by the grace of Almighty Allah and the exercises which I have learnt from doctor sahab

[@navkishore2665]

आपने बहुत सुंदर जानकारी दी इसके लिए आपका बहुत-बहुत धन्यवाद। मुझे कुछ दिनों से दाहिने पैर में ऐसे ही दर्द हो रहा है मैं आपके बताए अनुसार एक्सरसाइज करने का प्रयास कर रहा हूं।

[@ayurvedicpower9687]

kzbin.info/www/bejne/eHzLo3Zja7h-gKs (Cervical, सर्विकल रोग से मुक्ति।) kzbin.info/www/bejne/nJq4gIN7bbKLfqs (Sciatica, साइटिका रोग से मुक्ति।)

[@MaskaChaska23]

Really appreciate to u sir...Mujhe sciatica hua hi from 1 week...my try krungi exercises... Thanks for sharing 🙏

[@gopimaruthur6884]

A lot of thanks for giving an explanation on sciatica (leg pain). I am suffering from low back pain for a very long time. Now the pain is coming down to my thy and knees of both legs. After hearing you, I am starting the excercise. Hope i will get relief. I shall inform you the progress and waiting for the next part. Thank you once again

[@ritusahni3201]

You have explained each point very clearly. Sir my question is straightening of lumber spine also the cause of sciatica or due to sciatica SI joints also suffers?

[@harinaambliss7120]

Tq Dr Saab 🙏🏻 from Malaysia God Bless

[@promilalakhera7463]

Doctor sahab aap itne acche se samjhate ho bus Har baat samajh mein Aati Hai,,, aur Maine aapki batai Hui exercise ki aur ab main bilkul theek hun,,, aapko Dil Se dhanyvad

[@angtongteron700]

Sir..I m a patient of sciatica from last 4/5 months... finally got a very informative vedio....thank u sir

[@AnshumanYadav-xv8wd]

You're ok now

[@angtongteron700]

@@AnshumanYadav-xv8wd no...used to have mild pain on my right hip occasionally

[@lifechangerphysio265]

I m physiotherapy student and this is very helpful for me ,so thank you sir

[@Sukoonphysicaltherapy]

My pleasure

[@rajeshshah5305]

Thank you so much for very easy way to understand sciatica pain, very few patients know what is sciatica pain how it happened Thank you so much,

[@nabajeetbasumatary]

Sir, I watched your video and Sir, your Complete knowledge about Sciatica is matching line by line , point to point with my father's problem. And I specially thank you for giving such kind of valuable suggestion. Sir I want to request you kindly to give me the complete Video Physiotherapy with Hindi Audio of SCIATICA treatment for my father. Thank You Sir, Thank You, please help my father . Yours' follower, Nabajeet State- Assam (India)

[@krishnasharma7397]

Sir me assam se hu, muje dono side jhin jhnahat or pain hei, MRI vi kiya hei, dono side scitica hei, daar lagta hei sir, magar aap ka video dekhta hu to maan se sukun lagta hei , such me doctor vagwan hote hei or aap vagwan ho sir, love u sir....

[@chsafir]

I am facing fourth condition.. i was worry that it is my disk problem, i saw your video... now i am relaxed and not worry because it is not my disk problem... thankx for making video and helping people... ❤❤❤❤❤❤❤

[@marinagomes1968]

Thank you so much much doctor. You have explained very well. This is exactly what I am suffering from. I'm going to work on these exercises and shall await part B.

[@eidmohammad8563]

Thanks a lot sir g

[@saritabhatia8336]

Thank you Doctor iam having this problem visit ed many doctor no result only pain killer tablet they gave after seeing your video i made up my mind to do exercise tthank you i will inform you doctor

[@jignamehta1128]

@@saritabhatia8336 How are you keeping?

[@beingpsychologist7148]

@@saritabhatia8336 कुछ आराम आया सरिता जी?

[@jamalabdulnasir4373]

Very informative, Jab samjh ana sharoo ho jati hey to phir intersting ho jati hey, praying from Heart Keep it up

[@Sukoonphysicaltherapy]

Thanks

[@arshadmehmood9881]

@@Sukoonphysicaltherapy my left leg pain before 4 month plz help me for treatment exercise thankes

[@joshuaborde]

Thank you very much for explaining it so well. Appreciate your efforts

[@prahladkaradiguddi5216]

Tq so much Sir mera problem back pain & left leg pain please suggested me sir I'm 36. Old

[@shubham-oq5uy]

Every doctor should explain in detail lots of problems Will reduce.thnku sir

[@saeedkhan-ll6gs]

Allah Pak apko ajar or Kamyabi Dein sir really imperative lecture buht acha samjh Agya Alhamdulillah Thanks sir be successful in your life ❤️

[@vishalsethi4331]

Thank you for the proper information. I will be going for cupping therapy for my back pain - PIVD as suggested by my doctor based on my MRI Scan, as I have -Lumbar spondylosis -L3-L4: Diffuse disc bulge with annular tear causing bilateral lateral recess narrowing, with indentation of bilateral traversing nerve roots, however, no secondary spinal canal stenosis -L4-L5: Diffuse disc bulge with posterocentral disc extrusion causing secondary spinal canal stenosis and bilateral neural foraminal and lateral recess narrowing with indentation of bilateral traversing nerve roots I would like to know the correct remedy for the same. Also, may I know, How will cupping help me recover from this unbearable situation? Please help 🙏

[@rukhsananaz4411]

Addressed

[@rukhsananaz4411]

Karachi

[@Weddyrox]

Thank you sooooo very much for explaining in an absolute perfect way.

[@amirjutt1817]

Sir, I have broken my back. There is a wire inside the waist bone. She is broken The doctors have answered me. My bottom is absolutely dead. Pray for me.

[@harsharanjan8894]

May god bless you

[@Ajitmotomania46]

may god bless you 🙏

[@promilalakhera7463]

Maine bhi Inki batai Hui exercise Ki Thi Aur ab main bilkul theek hun aap bhi exercise kariyega,,, Mere Dil Se to Dua Nikalti Hai doctor sahab ke liye bahut acche doctor Hain

[@sumkuborah4039]

May god bless you

[@AyushRaj-ws7jd]

May god bless you

[@maclinosucorrofernandes7374]

Thanks doctor very well explained, it was a very helpfull video for me. God bless you and your work. 🙏

[@Stishneje]

Thanku sir for giving most important knowledge about back pain ...superb sir ... ❤

[@bhavrajgadhavi8431]

Sir truly thanks a lot for such a great information i am having this trouble from since last 12 years

[@gorrytomalika7899]

I`ve looked for a back pain treatment program for few months and this back pain guidebook, SciaticaPainRelief5.blogspot.de fits me flawlessly. Since it helped my back pain, I`ve got no problem sleeping any longer. I love this guide. It`s firm and exactly what I was hunting for..?

[@rahulchillal6834]

How and when It is cured I'm also facing Same problem

[@vasanthakumari4216]

@@rahulchillal6834 m

[@vaishaliverma2945]

Sir isme bhi icing Karni hai kya

[@silentseason1195]

Thanks a lot , may Allah live you long . I have same problem since a month but I am really scary from surgery . I don’t want to do it . Is there any chance to fix it through physiotherapy / exercise. Much appreciated if could you give me some special tips because I have long sitting duty .

[@Sukoonphysicaltherapy]

You can take phone consultation with Dr. Varun Wasil. Kindly send whatsapp msg at 9530766255 to book appointment for phone consultation. You will get all your answers regarding your treatment. If you want then you will get the procedure after sending WhatsApp msg on this number. Thanks

[@chirfan1955]

Sir I need u number

[@VSK-HritikChhabra]

Sir cramps ki pain same hai or different

[@selvamkswamy1110]

Thank you Dr.varun

[@Doc-Ali786]

Derama

[@forampathak1116]

Thanks a lot for this information.

[@sandipjunghare4195]

डॉ. खुपचं छान आणि सविस्तर माहिती दिली आहे त्यासाठी आपल्याला धन्यवाद.🙏

[@MohsinKhan-mv4cz]

Hello dr i m from pakistan. I want to thanks you you are doing amizing job. Keep it up bro. Thanks again.

[@ritikaluthra7291]

Very well explanation of sciatica. Thanks for clearing all doubts. Must watch till end. Every point clearly explained

[@Sukoonphysicaltherapy]

Thanks

[@gulammohiuddin8815]

Back disc se leg mein pain hora physio chalra aur kuch tips

[@manoharsatani3370]

Sir how can I consult u directly will u pls send me ur contact number

[@shravanyalala]

Superb Doctor!! Due to COVID I have been unable to go to the scan, but just going thru the videos and first round of exceise after finding the right one just made the pain feel much better. Cant thank enough!!

[@nnk9115]

Mgc

[@dipendraranabhat6691]

Thank you Dr for sciatica information

[@ahsanyarkhan3775]

best explanation thanks alot 👍👍🔥🔥🔥

[@Sukoonphysicaltherapy]

Welcome

[@hemantgandhi3777]

Great vedio sir. Part 1. I want to see part 2 scitica problem and meet you. Sir. I am suffering back pain since last 15 years. Now this problem convert into scitica.

[@rashidabano8018]

Best dr in the world .I really Apreciate uuu

[@krishangupta5705]

Very very Thanks..good & full Knowledge..By Doctor..

[@monicakohli8691]

Hello Sir.... As you have mentioned that these exercises are only for acute initial case, So can you please guide or share link of the exercises for sciatic pain in chronic cases as it’s been 9 months since I am suffering from the same.

[@karma.parana.thoughts]

I am suffering since 5 months it's going to be 6 months

[@babitawasil2150]

Best video on sciatica. Waiting for part2

[@kultarsingh9162]

sciatica or joints pain relief garented treatment 9897955214

[@yasminsb11]

Hi Sir . Very nicely explained in detail. Kindly share the exercises for foot drop. Thanku

[@fareedaali1574]

Pain hip me hota apke video se muje bht understand kerlea hae apbht acha explain kerte hae thanks and God bless u

[@BenazeerShiledar-ju3sy]

Sir apne to akdam perfect samja diya.... thank you 😊

[@mabondavis4838]

hello sir, this is an interesting and informative video. my uncle was also suffering from sciatica. he visited many hospitals but no one cures this disease permanently. then one day he came to know about planet ayurveda. they gave him sciatica care pack and tell him about some exercises. now he is improving day by day. thanks to planety ayurveda.

[@vinaybhairavkar4188]

A planet ayurveda kya hai.. Mere pappa ko bhi hai

[@vinaybhairavkar4188]

A kya hai planet ayurveda... Mere pappa ko bhi hai please batao

[@tapassaha506]

Plz tell me.. where is planets ayurveda?

[@lzsavage1347]

care pack ?

[@sajjadkhan7710]

Sir mera (MRI) Result Disc bulges and protrusions with neural tissue compromise at Lv 4/5 and Ls junction

[@muzafardar144]

Same to me

[@mohdazizuddin9647]

I have very serious back pain specifically in left side, when I'm putting my hand on that area I can feet some buttons are moving, but I don't have leg pain. Can you plz tell me what's that symptoms or treatment?

[@Kridaysingh0205]

Online consultation process to contact Dr Varun is bad but there video is helpfull.

[@rangaswamyk9305]

The best explanation it seems.i don't know hindi.i request English version pl.

[@shiftgears_withhoneysingh]

Sir,I've pain in my lower back and this pain is forward to my only legs calves.which exercise I'll do?pl tell me

[@psr873]

Me also Please tell

[@Thakuraditya_26]

@@psr873 same here 😭😭😭😭😭😭😭😭

[@abhishekdivoliya5406]

Sir I am suffering from pain at the lower back , back of thigh till back of knee... What does this indicate??

[@ayurcaree6324]

kzbin.info/www/bejne/m5DMfnivraapm8U

[@shivleshkumar5192]

@@ayurcaree6324 aap please sar WhatsApp number mujhe send

[@LfxMentor]

Thank you very much, sir, for explaining it so well.

[@Rk-ms7pj]

Hi.. i am been watching your videos and they are absolutely helpfull and relates so smoothly to the concern .. the presentation ia so crystal clear.. i would request you to do a episode on below subject's 1) l4 l5 disc degenerated ( can they do sports activity after a year ) 2) left leg calf and below numbness exist ( will this continue for life time) Thanks in advance for your tremendous efforts and guidance for spine related patients.. you are doing a wonderful job and service to mankind... 👏👏👏

[@alisultan-r5i]

Thanks doctor ap ki vieow say ma ny apni pain relief ki or kuch excercise ki

[@nikil07khatri]

Thank u soooo much sir.. God bless u n ur family... :-)

[@ramachandrarao2303]

Hi💋💋💋

[@Al-Imtiaz]

Sir thanks for great info i am a medical Scientist i am suffering from siatica i need your help plz guide . Last time i extracted pus from my lower back through Hajama now again pain started plz help

[@anujsaini2355]

मेरा नाम अनुज कुमार जिला सहारनपुर मेरे भी साइटिका हो चुकी है 2 महीने से बेड पर हूं कुछ दवाइयां खा रहा हूं

[@shitoleshital7298]

Sir sciaticase pyarles hotahe kya

[@rohansinghal3649]

Thank you sir for providing so much good information. i am keep also pursuing BPT [ II year] .. keep spreading knowledge sir !!

[@Sukoonphysicaltherapy]

Thank you. Wait for next part for sciatica

[@samsalim3585]

Rohan Singhal Hii I'm alse admission in bpt plzz tell me uski fee kitni hai aur ap direck admissiion managment sa liya ya cuncilling plzzz reply me request

[@rohansinghal3649]

@@samsalim3585 admission ke liye universities apna test karaati hain.. jo colleges aapke choice ke hai, unme direct baat kro.. aur fee bhi college to college depend krti hai.. approx. 2.5-5 lac/year

[@samsalim3585]

Rohan Singhal University test matlb

[@samsalim3585]

Rohan Singhal Isma neet ki zaroorat to nai hai na kyu ki mera ab ya yr inter complte hai aur mai inter ma physiotherPy diploma sa hon mai bpt ma admission lena chaha ro

[@asanatan1329]

Very true said.. Peripheral must be focus

[@ramanimohan1114]

Sir, thanks for your classes on sciatica . I am 60 years old from past 8 months I am suffering from this type of pain this is my MRI impression s: hypertrophic facetal osteroarthrtic changes at the L4-5 level. Shallow abtegrade listhesus of L4 over L5 vertebrae , due to facet subsluxation with disc annular bulge/ligaments flavum/facet joint capusular hypertrophy causing thecal and bilateral L4 neural compression. L4-S1 disc annular bulge causing bilateral S1 and L5 neural compression s.

[@ramanimohan1114]

My doctor advised me for rest no need of operation , now which type of exercise I have to do e par

[@ramanimohan1114]

Doctor advised me for rest and said no need of operation. Pl kindly suggest me which exercise shall I practice. Sorry for lengthy question pl answer me.

[@tillotmapaswan8859]

Apny kya ilaj liy kya ap thik hy sir please

[@sarah-el8zr]

Sir I have operated my l5s1 disc .. before 2 years ago .. now I am feeling pain I want to ask that did dr. Take out my disc or cut

[@mominabegum3480]

Hey.. Wht was ur problem before operation....

[@Beamlight7]

Treat yourself delicately. Do not bend downwards to pick or lift anything, do even bend forward. Maintain upright position at all times. Bend your knees and pick anything u want. Do not turn and twist aggressively. Be delicate with your hip movements Get up from bed, by turning to side and then softly move up. Do not slouch and sit Try to get a back belt Drink warm water to calm nerves Take calcium vitamins Drink water to hydrate disc Apply an ayurveda oil. It helps. Do not follow homeopathy. Do not take stress and burden. As scatia is known to manifest due to a person feeling burdened with life mentally. Stay happy And do the excersise he showed in this video, it is helping me immensely, but dont excersise when nerves inflamed. Place a hot pack until it subsides. Please understand that your nerve is getting pinched that's y it is radiating. Hence follow the above and let your annual tears heal and push the dics back to normal.

[@sarah-el8zr]

@@mominabegum3480 AP KAHAN REHTI HAI BOHT PAIN THA BACK MAI CHALNA MUSHKIL. Hogaya tha but operation ka bhi Koe faida nhi howa

[@sarah-el8zr]

@@ajaygangwar6814 Han g proper exercise walk karen or sikhae karen bus yehi elaj hai

[@sarah-el8zr]

@@Beamlight7 thanks ary u doctor

[@ayushkandpal6509]

Sir, I'm suffering from mild to sometimes severe pain in my lower back (a little right from centre) and when it increases the pain radiates to right buttock and thighs not the back of the leg. Is it Sciatica or sone other thing. It happened around 2 months ago, I suffered from lower back pain while doing bent over row exercise but I wasn't lifting too much wait. Please help, Sir.

[@rohinir5059]

U can go for ayurveda medicines and do some exercises which are related to back or u can join any yoga therapy classes that will help u a lot.

[@viratsnotebook2406]

@sam is happening with me .. are you fine now ??please reply

[@navasavis55]

@@viratsnotebook2406 how are you now... Same here

[@viratsnotebook2406]

@@navasavis55 someday i dont feel any pain and some day i feel little pain

[@navasavis55]

@@viratsnotebook2406 Ok... Are you continuing exercise... I feel problem mainly while sitting

[@panshulpalvika7658]

Thanks again 🙏 you Great ☸ Sir

[@tegamrajitamin1645]

I like it very much iam suffering.from such symptoms plse continue to tell us more exercise

[@farozahmadqureshi2744]

Sir I am FAROZ Ahmad from Kashmir see on your video about scitica .it was very good information.

[@rizwananawaz5026]

Same problem but my L5nd L6but Know it is increases to knea nd heal so plz suggest me for quick relief

[@HAKEEM.SHAHID.ALI2579]

SAMPARK KAREN.9935329498 AL SHIFA SCITICA TREATMENT CENTER AMETHI UP HAKEEM SHAHID ALI SCITICA SPECIALIST

[@sumitaarvindverma8913]

Thanks doctor .

[@Sukoonphysicaltherapy]

Welcome.

[@MsLima82]

Sir I do pranayam everyday in the morning, I sit cross legged and after finishing it off the hamstring pains whole day till midnight.

[@aarohisharma3694]

sir meri mom ko sciatica ki problem thi medicine se tik ho gai ,but avi winter me unhe back pain ho rahi sir pls reply me🙏

[@tejyogi8910]

Contact me 7986459936

[@ashishkaul2301]

Knows his job very well ....nice

[@Sandeep-pv1kg]

Your series is full of knowledge, and you are a good teacher.

[@deepanshu1781]

M suffering from this l4 l5 disc bulge pain but m doing same exercise while doing so i get relief but after walking around 20-30 mins and for rest i prefer to sit on chair or bed till this process there is no pain but as soon as i stand pain started and after standing for 2 mins pain is gone. M very confused.

[@lovepreetsharma4899]

Same with me 😭😭

[@lovepreetsharma4899]

Is your pain gone now plz tell me

[@deepanshu1781]

@@lovepreetsharma4899 after consulting with neurosurgeon i got to know that i have mild stenosis and diffuse bulge in mri and after 3 months of medication and doing stenosis exercises there is 80% recovery.this channel helps you in exercises u need to do after diagonosis and consult good neourosurgeon.

[@deepanshu1781]

@@lovepreetsharma4899 have you consulted any doctor or diaganosed ?

[@lovepreetsharma4899]

@@deepanshu1781 no not any I am very anxious to think what to do can you I contact you plz can you give your whatsapp no. Bcz I am feeling exactly what you said maybe you can help me I hope you know what I am suffering through

[@AnkitKumar-qe6ol]

25year old ....😫4saal se sah rha hoo ...ab thak gya hoo ..😭bas ab bhut dur jaane Ko sochta rahta hoo

[@sobiafaisal9330]

Dont disappoint brother... Allah gives you quick recovery

[@mdashfaqulla6799]

Same here bro please tell me if you got proper treatment plsss...😭

[@prasadthok7878]

Same hai bro...mebhi 21 year old hu..but is pain ne bohat pareshan kar rakha hai...aisa lagta hai sucide karloo yar...😭😭

[@AarifWani03]

Nicely explained sir any medicine recommended for 2,3 Week old mild occasion sciatica pain ...

[@AnkithaKrishna-i1s]

Well said sir , God bless you, live long life.

[@paulyash219]

Very smart ! The way he explained awesome!! Great infos!!

[@bobygurung34]

Doctor Sir Mera mummy ka Ek Hafta se pair mein bahut jyada dard bol raha hai aur theek se chal Nahin Pa raha hai, lekin aapka video Dekhkar man Halka Ho Gaya thank you Sir

[@yashwantapte2788]

Sir, very nice information with super knowledge 💐💐

[@nagmaansari8355]

thenkq so much apki exercise mujhe bhot rilef mila hai

[@beantdhaliwal5185]

Thanks Dr. You are really a noble person.

[@opchandel7152]

Very valuable information, thanks

[@smritapoudel6381]

😱omg Dr. mai na abhi tak vdo dhakha! Par ap ki jaisa vdo ka perfect explanation pahali nahi dhekha, so satisfying vdo Dr,I got perfect help from you with more information, Can we do oil message Dr? Because I feel so relaxed while doing warm oil message, dose it help or, get trouble for sciatica ? Please answer Dr.🙏🇺🇸

[@RamGupta-im8xl]

Thank you very much doctor for showing humanity.This information will help millions of people.My salute

[@usamasadiq8613]

a very very big thank u.....sir bohot ache se btaya apne.😥 mera first part hi tha ..accute problem. and i subscribe u sir.

[@kpatel7995]

Thanks for bringing this very informative video to us. Thanks.

[@ishwariandkavyasgroup9789]

Sir aapka vidio bhut achha hota hai bhut knowledge milte hai

[@darkart7123]

Tanq very much sir. 🙏🙏🙏. Very clear explaination.

[@dheerajgupta5133]

Bahut hi acchi-achhi jankari aap deten h

[@santamukhopadhyay7657]

Thanks Dr ! Hope the 2nd phase will come soon .

[@Sukoonphysicaltherapy]

kzbin.info/www/bejne/nn-rZ4ijabCXi68

[@pankajthakur9564]

Dr Sahib. You are excellent. You provide such detailed explanation and wonderful treatment

[@kalpanashinde9868]

Thanks Dr. Aapane video mai dikhai yehi problem hai

[@faroozahmadbhat38]

Sir my hip to leg on heal pain Left side increase MRI shows desk Exercise sir you read us very good But I need also your concern pain medicine or solution

[@tavishhmanchanda8635]

Sir please guide me I m suffering severe left leg pain and severe lower back pain since yesterday morning and severe pain in both knee, How to diagnose these conditions and treatments also

[@ganeshp9156]

Sir most of us time in youngsters we have 4th point of sciatica related to piriformis stiffness because most of time if we stands for longer time on a place so we also shift our weight on one leg so make video suggestion . It is beneficial to all

[@chandbhat3299]

Excellent lecture for sharing