LEARN How to HANDSTAND PIROUETTE!

  Рет қаралды 16,206

PowerMonkeyFitness

PowerMonkeyFitness

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Within the gymnastics world, a handstand pirouette may be considered a relatively simply movement learned early on, but that doesn't mean that it is necessarily easy. Like all technical movements, attention should be paid to learning it correctly through proper progressions so that the learned skill could eventually be used to learn and perform even more complex movements later.
Watch while US Olympic Team Member Dave Durante shows a progressive series of drills and exercises to master the HANDSTAND PIROUETTE.
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And remember, #techniquematters

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