Check out the upper body muscles here! kzbin.info/www/bejne/fZO6dIuQYt2Zha8 Make sure to check out skeletal anatomy here! kzbin.info/www/bejne/r6OVXqWDqZWad8k
@thomasarillotta6518 Жыл бұрын
4/12/23 Viewing and learning; loved it!
@SortaHealthyTrainerEducation Жыл бұрын
Thanks for the support!! Much appreciated!
@maryannemiller498011 ай бұрын
Your humor cracks me up. Thank you for making this so enjoyable
@SortaHealthyTrainerEducation11 ай бұрын
Glad you enjoyed it!
@nynalock Жыл бұрын
Your videos have helped me so much as I study to become a PT! Thank you!!! ❤
@SortaHealthyTrainerEducation Жыл бұрын
So glad you find them helpful!
@panasherukande84889 ай бұрын
This is really amazing information 👏🏾👏🏾👏🏾. I was struggling to understand this from my NASM course but Jeff you made this so much easy to understand.
@SortaHealthyTrainerEducation9 ай бұрын
Glad it was helpful!
@DrZia-oo3jz17 күн бұрын
I am myself a dr,,,, this is the best view of human anatomy, simple, conceptual, clear and vv easy... pls show more, thnks.
@SortaHealthyTrainerEducation2 күн бұрын
Thank you! I really appreciate that!
@LipstickandAnissa Жыл бұрын
Thank you for creating these videos! They’re super helpful as I study!
@SortaHealthyTrainerEducation Жыл бұрын
Thanks I really appreciate that! Good luck with the studying!
@artur7830Ай бұрын
Got a hip and knee test tomorrow this gonna help alot rhanks
@fitmovements965911 ай бұрын
Very well explained , please continuing
@SortaHealthyTrainerEducation11 ай бұрын
Thank you!
@leenoel1 Жыл бұрын
Thank you thank you thank you. Every term I was unsure about was mentioned
@SortaHealthyTrainerEducation Жыл бұрын
So glad you found it helpful!
@lisahourin2113 Жыл бұрын
Once again: so helpful! Thank you for doing this work.
@SortaHealthyTrainerEducation Жыл бұрын
So glad it was helpful!
@thomasarillotta6518 Жыл бұрын
2/27/23 Viewing and learning; loved it!
@thomasarillotta6518 Жыл бұрын
5/22/23 Viewing and learning; loved it!
@thomasarillotta651811 ай бұрын
11/22/23 Viewing and learning; loved it!
@SortaHealthyTrainerEducation10 ай бұрын
Thanks!
@mariannebuchel288 Жыл бұрын
Oh my word more videos like these!! This is so great, thank you!!
@SortaHealthyTrainerEducation Жыл бұрын
Thanks! Here’s the next part: kzbin.info/www/bejne/fZO6dIuQYt2Zha8
@ngovlim680511 ай бұрын
Love ur style of sharing knowledge
@SortaHealthyTrainerEducation11 ай бұрын
Thanks so much!
@nn6700 Жыл бұрын
Loved it thank you very helpful but there’s a little confusion in hamstring muscles. biceps femoris is next to vastus lateralis right ?
@SortaHealthyTrainerEducation11 ай бұрын
You’re right! Good catch!
@Madison-q1r Жыл бұрын
Thanks for all the awesome videos!
@SortaHealthyTrainerEducation Жыл бұрын
My pleasure!
@JustMusic75 Жыл бұрын
🙏🏾 GOD BLESS YOU!! This is SO incredibly helpful! ❤
@SortaHealthyTrainerEducation Жыл бұрын
Glad it was helpful!
@JustMusic75 Жыл бұрын
@@SortaHealthyTrainerEducation Will you being doing an upper body vid?
@shahdadham773711 күн бұрын
Good jop pro💪i can not describe how much does your videos help me in my new career.. i really like your method in description complicated lessons.. So i want you descipe joint movement for exercise.. I would like, if you please , analyze the exercises with the movement of each joint in this exercise. For example, lat pull down exercise involves movement in three joints, each of which follows a different movement. This point specifically is what bothers me the most in the personal trainer courses.
@PreachyMax11 ай бұрын
Thank you for this video
@SortaHealthyTrainerEducation11 ай бұрын
My pleasure!
@Swf23 Жыл бұрын
Your videos are helping me a lot in starting my business. Thank you very much! How do you integrate massage therapy with your personal training clients? I am a certified massage therapist and practiced for 10 years. Now starting personal training for 50+
@SortaHealthyTrainerEducation Жыл бұрын
Thanks for the support! I do about 3-5 mins of assisted stretching at the end of a session. I’d say I incorporate a small amount of massage techniques there. I also used to offer massage therapy as a separate service in my studio. We’re busy enough with training where we don’t do too much massage anymore though.
@nathanielmink5688 Жыл бұрын
love your videos, theyve helped me so much as a PT
@SortaHealthyTrainerEducation Жыл бұрын
So glad you find them helpful!
@oorahcrazydog Жыл бұрын
Thank you so much for these videos. I'm a brand new trainer and I find them very helpful.
@SortaHealthyTrainerEducation Жыл бұрын
Glad you like them!
@robcarmichael1196 ай бұрын
Dude, I love your videos. Keep up the amazing work!
@SortaHealthyTrainerEducation5 ай бұрын
Thanks for your support!
@ymaro Жыл бұрын
Thanks for the information, this is great video!
@SortaHealthyTrainerEducation Жыл бұрын
Thanks! I’m glad you found it helpful!
@Ezang_Grg. Жыл бұрын
Thank you so much it really helped me a lot
@SortaHealthyTrainerEducation Жыл бұрын
You're welcome! Glad you found it helpful!
@daynahossle83265 сағат бұрын
So is it safe to say over active and under active muscles are pretty much antagonist VS. Agonist?
@paulferreira5133 Жыл бұрын
Great job. Easy to follow.
@SortaHealthyTrainerEducation Жыл бұрын
Thanks! I appreciate that!
@chiaraperry4724 ай бұрын
Excellent content, thank you!
@SortaHealthyTrainerEducation3 ай бұрын
Glad it was helpful!
@lucycarlos49232 ай бұрын
Excellent video
@SortaHealthyTrainerEducationАй бұрын
Thank you very much!
@reinaphx3 Жыл бұрын
great video, really helpful information! thank you!!!
@SortaHealthyTrainerEducation Жыл бұрын
You’re very welcome!
@mizravenkustoms2 ай бұрын
Excellent video thank you
@SortaHealthyTrainerEducation2 ай бұрын
Thanks so much!
@leahdieckmann1363 Жыл бұрын
Excellent video!
@SortaHealthyTrainerEducation Жыл бұрын
Thank you very much!
@theloadedpotato49963 ай бұрын
Thank you sm for your work!!
@SortaHealthyTrainerEducation3 ай бұрын
You're so welcome!
@dodoessa5527 ай бұрын
Great job thanks for the incredible effort
@SortaHealthyTrainerEducation7 ай бұрын
You’re very welcome!
@damonherring13622 күн бұрын
Hi Jeff I was wondering how to build a more well defined chest and get it bigger. It's something I have always struggled with. Currently I only work out at home so I just use a bench and dumbbells. I mainly just do press ups.
@abhishek_munian Жыл бұрын
Lovedddd the video
@SortaHealthyTrainerEducation Жыл бұрын
Thank you! I appreciate that!
@thomasarillotta6518 Жыл бұрын
3/7/23 Viewing and learning; loved it!
@nikitanel43117 ай бұрын
Thanks, it helps a lot
@SortaHealthyTrainerEducation6 ай бұрын
You’re welcome!
@shantelfields59802 ай бұрын
Thank you!
@SortaHealthyTrainerEducation2 ай бұрын
You're welcome!
@kristenness6034 Жыл бұрын
Algo post! Love your videos!!
@SortaHealthyTrainerEducation Жыл бұрын
I really appreciate that! Thanks for the support!
@subhamthemusicalguy8851Ай бұрын
Thanks for making it
@SortaHealthyTrainerEducationАй бұрын
Of course! Thanks for the support!
@Sakou_10xfitness Жыл бұрын
Thank you , useful informations
@SortaHealthyTrainerEducation Жыл бұрын
Thanks for the support! I appreciate it!
@OlulolaTobi2 ай бұрын
Very helpful 👌
@SortaHealthyTrainerEducation2 ай бұрын
Glad you think so!
@scotttaubman3274 Жыл бұрын
Great video, thank you
@SortaHealthyTrainerEducation Жыл бұрын
Glad you liked it!
@Merakitotheworld-yr6uw3 ай бұрын
Thank you
@SortaHealthyTrainerEducation3 ай бұрын
Of course!
@rafaeldringu4512 Жыл бұрын
great video, just one thing when you explain the hamstrings at minute 7.33 the biceps femoris is the one on the outside while the semitendinus is the middle one. Thumbs up for the video anyway 😬
@SortaHealthyTrainerEducation Жыл бұрын
Thanks for the feedback! I appreciate it!
@JoaoCouto99 Жыл бұрын
Hey jeff, great video! On your course tier list, I see a Massage Therapy course on the B tier, but I can’t seem to find the video review
@SortaHealthyTrainerEducation Жыл бұрын
Thanks! I did an old video where I reviewed a bunch of things at once. The massage therapy license was one of those things. Since then a bunch of things have moved on the tier list. This is the video: kzbin.info/www/bejne/n6O3mJZ_g6t-oqs
@JoaoCouto99 Жыл бұрын
@@SortaHealthyTrainerEducation thankss!
@hsi.fitness Жыл бұрын
Love your videoes very informative keep up the good work
@SortaHealthyTrainerEducation Жыл бұрын
Glad you like them!
@TOXIC-jq3ry Жыл бұрын
Personally I prefer writing while following along, making my own study guide. Makes it sink in better.
@SortaHealthyTrainerEducation Жыл бұрын
That works well too!
@mrsfitcoach Жыл бұрын
Would you ever do a review on the CCP certification from OPEX??
@SortaHealthyTrainerEducation Жыл бұрын
Maybe! Honestly, I haven’t heard too much about that one.
@kyradugeon3611 Жыл бұрын
I graduated in August 22 and still haven't gotten the green light take the mblex any advise on studying.
@SortaHealthyTrainerEducation Жыл бұрын
Anatomy and physiology is important but a lot of the other stuff (techniques, pathology, best practices) are more important. I used the Pocket Prep app for the MBLEX and found that helpful for review
@kyradugeon3611 Жыл бұрын
Thank you.
@lil-figments11 ай бұрын
Lower body download is not working. Thanks for the video!
@SortaHealthyTrainerEducation8 ай бұрын
Sorry for the late response! It seems to be working when I go to it. You should be able to download it from this link: www.sortahealthytrainered.com/study-guides
@lucycarlos49232 ай бұрын
Glut max bigger than lattisimus dorsi?
@SortaHealthyTrainerEducationАй бұрын
It is!
@Runfastgo Жыл бұрын
I think the hammy group is off
@SortaHealthyTrainerEducation Жыл бұрын
How so?
@jasonharris862 Жыл бұрын
videos are good i use the to help with training, however, I don't care for the comments that you don't need to know things like insertion points. I guess anyone can be a substandard or low skill massage therapist, but if you want to do a good job in your massage practice you absolutely need to know origin and insertions. Please tailer the videos for quality practitioners as well as the average relaxer who does massage. Other than that, Extremely helpful and entertaining videos.
@SortaHealthyTrainerEducation Жыл бұрын
That’s fair! I think if you watch the three videos you’ll notice how I often say, “not necessary for trainers, but potentially useful for massage therapists” when it comes to insertions and origins. Also, it’s not common to see many, if any insertion or origin questions on the MBLEX either. This video, in large part, is meant to be helpful in preparation for that and trainer exams. If we tried to include all of the insertions and origins in this video, I think it would have been information overload. Again, I do agree that origins and insertions are useful to know for LMT’s though.
@Wileyg4lify6 ай бұрын
I wish school would be more clear instead of confusing me
@SortaHealthyTrainerEducation6 ай бұрын
Thanks for jumping in. If you don’t mind me asking, what’s not clear?
@Wileyg4lify6 ай бұрын
@@SortaHealthyTrainerEducation is the way schools teach they can’t give us a direct answer
@lonnieowens86592 ай бұрын
really hates sitting it’s awful for you
@qaisarbacha7945 Жыл бұрын
please share best institute ISSA certificate in America please share address and location
@SortaHealthyTrainerEducation Жыл бұрын
I’m not sure I understand your question! The ISSA certification is done fully online. So no need for any addresses. As far as who accepts that certification, it’s tough to say. Some gyms are ok with it and others aren’t. You’d be best off contacting individual gyms at that point.
@qaisarbacha7945 Жыл бұрын
@@SortaHealthyTrainerEducation thanks you sir
@thomasarillotta6518 Жыл бұрын
5/11/23 Viewing and learning; loved it!
@thomasarillotta6518 Жыл бұрын
3/19/23 Viewing and learning; loved it!
@thomasarillotta6518 Жыл бұрын
3/23/23 Viewing and learning; loved it!
@SortaHealthyTrainerEducation Жыл бұрын
Really appreciate the support! Thanks for all that you’re doing!