I've always wanted to get into boxing, I heard it was the best sport for a workout
@nihadbekkal95418 жыл бұрын
it is i do it and i see results!
@rashuneknight39395 жыл бұрын
I'm already looking into boxing
@asiaaaliyah16573 жыл бұрын
@Alpha-Rolo wrestling corny fr
@toneitup8 жыл бұрын
Who's tried boxing!? We loved it!! It was really meditative and more fun than we thought! See our entire review of boxing here :) http//toneitup.com/workouts/syc-boxing-with-kk/
@ChardaeDavis8 жыл бұрын
+Tone It Up I've tried it before. Super intense. My face was bright red and I was totally out of breath. It's a great workout...and I think because you're so focused, it is very easy to ignore outside noise. I also feel very powerful when I box. Now I want to go try it again! K & K-- I appreciate that you can laugh at yourselves. Watching you get into the ring looked like how I probably would've gotten in there. :) CAN'T WAIT FOR YOU TO POST A BOXINNG WORKOUT!
@MissRachelAmmerman8 жыл бұрын
+Tone It Up I fell in LOVE with boxing and now I'm hoping to go above just exercise and actually compete soon :) It gets tough mentally and physically once you actually start sparring and competing. Definitely addictive!
@samanthapritchard42438 жыл бұрын
Boxing is amazing! So much movement, it's beautiful put all together. So wonderful, look up polga fitness. The boxing instructor is great, and you can only get him in one place!
@kimasharifuddin27418 жыл бұрын
+Tone It Up I do boxing in order to help me get fit. It sure is fun and addictive. btw i do follow your bootycall every evening.
@Smileynarcisse8 жыл бұрын
I love boxing i do Muay Thai and a little MMA
@nicolejimenez4768 жыл бұрын
I tried a few years ago and could barely make it through the warm up because I thought I would throw up. This year it is my goal to learn. I can't wait to see more videos.
@Zurdaness8 жыл бұрын
"We're gonna go into our 1st punch." *Kat tightens ponytail* SHE MEANS BUSINESS Y'ALL
@sandyarthur25168 жыл бұрын
Hey girls! Love love this video! I started boxing with my boyfriend at the time where we first started dating. After we split, I came back into boxing for a class and I couldn't believe how cathartic it was for me! It wasn't like I was trying to punch my ex boyfriend, but rather punch myself forward. I felt so exhilarated and happy that I wish I could have bottled that feeling after that class!
@dumitriuflorentina61373 ай бұрын
Learn to BOX with us!
@1gnebz5 жыл бұрын
I saw these pretty girls and my expectations went down to the ground, but this trainer is legit. She's not just one of those phony exercise coaches posing as a boxing coach, she seems to really know her stuff. I could see improvement in the two students, just from the beginning of the video to the end. Good job ladies. As an old grumpy boxing coach myself, I am impressed.
@amycnews15938 жыл бұрын
I have tried boxing before and absolutely LOVE it!! I am SO EXCITED for this two part series and I am very much looking forward to the work out! YAY!! You two are the BEST K&K! :)
@natl8698 жыл бұрын
You girls are so fun to watch! I just recently joined a women's boxing bootcamp! I love it!!
@baileyaka8 жыл бұрын
I did an hour long boxing trial in Boston and it was the BEST workout of my life. I was drenched in sweat by the end of it.... and felt like a total bad ass.
@Hannaahh948 жыл бұрын
yaay! I'm so excited about this boxing workout! I don't box, but karate and really recognise how nice it is to do it when I'm stressed! It's just you in this very moment! Love it! 👊 Can't wait for part 2!
@toneitup8 жыл бұрын
+Hannah H. the workout is so fun! Kat and I were so sore after too! :)
@kykyakalakya23485 жыл бұрын
Hannah H. Recognize
@nicollealmeida44686 жыл бұрын
I started almost a month ago and I love it, I’m addicted to it.
@thesavvyone6 жыл бұрын
This was so much fun watching our tone up girls...Now I want to learn how to kickbox.
@katrinagaisford96958 жыл бұрын
I'm a proud Title Boxing member and I love it! It's amazing how you can not handle to think about anything else. Best workout!
@alixfahy8 жыл бұрын
Your gym outfits are always so adorable! 😍💗
@evehdz208 жыл бұрын
Where might her black bra be from?
@jstangeland868 жыл бұрын
😂 smooth moves K&K! My fav parts are Kat rolling into the ring and Karena's galloping shuffle.
@mon93118 жыл бұрын
I used to do kickboxing. It was amazing, so much stress relief, and so much empowerment coming out of it. IT was hard but in a sweet way,it gave me confidence, it made me feel strong and happy!!
@corgilover78 жыл бұрын
I box twice a week and I love it! The workouts are intense but they fly by, and they are so fun!
@salseygirl8 жыл бұрын
I LOVE this and have always wanted to box. My husband and I are looking into me starting classes when I get my RN next year and these videos are great insight/ prep. Thanks K&K
@lizlangford8 жыл бұрын
I love it! We have a heavy bag I use at home and I've taken some kickboxing classes. I am so excited that TIU is doing a workout with boxing!
@caileyperkins42998 жыл бұрын
I've been a member of a kickboxing studio for one month and have signed up for two more. It's tons of fun while being an amazing workout for both cardio and strength. Also, lets be real, sometimes after a long day at work it feels nice to hit a bag. Excited for a TIU version to try out!
@ashleyschjo8 жыл бұрын
Loved the new video!!!❤ boxing seems like a challenge!! It's cool to see you two mixing it up & trying new things. Can't wait to see the workout you create for the TIU team!!😊💪
@rirismakeupobsessed8 жыл бұрын
loved this so so so much!!! I recently started doing kickboxing and it is so much fun and I'm soo tired afterword and sore the next day, abs, booty, shoulders! Today was my 2nd class and I was so excited when I saw the post for this. thank you so much for bringing more variety to our workouts!! cant wait!
@Brenda-kl2dj8 жыл бұрын
yall are so silly. loved it! it really showed your personality from this videos.
@machioneginger70217 жыл бұрын
ive been boxing for almost a yr now and your right it is addictive
@brendafriesen34148 ай бұрын
I just started today!!!😁 loving it so far! Trying to learn, so thanks for this video!!
@rhondascraftobsessions58175 жыл бұрын
I live in Missouri and go to 24/7Gym. Recently, my trainer introduced me to kickboxing and I love it! I love to sweat! I love the exhaustion I feel after a workout! I also love the focus!
@rhondascraftobsessions58175 жыл бұрын
I'm also 52 years old and have to lose weight to qualify for double knee-replacement which scares the hell out of me!
@therealwonderwoman60637 жыл бұрын
Omg you make me feel powerful because you are just so inspirational to me because when I grow up I want to be a UFC fighter just like ronda and Conor McGregor so thank you so so much ladies and you are real wonder women!.
@donnalafit43528 жыл бұрын
You two are so goofy!☺️Lol! Kat diving under the ropes into the ring! ROFL!
@hazelchavez72017 жыл бұрын
I am about to start boxing and I am obsessed I haven't been keeping up with Tone it up videos 😩
@drivendreamers88948 жыл бұрын
My boyfriend and I are actually Boxers and Boxing Coaches.My boyfriend actually taught me how to box. It's our dream to start our own Boxing Gym together. We've already started a few classes of our own and it feels great. Boxing is truly something to enjoy!
@zsdp8058 жыл бұрын
I love this video... please do more of these!
@anitavankova84297 жыл бұрын
I'll have my first fight in 2 weeks😍 I'm so excited and I love you girls ❤
@gotahgemini64155 жыл бұрын
You made this look so much fun! The trainer is also awesome!
@amberboxing30936 жыл бұрын
I’ve been training since I was 6 and I’m now 15 and it’s so addictive I haven’t taken a break since I started
@panda201138 жыл бұрын
Yes can't wait! I've always wanted to try it out! Super excited!!!
@melissad8078 жыл бұрын
This was such a cute video.. love watching your interactions as you learn something new! I have been kickboxing at an ilovekickboxing studio for the past 6 months or so and it's the most challenging but FUN workout I've ever done!
@mia543178 жыл бұрын
hahahah karena killed me at the end when kat's like "you cant really eat anything with these" "ill find a way" hahahah! literally hiilarious! love you girls this was such a cute video! you guys should do more videos like this of you trying different types of workouts :)
@toneitup8 жыл бұрын
+mia12345 haha I can ALWAYS find a way to eat :) :)
@elinicholas74395 жыл бұрын
Im very focused on it even when it hurts i dont stop im sweating as hard and im still going its a very good sport and its quite good for cardio I LOVE MUSIC AND BOXING i am focused on both i love school not many people do
@hansikavijayaraghavan82508 жыл бұрын
i'm in a intro boxing class at my college now and it's so much fun! I can't wait to take intermediate boxing next semester!
@untouchablestarfire8 жыл бұрын
Oh my gosh, when Kat sprays the water everywhere. :'D I'm looking forward to the boxing work outs! I already go to a kickboxing class at my gym and I'd love to supplement with more! So much fun.
@riossandra4498 жыл бұрын
i love this!! so nice to see a new scenery. cant wait for the next video!!! 👍❤
@barbaranewyork54146 жыл бұрын
I box and I also kickbox,it's a good workout, I also competed in boxing and kickboxing twice.
@SeverinaStarchild8 жыл бұрын
The trainer is right, it is so addictive. I take Body Combat classes twice a week. I never get bored. Bt, the trainer's booty is so cute!
@paigewerden64937 жыл бұрын
Irene GL omg you almost made me pee 😂
@AV-xm5ln6 жыл бұрын
lesbian
@chrishansen45066 жыл бұрын
Irene GL twice a week? Start doing muay thai 6 times a week and you'll feel amazing
@deshun31636 жыл бұрын
Chris Hansen wtf is body combat ha fake and 2 days a week isn't enough
@chrishansen45066 жыл бұрын
MyStIK SkY3 i think you responded to the wrong person
@jesserglad8 жыл бұрын
This was so fun to watch!
@HeatherMarieUdo8 жыл бұрын
I go 5-6 days/week at Church Street Boxing in NYC, but I'm going to be in Santa Monica next week so booking Box n Burn. Thanks for the tip and location suggestion!
@Transendance8 жыл бұрын
I do pole fitness for 5 years and it's amazing to tone
@breadloafrising8 жыл бұрын
You guys looked like you had so much fun!
@Elafoshizzels18 жыл бұрын
"KITTEN MITTENS!!!" Hahahah Kat you crack me up 😂
@claire_tube4 жыл бұрын
I always wanted to get into boxing, I could never do it as a sport (it’s not my thing) but I would LOVE to do it as a workout! ❤️🥊
@pippaandcaitlin30497 жыл бұрын
I do boxing all the time I love it
@tanyagodinho17 жыл бұрын
they were laughing and not even taking it seriously!!
@kj72626 жыл бұрын
I am 14 and I’ve been boxing for 2 years ,I’m a southpaw so it’s not so good for other people, I’m the only girl in the gym mostly and I train everyday for 3 hours except Saturday,who wants to get to olympics 2020 Tokyo!!!!!girl power!!
@beckykevin978 жыл бұрын
Looks like fun! Must try this! Where is the gym?
@maryamo69908 жыл бұрын
yes!! Im in~~~ cant wait for the workout video, see u guys there! Let me first get all this going tho =P
@multivampireaddict8 жыл бұрын
I ABSOLUTELY LOOVE BOXING!!!
@BrittanyAJordan8 жыл бұрын
I've been thinking about boxing, it looks hard but fun as well. It would really improve my hand eye coordination
@michaelvaughn55693 жыл бұрын
I doing boxing workout at next generation boxing in downtown chipley Florida, so I doing punches with my own boxing gloves with punching bag is good for exercise & fitness.😀
@TheTrendkeeper8 жыл бұрын
I did 2 weeks at title boxing club and loved it! I kept my engagement/wedding rings on and had to turn them inside my fingers because it hurt me, so good tip hahaha. It's such a GREAT workout and so good for stress relief. Boxing clubs can be expensive but I love kickboxing at normal gyms too :)
@caitlinapple82448 жыл бұрын
Ah! You girls are so silly and motivating! Honestly it was really nice to see you two step out of your comfort zone and look a little uncomfortable 😂 I shows us girls we need to do that too!!! Thank you!!! Loved this!
@CL6398 жыл бұрын
YASSS I've been waiting for this! I tried kickboxing and it was so much fun!
@topsingerful6 жыл бұрын
My first boxing class is next week!
@imaanarshad82647 жыл бұрын
I love ur boxing workouts they are soooo cool!!!😊
@kaysales9418 жыл бұрын
🙋🏻I box and I LOVE IT!!! I love it so much my husband bought me a punching bag for Christmas (best present ever!) lol
@bodybyjay15 жыл бұрын
3:20 OMG, you ha d me cracking up! LOL
@LovingLifeasEmma8 жыл бұрын
I used to box at Lifetime Fitness and I LOVED it!!
@dusandragovic09srbАй бұрын
Jab rotation is to make a cut, when you hit, then you twist to cut the opponent.
@temperhollow77166 жыл бұрын
The best instructor!
@celine77028 жыл бұрын
more boxing!!! love love love!!!
@laurenlonger33708 жыл бұрын
Wow looks like fun.. I'd like to give it a try
@Kristinapr168 жыл бұрын
I can't wait. I have always wanted to try boxing!
@MajLouisa8 жыл бұрын
Yasss! Thank you, i was waiting for fit kickboxing on #toneitup! I find kickboxing very effective my muscles was never that sore before! So happy to see new things and can't wait to try it with #toneitup 💙
@iZZiRae8 жыл бұрын
Am I the only one who gets all excited when I see a camera-man???
@animenightcoreandtokyoghou75426 жыл бұрын
iZZiRae yes....
@MrBrockli6 жыл бұрын
Bahaha ur an ass!! Now that’s all I can focus on 😂
@bananatheowl8 жыл бұрын
Loved this! I'm doing kung-fu and love what you say how it's about the technique! And yes it's totally addictive 😂 Can't wait for part 2 xo
@letaliso36128 жыл бұрын
i loved it.... best shape of my Life when i was boxing
@sindyk27198 жыл бұрын
Yeahr, more of this please!!
@monday41236 жыл бұрын
doing boxing for almost a month now 🙌
@courtneyjaneXOXO8 жыл бұрын
I box! :) I train at a boxing gym 3-4 times a week and it's the best!! Such a killer workout :)
@mo1314468 жыл бұрын
Hey! I'm a boxer, but not so much a workout boxer lol! I mean it's a workout, but I've never done it to just be a workout. I'm a fighter.
@vinodrawat61606 жыл бұрын
very good . learn with fun .
@jones93097 жыл бұрын
never learn boxing from people who enter the ring like this :06 and this :14 this isn't the WWE lol
@orthodoxtewahdohaymanotey91916 жыл бұрын
Jones
@سعيدالدوسري-ه1ث6 жыл бұрын
عاحون
@chela.8 жыл бұрын
Love this!!! I've always wanted to try boxing, but haven't yet!! I want to get a girlfriend to go with me after seeing you two have so much fun!! Squirting the water😂😂 Love you two!! I was having a hard day and this video cheered me right up! Thanks girls!! See you at the Cali Retreat!!😘😘🌊🌊🐚✌🏼️💗
@emilybrookes27084 жыл бұрын
I go to a boxing club twice a week for two hours a session it’s a intense workout
@LysLouise008 жыл бұрын
I've always wanted to try boxing! It looks like a lot of fun :)
@sanjuansteve7 жыл бұрын
I've had 5 USA Boxing amateur fights and 1 pro MMA fight (main event too :D). So far... hehe
@rashuneknight39395 жыл бұрын
I took a class and it was really fun
@londiwempofu71535 жыл бұрын
I want to start boxing 18years old now
@ranimabdelli82726 жыл бұрын
Love you kick boxing😍
@debadev21798 жыл бұрын
Loooooooved the boxing thank you for sharing
@roshnichippa65483 жыл бұрын
I really want to learn boxing so interesting tho ☺️
@kimpassion22764 жыл бұрын
I did used to kick box w ma boyfriend till we broke up but I still love doing it
@paigewerden64937 жыл бұрын
I started boxing because there was a club at my school and it was a lot of fun. It was a short club and it ended a week ago. I'm sad but I can't go and do it somewhere cause my parents can't afford it 😂
@elitsa19928 жыл бұрын
That spit at the end LOL! Awesome video girls and nice booties all three of you!! ;)
@lunashadow15216 жыл бұрын
I’m fourteen and rlly wanna start boxing
@lulubella64234 жыл бұрын
It's 2020 now and in a few days I'm gonna be 16 I want to learn how to box and also where is that boxing gym where you guys went I wanna go their and also I wanna train with you .
@gregorycooper34214 жыл бұрын
I like the little one. Beat me up girl!!!!!!
@MsShinx7 жыл бұрын
Love this video! Just subbed
@plumemoths7 жыл бұрын
looks so fun!!
@Xzptan3 жыл бұрын
I do box since i was in 5 grade but i left it and i again joined it and again left it . But i still want to do boxing it's makes me heal
@kalel311superman94 жыл бұрын
Good job Ladies
@anazoe118 жыл бұрын
I am in love with the bootycall top, where can I get one like it? love you x