Learn to use a heavy bag like a pro

Welcome back to the sweet science in todays lesson we’re talking about levelling up your heavy bag routines and making them more realistic and useful
We all do it, stand in front of a bag and just hit it, particularly as a beginner boxer
So using a big of strategy we’re going to get you attacking the centre line, mixed up with head and body shots along with attacks from the flanks
It’s impossible to have all your bases covered in boxing
If you just attack the centre line, easy to defend
If you just attack the head, easy to defend
Just attack the body , easy to defend
Just attack the flanks, easy to defend
The key is to be able to mix all those attack points up in small swift combinations to open up a hole in your opponents defence
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#boxing #how #beginner

[@danijel022]

Currently my favorite boxing channel on YT. Helped me improve my technique and movement. Thanks a lot. I'm taking a few weeks off boxing because of the rib injury, from a biking accident. Can't wait to try these combinations.

[@coachcraiguk]

Sorry to hear about your injury my friend I hope you recover quickly and thanks for your continued support of the channel 👍🥊

[@darrendavies1102]

Thx coach for all your content 🙏 im going to save this and take it to the bag. Thank you

[@coachcraiguk]

Your very welcome brother I hope it helps take your bag work to the next level 👍🥊

[@professorshadow68]

Wow, this really helped, thax.

[@themusicalsandwich3063]

Best boxing KZbin channel. Would love to come to your gym to train some day

[@coachcraiguk]

Really appreciate your comment and your support brother , and you would be very welcome 👍🥊